Category Archives: Buddhist Nunneries

Our visit to Dorjee Zong Nunnery by Rinchen Khando Choegyal

This is a special report from Rinchen Khando Choegyal, Founder and Director of the Tibetan Nuns Project and Tsering Diki, Project Co-Ordinator. The beautiful photos are all by media nun, Delek Yangdron, who accompanied us on the trip.

Dorjee Zong Nunnery low resIn August 2015, we travelled for three days over rough, bumpy roads from Leh in Ladakh to Zanskar, a remote area in northern India. Located in this majestic, arid landscape is Dorjee Zong Nunnery, home to 19 nuns.

It was good to see the nuns and the nunnery once again. Since 2010 the Tibetan Nuns Project has been helping this small nunnery with sponsorship and a teacher’s salary, and it was wonderful to see the assistance we have been providing used to the fullest extent. The nuns are very happy to be receiving support and care from us and their sponsors.
Buddhist nuns, ladakh, Rinchen Khando Choegyal, Tibetan Nuns Project, nuns, sponsor a nun, Dorjee Zong, Buddhist nunnery

During our short visit, the Director gave a warm and personal talk to all of the nuns and we could see how inspired they were and how cared for they felt. This was encouraging and inspiring for those of us who are trying to work for them.nuns, Buddhist nuns, Dorje Zong Nunnery, Tibetan Nuns Project, sponsor a nun
There are 12 young nuns and 7 elder nuns. The younger nuns looked very bright and happy to be where they are, and we felt energized to help them even more. Our focus will be mainly on education, health care, and overall development, including setting up infrastructure for an education system and facilitating a good educational programme. Continue reading

Life at a remote Tibetan Buddhist Nunnery in Spiti [with photos and audio of chanting]

This is a special post on Sherab Choeling Nunnery and Institute, one of the 7 nunneries in northern India supported by the Tibetan Nuns Project. It features photos and an audio recording of the nuns chanting by French photographer, Olivier Adam, who visited the nunnery in the summer of 2015.

This remote nunnery was built in 1995 by 20 nuns and their teacher in the Spiti Valley, an arid mountain valley located high in the Himalaya mountains in the north-eastern part of the Indian state of Himachal Pradesh.
Sherab Choeling Nunnery, Spiti, Tibetan Nuns Project, Olivier Adam, Tibetan nuns, Buddhist nuns

The nunnery was built to address the problem of inadequate education for women and girls in the region. The vision is to educate Himalayan Buddhist nuns who would otherwise have no opportunity to receive any formal schooling or spiritual education. It is a non-sectarian nunnery that recognizes the beauty and value in all Buddhist traditions.

spiti_2015_2201 copy
Typically, women and girls who live in remote areas like Spiti and who are interested in studying or practicing their religion have very few options. The Tibetan Nuns Project was approached by the nunnery in 2006 to help them develop their institution and we accepted them into our sponsorship program.

Sherab Choeling Nunnery

The nunnery is very secluded and lies in the village of Morang (between Manali and Tabor) at 4,000-feet altitude. The nunnery was consecrated in 1995 by His Holiness the Dalai Lama, who encouraged the nuns to study. There is a main building, a prayer hall, a classroom, an office, a kitchen and a storeroom.spiti_2015_0854 copy

Although the area of Lahaul-Spiti is part of India, ethnically, the people are descended from Tibetans and the majority are devout Buddhists. They have preserved an ancient Tibetan culture, speaking an old dialect of the Tibetan language, as written in Tibetan scriptures.Sherab Choeling Nunnery

Sherab Choeling Nunnery and Institute was the first religious educational project for Spiti women. Traditionally women in this region have suffered from many social and educational disadvantages. Many have been deprived of any kind of education, and this institute is the first in Spiti to provide women with the opportunity to overcome these disadvantages.
spiti_2015_2261 copy

The nuns at Sherab Choeling follow a 17-year study program. The curriculum is designed to educate the nuns in Buddhist philosophy, meditation, Tibetan language and literature, in addition to a basic education in English, Hindi and math. The broad education is intended to provide the nuns with necessary skills to educate future generations of nuns and the communities from which they come.spiti_2015_0776 spiti_2015_4112

There are currently 55 nuns at Sherab Choeling Nunnery, the youngest being only 5 years old.  At the time of posting this blog, there are 17 new nuns at the nunnery who are eagerly awaiting sponsorship so that they can pursue their studies. To sponsor a nun, visit https://tnp.org/youcanhelp/sponsor/
spiti_2015_3175 copy

