Tag Archives: Dolma Ling Nunnery

Food for Thought: What Buddhist Nuns Eat

It’s just past 3 a.m. and the nuns on kitchen duty at Dolma Ling Nunnery in northern India are already hard at work boiling water and heating up griddles to prepare breakfast for about 280 nuns and staff.

In the shelter of the cowshed, the nunnery’s small herd of dairy cows are still asleep. The nuns will milk them around 6:30 a.m. and carry their sweet, fresh milk in pails to the kitchen, where it will be used to make both traditional Tibetan butter tea and Indian-style sweet tea.

In this blog post we’d like to take you behind the scenes at some of the seven nunneries in northern India supported through the Tibetan Nuns Project. We offer profound thanks to our sponsors of nuns whose generosity feeds over 700 nuns every day.

Chopping vegetables for about 280 people is a big job at Dolma Ling. The nuns take turns on kitchen duty. This photo and the above kitchen photo are courtesy of Brian Harris.

For 2,500 years, since the time of the Buddha, nuns and monks have relied on the generous support of the lay community for their daily food. The practice of generosity (dana) is the first of the perfections or paramitas in both Mahayana and Theravada Buddhism. Offering food to monastics is a meritorious act. As Milarepa, the great Tibetan yogi and poet, said, “The practitioner and benefactor offering food create the cause to achieve enlightenment together.”

It’s long before dawn when the nuns assemble in the kitchen to start preparing breakfast. Meals are prepared collectively in the nunnery kitchens. Photo courtesy of Brian Harris.

In countries like Thailand, where Theravada Buddhism is practiced, monks and nuns go on daily alms rounds, carrying their alms bowls and accepting offerings of food from the local community. Continue reading

Celebrating the 30th anniversary of the Tibetan Nuns Project

Our 30th anniversary is an opportunity to thank our supporters and to take stock of the many historic milestones made possible through their compassion for the nuns. The support of our donors will be remembered in the history of Tibet and for future Tibetan Buddhist nuns.

Here are just some of the accomplishments:

  • Creating a ground-breaking educational program for nuns;
  • Feeding, clothing, housing, and educating almost 800 Tibetans nuns thanks to our sponsors;
  • Building and establishing of Dolma Ling Nunnery and Institute, a non-sectarian nunnery;
  • Constructing and re-establishing Shugsep Nunnery in India;
  • Establishing the annual inter-nunnery debate, the Jang Gonchoe;
  • Laying the groundwork for higher degrees for nuns; and
  • Awarding of the Geshema degree for the first time in the history of Tibet.
Losar, tsampa, Tibetan Buddhist nuns, Dolma Ling Nunnery, Tibetan New Year, New Year celebrations

Tibetan Buddhist nuns at Dolma Ling Nunnery in India throw tsampa (roasted barley flour) in the air as part of the traditional celebrations of Losar, Tibetan New Year. Photo courtesy of Olivier Adam.

In the coming months, we will be sharing more news about ways in which you and our wonderful global family can connect, such as through house parties and through online sharing of news, photos, and videos to commemorate this milestone.

We will be holding a gathering at Dolma Ling Nunnery in India and Institute in India on October 2nd 2017. For information, please contact us at info@tnp.org

How to hang and dispose of Tibetan prayer flags respectfully

Every so often we receive messages about how to hang and dispose of Tibetan prayer flags respectfully.

Tibetan prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe the prayers and mantras will be spread by the wind and bring goodwill and compassion to benefit all beings.

prayer flags, how to dispose of Tibetan prayer flags,

Tibetan nuns at Dolma Ling Nunnery in India remove and burn old prayer flags and set up new ones to mark Losar, Tibetan New Year. Photo courtesy of Olivier Adam

Prayer flags are made of block-printed fabric using traditional printing techniques going back hundreds of years. The Tibetan Buddhist nuns at Dolma Ling Nunnery in India have been making prayer flags for many years. We sell these specially blessed objects through our online store and the revenue helps provide food, health care, shelter, and education for the over 230 nuns who live at the nunnery, as well as to help support around 500 nuns at six other nunneries in India.

Some people have asked whether it is appropriate for non-Buddhists to display Tibetan prayer flags. Yes, it is fine for non-Buddhists to display Tibetan prayer flags.

