Category Archives: Katak

Tibetan Nuns Celebrate the Dalai Lama’s 88th Birthday

On July 6th, His Holiness the Dalai Lama’s 88th birthday was celebrated by Tibetans worldwide with prayers for his good health and long life.

At Dolma Ling Nunnery and Institute, home to about 250 Tibetan Buddhist nuns, His Holiness’s birthday is always a day of big celebrations. This year the nuns marked the occasion with prayers, offerings, games, and cake. The Dolma Ling Media Nuns captured the fun with this series of photos and a short video.

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Nuns offering white prayer scarves or kataks to the portrait of His Holiness the Dalai Lama. Photo by the Dolma Ling Media Nuns

The day started early with the nuns, teachers and all the staff seated in the Dolma Ling prayer hall for prayers, tsok, and offerings of Tibetan prayer scarves to His Holiness the Dalai Lama whose portrait sits at the front.

tsampa offering, throwing tsampa, His Holiness the Dalai Lama's birthday, Dolma Ling Nunnery

A circle of nuns from Dolma Ling Nunnery prepare to throw tsampa, roasted barley flour, in the air as an offering for His Holiness the Dalai Lama’s birthday. Photo by the Dolma Ling Media Nuns

On July 6th, His Holiness the Dalai Lama attended birthday celebrations at the main temple in Dharamsala. He said, “Today, you are celebrating my 88th birthday, but when I look in the mirror, I feel I look as if I’m still in my 50s. My face doesn’t look old, it isn’t wrinkled with age. What’s more I still have all my teeth so there’s nothing I can’t eat or chew.

“I was born in Tibet and I bear this name Dalai Lama, but in addition to working for the cause of Tibet, I’ve been working for the welfare of all sentient beings. I’ve done whatever I could without losing hope or allowing my determination to flag.”

Tibetan Buddhist nuns, birthday cake for Dalai Lama,

Part of this year’s festivities included a birthday cake in honor of His Holiness the Dalai Lama. Photo by the Dolma Ling Media Nuns

His Holiness the Dalai Lama also said, “I believe there is knowledge within Tibetan culture and religion that can benefit the world at large. However, I also respect all other religious traditions because they encourage their followers to cultivate love and compassion.”

“According to indications in my own dreams and other predictions, I expect to live to be more than 100 years old. I’ve served others until now and I’m determined to continue to do so. Please pray for my long life on that basis.”

Happy birthday messages from Tibetan nuns to the Dalai Lama

The bulletin board at Dolma Ling Nunnery displays birthday wishes and poems from the nuns to His Holiness the Dalai Lama.

Everyone enjoyed playing games such as a relay race and the bursting of a balloon tied to another person’s ankle. The nuns even played a game of basketball in the courtyard.

Tibetan Nuns Celebrate the Dalai Lama's 88th Birthday

There was lots of laughter as the nuns tried to grab pears with their mouths. Photo by the Dolma Ling Media Nuns

His Holiness the Dalai Lama is the Patron of the Tibetan Nuns Project. He has always been very supportive of nuns’ education and opening up opportunities for higher degrees. The first conferment of Geshema degrees to Tibetan Buddhist nuns in 2016 fulfilled a longstanding aspiration of His Holiness.

Tibetan Buddhist nuns celebrate Dalai Lama's birthday, Dolma Ling Nunnery

The courtyard of Dolma Ling Nunnery was filled with laughter as nuns watched the games and festivities marking His Holiness the Dalai Lama’s 88th birthday on July 6th. Photo by the Dolma Ling Media Nuns

Shortly after his birthday, His Holiness the Dalai Lama travelled to Ladakh where he will give teachings from July 21-23 on Gyalsey Thokme Sangpo’s 37 Practices of a Bodhisattva. 

Dalai Lama birthday, Dolma Ling Nunnery

The nuns played a variety of games to celebrate the occasion, including this water bucket challenge. Photo by the Dolma Ling Media Nuns

The Dolma Ling Media Nuns also created this little video. Can’t see it? Click here.

At this time of year, Dolma Ling Nunnery holds an annual flower competition. The old debate courtyard at the nunnery fills with beautiful potted flowers placed in front of portraits of His Holiness. Scoring for the competition is done by the teachers.

annual flower contest at Dolma Ling Nunnery

The annual flower contest at Dolma Ling Nunnery. Photo by the Dolma Ling Media Nuns.

flower contest at Dolma Ling Nunnery 2023

The nuns make posters, cards and banners, and grow flowers in celebration of His Holiness the Dalai Lama birthday. During the annual flower contest, the old debate courtyard is full of beautiful potted plants.

Thank you so much for supporting the nuns through the Tibetan Nuns Project!

Why do Tibetans Give White Scarves or Kataks?

Tibetans give white scarves or kataks on many occasions. This blog post answers common questions about this beautiful and ancient practice.

What is the meaning of the Tibetan scarf or katak?

A katak is a traditional Tibetan ceremonial scarf offered as a sign of respect, gratitude, or greeting. The Tibetan word is ཁ་བཏགས་ and in English it is also spelled khata or khatak.

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Tibetan Buddhist nuns offer kataks to nuns who have just graduated with their Geshema degrees, a degree roughly equivalent to a PhD. Offering a katak is a sign of respect. Photo by the Dolma Ling Media Nuns

Kataks are offered for many occasions including births, weddings, funerals, graduations, and the arrival or departure of guests. When given to a guest it symbolizes welcome and to a person departing it conveys wishes for a safe journey.

It is also a Tibetan practice to put kataks over thangka paintings, statues, altars, as well as photos of His Holiness the Dalai Lama and reincarnated lamas or rinpoches. Bringing a katak when visiting a temple, shrine, guru, or teacher shows gratitude for the kindness of your teacher and the gems of their teachings.

