Tibetan Buddhist prayers or pujas by the nuns

Prayers have power. Buddhists believe that prayers can help relieve suffering and overcome obstacles. It is a belief that is shared by many of the world’s religions.

Tibetans recite mantras and prayers to purify the mind, to deal with negative emotions, to increase merit, and to invite help from the Buddha and various enlightened beings or deities.

Buddhist nuns saying prayers

Offering butter lamps is deeply ingrained in the Tibetan tradition and sometimes as many as 10,000 are offered. Butter lamps may be offered for many occasions, such as when someone is starting a new venture, to celebrate a birthday, anniversary or graduation, to say thank you, or when you or someone you know is in trouble. This photo shows nuns at Dolma Ling Nunnery offering 1,000 butter lamps and saying prayers as part of a sponsored puja for someone who was ill. Photo courtesy of Brian Harris.

Tibetan Buddhist nuns pray daily. They also perform pujas, which are special ceremonies in which prayers are offered to the Buddha and other deities to request help, to receive blessings, and to purify obstacles due to past karma or actions.

butter lamps, Tibetan Buddhist nuns, Dolma Ling, Dharamsala

Tibetan Buddhist nuns at Dolma Ling Nunnery prepare hundreds of butter lamps for a special puja.

How to request a Puja or Prayers

You can ask the Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute in northern India to perform prayers and pujas on your behalf.

People around the world are able to sponsor pujas or prayers through our Tibetan Nuns Project website. You can sponsor prayers in honor of loved ones, friends, family members, or even pets who may be suffering from obstacles, ill health, or who have passed away.

You don’t have to be a Buddhist to request prayers by the Tibetan nuns.

torma, Tibetan Buddhism, Dolma Ling

Tibetan Buddhist nuns prepare tormas for a puja. Tormas are figures made mostly of flour and butter used in tantric rituals or as offerings. Photo courtesy of Brian Harris.

There are many different types of prayers or pujas to choose from, depending on your wishes and the problems that you wish to overcome. Full descriptions of each puja and its use are available on our website in the Prayers and Pujas section of our online store.

When requesting a puja or prayers from the Tibetan Nuns Project please provide information about who the prayers are to be directed to and for what purpose. The funds given to the nuns to sponsor pujas are used to purchase supplies and also help to support the nunnery as a whole.

A gift of prayer is something very special. As soon as we receive your request for a puja or for the offering of butter lamps, we will send you a thank you message by email. As soon as possible after that, the nuns will send a confirmation note to you from India to let you know that the puja has been performed.

There are many different types of prayers or pujas to choose from, ranging from offering 100 butter lamps to the elaborate “21 Praises to Tara” which includes 100,000 recitations of the Tara prayer, renowned for removing obstacles and fulfilling wishes.

butter lamps, pujas, Tibetan nuns

Nuns at Dolma Ling Nunnery polish butter lamps. Photo courtesy of Brian Harris.

Tara Puja

The Tara puja is a very beautiful prayer that includes many verses of offering and the famous 21 Praises to Tara, which are recited many times throughout the puja. The elaborate offering involves creating ritual cakes (torma) and the use of musical instruments.

It is said that reciting the prayers with devotion at any time of the day or night protects you from fear and dangers, and fulfils all your wishes, especially wishes on the spiritual path. Meditation on Tara brings life on your spiritual path and feeds you with endless energy to continue on the path.

Here is a sound recording made by Olivier Adam in 2013 of the nuns chanting the Tara Puja.

Tibetan nuns, Buddhist nuns, Tibetan Nuns Project, Dolma Ling. puja

Tibetan Buddhist nuns at Dolma Ling Nunnery offering prayers for someone’s health during a sponsored puja. Photo courtesy of Brian Harris.

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