Category Archives: News and Updates

Tibetan New Year Cookies or Khapse

A special part of any Tibetan New Year or Losar celebration is the eating of khapse, deep fried Tibetan cookies. This blog post will give you a glimpse of Dolma Ling Nunnery in India and the some of the preparations by the nuns for Losar. In the days leading up to Losar, the Tibetan nuns, like Tibetan lay people all over the world, will be working hard to prepare large batches of these crispy cookies.

making Tibetan khapse

Tibetan Buddhist nuns at Dolma Ling Nunnery in northern India making khapse for Tibetan New Year. Photo from the Tibetan Nuns Project 2014.

Khapse (or khapsay) means literally “mouth-eat” and they are a staple of Tibetan New Year’s celebrations everywhere. While these biscuits are made for other celebrations as well, such as weddings and religious events such as the enthronement of a lama, it’s at Tibetan New Year that they are ubiquitous.

nuns making Tibetan khapse

Nuns at Dolma Ling Nunnery making khapse for Tibetan New Year 2014

The dough for the khapse is usually made with flour, eggs, butter and sugar. It is then rolled out and made into different shapes and sizes. The most common shape is the small twisted rectangular pieces which are served to guests.

Tibetan khapse made by nuns

Tibetan khapse ready for frying. This shape is made by cutting the dough into a narrow rectangle and then making a slit in the middle. Then one side of the khapse is pulled through.

Larger and more elaborate shapes are made as well, including the so-called Donkey Ears or bhungue amcho (also known as khugo). These are large elongated hollow tubes of crispy pastry that are stacked up on the Losar altar as both a food offering and as a decoration. Strings of dried Tibetan cheese are draped over the top.

Losar khapse

Stacks of a special type of khapse made by the nuns decorate the Losar altar at Dolma Ling Nunnery in northern India. Photo from the Tibetan Nuns Project 2014.

Traditionally, khapse would be deep fried in butter or mustard oil, but in exile the nuns use corn oil. The deep frying give the cookies their distinctive light brown or yellow color.

frying khapse for Tibetan New Year

Inside the nunnery kitchen at Dolma Ling, the nuns fry large batches of khapse in big vats of hot oil.

You can make khapse at home. For a recipe for Tibetan khapse, visit our friends at YoWangdu Tibetan Culture. Happy Losar!

 

Daughters of Buddha Etsy campaign with photographs of nuns

In November 2014, the acclaimed French photographer, Olivier Adam, set up a special Etsy shop, an online store called “Daughters of Buddha” dedicated to supporting the Tibetan Nuns Project.

The Daughters of Buddha online store sells fine art prints and postcards with 50% of the sales of all the articles sold going to Tibetan Nuns Project.

Olivier Adam has made available a large collection of stunning color photographs of the Tibetan Buddhist nuns, photographs of His Holiness the Dalai Lama and other inspiring spiritual images.

In this blog he shares some photos and answers some questions about his new campaign to support the nuns.

Q: Why did you start this Etsy campaign ?

A: On August 2014, an exhibition of my photographs “Tibetan Nuns – Resistance and Compassion” opened at the Museum für Völkerkunde in Hamburg, Germany. During the exhibition the museum has been selling postcards and fine art prints of my images. I had the idea to expand this opportunity in an online store to get a bigger audience for these wonderful nuns and to bring wider support to Tibetan Nuns Project. 

Olivier Adam and His Holiness the Dalai Lama

Photo of French photographer Olivier Adam showing his exhibition “”Tibetan Nuns – Resistance and Compassion” to His Holiness the Dalai Lama in August 2014 in Hamburg. Photo courtesy of Manuel Bauer.

The exhibition was visited and blessed by His Holiness the Dalai Lama during his teachings in Hamburg in August and has now been extended until February 2015. It was such a precious moment in my life to have a few minutes with His Holiness Dalai Lama to explain this long-term project. Continue reading

Inauguration of Retreat Huts at Dolma Ling Nunnery

On November 10 2014, the eight new retreat huts built at Dolma Ling Nunnery and Institute near Dharamsala, India were inaugurated. The nuns sent the following photos of the special occasion.

