Category Archives: Buddhist Nuns Life

The nuns’ cows at Dolma Ling Nunnery

The nuns at Dolma Ling Nunnery and Institute in northern India have been keeping cows for the past 20 years.  At present, the nuns have a herd of 12 cows – five milking cows, five young females, and two retired cows.

cows, Tibetan Nuns Project, nunnery, Dolma Ling, cow barn project

The 12 dairy cows at Dolma Ling Nunnery grass on the nunnery grass near nuns washing their robes in the stream.

The cows are an important part of the nunnery’s income-generating efforts. The small herd provides milk for the nunnery kitchen which feeds over 250 nuns and staff each day, as well as some extra milk that can be sold for income for the nunnery. In addition, the manure from the cows is excellent for the nunnery’s flourishing vegetable and flower gardens.

In 2016, five donors responded to our request to help build a new cow shed at Dolma Ling. We wanted to share more images of the cow shed and tell you about a new project we’re working on.

The new shed was completed in 2016 and provides an excellent outdoor covered space for the cows to be tethered and fed when it’s too hot or when the monsoon rains are too heavy for the cows to be out grazing on the land.

Now the 240 nuns at Dolma Ling Nunnery have requested help with another project – repairing the cow barn floor where the 12 cows sleep at night.

Current Project: New Cow Barn Floor

Lying down shouldn’t be painful. But unfortunately, the cow barn floor at Dolma Ling Nunnery is damaged and broken and is now causing pain and injury to the cows.

The cows are very heavy and, as they move around in their barn, the floor has become broken and uneven. This creates a huge problem for the cows. They get scratches from the sharp broken areas of the floor and they are unable to sleep comfortably. Moreover, the uneven surface is difficult to clean properly.

cow, dairy herd.

One of the 12 friendly dairy cows at Dolma Ling who needs a comfortable floor to sleep on.

It is essential that we repair the floor of the cow barn. Our wish is to refurbish the floor with dressed, well-fitting stone that will be stronger and much more durable than either the river stones or concrete that have been used over the past two decades. The new floor will also be easy to clean and safe so that the cows don’t slip.

If you can help to replace the cow barn we’d be very grateful.

To help you can:

  1. Make a gift online – see below.
  2. Call our office in Seattle, US at 1-206-652-8901
  3. Mail a check to:
    The Tibetan Nuns Project
    (for cow barn floor)
    815 Seattle Boulevard South #216
    Seattle, WA 98134 USA

Make a Donation

 

Tibetan Buddhist debate and the 2017 Jang Gonchoe

The annual inter-nunnery debate, called the Jang Gonchoe, was held at Dolma Ling Nunnery and Institute from October 3 to November 2, 2017.

The nuns debated every day from 9 a.m. to 11 a.m. and again in the evening from 7 p.m. to 11 p.m. or midnight. A total of 376 nuns from 8 nunneries in India and Nepal took part this year.

Here’s a 3-minute video of the 2017 Jang Gonchoe:

The participating nuns were from:

  1. Dolma Ling Nunnery and Institute, the host nunnery (207 nuns took part)
  2. Geden Choling (27)
  3. Jamyang Choeling (27)
  4. Thukjee Choling, Nepal (27)
  5. Kopan Nunnery (Khachoe Gakyil Ling), Nepal (27)
  6. Jangchub Choling, Mundgod (27)
  7. Jangsem Ling, Kinnaur (19) New participant nunnery this year.
  8. Jampa Choling, Kinnaur (13) New participant nunnery this year.
  9. Nuns’ Committee members (2)

Here’s a gallery of images taken by the Nuns Media Team at Dolma Ling Nunnery. Continue reading

Taking you on a tour of the flowers of Dolma Ling Nunnery

In the foothills of the Himalayas, the 240 nuns at Dolma Ling Nunnery cultivate beautiful flowers in pots and gardens to make the nunnery beautiful.