Summer is the most important and busy season at the nunnery. The nuns must work hard in the fields and store firewood for the winter in addition to concentrating on their studies. This summer the nuns are experimenting with growing cabbage outdoors on a small plot of land. Tomatoes, cabbage, and spinach grow well in the greenhouse that is well maintained by the nuns.
spiti_2015_3247 copyThe nuns have difficult living conditions. They often face long harsh winters and heavy snowfalls. During winter the region is cut off from neighboring villages so the nuns must stock up their daily supplies well before the onset of cold weather. During the coldest months, the nuns hold their classes, prayers and meetings in the kitchen because it is warmer and helps to save wood.spiti_2015_2159

This past winter the Spiti Valley experienced an extremely heavy snowfall and all the local villages were cut off. Unable to get supplies, the nuns ran out of cooking gas and for over two months had to rely solely on firewood to cook. In order to fetch water from the nearby village, the nuns had to clear a path that was waist-deep in snow. Thankfully they had enough stores of vegetables and tsampa (roasted barley flour) to last them through the winter months.

The nuns are very positive about their future and someday want to be able to serve as teachers back in their villages. Here is an audio recording of the nuns reciting the Lama Chopa or Guru Puja.


spiti_2015_3257 copy

Progress on our 2015 Wish List for the nuns

This spring we reached out to our supporters around the world with our Wish List of special projects that need funding in 2015.

We’ve had a wonderful response so far and we wanted to update you on our progress with the various projects and programs to help the nuns.

truck for Shugsep NunneryNew Truck for Shugsep Nunnery

Thanks to Andrea in Albuquerque, Lorena in Roanoke and about 20 other donors, we have raised all the funds needed to replace the nunnery’s old pick-up truck which had broken down. It was so old that there were no longer parts readily available and the brakes did not work. Shugsep Nunnery will now have a new, 4-seat pick-up truck with plenty of space to transport groceries and vegetables from the market, as well as other heavy materials. It will also be used to take nuns to hospital in case of medical emergencies.
FULLY FUNDED!

Tibetan Buddhist nuns cooking at Dolma Ling NunneryKitchen Extension for Dolma Ling Nunnery

Thanks to our generous supporters, especially Kent and Marsha in Charlottesville, the Saint Paul Foundation and Lisa in California, work is well underway for the new kitchen extension for Dolma Ling Nunnery. The number of nuns and staff that must be fed daily at the nunnery has more than tripled since the kitchen was first built in 1993. The extension will increase the size of the kitchen by 750 square feet and will also allow the nuns to move the solar panels and water tanks to its flat roof, thereby solving leaks and maintenance issues. We look forward to sharing more news and photos of the kitchen extension soon.
FULLY FUNDED!

Pulsar 180cc motorcycle needed by TNPBike for India Office

This is a new item on our 2015 Wish List. Our headquarters is located at Dolma Ling Nunnery and Institute in the foothills of the Himalayas about 10 miles on hilly roads from the main town of Dharamsala in Himachal Pradesh. It’s a challenge to get from A to B and the office is facing transportation problems. We would very much appreciate donations to help us purchase a simple, low-cost Indian-made motorcycle that would enable the Tibetan Nuns Project staff to accomplish their many official tasks.
AMOUNT STILL NEEDED: US $1,420

Tibetan Buddhist nuns carrying boxesTruck for Dolma Ling

Dolma Ling Nunnery is home to over 230 nuns and the nunnery needs a small, multi-purpose pickup truck to manage their daily tasks. The nuns must travel often for supplies and hiring or renting private cars or taxis for these regular shopping errands is expensive and impractical. The nuns will use the pickup to get food and vegetables from the market, to transport supplies for their many self-sufficiency projects and for various heavy-load materials. This kind of vehicle is more useful and safer than a normal rented car. Without a proper pickup truck with ample space and weight in the back, the steep hills of the area are dangerous and difficult.
AMOUNT STILL NEEDED: US $10,500

teaching Tibetan Buddhist nunsFunds for Teachers’ Salaries

Each year the Tibetan Nuns Project seeks to  fund 15 teachers at different nunneries. The cost of one teacher’s salary ranges from $1500 to $5000 per year, depending on the location of the nunnery in India and the skills of the teacher. Our special thanks to Janice in Menlo Park for her support of teachers’ salaries.
AMOUNT STILL NEEDED: US $2,844