Inauguration retreat huts Dolma Ling 2014

Nuns and monks holding white ceremonial khataks during the inauguration of the retreat huts at Dolma Ling Nunnery and Institute, November 10th 2014. Photo: Tibetan Nuns Project

The construction of the huts was completed thanks to the generous support of Tibetan Nuns Project donors and to the hard work of the nuns themselves who helped to build, furnish and landscape the huts.

Retreats are a core part of Buddhist practice and these huts will allow the nuns to develop their own insight and knowledge in complete privacy. This is the first time that retreat facilities have been available at Dolma Ling Nunnery and Institute, home to over 230 nuns.

Each hut consists of a simple room with a bathroom and kitchen area. They are each furnished with a bed, a storage cupboard, a table, a prostration board, provisions for the small kitchen area and supplies for the small bathroom. One solar panel per hut provides light, power and warm water so that the huts are sustainable and ecologically sound.

Tibetan Buddhist nuns building the retreat huts at Dolma Ling Nunnery

Tibetan Buddhist nuns building the retreat huts at Dolma Ling Nunnery

The Tibetan Nuns Project would like to thank the following supporters for their acts of acts of kindness and generosity in helping the nuns with the construction and completion of the huts: Anne, Arline, Barbara, Bob, Brett, Carmela, Catherine, Chan, Charles, Chris, Cindy, Daina, Darlene, Deborah, DeeAnn, Diane, Elizabeth, Frederick, Freya, Garner, George, Jean, Jennifer, Jill, Joan, Joe and Beth, Judith, Judyth, Julia, Julie, Katherine, Kim, Laura, Lavinia, Leah, Linda Lee, Linwood, Lynn, Martha, Mary, Nancy, Oliver, Patricia, Pauline, Philippa, Raymond, Richard, Rick, Sandra, Scott, Shirley, Stephanie, Susanna, Takashi, Ted, Thomas, Timberly, Toni, Virginia, Wilbur, and Zuzana.

Giving thanks: What our supporters say about the Tibetan Nuns Project

Through our online survey many people from around the world have shared their stories about how they learned about the Tibetan Nuns Project. They’ve also told us why the nuns and the Tibetan Nuns Project are important in their lives.

5 Tibetan Buddhist nuns hold a thank you sign in Tibetan and EnglishWe are so grateful to everyone who have shared their thoughts and ideas with us. Many of you have given us permission to share your words with a wider audience.

So today, in honor of US Thanksgiving, we give thanks to all our supporters around the world and share a small selection of their stories and words of kindness.

Sue in Alaska wrote: “My husband and I have been very pleased with the Tibetan Nuns Project as an organization over the years… We were fortunate to be able to travel to Dharamsala in 2006 with the Tibetan Nuns Project. It was an extraordinary trip and being able to meet the nun we had been sponsoring for over 8 years was an awesome experience. She showed us her room at the old Shugsep Nunnery and we shared photos from our home in Alaska with her. We really appreciated the work that TNP did to make the trip possible. In December 2010, we returned to Dharamsala for the inauguration of the new Shugsep Nunnery, presided over by His Holiness the Dalai Lama. It was for us a once-in-a-life time experience. I support the Tibetan Nuns Project because my husband and I have seen the incredible work that TNP has done to benefit the nuns and the larger Tibetan refugee community of India. With a modest number of staff, TNP has accomplished so much, including the beautiful new nunneries of Dolma Ling and Shugsep.” Continue reading

Buddhist Nuns Participate in Tibetan Handicrafts Exhibition

The tailoring program at Dolma Ling Nunnery and Institute received a big boost in July when the nuns were invited to show their handicrafts at a special two-day Art and Craft’s Exhibition organized by the Department of Education of the Central Tibetan Administration.

No other nunneries and monasteries were invited to the exhibition that took place on July 25th and 26th.

Kalon Lobsang Sangay speaking to Tibetan Buddhist nun

The Chief guest at the exhibition was Kalon Lobsang Sangay who was very impressed by the display. He spoke encouragingly to the nuns.

