Tibetan incense is an important part of Tibetan culture and is used as an offering and for purification, meditation, healing, and relaxation.
The nuns at Kopan Nunnery in Nepal make traditional, Tibetan-style stick incense. Income from the sales helps support the nunnery and, when purchased through the Tibetan Nuns Project, also helps support seven Tibetan Buddhist nunneries in India. Photo courtesy of DharmaShop.
The pleasing aroma of burning incense helps to calm one’s restless mind and helps meditators to focus on the breath.
Our newest type of Tibetan incense available in the Tibetan Nuns Project online store. Inspiration incense is made by nuns at Kopan Nunnery and combines lemongrass, white sandalwood, and traditional Tibetan medicinal and aromatic ingredients.
Authentic Tibetan incense originates either from a traditional monastery or from a Tibetan medical institution. The formulations or recipes for incense may be many centuries old and follow a particular lineage which can be traced back to the originator.
The incense sold through the Tibetan Nuns Project online store is made in Nepal by the Tibetan Buddhist nuns at Khachoe Ghakyil Nunnery. The nunnery, also known as Kopan Nunnery, is located in the Kathmandu Valley and is home to about 360 nuns.
The various types of incense sold by the Tibetan Nuns Project are of the highest quality, using only pure natural ingredients such as high-altitude plants and woods with proven healing properties.
Nuns at Khachoe Ghakyil Ling Nunnery in Nepal making Tibetan incense. Photo courtesy of DharmaShop.
Types of Tibetan Incense Sold in Support of Nuns
All Tibetan incense sold through the Tibetan Nuns Project online store is all-natural and handmade by Tibetan Buddhist nuns in Nepal. Your purchase help to support over 700 Tibetan Buddhist nuns at seven nunneries in India, as well as the nuns at Kopan Nunnery who make the incense.
A Tibetan Buddhist nun at Kopan Nunnery extrudes incense into lengths or coils. Photo courtesy of DharmaShop.
Inspiration – Lemongrass and white sandalwood are combined with traditional Tibetan medicinal and aromatic ingredients including Dhupi, Kaulo, and Sil Timur. It comes in a sustainable lokta (daphne) paper box with a small terracotta incense burner and list of ingredients. The style of the incense burner may vary. Each box includes approximately 30 sticks of incense measuring about 5 inches long.
Rhododendron Forest – The ingredients for this very special incense come from trees and herbs in the high mountains of the Solu Khumbu area. The scent is uplifting and refreshing, like a breath of fresh air from the snow-capped mountains of the Himalayas.
Tibetan Nuns Project Incense – Contains a very clean, slightly sweet sandalwood and jasmine, with a hint of nutmeg. A great choice if you are new to Tibetan incense. The scent is a mixture of high-altitude plants and woods with proven healing properties. It invokes the special powers of Medicine Buddha to bring healing of body and mind. (Temporarily out of stock due to the coronavirus pandemic.)
Lotus Blossom – The intensely fresh fragrance of this incense is freshly gathered juniper leaves and berries mixed with cedarwood and sandalwood. Its invigorating scent clears and uplifts the mind. (Temporarily out of stock due to the coronavirus pandemic.)
The workroom at Kopan Nunnery where nuns make traditional Tibetan incense. Photo courtesy of DharmaShop.
Five Geshemas have received scholarships to participate in a Tibetan Buddhist philosophy research program that is the first of its kind.
The historic research project is organized by the Geluk International Foundation which recently announced seats for 30 Geshes and 5 Geshemas to do three-year research projects on five topics of Buddhist philosophy.
The Geshema degree for nuns (called the Geshe degree for monks) is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism. The degree was only formally opened to women in 2012. To date, 44 nuns have earned this degree.
A Tibetan Buddhist nun holds the yellow hat that is worn by Geshemas or Geshes. Photo by Oliver Adam.
This research program grew out of the Conference of Religious Heads held in 2012. At that conference, His Holiness the Dalai Lama asked the research program to focus on various fields. Now, the Geluk International Foundation, chaired by Gaden Tripa, has made His Holiness the Dalai Lama’s vision a reality by starting the research program with formal rules and regulations.
The new research wing is headed by Shartse Khensur Ven. Jangchup Choeden who is the director. The committee members include other eminent Geshe Lharamphas from major monasteries.
