Category Archives: Products

Tibetan incense handmade by Buddhist nuns

Tibetan incense is an important part of Tibetan culture and is used as an offering and for purification, meditation, healing, and relaxation.

Tibetan incense being made by hand by nuns. Photo courtesy of DharmaShop

The nuns at Kopan Nunnery in Nepal make traditional, Tibetan-style stick incense. Income from the sales helps support the nunnery and, when purchased through the Tibetan Nuns Project, also helps support seven Tibetan Buddhist nunneries in India. Photo courtesy of DharmaShop.

The pleasing aroma of burning incense helps to calm one’s restless mind and helps meditators to focus on the breath.

Tibetan incense, inspiration incense

Our newest type of Tibetan incense available in the Tibetan Nuns Project online store. Inspiration incense is made by nuns at Kopan Nunnery and combines lemongrass, white sandalwood, and traditional Tibetan medicinal and aromatic ingredients.

Authentic Tibetan incense originates either from a traditional monastery or from a Tibetan medical institution. The formulations or recipes for incense may be many centuries old and follow a particular lineage which can be traced back to the originator.

The incense sold through the Tibetan Nuns Project online store is made in Nepal by the Tibetan Buddhist nuns at Khachoe Ghakyil Nunnery. The nunnery, also known as Kopan Nunnery, is located in the Kathmandu Valley and is home to about 360 nuns.

The various types of incense sold by the Tibetan Nuns Project are of the highest quality, using only pure natural ingredients such as high-altitude plants and woods with proven healing properties.

Nuns at Khachoe Ghakyil Ling Nunnery in Nepal making incense. Photo courtesy of DharmaShop

Nuns at Khachoe Ghakyil Ling Nunnery in Nepal making Tibetan incense. Photo courtesy of DharmaShop.

Types of Tibetan Incense Sold in Support of Nuns

All Tibetan incense sold through the Tibetan Nuns Project online store is all-natural and handmade by Tibetan Buddhist nuns in Nepal. Your purchase help to support over 700 Tibetan Buddhist nuns at seven nunneries in India, as well as the nuns at Kopan Nunnery who make the incense.

nun making incense, Photo courtesy of DharmaShop

A Tibetan Buddhist nun at Kopan Nunnery extrudes incense into lengths or coils. Photo courtesy of DharmaShop.

Inspiration – Lemongrass and white sandalwood are combined with traditional Tibetan medicinal and aromatic ingredients including Dhupi, Kaulo, and Sil Timur. It comes in a sustainable lokta (daphne) paper box with a small terracotta incense burner and list of ingredients. The style of the incense burner may vary. Each box includes approximately 30 sticks of incense measuring about 5 inches long.

Rhododendron Forest – The ingredients for this very special incense come from trees and herbs in the high mountains of the Solu Khumbu area. The scent is uplifting and refreshing, like a breath of fresh air from the snow-capped mountains of the Himalayas.

Tibetan Nuns Project Incense – Contains a very clean, slightly sweet sandalwood and jasmine, with a hint of nutmeg. A great choice if you are new to Tibetan incense. The scent is a mixture of high-altitude plants and woods with proven healing properties. It invokes the special powers of Medicine Buddha to bring healing of body and mind. (Temporarily out of stock due to the coronavirus pandemic.)

Lotus Blossom – The intensely fresh fragrance of this incense is freshly gathered juniper leaves and berries mixed with cedarwood and sandalwood. Its invigorating scent clears and uplifts the mind. (Temporarily out of stock due to the coronavirus pandemic.)

 Incense workshop at Kopan Nunnery. Photo courtesy of DharmaShop

The workroom at Kopan Nunnery where nuns make traditional Tibetan incense. Photo courtesy of DharmaShop.

How the Tibetan Nuns Project Calendar is Created

Each year, the Tibetan Nuns Project sells a wall calendar through our online store. Our 2020 Tibetan Nuns Project calendar is available for order now.

