Tag Archives: Shugsep Jetsun

Tibetan Chöd practice – cutting through the ego

Every Sunday night, the nuns of Shugsep Nunnery and Institute in northern India practice a special ritual called Chöd (pronounced chö) also known as “The Beggars Offering” or “Cutting Through the Ego.”

Chöd, which literally means “cutting through”, is a spiritual practice that aims at cutting through the hindrances or obscurations of self-cherishing thought and ignorance, the greatest obstacles on the path to enlightenment.Chod, Buddhist nun, Tibetan Nuns Project, Brian Harris, Shugsep Nunnery, nun prayers

The tantric practice of Chöd originated in India but was greatly developed in Tibet by the great female practitioner or yogini of the 11th century, Machig Labdrön. She originated a new lineage of the practice that is the only tantric Buddhist practice that was introduced back to India from Tibet.

Shugsep Jetsun Rinpoche (1852–1953), Abbess of Shugsep Nunnery in Tibet, was also an exemplary practitioner of Chöd and was a recognized incarnation of Machig Labdrön.

In the Chöd ritual, practitioners visualize symbolically offering their own bodies, for the sake of others, as a tantric feast to sentient beings. This is a brave way to exchange oneself for others and develop compassion, and a quick method to realize emptiness.Chod ritual at Shugsep Nunnery
During the ritual, the nuns immerse themselves in a combination of chanting, music, prayer and visualizations. It is said that by engaging every aspect of one’s being this practice can effect a “powerful transformation of the interior landscape.”

While reciting the Chöd rite the nuns are accompanied by the sound of several Tibetan instruments: the damaru or hand drum, the kangling, a reed instrument, and the Chöd drum, which is larger than the hand drum.

There are both simple and elaborate forms of the practice. In the elaborate form, the Chöd practice is accompanied by offerings of ritual barley cakes, fruit, and other foods, and also involves a special Chöd dance performed as an offering to the spiritual teachers, deities, dakinis, and dharma protectors.chod altar at Shugsep photo TNP
This special dance is sometimes performed during funeral processions and involves visualizations of dakinis leading the spirit of the deceased person to a pure realm. This ritual is felt to remove the inner, outer, and secret obstacles of the deceased person.
Chod practice, Shugsep, Buddhist nun, prayer, chanting, Tibetan bell, Brian Harris, Tibetan Nuns Project

About Shugsep Nunnery

Shugsep Nunnery and Institute in northern India is one of the two nunneries built and fully supported by the Tibetan Nuns Project. Many of the nuns now in India came from the original Shugsep Nunnery in Tibet. They had been expelled by Chinese authorities for their political activities on behalf of Tibet and escaped over the Himalayas to practice their religion in India.

Shugsep Nunnery was re-established in India in 1992 and the newly built nunnery was inaugurated by His Holiness the Dalai Lama on December 7 2010.

This important Nyingma nunnery traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history. In the 20th century, Shugsep Nunnery in Tibet was home to one of the most famous teachers of her time, Shugsep Jetsunma.

Following the Chinese Cultural Revolution in 1959, the nuns were forced to leave Shugsep Nunnery in Tibet and the nunnery was completely destroyed. Although the nunnery was partially rebuilt in the 1980s by the nuns themselves, the nuns faced frequent harassment by Chinese authorities.

Shugsep Nunnery celebrates 5th anniversary of inauguration

December 7, 2015 marks a very special anniversary for the Tibetan Nuns Project and the nuns of Shugsep Nunnery. It is the fifth anniversary of the inauguration of Shugsep Nunnery and institute by His Holiness the Dalai Lama. It is also a celebration of the bravery, determination, and dedication of the nuns of Shugsep, many of whom were imprisoned and tortured in Tibet and who escaped to India seeking freedom and education.

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Inauguration of Shugsep Nunnery by His Holiness the Dalai Lama on December 7, 2010.

Shugsep Nunnery was re-established in northern India on the outskirts of Dharamsala and is now home to about 100 Tibetan nuns. Many of those nuns risked their lives fleeing their homeland to seek sanctuary in India. These nuns wish nothing more than to live, study, practice, and teach in accordance with their spiritual beliefs.

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Tibetan Nuns Project Founder and Director, Rinchen Khando Choegyal (left) with His Holiness the Dalai Lama at the inauguration of Shugsep Nunnery on December 7, 2010.

The Story of Shugsep

Shugsep Jetsun, Shugsep Nunnery, Tibet, Tibetan Buddhist nuns,

The great female master Shugsep Jetsun Rinpoche (1852–1953) was revered as one of the last century’s best known woman teachers. She was the Abbess of Shugsep Nunnery in Tibet and passed away in 1953

Shugsep Nunnery and Institute follows the Nyingma school of Buddhism and traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history, including one of the most famous teachers of her time, Shugsep Jetsun (1852-1953).

The late Tibetan scholar, Lobsang Lhalungpa, visited Shugsep Nunnery in Tibet in the early 1940s and met Shugsep Jetsun. He wrote, “She was an extraordinary woman, small in stature, with a serene face radiating compassion and sensitivity… In her presence we felt an awesome power that permeated our whole stream of being… Her teachings and blessings have given me inner strength and inspiration ever since. To me she was the personification of the great woman teachers of Tibet.”

