Tag Archives: Tibetan New Year

Tibetan New Year Losar

The first day of Tibetan New Year or Losar is February 24, 2020. According to the Tibetan lunar calendar it is the beginning of the Iron Mouse Year 2147.

Tibetan New Year Losar Chemar box barley and tsampa Tibetan Nuns Project

A chemar box for Tibetan New Year made by the nuns. This ornately carved box contains roasted barley and tsampa (roasted barley flour). It is decorated with butter sculptures made by the nuns. The chemar is an auspicious offering to make at the Losar shrine to bring prosperity in the new year.

Tibetan New Year Activities

Losar-related rituals fall into two distinct parts. First, Tibetans say goodbye to the old year and let go of all its negative or bad aspects. Part of this involves cleaning one’s home from top to bottom. After that, the “new year” Losar (ལོ་གསར་) is welcomed with prayers and by inviting all good, auspicious things into our homes and our lives.

Here is a snapshot of Losar activities at a large Tibetan Buddhist nunnery in India, Dolma Ling Nunnery and Institute. The video was made several years ago with photos taken by the nuns themselves. If you can’t see the video, click here.

Before Losar

On the 29th day of the outgoing year, called nyi-shu-gu in Tibetan, Tibetans do something like a big spring clean. By cleaning, Tibetans purify their homes and bodies of obstacles, negativity, sickness, and anything unclean.

cleaning before Losar Tibetan New Year

In the days leading up to Losar, cleaning is an important part of New Year’s preparations. The nuns clean their room as well as the nunnery complex. Photo by the Nuns’ Media Team.

Losar Food

On the night of the 29th, Tibetans eat a special kind of noodle soup called guthuk. This dish, eaten once a year two days before Losar, is part of a ritual to dispel any misfortunes of the past year and to clear the way for a peaceful and auspicious new year. If you want to make it at home, here’s a vegetarian recipe for guthuk.

Vegetarian guthuk from YoWangdu copy

Guthuk is a special noodle soup eaten once a year on the 29th day of the last month of the Tibetan calendar. For a recipe for guthuk and other Tibetan food, visit YoWangdu.com. Photo courtesy of YoWangdu.

Guthuk has at least nine ingredients and contains large dough balls, one for each person eating the soup. Hidden inside each dough ball is an object (or its symbol) such as chilies, salt, wool, rice, and coal. These objects are supposed to represent the nature of the person who receives that particular dough ball. For instance, if one gets a lump of rock salt in a dough ball (or a piece of paper with the Tibetan word for salt on it) this implies that one is a lazy person. If a person finds chilies in their dough, it means they are talkative.

Also on the 29th day, special tormas (ritual figures of flour and butter) are made. After supper, the tormas and the guthuk offered by the nuns are taken outside and and away from the nunnery. The nuns say “dhong sho ma” to mean “Go away. Leave the house” to get rid of all bad omens.

Other Losar preparations include making special Tibetan New Year foods such as momos and khapse, Tibetan cookies or biscuits. The khapse are made a few days before Losar and are distributed among the nuns and staff.

Making Tibetan Khapse for Tibetan New Year Losar

A Tibetan nun fries khapse at Dolma Ling. Khapse are deep fried biscuits that are a staple of Tibetan New Year’s celebrations. The most common shape is the small twisted rectangular pieces which are served to guests.

The next day is called Namkhang which is the day when houses are decorated. Special ritual offerings are also prepared for the day and these are said in the prayer hall.

Also, as part of the Losar or Tibetan New Year preparations, the nuns make butter sculptures to help decorate the Losar altar.

Tibetan butter sculptures for Losar Tibetan New Year

Elaborate and colorful butter sculptures of flowers and Buddhist sacred symbols decorate the offering table for Losar or Tibetan New Year. These sculptures were made by the nuns at Dolma Ling.

Losar Day

On the day of Losar itself, Tibetans get up early in the morning and wish each other “Tashi Delek” or Happy New Year and then go to the prayer hall for prayers. Part of the prayer ceremony includes tsok, the offering of blessed food including khapse biscuits and fruit.

Here’s an audio recording of the nuns’ Losar prayers courtesy of Olivier Adam.

At the end of the puja or prayer ceremony, all the nuns line up to pay hommage at the throne of His Holiness the Dalai Lama and to the nunnery’s leaders. They offer white kataks, ceremonial Tibetan prayers scarves.

Young Tibetan Buddhist nuns holding Losar khapse

Young nuns hold large deep-fried Losar pastries called bhungue amcho or khugo. This particular type of khapse are known as Donkey Ears because of their shape and size. These large, elongated, hollow tubes of crispy pastry are stacked up on the Losar altar and are given as food offerings. Photo courtesy of Olivier Adam.

Visiting others is a special part of Losar. The nuns and staff at the nunnery visit each other’s rooms to wish each other a happy new year and to drink cups of traditional Tibetan salty butter tea.