When raising prayer flags it is important to have a good motivation. One should not have selfish or limiting thoughts. When hanging prayer flags one should wish that all beings everywhere will benefit and find happiness.

prayer flags, burning prayer flags, Tibetan Nuns Project, how to dispose of old prayer flags

Being careful not to let the old prayer flags touch the ground, a Tibetan Buddhist nun burns the flags while wishing to end the suffering of all sentient beings. Photo courtesy of Olivier Adam

Tibetan tradition considers prayer flags to be holy. The flags contain sacred texts and symbols and should be treated respectfully. They should not be placed on the ground or put in the trash.

When disposing of old prayer flags one should burn them so that the smoke may carry their blessings to the heavens. Do not let prayer flags touch the ground as they are burned.

As you are burning the prayer flags, you should try to remember the intentions with which the prayer flags were made and blessed and have compassion for all sentient beings.

hanging new prayer flags, Tibetan prayer flags, Tibetan Nuns Project

A Tibetan Buddhist nun at Dolma Ling Nunnery hangs new prayer flags at Losar, Tibetan New Year. Traditionally, prayer flags are hung outside so the wind can carry the prayers to the world for the benefit of all sentient beings. Photo courtesy of Olivier Adam.

You may also choose to let your old Tibetan prayer flags fade and disintegrate naturally, hanging new prayer flags up with old ones. The contrast between old and new prayer flags is a reminder of impermanence and the continuing cycle of birth and death.

The traditional cotton prayer flags, like those made by the nuns at Dolma Ling and sold in our online store, fade more quickly than synthetic ones and may be safely burned. The fact that they do not last is part of their nature and is a reminder of the central Buddhist teaching of impermanence.

Traditionally, Tibetan prayer flags come in sets of five, with one flag in each of five colors, left to right in this specific order: blue, white, red, green, and yellow. The five colors represent the elements: blue symbolizes the sky and space, white symbolizes the air and wind, red symbolizes fire, green symbolizes water, and yellow symbolizes earth.

Another question that we’ve received about Tibetan prayer flag protocol is whether it is OK to disassemble them and use them separately, or do they have to be displayed together in a row so that all the elements are represented. We would suggest that it is better not to take apart the set of prayer flags. They are meant to represent the five elements in balance and it is not really appropriate to the purpose or culture to separate them.

You can buy Tibetan prayer flags through the Tibetan Nuns Project online store. They come in a variety of types and sizes of prayer flags as follows:

Windhorse Tibetan prayer flagsWindhorse Prayer Flags

The Wind Horse or Lung-ta is the most prevalent symbol used on prayer flags. In the center of the prayer flag is a powerful horse (lung-ta) bearing three flaming jewels on its back. These jewels represent the Buddha, the Dharma (Buddhist teachings), and the Sangha (Buddhist community) which are the three cornerstones of Tibetan philosophical tradition. The horse (Ta) is a symbol of speed and the transformation of bad fortune to good fortune. Surrounding the Lung ta are mantras and Buddhist sacred symbols. In the corners of the prayer flags are images of four powerful animals, also known as the Four Dignities: the dragon, the garuda, the tiger, and the snow lion. Windhorse prayer flags made by the nuns are available in three sizes. Buy Windhorse Prayer flags here.

Tara Tibetan Prayer flagsTara Prayer Flags

Tara represents virtuous and enlightened action. It is said that her compassion for living beings is stronger than a mother’s love for her children. She also brings about longevity, protects earthly travel, and guards her followers on their spiritual journey to enlightenment. The Tara prayer flags have a lovely image of Tara in the center.  You can order Tara prayer flags in three sizes here.

Guru Rinpoche prayer flagsGuru Rinpoche Prayer Flags

Padmasambhava, the renowned saint of the eighth century, was a central figure in shaping Buddhism’s history in Tibet. Revered as the second Buddha, Guru Rinpoche (Precious Guru) conquered the local deities and demons of Tibet and bound them by oath to become guardians of Buddhism. Purchase Guru Rinpoche prayer flags in three sizes here.