Dolma Ling Nunnery and Institute is a unique center of higher learning for Tibetan Buddhist nuns in India. The nuns themselves took part in the construction of the nunnery, laboring to carry bricks and mortar, to dig the foundations, and to landscape and create the lush flower gardens that are a refuge for birds and insects.

flower competition, Tibetan nunnery, Buddhist nuns, Dolma Ling Nunnery, flowers of Dolma Ling

Some of the Dolma Ling nuns during the 2016 flower competition.

The nunnery is set in a serene area of the North Indian state of Himachal Pradesh and is surrounded by green terraced wheat and rice fields, with beautiful views up towards the snowy mountain peaks of the nearby Dhauladhar range. The town of Dharamsala, home to His Holiness the Dalai Lama and the Central Tibetan Administration, is about 20-minutes drive from Dolma Ling.

This video by Brian Harris takes you through parts of the nunnery to see the flowers and hear the birds.

Construction of Dolma Ling began in 1993 and the nunnery was officially inaugurated by His Holiness the Dalai Lama on December 8, 2005. The red and white buildings of the nunnery are constructed around a central courtyard that is the main hub of the nunnery.

Dolma Ling Nunnery, Tibetan nuns, Buddhist nuns, nunnery, Tibetan Nuns Project

Dolma Ling is fully funded by the Tibetan Nuns Project and was one of the first institutions dedicated specifically to higher Buddhist education for Tibetan Buddhist nuns from all traditions. Panorama of the nunnery by Brian Harris.

Each year, the nuns take part in a flower contest that is part of the celebrations around His Holiness the Dalai Lama’s birthday. Continue reading

How Tibetan Buddhist Nuns Live: Housing Then and Now

The Tibetan Nuns Project was created in response to a huge influx of nuns who arrived in India after escaping from Tibet. Finding shelter and creating long-term housing for the nuns was an urgent task.

Unlike monks who escaped and who had the option of joining established monasteries in India, there were no nunneries to go to for the nuns arriving in India. The two nunneries (Geden Choeling and Tilokpur) that were in and around Dharamsala, the home in exile of His Holiness the Dalai Lama and the destination of choice for most Tibetan refugees, were both crowded and struggling.

Tibetan Buddhist nuns, Tibetan Nuns Project, housing, nuns living in tents, Dharamsala

This archival photo shows one of the many exiled Tibetan nuns living in tents in India.

Housing for nuns in the early days

“We had a huge influx of nuns from Tibet after 1987 – nuns who had been to prison and tortured,” says Rinchen Khando Choegyal, founder and director of the Tibetan Nuns Project.

“Many had had to leave their nunneries in Tibet because they had been on demonstrations. Because of that, they were imprisoned and not allowed to go back to their nunneries. The only option for them was to escape and come to India via Nepal. This was one of the very pressing reasons for the Tibetan Nuns Project to come into existence – so that we could shelter and look after these nuns, and so they could have an education.”

housing, Tibetan Buddhist nuns, Tibetan Nuns Project, rented house for nuns

Nuns studying inside one of the rented houses before the Tibetan Nuns Project built two new nunneries.

“All these nuns arrived from Tibet with nothing, in bad health, 99% not knowing how to read and write, traumatized in the prisons, beaten by the prison guards, with damaged kidneys and all kinds of health problems. And here we were trying to set up nunneries and a system of education for them… It was amazing how our international friends came forward to help us financially,” says Rinchen Khando Choegyal.

In the early days, four houses were rented in Dharamsala by the Tibetan Nuns Project to accommodate the newly arrived nuns.

Dr. Elizabeth (Betsy) Napper, co-director of the Tibetan Nuns Project, describes the housing situation in the late 1980s and 1990s:

“The Dolma Ling nuns were housed in a very dark, rented house with bunk beds three high – 18 in a room. They cooked outside in an outer cooking area with a canopy over it.”

Tibetan Buddhist nuns, Tibetan Nuns Project, housing, outdoor kitchen

In the early days, before the Tibetan Nuns Project built Dolma Ling and Shugsep nunneries, the nuns cooked outdoors in temporary structures.