The individual participants will work on their subjects and will submit quarterly reports under the guidance of their advisors. At the end of three years, each will submit a final thesis.
The Tibetan Nuns Project formally announced the program and contacted the five nunneries that regularly participate in the annual Jang Gonchoe month-long debate session and have Geshema graduates – Dolma Ling, Geden Choeling, Jamyang Choeling (all three in the Dharmasala area), Jangchup Choeling in South India, and Kopan in Nepal. The selection of research topics by the Geshemas was done on a first-come-first-serve basis.
In order to qualify for the program, the Geshemas had to have obtained 60% in their final Geshema exams, as well as to meet other criteria and supply formal documents. The Tibetan Nuns Project helped to coordinate the application process by the Geshemas.
Geshema Tenzin Palmo of Dolma Ling Nunnery and Institute is one of the 5 Geshemas who, along with 30 Geshes, have been chosen to undertake three-year research projects in Tibetan Buddhist philosophy.
Here are the five Geshemas who received scholarships and their chosen research subjects:
The research program was initially planned to start on April 1, 2020, but due to the strict lockdown all over India and Nepal, the Geluk International Foundation altered the start of the three-year project to June 1st, 2020.
The scholarship funding has been arranged by Geluk International Foundation under the sponsorship of a trust/foundation based in New York and The Dalai Lama Trust.
The Tibetan Nuns Project is very happy that these five Geshemas have this valuable opportunity to increase their learning and skills and to fulfil the wishes of His Holiness the Dalai Lama. May all concerned sponsors and supporters of the Geshemas be proud and happy for their valuable contributions in helping the Geshemas!
October and November was an extraordinary time. Over 600 nuns came together for the 24th annual Jang Gonchoe inter-nunnery debate. At the conclusion of this month-long educational event, ten nuns more nuns graduated with their Geshema degrees. This blog post shares news and videos of these two special events.
The 2018 Jang Gonchoe Inter-Nunnery Debate
The annual, inter-nunnery debate called the Jang Gonchoe was held at Kopan Nunnery in Nepal from 3 October to 4 November 2018. More than 600 nuns from nine nunneries in India and Nepal attended this powerful educational opportunity.
Monastic debate is the traditional mode of study of the profound texts of the Tibetan Buddhist tradition. Through debate, the nuns test and consolidate their classroom learning. For many nuns, taking part in the Jang Gonchoe is an essential component of working towards higher academic degrees, such as the Geshema degree, which is roughly equivalent to a PhD in Tibetan Buddhist philosophy.
Here’s a video by Tizi Sonam showing the inter-nunnery debate.
Prior to 1995, there was no Jang Gonchoe for nuns, although Tibetan monks have held their Jang Gonchoe for centuries. The chance to have nuns from many nunneries gather and intensively debate with each other is a relatively new opportunity for ordained Buddhist women. The Tibetan Nuns Project has been fully supporting the Jang Gonchoe for nuns since 1997. Next year will be its 25th year.
In 2014, the Tibetan Nuns Project launched a Jang Gonchoe Endowment Fund so that this vital educational opportunity may continue for years to come. Unfortunately, we’re still a long way from reaching our goal for the fund. You can learn more here.
The fact that so many nuns wanted to attend this year’s event is a testament to both its incredible value as a learning opportunity and the nuns’ growing confidence. In the early years of the Jang Gonchoe, it was difficult to find nuns to participate because they lacked confidence and felt uncomfortable to join in. Now the nuns are eager to take part. They know what an important chance it is for them to gain skills in debating and to help them with their studies.
In past years, the number of nuns who participated in the Jang Gonchoe was also limited by the ability of the host nunnery to accommodate and feed visiting nuns from other nunneries. However, Kopan Nunnery is a large nunnery and had the facilities and capacity to house many nuns, so many more nuns were able to attend this year. We are extremely grateful to our supporters, including the Pema Chödrön Foundation and the Rowell Fund for Tibet/ICT, whose generosity enabled so many nuns to take part by helping with their food and travel costs.