Gyaltsen Tsenpo Tibetan Prayer flagsGyaltsen Tsenpo Prayer Flags

This is a common prayer flag, especially at New Year, symbolizing new ventures and beginnings. Gyaltsen Tsenpo prayer flags are printed with sutras bestowed by Lord Buddha to Indra, king of the gods to overcome his enemies and achieve victory. Order Gyaltsen Tsenpo prayer flags in three sizes here.

Geshemas graduates celebrated at Dolma Ling Nunnery

On February 16, 2017, the nuns and staff at Dolma Ling Nunnery in northern India held a special celebration in honor of the six Geshema graduates from the nunnery.

The six nuns returned to the nunnery for the ceremony, which included the offering of white katak (or khata), the ceremonial scarves that are offered as a sign of respectful greeting.

Tibetan Buddhist nun, Geshema, khatas, ceremonial scarves

A smiling Geshema nun is almost submerged under a huge pile of katak. As part of the ceremony in their honor, the six Geshema graduates sat and received hundreds of white kataks (or khatas) from the nuns, teachers, and staff of Dolma Ling. These ceremonial scarves are offered as a sign of respect and they symbolize purity and compassion.

Also a part of the event was special debate session, called a Dam-cha, in which all of the nuns of the nunnery had a chance to challenge the Geshema’s with debates on difficult philosophical points.

Geshema nuns debating, Tibetan Nuns Project, Tibetan Buddhist nuns

The six Geshema graduates from Dolma Ling are seated during the special debate session.

Geshema nuns, Tibetan Nuns Project, Tibetan Buddhist debate

Traditional Tibetan Buddhist debate is a integral part of monastic education. The nuns of Dolma Ling take turns debating with the six Geshema graduates.

Continue reading

How you are helping accomplish great things at Dolma Ling Nunnery

In the spring of 2016, we launched a campaign called “Sustaining Dolma Ling Nunnery” that outlined six projects that the nuns at Dolma Ling Nunnery asked for help with.

projects at Dolma Ling NunneryDolma Ling is a non-sectarian nunnery in northern India near Dharamsala that is home to about 250 Tibetan Buddhist nuns.

Although the nunnery has a number of income-generating initiatives like the nuns café and the nunnery shop, like other religious communities around the world, the nuns rely on the generosity of a caring community.

Today we’d like to report back to you on progress on all six of the Sustaining Dolma Ling projects. We’re happy to report that three of the six are fully funded and another two are nearly funded.

We really hope that all six can been fully funded and completed by the end of March 2017.

1. Butter Sculpture Workshop

Tibetan butter sculpture, Tibetan Nuns Project, butter sculptureONLY $167 NEEDED TO COMPLETE THE PROJECT
We are almost there! Only $167 is needed to complete the funding to create a workshop room where the nuns can learn how to make butter sculptures, a sacred Tibetan art that has been practiced in Tibet for over 400 years. Like so much of Tibetan culture, the practice of making butter sculptures is under threat. The nuns at Dolma Ling have an excellent teacher, but they’ve been using a makeshift space. Please help us complete this project.
Make a Donation

2. New Cow Shed

PROJECT FULLY FUNDED – THANK YOU!
The nuns at Dolma Ling Nunnery and Institute have kept cows for the past 20 years and currently have 14 cows in their small herd. The cows provide the nunnery with milk and also manure for the gardens. Prior to the completion of this project, there wasn’t enough space for all the cows to be protected when the weather was too harsh for them to be out grazing, such as during the torrential monsoon rains. Thanks to five generous donors – Alix, Anna, Bob, Cindy, and Stuart – the cow shed is now complete. See the full report and more photos here.

3. Clean Water Project

clean water project, Tibetan nuns, Dolma LingPROJECT FULLY FUNDED – THANK YOU!
Twenty-one generous donors came forward to support this project to increase the amount of clean drinking water at the nunnery. Thanks to our global family of supporters, the nuns have now been able to purchase and install three additional water filtering machines at different parts of the nunnery to provide safe, clean drinking water for over 280 nuns and staff residing at the nunnery, as well to build a simple shed to provide hot boiled water. The nuns have made a short video showing the new water boiler in action.