“The situation for the Shugsep nuns wasn’t much better. We were able to move the Dolma Ling nuns down to a rented house and give the Shugsep nuns the small house that they had been in. It, too, was way too small. Every available space was filled by a bed; even under the stairs there were beds.”

“The structure was poorly built and rain would run down the walls during the monsoon. It was damp and moldy in there. It was awful.”

“Bit by bit we built things, like a bathroom toilet block. Every bit of it was a struggle. But more nuns kept coming. Every time we thought we had the space OK, more nuns would come, so it would get overcrowded again. That was why we had to build a whole new nunnery. Both nunneries –Dolma Ling and Shugsep – started out in really overcrowded, substandard housing.”

Construction of the new Shugsep Nunnery in India began in January 2006. The nuns lived for ten years in damp, crowded conditions while the nunnery was being built.

housing for nuns, Tibetan Nuns Project archive, Tibetan Buddhist Nuns building

While they were living in rented housing, the nuns helped build the new nunneries. This archival photo shows nuns working to build Dolma Ling Nunnery. The nunnery took 12 years to build and was officially inaugurated by His Holiness the Dalai Lama on December 8, 2005. It is now home to over 230 nuns.

Housing Now

Betsy Napper describes the housing situation now for Tibetan Buddhist nuns at Dolma Ling and Shugsep nunneries.

“The housing is still simple and basic. The standard configuration is two nuns to a room. Each nun has a bed, a table, a bench, a little storage area where she can put her books for study and practice, and a little area where she can set up an altar. Only nuns who are very senior or who have special responsibilities get single rooms.”

Dolma Ling Nunnery, nun's room, housing, Tibetan Nuns Project

Inside a nun’s room at Dolma Ling Nunnery. The accommodation is still very simple, with basic furniture, shared rooms, and no heat. In the winter, the temperature will drop to 50 degrees Fahrenheit or 10 degrees Celsius. Photo courtesy of Brian Harris.

“Of course there’s no way at all to afford heating. Heating is impossible. None of the nunneries are heated. In the winter, the nuns will try to sit outside in the sun because the buildings are cold.”

“Hot water has always been a struggle. We were able to put in solar hot water and make bath houses for both Dolma Ling Nunnery and Shugsep Nunnery so that the nuns have an option of bathing with hot water. We also got hot water into the kitchens, using solar panels at both nunneries.”

Thank you for sponsoring the nuns

The over 700 nuns in India supported by the Tibetan Nuns Project could not be given shelter without your support. We hope that this blog post helps to show the impact of your sponsorship gifts.

There are always nuns who wish to join the nunneries. One of the biggest obstacles is finding enough sponsors. If you would like to learn more about how to sponsor a nun and to see a video about the impact of sponsorship gifts, please visit our sponsorship page.

housing for nuns, Dolma Ling Nunnery, Tibetan Nuns Project

Making a dream come true. Thanks to supporters around the world, the Tibetan Nuns Project was able to build two large nunneries and also support 5 more. This archival photo shows a holding a model of Dolma Ling Nunnery in front of the construction site in the early days of its 12-year construction.

Tibetan Buddhist prayers or pujas by the nuns

Prayers have power. Buddhists believe that prayers can help relieve suffering and overcome obstacles. It is a belief that is shared by many of the world’s religions.

Tibetans recite mantras and prayers to purify the mind, to deal with negative emotions, to increase merit, and to invite help from the Buddha and various enlightened beings or deities.

Buddhist nuns saying prayers

Offering butter lamps is deeply ingrained in the Tibetan tradition and sometimes as many as 10,000 are offered. Butter lamps may be offered for many occasions, such as when someone is starting a new venture, to celebrate a birthday, anniversary or graduation, to say thank you, or when you or someone you know is in trouble. This photo shows nuns at Dolma Ling Nunnery offering 1,000 butter lamps and saying prayers as part of a sponsored puja for someone who was ill. Photo courtesy of Brian Harris.