The 9 nunneries that took part this year were:
Dolma Ling Nunnery and Institute, near Dharamsala, India (min. 35 nuns and 2 teachers)
Geden Choeling Nunnery,Dharamsala, India (min. 35 nuns and 2 teachers)
Jamyang Choeling Nunnery, Dharamsala, India (35 nuns and 2 teachers)
Thujee Choeling Nunnery, South India (35 nuns and 2 teachers)
Kopan Nunnery, host nunnery, Nepal
Jangchup Choeling, Nepal (35 nuns and 2 teachers)
Jangsemling Nunnery, Kinnaur, India (24 nuns and 1 teacher)
Jampa Choeling Nunnery, Kinnaur, India (16 nuns and 1 teacher)
Yangchen Choeling Nunnery, Spiti, India (14 nuns and 1 teacher)
The Geshema Exams and Graduation
From August 15-26 2018, 44 Tibetan Buddhist nuns sat various levels of their four-year Geshema exams. These rigorous written and oral (debate) exams were held at Dolma Ling Nunnery and Institute.
Here are the results of the exams:
Fourth and final year exams: All 10 nuns passed
Third year exams: All 8 nuns passed
Second year: 11 of 14 nuns passed
First year: 8 of 12 nuns passed
The nuns who did not pass will have the option to re-sit their exams next year if they wish.
At the conclusion of this year’s Jang Gonchoe, held at Kopan Nunnery in Nepal, the ten nuns who passed their fourth and final Geshema exams in August took part in a formal debate process called damcha.
Nuns line up to debate with the Geshemas in the damcha. This joyous and inspiring event was held for two days on November 3rd and 4th and was the final formal step in the Geshema graduation process. Photo courtesy of Tizi Sonam
The 2018 Geshema Graduation Ceremony was held on November 5th at Kopan Nunnery with teachers and about 600 nuns from at least 9 nunneries in India and Nepal in attendance.
Here’s a video made by Tizi Sonam of the 2018 Geshema graduation ceremony at Kopan Nunnery.
The graduation this year of ten more Geshemas brings the total number of nuns with this degree to 37, including the German-born nun, Kelsang Wangmo, who was the first-ever Geshema.
This is the third year in a row in which a group of nuns completed the challenging four-year exam process. In 2016, Tibetan Buddhist nuns made history when 20 nuns received their degrees from His Holiness the Dalai Lama at a special ceremony in South India. Last year, another 6 nuns graduated at a ceremony at Dolma Ling Nunnery and Institute.
The Geshemas are paving the way for other nuns to follow in their footsteps. This degree will make them eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.
The Impact of Your Support of the Nuns
The impact of your support goes far beyond providing funding to cover food and travel so the nuns could take their exams and attend the inter-nunnery debate. We are deeply grateful to all our donors for helping nuns receive the same opportunities for deep study and practice as monks have always had and for supporting these devoted women to become teachers and to contribute to their communities.
Ten new Geshemas surrounded by Tibetan Buddhist nuns on the steps of Kopan Nunnery in Nepal, following the Geshema graduation ceremony on November 5 2018. Photo courtesy of Tizi Sonam
By furthering the education of hundreds of Tibetan Buddhist nuns, you are also helping to foster the dharma for future generations and to preserve Tibet’s rich religion and culture at a time when it is seriously under threat.
By helping to further educational opportunities like the inter-nunnery debate, you are encouraging more intense study and practice, increasing the nuns’ knowledge and confidence, and empowering these dedicated women to become great teachers in their own right. Thank you!
Around 600 Tibetan Buddhist nuns from at least 9 nunneries in India and Nepal have gathered at Kopan Nunnery in Nepal for 2018 Jang Gonchoe, the annual inter-nunnery debate.
Running from October 3 to November 4 2018, this special event brings together nuns and teachers for intensive training in Tibetan Buddhist debate.
Sheltered under tarps, about 600 Tibetan Buddhist nuns from at least 9 nunneries in India and Nepal gather at Kopan Nunnery in Nepal to practice Tibetan Buddhist debate for one month. Photo courtesy of Kopan Nunnery
Training in Tibetan Buddhist debate is an essential part of monastic education in the Tibetan tradition. Until recently, Tibetan nuns did not have the opportunity to fully study and practice Tibetan Buddhist debate, a process that joins logical thinking with a deeper understanding of Buddhist philosophy.
A photograph of nuns at the opening ceremony of the 2018 inter-nunnery debate at Kopan Nunnery in Nepal. Photo courtesy of Kopan Nunnery.