Tibetan Buddhist nuns offering at Losar Tibetan New Year

Two nuns carry a chemar bo, an open, decorated box with one half filled with chemar, made of roasted barley flour or tsampa and the other half filled with roasted barley. People are invited to take a pinch of the chemar then offer a blessing with three waves of the hand in the air, then taking a nibble. Photo courtesy of Olivier Adam.

Hanging Prayer Flags at Losar

It is customary to hang new sets of prayer flags at Losar. Old prayer flags from the previous year are taken down and burned with bunches of fragrant pine and juniper. New prayer flags are hung. If you need new prayer flags you can order them from the Tibetan Nuns Project online store. The prayer flags are made and blessed by the nuns at Dolma Ling.

burning old Tibetan prayer flags

At Losar, old prayer flags are removed and burned and new ones are hung at the nunnery. Photo courtesy of Olivier Adam.

On the third day of Tibetan New Year, a special incense burning offering called sang-sol is held. While many nuns travel home to visit their families at Losar, some nuns remain at the nunnery and take part in this special event.

The nuns gather in a line or circle and each takes some tsampa (roasted barley flour) in her right hand as an offering. The nuns raise their arms simultaneously twice and then, on the third time, they throw the tsampa high into the air shouting “Losar Tashi Delek”.

Happy Losar Tibetan New Year

P.S. It’s not too late to purchase the 2020 Tibetan Nuns Project calendar with stunning images of the lives of the Tibetan nuns, ritual dates, and the Tibetan lunar calendar.

Tibetan Butter Sculpture

The art of making sculptures out of butter has been practiced for over 400 years by monks in the monasteries in Tibet. This highly revered artistic tradition is now being preserved by monks and nuns in living in India as refugees.

Tibetan nuns making butter sculptures for Losar

Tibetan nuns decorate a traditional offering box for Tibetan New Year or Losar with colorful butter sculptures.

Butter sculptures can be huge and impressive or tiny and intricate. They are used as offerings or as part of elaborate rituals and celebrations, particularly during Losar, Tibetan New Year.

Tibetan butter sculpture

A nun at Dolma Ling Nunnery in India makes an elaborate colored flower out of butter.

It is the practice in Buddhism to offer flowers as a tribute to Buddha statues on altars. However, in winter when no fresh flowers can be found, flowers sculpted from butter are made as an offering.

butter sculptures, Tibetan New Year, Losar, chemar bo

Elaborate and colorful butter sculptures of flowers and Buddhist sacred symbols decorate an offering table for Losar or Tibetan New Year. These sculptures were made by the nuns at Dolma Ling Nunnery in northern India. In the lower left, you can see a sheep or ram made of butter.

Butter has always been highly valued in Tibetan culture. Its availability and its malleable quality in the cold climate of the Tibetan plateau and the Himalayas made it an ideal material for sculpting.

Tibetan butter sculpture sheep or ram

A Tibetan Buddhist nun creates a sheep out of butter as she learns the ancient art of making Tibetan butter sculptures.

Making butter sculptures requires painstaking skill, learned from an excellent teacher and through years of practice. Like the famous Tibetan sand mandalas, butter sculptures are a unique Tibetan sacred art that is handed down from teacher to student.

The increasing shortage of well-trained and skilled butter sculptors in Tibet means that it is crucial that in India the nuns learn this religious art as part of their course of studies in order to keep it from dying out.

Tibetan nuns at Dolma Ling learning how to make butter sculpture

Tibetan nuns at Dolma Ling learning how to make butter sculpture

At Dolma Ling Nunnery and Institute in India, nuns have been learning how to make butter sculptures from their excellent teacher Gen. Karma-la. He carefully takes them through all the steps and the significance of each butter sculpture technique. He says the nuns make excellent students, with their keen sense of color and design, their nimble fingers, and their endless patience.

The Need for a Butter Sculpture Workshop

Creating butter sculptures in the hot climate of India is, as you can imagine, problematic. The workshop room must be cool and have access to cold water in which to lay the butter and cool the nuns’ fingers.

Until now, the nuns at Dolma Ling Nunnery have been using a makeshift space at the nunnery that gets very hot. They are only able to make sculptures during the very coldest months. Now a suitable space has been located in the nunnery that, with renovations, will be ideal.

materials for Tibetan butter sculpture

Rounds of butter, dyes, and other tools for making butter sculpture are laid out in preparation for making butter sculptures for Tibetan New Year at Dolma Ling Nunnery.

The Tibetan Nuns Project is raising funds to help create a butter sculpture workshop at Dolma Ling Nunnery. The total cost of the project is US $2,500, but at the time of posting this blog $500 dollars had been raised, so only $2,000 is needed to fully fund the workshop.

To support the creation of the butter sculpture workshop you can:

  1. Make a gift online at https://tnp.org/butter-sculpture-workshop/
  2. Call our office at 1-206-652-8901
  3. Mail a check to:
    The Tibetan Nuns Project
    815 Seattle Boulevard South #216
    Seattle, WA 98134 USA

Thank you for your help in preserving this ancient art that, with the occupation of Tibet, is so under threat.