Tibetan Buddhist nuns pray daily. They also perform pujas, which are special ceremonies in which prayers are offered to the Buddha and other deities to request help, to receive blessings, and to purify obstacles due to past karma or actions.

butter lamps, Tibetan Buddhist nuns, Dolma Ling, Dharamsala

Tibetan Buddhist nuns at Dolma Ling Nunnery prepare hundreds of butter lamps for a special puja.

How to request a Puja or Prayers

You can ask the Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute in northern India to perform prayers and pujas on your behalf.

People around the world are able to sponsor pujas or prayers through our Tibetan Nuns Project website. You can sponsor prayers in honor of loved ones, friends, family members, or even pets who may be suffering from obstacles, ill health, or who have passed away.

You don’t have to be a Buddhist to request prayers by the Tibetan nuns.

torma, Tibetan Buddhism, Dolma Ling

Tibetan Buddhist nuns prepare tormas for a puja. Tormas are figures made mostly of flour and butter used in tantric rituals or as offerings. Photo courtesy of Brian Harris.

There are many different types of prayers or pujas to choose from, depending on your wishes and the problems that you wish to overcome. Full descriptions of each puja and its use are available on our website in the Prayers and Pujas section of our online store.

When requesting a puja or prayers from the Tibetan Nuns Project please provide information about who the prayers are to be directed to and for what purpose. The funds given to the nuns to sponsor pujas are used to purchase supplies and also help to support the nunnery as a whole.

A gift of prayer is something very special. As soon as we receive your request for a puja or for the offering of butter lamps, we will send you a thank you message by email. As soon as possible after that, the nuns will send a confirmation note to you from India to let you know that the puja has been performed. Continue reading

Tibetan photographer with a compassionate eye: Delek Yangdron

Venerable Delek Yangdron is one of the most senior nuns at Dolma Ling Nunnery and Institute in northern India. She arrived in India the winter of 1990 as part of the first group to join the newly founded nunnery. Almost illiterate on arrival, she began her education in Buddhist studies and is now the leader of the nuns’ Media Team and is a skilled photographer and videographer.

Her determination and story of academic and professional success are inspiring.

Delek Yangdron Tibetan Buddhist nun

Venerable Delek Yangdron’s path to academic and professional success has been long and difficult. She now heads the Media Team of nuns at Dolma Ling Nunnery and Institute in northern India.

Delek Yangdron was born in Lithang in the eastern Tibetan province of Kham, surrounded by open grasslands and snow-capped mountains. Born into a nomad family, she helped care for the family’s animals, moving the livestock in search of better pastures. Sadly, her father passed away when she was just seven and her mother died in 2000. During her time at home in Tibet, Delek Yangdron never had the opportunity to go to school or to study.

In the late 1980s, a lama from Kham, Yonten Phuntsok Rinpoche, decided to organize a special pilgrimage from Parlhakang in Kham all the way to the Tibetan capital of Lhasa. Delek Yangdron joined the group of over 150 pilgrims. Continue reading

Food for Thought: What Buddhist Nuns Eat

It’s just past 3 a.m. and the nuns on kitchen duty at Dolma Ling Nunnery in northern India are already hard at work boiling water and heating up griddles to prepare breakfast for about 280 nuns and staff.

In the shelter of the cowshed, the nunnery’s small herd of dairy cows are still asleep. The nuns will milk them around 6:30 a.m. and carry their sweet, fresh milk in pails to the kitchen, where it will be used to make both traditional Tibetan butter tea and Indian-style sweet tea.

In this blog post we’d like to take you behind the scenes at some of the seven nunneries in northern India supported through the Tibetan Nuns Project. We offer profound thanks to our sponsors of nuns whose generosity feeds over 700 nuns every day.

Chopping vegetables for about 280 people is a big job at Dolma Ling. The nuns take turns on kitchen duty. This photo and the above kitchen photo are courtesy of Brian Harris.