The exhibition was organized to introduce traditional Tibetan crafts to 25 teachers and students from 9 different schools located in Himachal Pradesh, Dehradun and Nepal. The Dolma Ling Nunnery Product Manager, Mr. Tenzin Yanga, and two nuns from the tailoring section attended the exhibition. Continue reading

Tibetan Nuns in India Close to Earning Highest Buddhist Degrees

A group of Tibetan nuns have passed the halfway mark toward a historic milestone: winning the equivalent of a Buddhist doctorate degree, until recently almost exclusively reserved only for men.

In May, 22 nuns passed through the second stage of examinations for a “Geshema” degree, the female equivalent of a Geshe degree. The examination process began in May, 2013.

Three senior nuns awaiting their turns to debate during the 2014 Geshema examinations

Three senior nuns awaiting their turns to debate during the 2014 Geshema examinations

Continue reading

2015 Calendar from Tibetan Nuns Project now available

September is always an exciting time of year at the Tibetan Nuns Project office in Seattle because it’s the month when our annual wall calendar comes from the printer.

The Tibetan Nuns Project has been selling beautiful charity calendars for many years to raise funds to support over 700 Tibetan Buddhist nuns living in India at 7 nunneries.

collage of images from the 2015 Calendar Tibetan Nuns ProjectProceeds from the sale of the 2015 calendar will help provide food, shelter, health care and education to the nuns.

The 2015 calendar is filled with stunning images of Tibetan life and culture all taken by the nuns. It also includes:

  • inspirational quotes
  • the Tibetan lunar calendar
  • Tibetan Buddhist ritual dates
  • phases of the moon
  • major US and Canadian holidays

All the photos were taken by the nuns in India. Dimension 6.5″ x 7″. Price $11.00

The calendar is available for purchase through our online store or by check from our Seattle office at:

Tibetan Nuns Project
815 Seattle Boulevard South #216
Seattle, WA 98134
Phone: (206) 652-8901
info@tnp.org

Please help us sell all 2,000 calendars by purchasing them as gifts for friends, family and teachers. We would be very grateful if you could also spread the word to your networks.

These calendars give back each and every day and bring happiness to you and the nuns.

Postcard from Dharamsala – Geshema exams, Sagadawa and more

logo of Postcard from Dharamsala

Here’s the latest news from Dharamsala:

Tibetan Buddhist nuns sitting round 2 of Geshema examsThe second round of the Geshema Examinations was held at Dolma Ling Nunnery and Institute from May 1-16, 2014. 23 nuns sat the 2nd year exam, while 6 sat the 1st year exam. The results were released on July 6, His Holiness the Dalai Lama’s Birthday. We are very happy to announce that most of the nuns did very well in their exams; only three nuns failed, one from the 2nd year group and two from 1st year group.

Tibetan Buddhist nuns praying Sagadawa 2014Sagadawa, which is considered a holy month, fell this year from June 13 – July 12. Three events in the life of Lord Buddha took place within this holy month, his birth, enlightenment, and demise. If we practice good deeds during this time period, we consider we will earn more merit than usual, so everybody puts their effort into doing some wholesome activities. In the nunneries, they do special Nyungne (fasting retreat) and in some they read the full 108 volumes of the Kangyur (teachings of Lord Buddha) over a number of days. Most observe the specific practice for ordained people of not eating dinner during that month. Continue reading

Video of Losar at a Tibetan Buddhist nunnery

The Tibetan New Year – Losar – is a very special time of year. This year, 2014, the first day of fell on March 2nd which, by the Tibetan calendar, is the first day of the Wood Horse Year of 2141.

Losar Video

Losar-related rituals fall into two distinct parts. First, the nuns like all Tibetans, say goodbye to the old year and let go of all its negative or bad aspects. Part of this involves cleaning one’s home from top to bottom. After that, the “new year” or Losar is welcomed, with prayers and by inviting all good, auspicious things into our homes and our lives.

Here’s a Losar video showing preparations and celebrations at Dolma Ling Nunnery and Institute near Dharamsala, northern India with photos taken by the nuns themselves. The nunnery is home to over 230 nuns. Enjoy and Happy Losar!