4. Painting Dolma Ling Nunnery

Dolma Ling Nunnery, Tibetan Nuns Project$7,150 NEED TO COMPLETE THE PROJECT
This is a huge project that the nuns really need help with. This year they need to paint the main prayer hall, one of the nuns’ housing wings and the staff quarters. Dolma Ling Nunnery is a large complex of buildings, like a monastic university, that needs repainting every five years. The harsh climate in this part of northern India take its toll on the nunnery buildings and it is essential to regularly repaint and maintain the buildings to avoid more costly repairs in the future.
Make a Donation

5. Tables and Stools

tables, Dolma Ling NunneryPROJECT FULLY FUNDED – THANK YOU!
Thanks to seven generous donors, we have fully funded the project to provide 15 tables and 2 stools for the nuns’ rooms at Dolma Ling Nunnery and Institute in northern India. View more photos and our full report here.

6. Furnishing and Equipping the Kitchen

$1,668 NEEDED TO COMPLETE THIS PROJECT

Last year a new kitchen was constructed at the nunnery because the nunnery population had more than tripled since the nunnery kitchen was built and the nuns had outgrown the space. Now the nuns need help to equip and furnish the new space including these items:

  • An enclosed vegetable storage and chopping area to keep birds and animals out.
  • Environmentally responsible sorting bins for recyclables, compost, waste food suitable to feed to the cows and trash.
  • A large pot rack for heavy pots, steamers and utensils
  • A heavy-duty and hygienic wall drainer for washing up
  • A wall-mounted utensil rack, and
  • Large metal storage containers for grains such as rice and flour.

If you can help support the completion of the kitchen, we would be very grateful.

Make a Donation

THANK YOU SO MUCH FOR YOUR SUPPORT!

Interview with a Geshema nun: Tenzin Kunsel

The following is an interview from May 2014 with Venerable Tenzin Kunsel who, at the time, had just completed her second round of examinations for the Geshema Degree, a degree equivalent to a doctorate in Tibetan Buddhism. Since this interview was made, Venerable Tenzin Kunsel has successfully completed all four rounds of her examinations. In July 2016 it was announced that she and 19 other nuns will formally receive their Geshema degrees from His Holiness the Dalai Lama at a special ceremony at Drepung Monastery in South India on December 22nd 2016. Venerable Tenzin Kunsel is one of the first Geshemas (female Geshes) in the history of Tibet.

portrait of Tibetan Buddhist nun Tenzin Kunsel

Venerable Tenzin Kunsel who will become one of the first Geshemas in the history of Tibet

Background

I was born to a simple family near Lhasa and I came to exile in 1991. When I was in Tibet, we were not given a Buddhist education; instead we had to do prayers for the people who made offerings at the nunnery. It was really disappointing as well as sad that we were not given the education we needed. I strongly felt that the best way to become educated in Buddhist studies was to come to India. Along with 75 other newly arrived nuns, I came to Dolma Ling Nunnery. Today I am here for the 2nd round of the historic Geshema examinations.

Q: How has being at the nunnery made a difference in your life?
A: When I first reached Dolma Ling Nunnery, its facilities weren’t as good as now. But I never lost hope. Many times, my family pressured me to go to school rather than the nunnery. But I never wanted to go to school because I thought I would not get a proper Buddhist education.

After being admitted to the nunnery, I started my studies from the basic education. It gave me special comfort and peace of mind, making me strongly feel that I had not made the wrong decision to join the nunnery in India.

Q: If you could speak directly to the sponsor who is helping you get education, food and health care at the nunnery, what would you say to that person?
A: I always feel grateful and fortunate to have sponsors who are truly kind. We are from totally different worlds with no blood relation, yet they still extend financial as well as moral support. It is partly because of the sponsor that I am one of those lucky nuns able to grab the rare opportunity to obtain the Geshema qualification.

I also feel that the sponsors are much more generous than my own parents. Parents are bound with the universal responsibility for looking after their own child, but our sponsors are never bound with the responsibility to look after me and take care of me like their own child. I always pray for their happiness and success in their lives. Continue reading

Clean water project completed at Dolma Ling Nunnery

In the spring of 2016, the 223 nuns at Dolma Ling Nunnery in northern India asked for help with a project to provide more clean drinking water at the nunnery.