Donate to Teachers’ Salaries Fund

Dolma-Ling-nuns-paintingNunnery Maintenance and Renovations

Since the Tibetan Nuns Project was founded in 1987, we have established two important nunneries in India, Dolma Ling Nunnery and Institute and Shugsep Nunnery and Institute, both of which will have major anniversaries this year — 10 years and 5 years respectively. Maintenance and upkeep of the nunneries is critical in the demanding climate of northern India. By keeping buildings in good condition we can help avoid costly repairs in future. Our maintenance fund will help pay for things such as painting which must be done every 3 to 5 years and roof repairs.
AMOUNT STILL NEEDED: $10,340
Donate to the Maintenance Fund

Inter-Nunnery Debate Scholarships

This September marks the 20th anniversary of the annual inter-nunnery debate, the Jang Gonchoe. Until 1995, the Jang Gonchoe was only open to monks. Now the inter-nunnery debate provides a very important learning opportunity for the nuns and helps them to prepare for higher degrees and leadership roles. 
AMOUNT STILL NEEDED: $14,190
Provide scholarships to the Jang Gonchoe

Jang Gonchoe Endowment

Last year we created a special endowment to support the annual inter-nunnery debate, the Jang Gonchoe, in perpetuity. We received an initial gift of $35,000 from a nun living in France. A gift to the Jang Gonchoe Endowment Fund will help to preserve the Tibetan culture and open up a centuries-old tradition to the nuns, enabling and empowering them to become great teachers in their own right. The benefit of this is inestimable and will be an enduring legacy for generations to come.
AMOUNT STILL NEEDED: $238,000
Donate to the Jang Gonchoe Endowment

Sponsors for Individual Nuns

Thank you to all our new and existing sponsors! Sponsorship remains the heart of our work. We still need many more sponsors. If you’re already a sponsor, perhaps you would consider increasing the amount you are giving or supporting an additional nun. If you are not yet a sponsor, would you consider becoming one today? The cost for sponsorship is US $30 a month. Another option is to gather a group of friends, family, colleagues or sangha members and sponsor a nun together. Click here for sponsorship. 

Monthly donor for Tibetan Nuns ProjectMonthly Donors

It is now possible to make recurring gifts through our website using your credit card or direct debit. Even a modest gift of $5 or $10 a month would help educate, feed, clothe and provide health care for the nuns in India.
Become a regular donor

Creating Legacies

A special way that you can help generations of future nuns is by including a gift in your will to the Tibetan Nuns Project. If enough of our committed supporters are able to make these very special gifts then the nuns and nunneries will be able to thrive and grow well into the future, even in the uncertain situation of living as refugees in a foreign land. As one donor has said, “A donation to this cause benefits beyond helping just the nuns… it benefits the Tibetan culture, it benefits refugees from Tibet, it benefits education for women, it benefits the Buddhist religion and community and all of this spreads like a ripple of compassion for others beyond that community. This is not charity; it is an investment in humanity.” To learn how you can leave a legacy of compassion please email info@tnp.org or call us at 206-652-8901.

Thank you for your kindness, compassion and dedication to the nuns!

Breaking News: Third Round Geshema Exam Results Are In

The much-anticipated Geshema Exam results have just arrived. The results have been sent to the respective nunneries and have been announced to all the nuns.

The third round of Geshema Examinations took place from May 1-12, 2015 at Jangchub Choeling Nunnery in Mundgod in southern India. 37 Tibetan nuns took part in this round of examinations split as: Continue reading

Saga Dawa

Saga Dawa is a very important month in the Tibetan Buddhist calendar. This year, Saga Dawa, the fourth month of the Tibetan lunar calendar, started on May 19th 2015 and will run until June 16th. The 15th day of the lunar month, the full moon day, is called Saga Dawa Düchen and this year it falls on June 2nd. Düchen means “great occasion” and this day is the single most holy day of Tibetan Buddhism.

Like the Theravadin observance of Vesak, Saga Dawa Düchen commemorates the birth, enlightenment and death parinirvana of Buddha Shakyamuni. Buddhist communities all over the world consider this a very sacred time of the year. People make extra efforts to practice more generosity, virtue, compassion, better temperament and conduct, in order to accumulate greater merit.

Saga Dawa is known as the month of merits. Tibetan Buddhists believe that during this month, the merits of ones actions are multiplied, and that on the 15th day of the month the merits of ones actions are hugely increased.