How the Tibetan Nuns Project Calendar is Created

We started the calendar about 20 years ago as a fundraising and friend-raising tool to help support over 700 Tibetan Buddhist nuns at seven nunneries in northern India.

selection of old Tibetan Nuns Project charity calendars

A selection of some of the early Tibetan Nuns Project charity calendars from 2002 to 2008. The Tibetan Nuns Project wall calendar is now full color and uses photos taken by the nuns themselves.

In the past, we used photographs generously provided by volunteer photographers. Recently,  we have only used photographs taken by the nuns themselves. These photographs provide an intimate insight into the daily lives and religious and cultural practices of the nuns.

Each summer, the nunneries that we support send a selection of photos for possible inclusion in the next year’s calendar. Once all the photos are gathered together a final selection is made.  We try to balance the images, choosing at least one photograph from each nunnery and selecting photographs that are windows into the nuns’ lives.

photo from the Tibetan Nuns Project 2020 calendar

In this photo from the 2020 calendar, two nuns at Shugsep Nunnery and Institute play the gyaling, a traditional Tibetan woodwind instrument. The photo was taken by a nun at Shugsep and is an illustration of how the annual calendar provides an intimate insight into the daily lives and religious and cultural practices of the nuns.

Each photo is captioned and paired with inspirational quotations from renowned Tibetan Buddhist teachers, such as His Holiness the Dalai Lama, and others

“Each summer at our Seattle office, it’s really exciting to open up emails from India and see the photos sent by the nunneries for possible inclusion in the calendar,” says Lisa Farmer, Executive Director of the Tibetan Nuns Project.

“In the past, there were challenges with photo quality. Now, thanks to our Media Equipment Project donors, each of the nunneries has a digital camera and the nuns received training on how to use them. We’re looking forward to sharing more photos with supporters, especially from the remote nunneries that didn’t have this capacity until now,” says Lisa.

The Tibetan Calendar vs. the Gregorian Calendar

The Tibetan Nuns Project calendar also includes the dates of the Tibetan lunar calendar, as well as special ritual days, Tibetan holidays, and the full and new moons.

Each year, as we assemble the selection of photos for the calendar, the astrologers at the Tibetan Medical and Astrological Institute in Dharamsala, India supply us with the dates for the year’s Tibetan Buddhist holidays and holy days.

The Tibetan calendar is thousands of years old and is different from the Gregorian calendar, which is the international standard used almost everywhere in the world for civil purposes.

Tibetan Nuns Project camera and media training for nuns

Here’s another image that will be in the 2020 Tibetan Nuns Project calendar and shows nuns receiving camera training from a volunteer Tibetan photographer. Now all 7 nunneries have cameras thanks to Media Equipment donors.

While the Gregorian calendar is a purely solar calendar, the Tibetan calendar (Tibetan: ལོ་ཐོ, Wylie: lo-tho) is a lunisolar calendar. This means that the Tibetan year is composed of either 12 or 13 lunar months, each beginning and ending with a new moon. A thirteenth month is added every two or three years so that an average Tibetan year is equal to the solar year.

In the traditional Tibetan calendar, each year is associated with an animal, an element, and a number. This year, 2019, is the year of the Earth Pig, 2146, according to the Tibetan calendar. Next year, starting at Tibetan New Year or Losar on February 24, 2020, it will be the year of the Iron Mouse, 2147.

The animals are similar to those in the Chinese zodiac and are in the following order: Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog, Pig, Mouse, Ox, and Tiger. The five elements are in this order: Fire, Earth, Iron, Water, and Wood.

front and back covers of the 2020 Tibetan Nuns Project charity calendarA Unique Charity Calendar

The proceeds from the sale of the Tibetan Nuns Project calendar are used to support over 700 Tibetan Buddhist nuns and seven nunneries in India.

Thank you for buying our 2020 Tibetan Nuns Project calendar and helping the nuns!

You can order your 2020 Calendar here.