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A Tibetan Buddhist nun offers a katak to a portrait of His Holiness the Dalai Lama in the holy city of Bodh Gaya. Photo by Olivier Adam

With its many uses, a Tibetan katak is akin to flower garlands or leis common in Hawaii and Polynesia which are given as a sign of peace, love, honor, or friendship. Leis, like kataks, are also offered to visiting dignitaries, graduates, and loved ones who are departing on a journey.

Kataks are used in Tibet and throughout the Tibetan diaspora as well as across many Himalayan communities with strong ties to Tibet and its culture, including Nepal, Bhutan, Sikkim, Ladakh, Himachal Pradesh, and Arunachal Pradesh.

How Do You Offer a Katak?

To prepare for offering a katak, fold it lengthwise into a double layer. This represents interdependence. Next, fold the scarf into seven folds and roll the remainder over the folded part into a loose roll, unfurling it before you offer it. It is helpful to have two people to stretch out the katak and do the folding and rolling together. Traditionally, Tibetans then carefully tuck the katak into the upper portion of their chubas (traditional Tibetan clothing) ready for offering.

Graduating nuns at Shugsep Nunnery and Institute surrounded by mountains of kataks at their graduation ceremony on October 2022.

Graduating nuns at Shugsep Nunnery and Institute are surrounded by mountains of kataks at their graduation ceremony on October 2022.

When you are offering a katak to a Buddhist teacher, lama, elder, or dignitary, you should hold the scarf in both hands. The folded section of the katak should face towards you and the open edges should face the teacher or elder, representing your open pure heart.

While holding the katak in both hands, join your palms together in respect and bring your folded hands above your head or to your forehead and make a reverent bow, bending 90 degrees at the waist. When you are presenting a katak to a Buddhist teacher, unlike with arriving or departing guests, you do not put the katak over the neck of the person being honored. The teacher or lama will receive the katak and then, as a blessing, will usually return it to you the giver by placing it over the your own neck.

Tibetan Buddhist nuns, khata, offering Tibetan prayer scarf, kataks

Nuns at Dolma Ling offer kataks at the altar during Losar, Tibetan New Year. Photo courtesy of Olivier Adam.

Tibetans consider a katak to be a very important gift. For instance, is traditional to offer a katak to a Buddhist teacher after the last session of a teaching often with dana, a monetary offering in an envelope. You should always treat kataks with respect. Never let them touch the floor or ground.

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At a party in their honor, the senior nuns at Geden Choeling Nunnery are draped with kataks, the traditional ceremonial white scarves offered by Tibetans.

The Colors and Patterns of Kataks

The most common color of a katak is white. White is a symbol of purity, auspiciousness, sincerity, kindness, and justice. Ivory kataks are also very common.

The ends of a katak have fringes or tassels. The ashi katak is the most commonly used type. It is simpler and has a single layer of tassels. Nangzö kataks, like the ones sold in the Tibetan Nuns Project online store, are much longer, wider, and have a double layer of tassels. Nangzö kataks are generally reserved for very important occasions, such as the enthronement of high lamas or for diplomatic occasions.

His Holiness the Dalai Lama gave this explanation of the traditional Tibetan white scarf when he presented a katak to the Mayor of Vilnius. He said, “I want to explain the significance of this scarf. I usually describe the colour white meaning warm-heartedness, honest and true. The smooth texture of the scarf represents your non-violent behavior. If possible try to help others, if not at least don’t harm them.”

Tibetan prayer scarves, kataks, khata, colors of the five elements

The Tibetan Nuns Project online store sells special long silk kataks blessed by Tibetan Buddhist nuns. Each katak has mantras and the eight auspicious Buddhist symbols woven into the fabric.

Kataks also come in colors representing the five elements, as with Tibetan prayer flags. Blue symbolizes the sky and space, white symbolizes the air and wind, red symbolizes fire, green symbolizes water, and yellow symbolizes earth.

The Meaning of the 8 Auspicious Symbols of Buddhism

Each of the kataks sold in the Tibetan Nuns Project online store has mantras and the eight auspicious symbols of Buddhism woven into the pattern. These 8 symbols represent the offerings made to the Buddha when he attained enlightenment. Their meanings are deep but here is the basic meaning of each symbol.

eight auspicious symbols in Buddhism from Wikicommons

Eight Auspicious Signs of Buddhism: (From top, left to right): The precious parasol or umbrella, the pair of golden fish, the white conch shell, the vase of great treasures, lotus, the eternal or infinite knot, the victory banner, and the dharma wheel. Hall of Fame, Leh Source: Wikicommons.

The Precious Parasol represents protection from suffering. All take refuge in the dharma under the auspiciousness of the parasol.
The Two Golden Fish symbolize living beings who practice the dharma in a state of fearlessness without danger of drowning in the ocean of suffering or samsara.
The Vase of Great Treasures symbolizes health, long life, wisdom and prosperity. It also symbolizes the Buddha’s infinite quality of teaching the dharma: no matter how many teachings he shared, the treasure never lessened.
The Lotus Flower has its roots in the mud but its flower lies immaculate above the water and thus it represents the primordial purity of body, speech, and mind, floating above the muddy waters of attachment and desire.
The White Conch Shell represents the deep and beautiful sound of the dharma reaching far and wide, awakening beings from the slumber of ignorance.
The Eternal Knot signifies both cause and effect and the union of compassion and wisdom.
The Victory Banner represents the Buddha’s victory over the four māras, or hindrances in the path of enlightenment: pride, desire, disturbing emotions, and the fear of death.
The Eight-Spoked Dharma Wheel represents the eight-fold path of virtuous actions directed towards enlightenment.