For 2,500 years, since the time of the Buddha, nuns and monks have relied on the generous support of the lay community for their daily food. The practice of generosity (dana) is the first of the perfections or paramitas in both Mahayana and Theravada Buddhism. Offering food to monastics is a meritorious act. As Milarepa, the great Tibetan yogi and poet, said, “The practitioner and benefactor offering food create the cause to achieve enlightenment together.”

It’s long before dawn when the nuns assemble in the kitchen to start preparing breakfast. Meals are prepared collectively in the nunnery kitchens. Photo courtesy of Brian Harris.

In countries like Thailand, where Theravada Buddhism is practiced, monks and nuns go on daily alms rounds, carrying their alms bowls and accepting offerings of food from the local community. Continue reading

How to hang and dispose of Tibetan prayer flags respectfully

Every so often we receive messages about how to hang and dispose of Tibetan prayer flags respectfully.

Tibetan prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe the prayers and mantras will be spread by the wind and bring good will and compassion to benefit all beings.

prayer flags, how to dispose of Tibetan prayer flags,

Tibetan nuns at Dolma Ling Nunnery in India remove and burn old prayer flags and set up new ones to mark Losar, Tibetan New Year. Photo courtesy of Olivier Adam

Prayer flags are made of block-printed fabric using traditional printing techniques going back hundreds of years. The Tibetan Buddhist nuns at Dolma Ling Nunnery in India have been making prayer flags for many years. We sell these  specially blessed objects through our online store and the revenue helps provide food, health care, shelter, and education for the over 230 nuns who live at the nunnery, as well as to help support around 500 nuns at six other nunneries in India.

Some people have asked whether it is appropriate for non-Buddhists to display Tibetan prayer flags. Yes, it is fine for non-Buddhists to display Tibetan prayer flags.

When raising prayer flags it is important to have a good motivation. One should not have selfish or limiting thoughts. When hanging prayer flags one should wish that all beings everywhere will benefit and find happiness.

prayer flags, burning prayer flags, Tibetan Nuns Project, how to dispose of old prayer flags

Being careful not to let the old prayer flags touch the ground, a Tibetan Buddhist nun burns the flags while wishing to end the suffering of all sentient beings. Photo courtesy of Olivier Adam

Tibetan tradition considers prayer flags to be holy. The flags contain sacred texts and symbols and should be treated respectfully. They should not be placed on the ground or put in the trash.

When disposing of old prayer flags one should burn them so that the smoke may carry their blessings to the heavens. Do not let prayer flags touch the ground as they are burned. Continue reading

How you are helping accomplish great things at Dolma Ling Nunnery

In the spring of 2016, we launched a campaign called “Sustaining Dolma Ling Nunnery” that outlined six projects that the nuns at Dolma Ling Nunnery asked for help with.

projects at Dolma Ling NunneryDolma Ling is a non-sectarian nunnery in northern India near Dharamsala that is home to almost 250 Tibetan Buddhist nuns.

Although the nunnery has a number of income-generating initiatives like the nuns café and the nunnery shop, like other religious communities around the world, the nuns rely on the generosity of a caring community.

Today we’d like to report back to you on progress on all six of the Sustaining Dolma Ling projects. We’re happy to report that three of the six are fully funded and another two are nearly funded.

We really hope that all six can been fully funded and completed by the end of March 2017.

1. Butter Sculpture Workshop

Tibetan butter sculpture, Tibetan Nuns Project, butter sculptureONLY $167 NEEDED TO COMPLETE THE PROJECT
We are almost there! Only $167 is needed to complete the funding to create a workshop room where the nuns can learn how to make butter sculptures, a sacred Tibetan art that has been practiced in Tibet for over 400 years. Like so much of Tibetan culture, the practice of making butter sculptures is under threat. The nuns at Dolma Ling have an excellent teacher, but they’ve been using a makeshift space. Please help us complete this project.
Make a Donation

2. New Cow Shed

PROJECT FULLY FUNDED – THANK YOU!
The nuns at Dolma Ling Nunnery and Institute have kept cows for the past 20 years and currently have 14 cows in their small herd. The cows provide the nunnery with milk and also manure for the gardens. Prior to the completion of this project, there wasn’t enough space for all the cows to be protected when the weather was too harsh for them to be out grazing, such as during the torrential monsoon rains. Thanks to five generous donors – Alix, Anna, Bob, Cindy, and Stuart – the cow shed is now complete. See the full report and more photos here.