Tibetan Losar Prayers and Ceremonies in Dharamsala

This is a guest post about Tibetan Losar celebrations at two Buddhist nunneries in India by Dominique Butet and with photos by Olivier Adam.

Last month, on 19 February 2015, my partner Olivier Adam and I participated in the ceremonies for Tibetan New Year or Losar at Geden Choeling Nunnery in McLeod Ganj, Dharamsala in northern India.

In the very early morning, at 3:30 a.m., the 135 nuns of the nunnery were already sitting in the temple, beginning their Losar puja or prayers with great dedication.

We shared cups of traditional Tibetan salty butter tea with the nuns. Then two nuns brought the offering of tsampa (roasted barley flour) around to everyone so that we could celebrate the start of the new year by throwing tsampa into the air and wishing everyone “Losar Tashi Delek” (Happy New Year) with pure, joyful smiles.

Buddhist Nuns chemar Losar ceremony

Two nuns carry a chamar bo, an open, decorated box with one half filled with chamar, made of roasted barley flour or tsampa and the other half filled with roasted barley. People are invited to take a pinch of the chemar then offer a blessing with three waves of the hand in the air, then taking a nibble. Photo courtesy of Olivier Adam.

Inside the temple, the sound of the prayers grew to fill the entire space and the nuns’ voices were accompanied by bells and Tibetan hand drums (damaru). We were each served sweet rice with dry fruits, followed by a delicious tsampa soup served with all sorts of nuts and dates. Just as sweet tea was brought to the temple, we were also each given the authentic khapse, the deep-fried pastries served at Losar. They come in all sizes, but the ones we were given looked like two big open ears! (You can learn more about khapse by reading this Tibetan Nuns Project blog about these New Year’s cookies.)  Continue reading

Tibetan New Year Cookies or Khapse

A special part of any Tibetan New Year or Losar celebration is the eating of khapse, deep fried Tibetan cookies. This blog post will give you a glimpse of Dolma Ling Nunnery in India and the some of the preparations by the nuns for Losar. In the days leading up to Losar, the Tibetan nuns, like Tibetan lay people all over the world, will be working hard to prepare large batches of these crispy cookies.

making Tibetan khapse

Tibetan Buddhist nuns at Dolma Ling Nunnery in northern India making khapse for Tibetan New Year. Photo from the Tibetan Nuns Project 2014.

Khapse (or khapsay) means literally “mouth-eat” and they are a staple of Tibetan New Year’s celebrations everywhere. While these biscuits are made for other celebrations as well, such as weddings and religious events such as the enthronement of a lama, it’s at Tibetan New Year that they are ubiquitous. Continue reading

Vegetarian guthuk soup: A recipe for Tibetan New Year

To celebrate Losar or Tibetan New Year, we want to share with you a vegetarian recipe for the very popular Tibetan noodle soup, called guthuk. This special soup is eaten on the night of the 29th day of the 12th month, or the eve of Losar.

We’d like to thank our friends, Lobsang and Yolanda at YoWangdu Experience Tibet (www.yowangdu.com) for sharing this recipe with us. They have many wonderful Tibetan recipes on their website.

Guthuk is the only Tibetan food that is eaten only once a year as part of a ritual of dispelling any negativities of the old year and to make way for an auspicious new one. The base of the soup is actually a common noodle soup called thukpa bhatuk, but at the end of the year, this daily favorite is transformed into a special dish that is also a bit of a game.

Tibetan guthuk soup

Vegetarian guthuk soup. Photo and recipe courtesy of YoWangdu.com

Guthuk gets its name from the Tibetan word gu meaning nine and thuk which refers generally to noodle soups, so guthuk is the soup eaten on the 29th day. The gu part of the name also comes from the fact that the soup traditionally has at least nine ingredients. In this vegetarian version of guthuk, the nine main ingredients are mushrooms, celery, labu (daikon radish), peas, tomato, onion, ginger, garlic, and spinach. A traditional guthuk would include meat (yak or beef) and dried cheese. Continue reading

Celebrating Losar at a Buddhist Nunnery

Losar, or Tibetan New Year, falls this year on March 2nd 2014 and is the start of the Wood Horse Year, which is year 2141 in the Tibetan lunar calendar.

Happy Losar card - nuns hanging prayer flags by Olivier Adam

Photo of nuns hanging prayer flags courtesy of Olivier Adam

This year will be the first time in many years that Losar celebrations will take place at Tibetan exile communities and at Dolma Ling Nunnery near Dharamsala, India and other nunneries.

Since 2008 and the unrest in Tibet, many of the Tibetan settlements, monasteries and nunneries in India have not been celebrating Losar. With many Tibetans self-immolating for the cause in Tibet, Tibetans in exile have joined together in prayers, but have not followed traditional Losar celebrations.

Continue reading