Oppression and Escape

During the Chinese Cultural Revolution, the Shugsep Nunnery in Tibet was completely destroyed and the nuns were ordered to leave. Although the nunnery was partially rebuilt in the 1980s by the nuns themselves, the nuns faced frequent harassment by Chinese authorities.

In the 1980s and 90s, prior to their life in exile in India, a large number of the nuns from Shugsep Nunnery participated in peaceful demonstrations in Lhasa. As a result, they were expelled from the nunnery and many were also imprisoned and tortured.

In the early 1990s, many nuns from Shugsep Nunnery fled Tibet seeking freedom, hope and a safe place to practice their religion. Their escape was perilous and difficult and they faced frostbite, starvation and arrest. They trekked through the snow-covered Himalayas for about 17 days to Nepal and then finally sought refuge in Dharamsala.

One nun describes what happened to her after she took part in a freedom demonstration in Lhasa:

“My friend threw a rock and the Chinese police arrested us both. We were imprisoned and tortured. We escaped and reached the Nepalese border, where we were arrested again. We were imprisoned this time for two years and nine months in Sikkim. We were placed in six different prisons, where we met many monks and nuns who had also tried to enter India. Finally we were sent back to the Tibetan border. Fearing for our lives, we walked for one month in the mountains. We were weak and sick. We were without food for days. By divine grace, we met some Western tourists trekking with a Nepalese porter. They gave us food and clothing and treated our frostbite. On the roadside, we found four Tibetans who had died from the cold: a boy, a monk, a lady, and a soldier. We carried their valuables to give as offerings at the temple in Dharamsala, as they would have wanted.”

After fleeing to India, the Shugsep nuns wished to remain together to maintain the unique Nyingma traditions of Shugsep. At the time, there were almost no facilities for the nuns in exile and they were forced to camp by the side of the road. The Tibetan Women’s Association stepped in to look after them and then the Tibetan Nuns Project, with wonderful support from donors, took responsibility for their longterm care and support.

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A group of Shugsep nuns in India in the early 1990s following their escape from Tibet.

The Shugsep nuns, together with other escapee nuns, were temporarily housed in two buildings in Gambir Ganj on the hillside below McLeod Ganj, Dharamsala. They had no beds and few blankets. The kitchen was set up outdoors, and they shared one cold-water spigot among them. Thanks to the sponsorship of Tibetan Nuns Project donors and the Tibetan Women’s Association, conditions steadily improved.

The Rebirth of Shugsep Nunnery in India

The Tibetan Nuns Project was able to purchase for the nuns the small piece of land with two small buildings where they had been living on the outskirts of Dharamsala. Initially there were plans to enlarge their facilities there, but that proved impossible, and so a new piece of land a half hour below Dharamsala was acquired and construction of a new nunnery began in 2003. We had been fundraising for the rebuilding project for a number of years. Once construction began, a major donor stepped up and promised to support the project through to its completion, and so we were able to move ahead steadily.

In May 2008, 58 Shugsep nuns moved into the completed first phase of their new nunnery which included a housing wing, 5 classrooms, a library, lecture hall, dining hall, and kitchen. Phase 2 of the creation of Shugsep Nunnery in India included the building of two further housing wings, a prayer hall, an office, a clinic, the solar shower facility, and a guesthouse. This was completed in 2010.

The majority of the nuns studying in Shugsep Nunnery in Dharamsala come from the original Shugsep. In Tibet they had little education. For decades, the nuns at Shugsep nunnery in Tibet were primarily engaged in learning scriptures and meditation and lived the aesthetic life of hermits in caves on the hillside. Shugsep Nunnery in India offers the nuns a 9-year academic program of Buddhist philosophy, debate, Tibetan language and English. Thanks to Tibetan Nuns Project supporters, the nuns now have a safe place to practice their religion, access to education, and the opportunity preserve their unique Nyingma traditions.

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Two Shugsep nuns in the 1990s.

Shugsep Jetsun, the Story of a Tibetan Yogini

The great female master Shugsep Jetsun Rinpoche (1852–1953) was revered as one of the last century’s best known woman teachers. She was the Abbess of Shugsep Nunnery in Tibet and passed away in 1953 at the age of 101.Tibetan yogini Shugsep Jetsun

Jetsun means “reverend” or “venerable”. She was also known as Lochen Chönyi Sangmo, as Ani Lochen (Ani means “nun”), and as Jetsun Rigdzin Chönyi Sangmo. Many consider her one of the most influential women in Tibetan spiritual history.

This great yogini was a recognized incarnation of Machig Labdrön, a renowned Tibetan Tantric yogini born in 1055. She was also an exemplary practitioner of Chöd, also known as “The Beggars Offering” or “Cutting Through the Ego.”

Many extraordinary stories are told of her remarkable abilities, such as the time on retreat when she left her body and “died” for a period of three weeks and visited the Copper Coloured Mountain Paradise of Guru Padmasambhava.

The late Tibetan scholar, Lobsang Lhalungpa, visited Shugsep Jetsun in the early 1940s at Shugsep Nunnery in Tibet and he wrote of her great spiritual beauty, even into old age. He said, “During my first two-week visit, I met with Jetsun Lochen for several hours a day, sometimes in the company of her main disciples. She was an extraordinary woman, small in stature, with a serene face radiating compassion and sensitivity. Only her white hair betrayed her age… In her presence we felt an awesome power that permeated our whole stream of being… Her teachings and blessings have given me inner strength and inspiration ever since. To me she was the personification of the great woman teachers of Tibet.” Continue reading