Twenty-one generous donors came forward to support this $2,750 project. Today we’re delighted to report back to you on it and to share photos of the water filters and the water boiler in action.

nuns using water filter, clean water

Nuns at Dolma Ling Nunnery using one of the three new water filters purchased and installed thanks to our generous community of supporters.

When Dolma Ling Nunnery was built a water filter was installed. However, that single filter was no longer sufficient because the number of nuns has so greatly increased. Thanks to the support of our 21 project donors, the nuns have been able to purchase and install three additional water filtering machines that will be enough for over 280 nuns and staff residing at the nunnery.

water filter Dolma Ling Nunnery, clean water

Here’s another photo of one of the three new water filters in action at Dolma Ling Nunnery. Experts say that unsafe drinking water and lack of sanitation cause 80% of all the sickness and disease in the world.

The filters are located in three different places in the nunnery so that the nuns can more easily access safe drinking water — one in the nuns’ dining hall, one in the staff mess, and one in the cafeteria where most of the nuns come for refreshment. Continue reading

Happy Cows at Dolma Ling Nunnery

We love reporting back on completed projects made possible by your generosity.

In the spring of 2016, we asked for your support to help the nuns at Dolma Ling Nunnery with their request for a cow shed for their small herd of milk cows.

You responded and now we’re happy to share a video, photos, and news of the completed cow shed. On behalf of all the nuns at the nunnery and their happier (and drier) cows, we’d like to say a huge thank you to Alix, Anna, Bob, Cindy, and Stuart for making this dream a reality.

This video was made by the nuns.

cow house at Dolma Ling Nunnery, Dolma Ling Nunnery cows, Buddhist nunnery

The new cow house at Dolma Ling has been built adjacent to the existing cow sheds and provides shelter to 5 cows. This is very important because without shelter from the harsh sun and torrential monsoon rains the cows would suffer.

Dolma Ling Nunnery Cows

The nuns at Dolma Ling Nunnery and Institute have been keeping cows for the past 20 years. The nuns now have a herd of 14 cows, made up of 7 milking cows, five calves, and two older cows.

The cows are an important aspect of the nunnery’s income-generating efforts and provide the main kitchen with sufficient milk for the nuns’ daily needs. They also provide manure for the nunnery’s flourishing vegetable and flower gardens. Continue reading

Tibetan Butter Sculpture

The art of making sculptures out of butter has been practiced for over 400 years by monks in the monasteries in Tibet. This highly revered artistic tradition is now being preserved by monks and nuns in living in India as refugees.

Tibetan nuns making butter sculptures for Losar

Tibetan nuns decorate a traditional offering box for Tibetan New Year or Losar with colorful butter sculptures.

Butter sculptures can be huge and impressive or tiny and intricate. They are used as offerings or as part of elaborate rituals and celebrations, particularly during Losar, Tibetan New Year.

Tibetan butter sculpture

A nun at Dolma Ling Nunnery in India makes an elaborate colored flower out of butter.

It is the practice in Buddhism to offer flowers as a tribute to Buddha statues on altars. However, in winter when no fresh flowers can be found, flowers sculpted from butter are made as an offering.

butter sculptures, Tibetan New Year, Losar, chemar bo

Elaborate and colorful butter sculptures of flowers and Buddhist sacred symbols decorate an offering table for Losar or Tibetan New Year. These sculptures were made by the nuns at Dolma Ling Nunnery in northern India. In the lower left, you can see a sheep or ram made of butter.

Butter has always been highly valued in Tibetan culture. Its availability and its malleable quality in the cold climate of the Tibetan plateau and the Himalayas made it an ideal material for sculpting.

Tibetan butter sculpture sheep or ram

A Tibetan Buddhist nun creates a sheep out of butter as she learns the ancient art of making Tibetan butter sculptures.

Making butter sculptures requires painstaking skill, learned from an excellent teacher and through years of practice. Like the famous Tibetan sand mandalas, butter sculptures are a unique Tibetan sacred art that is handed down from teacher to student.

The increasing shortage of well-trained and skilled butter sculptors in Tibet means that it is crucial that in India the nuns learn this religious art as part of their course of studies in order to keep it from dying out.