The nuns at the seven nunneries supported by the Tibetan Nuns Project all mark Saga Dawa in special ways and we will be sharing photos and news of the 2015 celebrations via this blog and our Facebook page as soon as possible after June 2nd.

Buddhist nun reading sacred texts

A nun at Dolma Ling Nunnery reads part of the Tibetan Buddhist canon during Saga Dawa in 2013.

Practices undertaken during this month include:

  • praying and reciting of mantras
  • lighting of butter lamps
  • making pilgrimages to holy places
  • refraining from eating meat
  • saving animals from slaughter and releasing them
  • making prostrations and circumambulations
  • giving money to beggars

It is considered a time of the year when our one positive act of kindness is multiplied a million times over to accumulate good merit.

In the meantime, here’s a description of some of the usual practices by Tibetan Buddhist in general and by the nuns in particular. For instance, every year, during the month of Saga Dawa, over a period of several days, the 240 nuns at Dolma Ling Nunnery and Institute read the entire Tibetan Buddhist canon or Kangyur, the 108 volumes of the spoken words of the Buddha. Because this month includes some of the holiest days in the Buddhist calendar, the nuns believe they can accumulate more merit by doing such practices at this time. Butter lamps will also be lit during the full moon and everyone will try to practice positive deeds during the full month.

Buddhist nuns reading Buddha's words

Nuns at Dolma Ling Nunnery reading the words of the Buddha to celebrate Saga Dawa in 2013.

On this day many individuals from the monastic and lay communities also take Thikchen Tsochung. His Holiness at the main temple gives the vow if he is in town during the year or it is given by a Khenpo or Geshe. The vows are to follow the eight Mahayana precepts for 24 hours. Individuals taking this vow take just one meal that day mainly lunch that has to be taken before noon and once one has stopped the meal it is considered finished. One can drink water or light drinks but not whole milk, thick juice with pulp etc.

Buddhist nun and Tibetan texts

Reading the entire Tibetan Buddhist canon takes several days. This photo was taken on the second morning of the Saga Dawa readings in 2013 and shows the sacred texts carefully wrapped and stacked.

In Dolma Ling nunnery many nuns eat only twice a day during this month. Nuns refrain from eating any solid food after finishing their lunch. They can drink water and are served light tea (with little milk) at 6 p.m.

At Tilokpur Nunnery, the nuns participate in a number of pujas such as the Nyugney puja, Vajra puja, Avalokiteshvara mantra, Guru Rinpoche puja, Green Tara puja, Phakmo Dakini puja. The nuns also do prostrations and offer thousands of butter lamps during the month. The other nunneries like Geden Choling also do the Nyugney puja (fasting).

Tibetan Nuns Project Wish List for 2015

The following is our Wish List for 2015,  the major projects that we’re working on to support the nuns.

truck for Shugsep NunneryA New Truck for Shugsep Nunnery

The nunnery’s old pick-up truck has broken down. It is so old that there are no longer parts readily available for it and there are major problems with the brakes.

The nuns need a new, 4-seat pick-up truck with plenty of space to transport groceries, vegetables from the market, and heavy materials. It will also be used to take nuns to hospital in case of medical emergencies.
Amount needed: US $10,700
Donate to truck fund

Kitchen extension for Dolma LingA Kitchen Extension for Dolma Ling

The existing kitchen at Dolma Ling Nunnery is no longer large enough to care for the number of nuns and staff. The number of nuns and staff to feed on a daily basis has more than tripled since the kitchen was built in 1993, when 82 nuns moved in. Now there are 240 nuns and 40 staff.

We are seeking funding to help us increase the size of the kitchen by 750 square feet. The extension (https://tnp.org/dolma-ling-kitchen-extension/) will also allow us to move the solar panels and water tanks to the flat roof of the new extension, which will help solve many problems such as leaking and maintenance.
Budget: US $27,500
Amount raised so far: US $15,000
Amount needed: US $12,500
Donate to kitchen extension fund

teaching Tibetan Buddhist nunsFunds for Teachers’ Salaries

Each year we try to fund 15 teachers at different nunneries. The cost of one teacher’s salary ranges from $1500 to $5000 per year, depending on the location of the nunnery in India and the skills of the teacher.
Amount needed: US $11,000
Amount raised so far: US$5,000
Donate to Teachers’ Salaries Fund