The annual debate session for nuns has been an integral part of the nuns reaching their current level of excellence in their studies. It is critical to fostering the nuns’ ability to pursue higher degrees, such as the Geshema degree, which is roughly equivalent to a doctorate in Tibetan Buddhism. Since 2016, 36 nuns have passed the rigorous written and debate exams to become Geshemas – a historic milestone for Tibet. This achievement would not have been possible without the intensive training that the inter-nunnery debate helps provide.
Taking part in the annual inter-nunnery debate allows nuns to gain knowledge and build confidence. By debating with nuns from other nunneries, they can “up their game” and prepare for higher degrees. Photo courtesy of Kopan Nunnery
Dr. Elizabeth Napper, Co-Director of the Tibetan Nuns Project, said, “Opening up education to the women, particularly in conjunction with training in debate, has been transformative for the nuns. Not only have they been given access to the full intellectual richness of their Buddhist tradition, but also, through debate, they have been trained to actively engage with it in a way that gives them confidence in their knowledge. Their body language changes from the traditional meekness of nuns to that of women who occupy space with confidence in their right to do so.”
The Importance of Tibetan Buddhist Debate and the Jang Gonchoe
Although Tibetan monks for centuries have held the Jang Gonchoe, prior to 1995, this form and level of learning was not open to nuns.
About 600 nuns gather for the start of the 2018 Jang Gonchoe at Kopan Nunnery in Nepal. Photo courtesy of Kopan Nunnery.
In 1995, the Jang Gonchoe for nuns was started. Since 1997, it has been fully supported by the Tibetan Nuns Project. We are extremely grateful to the supporters of this year’s event and of our Jang Gonchoe Endowment Fund.
The inter-nunnery debate is a unique opportunity to build capacity and equality for the nuns, to help ensure that a centuries-old tradition continues and expands to include the nuns, and fosters the dharma for future generations. The Jang Gonchoe also helps empower Tibetan nuns to become great teachers and examples for their nunnery communities. The host nunneries also gain the experience of putting on a large and complex event. In 2017, the Jang Gonchoe was held at Dolma Ling Nunnery and Institute.
His Holiness the Dalai Lama has been very supportive of the education of the nuns and has praised their debating skills. His Holiness has said, “Nowadays, the Nalanda tradition of approaching the Buddha’s teachings with logic and reason is only found amongst Tibetans. It’s something precious we can be proud of and should strive to preserve.
At the Jang Gonchoe, nuns have the opportunity to debate with nuns from other nunneries. This build confidence and skill. Photo courtesy of Kopan Nunnery
The Importance of the Jang Gonchoe Endowment Fund
The Tibetan Nuns Project, with the support of His Holiness the Dalai Lama, has played a critical role in opening up this learning opportunity to women. Although all Tibetan nuns and nunneries are welcome to take part, the main obstacle to wider participation has always been lack of funding. There are more nuns who wish to attend than there is funding to support them with their travel costs and for food during the month-long event.
An average of 7 nunneries takes part each year:
Dolma Ling Nunnery & Institute – participant since 1995
Jangchup Choeling Nunnery – participant since 1995
(The nuns from the latter three nunneries now hold their own inter-nunnery debate session each year in Spiti.)
In 2014, the Tibetan Nuns Project launched a special Jang Gonchoe Endowment Fund to support the Jang Gonchoe so that this vital educational opportunity may continue for years to come. Gifts to the Endowment Fund help to preserve Tibet’s culture and religion, and also open up a centuries-old tradition to the nuns, empowering them to become great teachers in their own right. The benefit of this is inestimable and will be an enduring legacy for generations to come.
To support the Debate Endowment Fund you can:
Make a gift online – see below.
Call our office in Seattle, US at 1-206-652-8901
Mail a check to:
The Tibetan Nuns Project
(for Debate Endowment)
815 Seattle Boulevard South #216
Seattle, WA 98134 USA
The much-anticipated Geshema Exam results have just arrived. The results have been sent to the respective nunneries and have been announced to all the nuns.
The third round of Geshema Examinations took place from May 1-12, 2015 at Jangchub Choeling Nunnery in Mundgod in southern India. 37 Tibetan nuns took part in this round of examinations split as: Continue reading →