Tibetan nuns at Dolma Ling learning how to make butter sculpture

Tibetan nuns at Dolma Ling learning how to make butter sculpture

At Dolma Ling Nunnery and Institute in India, nuns have been learning how to make butter sculptures from their excellent teacher Gen. Karma-la. He carefully takes them through all the steps and the significance of each butter sculpture technique. He says the nuns make excellent students, with their keen sense of color and design, their nimble fingers, and their endless patience.

The Need for a Butter Sculpture Workshop

Creating butter sculptures in the hot climate of India is, as you can imagine, problematic. The workshop room must be cool and have access to cold water in which to lay the butter and cool the nuns’ fingers.

Until now, the nuns at Dolma Ling Nunnery have been using a makeshift space at the nunnery that gets very hot. They are only able to make sculptures during the very coldest months. Now a suitable space has been located in the nunnery that, with renovations, will be ideal.

materials for Tibetan butter sculpture

Rounds of butter, dyes, and other tools for making butter sculpture are laid out in preparation for making butter sculptures for Tibetan New Year at Dolma Ling Nunnery.

The Tibetan Nuns Project is raising funds to help create a butter sculpture workshop at Dolma Ling Nunnery. The total cost of the project is US $2,500, but at the time of posting this blog $500 dollars had been raised, so only $2,000 is needed to fully fund the workshop.

To support the creation of the butter sculpture workshop you can:

  1. Make a gift online at https://tnp.org/butter-sculpture-workshop/
  2. Call our office at 1-206-652-8901
  3. Mail a check to:
    The Tibetan Nuns Project
    815 Seattle Boulevard South #216
    Seattle, WA 98134 USA

Thank you for your help in preserving this ancient art that, with the occupation of Tibet, is so under threat.

Daily Life of Tibetan Buddhist Nuns: Part 2

The other day we published Part 1 of Daily Life of Tibetan Buddhist Nuns.

Since we had so many great photos, we decided to do Part 2 to give you a better idea of the many tasks that the nuns do in addition to their studies and practice.

As we said in Part 1, nunneries are complex institutions requiring a lot of hands-on work by the nuns to function smoothly. As you will see from the photos below, the nuns take an active role in running the nunneries. For instance, at Dolma Ling Nunnery, the largest of the 7 nunneries supported by the Tibetan Nuns Project and home to almost 250 nuns, there is a nuns’ committee that oversees the various aspects of nunnery life.

Geden Choeling Nunnery exams

Nuns at Geden Choeling Nunnery in Dharamsala taking exams. In addition to their studies and Buddhist practice, Tibetan Buddhist nuns perform many other tasks to keep their nunneries running smoothly.

These leadership roles include kitchen managers who do the purchasing for the kitchen and are often directly involved in cooking; treasurers who are responsible for nunnery finances, running the nunnery store, and making purchases for the nunnery; and the keeper of the temple who makes the daily water offerings, lights the butter lamps, escorts visitors, and keeps the temple clean.

Buddhist nuns handicrafts

Collage of photos showing some of the handicrafts and the shop at Dolma Ling Nunnery.

One of our goals at the Tibetan Nuns Project is to help the nuns achieve more self-sufficiency through skill building and income-generating projects. The nuns at Dolma Ling make a range of handicrafts such as prayer flags and malas for sale in the nunnery shop and through our online store. In spite of the various self-sufficiency projects, the nunneries still need outside support. The nuns are not in their own country. They are refugees and do not have access to major sources of revenue within India.

Tibetan Buddhist nuns shovel snow from the nunnery roof

Tibetan Buddhist nuns at Sherab Choeling Nunnery in Spiti shovel snow from the nunnery roof.

At Sherab Choeling Nunnery in the remote region of Spiti in the Indian Himalayas, the nuns must often shovel the snow in winter. This photo shows them shovelling the nunnery roof. During the winter of 2014/15, the weather was so severe that the nunnery ran out of cooking gas. For over two months the nuns had to rely solely on firewood to cook. The heavy snowfalls in the area meant that the nuns were unable to get supplies and all the local villages were cut off. In order to fetch water from the nearby village, the nuns had to clear a path through waist-deep snow. Continue reading