Dolma-Ling-nuns-paintingSupport for Maintenance and Renovations

Since the Tibetan Nuns Project was founded in 1987, we have established two important nunneries in India, Dolma Ling Nunnery and Institute and Shugsep Nunnery and Institute, both of which need support for ongoing maintenance and renovations. While is natural to be more excited about building something new, we recognize that maintenance and upkeep is very important and that by keeping buildings in good condition we can help avoid costly repairs in future. Our maintenance fund will help pay for things such as painting of the nunneries which must be done every 3-5 years, roof repairs and so on.
Donate to the Maintenance Fund

Sponsor a Tibetan Buddhist nunSponsors for Individual Nuns

We need many more sponsors. If you’re already a sponsor, would you consider increasing the amount you are giving? If you are not yet a sponsor, would you consider becoming one today? The cost for sponsorship is US $30 a month. If you can’t take on this commitment by yourself, would you be willing to gather a group of friends, family, colleagues or sangha members and sponsor a nun together? Click here for sponsorship. 

Monthly donor for Tibetan Nuns ProjectMonthly Donors

Did you know that you can help the nuns year round by becoming a monthly donor at any amount you choose? Even a modest gift of $5 or $10 a month would be an enormous help and your gifts would be used for the areas of greatest need.
Become a monthly donor

Create a legacy for Buddhist nunsHelp to Create a Legacy

You can help generations of future nuns in two ways:
1. donate to our Endowment Fund
2. include a gift in your will to the Tibetan Nuns Project.

If enough of our committed supporters are able to make these very special gifts then the nuns and nunneries will be able to thrive and grow well into the future, even in the uncertain situation of living as refugees in a foreign land. To learn more please email info@tnp.org or call us at 206-652-8901.

Thank you for your kindness, compassion and dedication to the nuns!

Generous gift enables Tibetan nuns to open café

We have good news from Dolma Ling Nunnery and Institute in northern India.

Thanks to the generosity and support of donors, in particular one very special donor from Santa Monica, California, the Tibetan Nuns Project and the nunnery have been able to complete the construction and furnishing of a small café to be operated as an income-generating enterprise by the nunnery.

Inside the new nuns' cafe at Dolma Ling Nunnery and Institute

Inside the new nuns’ cafe at Dolma Ling Nunnery and Institute

The nuns are delighted. This café fulfills a long-time wish of the nuns.

In April 2015 the nuns opened the new café and is fully operated by the nuns. The surrounding area will be carefully landscaped to enable people to sit out in the sunshine.

Tibetan Buddhist nuns entering the cafe

Entrance to the new cafe

Of all the various income-generating programs introduced at Dolma Ling Nunnery, the nuns most enjoy cooking and preparing food. Over many years, the nuns frequently requested help to establish a small café or restaurant. In the past, they had run a successful little restaurant out of their storeroom, but it was an inadequate space without proper hygienic facilities and was therefore not viable in the long term. That room was then turned into a thriving little shop selling goods made by the nuns and small, essential items for the nuns and people in the surrounding community.

In late 2013, the Tibetan Nuns Project put out a call for support for the café kitchen and equipment and in 2014, Julia from Santa Monica came forward and expressed her deep wish to help the nuns in this way.

The nuns want to have a little café for many reasons. One of them is that local children and visitors were buying packaged chips and other snacks from the nuns’ shop. These snacks were not good for their health or for the environment because the packaging created a great deal of non-biodegradable waste. The nuns were keen to greatly reduce the use of packaged snacks and to replace them with wholesome food cooked with care by the nuns themselves.

Nun serving at the new cafe

Being able to serve fresh, nutritious food and avoid packaging and garbage was an important wish of the nuns.

Dolma Ling Nunnery and Institute is a non-sectarian Tibetan Buddhist nunnery that was inaugurated in 2005 and is now home to over 230 nuns. The nunnery has various income-generating projects, such as the new café, the annual Tibetan Nuns Project calendar, the making and sale of tofu, and the sale of products made by the nuns through both their own little shop and the Tibetan Nuns Project online store.

Customers dining at the new cafe run by the nuns at Dolma Ling Nunnery.

Customers dining at the new cafe run by the nuns at Dolma Ling Nunnery.

 

Third Round of Geshema Examinations

The third round of Geshema Examinations is taking place from May 1-12 2015 at Jangchub Choeling Nunnery in Mundgod in southern India.