3. Clean Water Project

clean water project, Tibetan nuns, Dolma LingPROJECT FULLY FUNDED – THANK YOU!
Twenty-one generous donors came forward to support this project to increase the amount of clean drinking water at the nunnery. Thanks to our global family of supporters, the nuns have now been able to purchase and install three additional water filtering machines at different parts of the nunnery to provide safe, clean drinking water for over 280 nuns and staff residing at the nunnery, as well to build a simple shed to provide hot boiled water. The nuns have made a short video showing the new water boiler in action.

4. Painting Dolma Ling Nunnery

Dolma Ling Nunnery, Tibetan Nuns Project$7,150 NEED TO COMPLETE THE PROJECT
This is a huge project that the nuns really need help with. This year they need to paint the main prayer hall, one of the nuns’ housing wings and the staff quarters. Dolma Ling Nunnery is a large complex of buildings, like a monastic university, that needs repainting every five years. The harsh climate in this part of northern India take its toll on the nunnery buildings and it is essential to regularly repaint and maintain the buildings to avoid more costly repairs in the future.
Make a Donation

5. Tables and Stools

tables, Dolma Ling NunneryPROJECT FULLY FUNDED – THANK YOU!
Thanks to seven generous donors, we have fully funded the project to provide 15 tables and 2 stools for the nuns’ rooms at Dolma Ling Nunnery and Institute in northern India. View more photos and our full report here.

6. Furnishing and Equipping the Kitchen

$1,668 NEEDED TO COMPLETE THIS PROJECT

Last year a new kitchen was constructed at the nunnery because the nunnery population had more than tripled since the nunnery kitchen was built and the nuns had outgrown the space. Now the nuns need help to equip and furnish the new space including these items:

  • An enclosed vegetable storage and chopping area to keep birds and animals out.
  • Environmentally responsible sorting bins for recyclables, compost, waste food suitable to feed to the cows and trash.
  • A large pot rack for heavy pots, steamers and utensils
  • A heavy-duty and hygienic wall drainer for washing up
  • A wall-mounted utensil rack, and
  • Large metal storage containers for grains such as rice and flour.

If you can help support the completion of the kitchen, we would be very grateful.

Make a Donation

THANK YOU SO MUCH FOR YOUR SUPPORT!

Clean water project completed at Dolma Ling Nunnery

In the spring of 2016, the 223 nuns at Dolma Ling Nunnery in northern India asked for help with a project to provide more clean drinking water at the nunnery.

Twenty-one generous donors came forward to support this $2,750 project. Today we’re delighted to report back to you on it and to share photos of the water filters and the water boiler in action.

nuns using water filter, clean water

Nuns at Dolma Ling Nunnery using one of the three new water filters purchased and installed thanks to our generous community of supporters.

When Dolma Ling Nunnery was built a water filter was installed. However, that single filter was no longer sufficient because the number of nuns has so greatly increased. Thanks to the support of our 21 project donors, the nuns have been able to purchase and install three additional water filtering machines that will be enough for over 280 nuns and staff residing at the nunnery.

water filter Dolma Ling Nunnery, clean water

Here’s another photo of one of the three new water filters in action at Dolma Ling Nunnery. Experts say that unsafe drinking water and lack of sanitation cause 80% of all the sickness and disease in the world.

The filters are located in three different places in the nunnery so that the nuns can more easily access safe drinking water — one in the nuns’ dining hall, one in the staff mess, and one in the cafeteria where most of the nuns come for refreshment. Continue reading