This year there are 38 Tibetan nuns taking part in this round of examinations and they are split as:

  • 11 in the first year,
  • 6 nuns in the second year of examinations,
  • and 21 in the third year.
nun debating Geshema examinations

One of the 38 Tibetan nuns taking the Geshema Examinations

The Geshema examination process is a rigorous one that takes four years in total, with one round per year each May. The fourth round of examinations will be held in 2016 at Geden Choeling Nunnery in Dharamsala in Himachal Pradesh, northern India. Continue reading

From the Nunnery Kitchens: Tibetan Nuns Making Tofu

There’s something special cooking in the kitchens of Dolma Ling Nunnery and Institute in northern India.

For the past several years, the nuns at Dolma Ling have made tofu once a week to supply the nunnery kitchen for meals. There are a lot of mouths to feed at the nunnery, so being able to make tofu in-house is very important. Currently there are over 230 Tibetan Buddhist nuns who live at Dolma Ling Nunnery and there are also teachers and visitors. The nuns follow a vegetarian diet and tofu is a nutritious and protein-rich part of their weekly menu.

Tibetan nuns making tofu

Nuns in 2013 making tofu at Dolma Ling Nunnery. Photo courtesy of Brian Harris.

The nuns also sell any extra tofu to visitors and the local community to help support the nunnery. This generates a bit of income for the nunnery but, so far the demand for tofu has  outstripped supply because the nuns’ had a limited capacity to make tofu due to the size of their tofu kitchen and the capacity of their tofu-making machine.

Here’s a video made in 2012 by the nuns showing tofu making at the nunnery: https://www.youtube.com/watch?v=rgygQy9SaOE&feature=share

It has been the nuns’ wish for several years to purchase a larger tofu machine and to have a new tofu kitchen so that tofu could be made and sold on a larger scale. There is a great demand for tofu from nearby communities so the income from tofu sales will help to support the nunnery.

The new facility for making tofu was built a while ago but the donor who had originally offered to provide a special tofu-making machine was unable to raise the necessary funds to purchase and ship the machine to India. So the project was delayed by almost two years.

We are delighted to tell you that this spring, Norman Steinberg, a generous donor from Canada, has helped fulfill the nuns’ long-term wish by funding the purchase of a much larger and more efficient tofu-making machine and by helping to establish a special tofu kitchen at the nunnery. We are extremely grateful for his support.

A big advantage of the recent donation is that it has allowed the Tibetan Nuns Project to purchase an Indian-made machine, so we’ve avoided the costly customs and shipping costs and it will also be easier to service and repair in the future.

Once the new machine is up and running and the tofu kitchen is firmly established, we’ll post another blog with photos.

Making tofu is somewhat similar to making cheese, but rather than curdling milk you are curdling soy milk. The first step in the process is to soak the dried soybeans and mix them with water to produce soy milk.

Tibetan Buddhist nun making tofu

Soybeans are being prepared in the old tofu kitchen at Dolma Ling Nunnery. This photo was taken in 2013 by Brian Harris.

Next the nuns add enzymes or acid to curdle the soybean liquid. Then they press the liquid to remove the liquid whey. Once there are just curds remaining they can be pressed into forms and cut into blocks.

The Tibetan Nuns Project is extremely grateful to Norman Steinberg and another private donor from Canada, as well as other individual donors from around the world who made the new tofu-making facility possible.

If you would like to learn more about how the nuns are moving towards greater self-sufficiency, or to help fund these efforts, please contact us at info@tnp.org or donate at https://tnp.org/youcanhelp/donate/.

Tibetan Buddhist nuns stirring to make tofu

Photo taken in 2013 by Brian Harris at Dolma Ling Nunnery and Institute in India

 

Buddhist Prayers

When tragedy, illness or other great suffering strikes it’s hard to know what to do to alleviate it. Acts of kindness will always help.

two Tibetan nuns and butter lamps

Tibetan Buddhist nuns at Dolma Ling Nunnery saying prayers. Photo courtesy of Brian Harris.

In September 2014, 298 people were killed when Malaysian Airlines flight MH17 from Amsterdam to Kuala Lumpur was shot down over eastern Ukraine.

We’re sure that Tibetan Nuns Project supporters around the world shared that collective grief during the tragedy and when other catastrophes have hit.

But what can one do to help make the situation better?

A Tibetan Nuns Project donor and sponsor named Heather was struggling with her lack of ability to do anything meaningful to help the hundreds of grieving relatives after flight MH17 was shot down. Continue reading