Tag Archives: Tilokpur

Slideshows and Updates from all the Tibetan Buddhist Nunneries

As 2020 draws to a close, we wanted to update you with slideshows and news from all the nunneries and institutions in India that we support. if you sponsor a nun, scroll down to her nunnery and find the associated slideshow.

Dolma Ling Nunnery and Institute

HERE’S A SLIDESHOW OF LIFE AT DOLMA LING. Can’t see it? Click HERE.

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COVID-life Dolma Ling
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Due to the pandemic, the nunnery was put on lockdown from March 2020. Many of the nuns’ classes were put on hold until July, but the nuns continued to study on their own and also do prayers for all sentient beings during this difficult time. For safety, the nuns no longer gathered together for morning assembly, meals, or pujas. The nunnery has been closed throughout for outsiders, and staff and teachers were only allowed to go out of the nunnery complex once a week if necessary.

Dolma Ling Tibetan Buddhist nuns 2020

The main gate of the nunnery remains closed and notices have been posted to ensure that no one enters without permission. The nuns created a makeshift gatekeeper room and every day. two nuns wearing masks take turns to guard the gate, with an electronic thermometer, hand sanitizer, and materials to sanitize things such as food and fuel canisters ready to hand. Essentials such as vegetables, rice, flour, and fuel are kept at the gate under the sun for hours and sanitized properly before being brought into the nunnery.

During the holy month of Saga Dawa which this year ran from May 23 to June 21, the nuns once again read the Kangyur, the spoken words of the Buddha, and Tengyur, the Tibetan collection of commentaries to the Buddhist teachings. Together, the 108-volume Kangyur and the 225-volume Tengyur form the basis of the Tibetan Buddhist canon. The texts were divided among the nuns. The nuns maintained physical distancing while reciting the texts in their rooms, on the verandahs, in the dining hall, and in the prayer hall. It took about three days for the nuns to complete the reading of the whole set. The nuns also marked Saga Dawa with the burning of juniper branches.

On August 24, the nuns held their annual academic award ceremony, an event that usually takes place in late March or early April. It was the first time since the pandemic began that the nuns assembled in such a big group. Rinchen Khando Choegyal, Founding Director and Special Advisor for the Tibetan Nun’s Project, was the guest of honor and other special guests were Mrs. Nangsa Choedon, Director of Tibetan Nuns Project and Mr. Norman Steinberg. The nuns received awards for academic achievement in their classes, the inter-house quiz competition, the handwriting competition, and memorization exams.

Since good nutrition is crucial for health, particularly in times when the immune system might need to fight back. the nuns are regularly making tofu for meals. Fruits and vegetables and juices are given to the nuns. Meals are eaten in the nuns’ respective rooms or apart in the courtyard.

Shugsep Nunnery and Institute

HERE’S A SLIDESHOW OF LIFE AT SHUGSEP. Can’t see it? Click HERE.

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When the first lockdown of the year was announced, the senior nuns were in Bylakuppee, South India to where they were attending a special teaching from Khenchen Namdrol Rinpoche. With the travel restrictions, the senior nuns had to remain in south India for a couple of months. Eventually, the senior nuns were able to return to Shugsep they quarantined for the required period. After the quarantine, they took COVID-19 tests and all tested negative.

Tibetan Buddhist nuns gardening at Shugsep Nunnery 2020To prevent the disease from spreading inside the nunnery, we shut the gate to visitors and all the transactions for prayers were done online. We had the basic necessities delivered to our gate so that we could stay isolated. We also barred the staff and students from leaving the nunnery grounds until and unless it was urgent. Weekend outings for the students were cancelled and the staff were strictly instructed not to leave the premises without permission.

In mid-June, the results of the annual exams for 2019-20 were announced and classes for 2020 officially began in July. At the beginning of August, the summer retreat started and lasted for 45 days from August 4 to  September 17. During that period, we organized a lot of debates, essay competitions, and public speaking for the students.

Recently, Shugsep Nunnery and Institute had a drawing competition among the younger students and we are glad that all of them participated and showed their talents. Classes stopped on December 14th for the annual examinations with a study holiday of one week after every test. The examinations begin on December 24th and the last tests will be on January 25th.

December 7, 2020, marked the tenth anniversary of the inauguration of Shugsep Nunnery and Institute by His Holiness the Dalai Lama.

Geden Choeling Nunnery

HERE’S A SLIDESHOW OF LIFE AT GEDEN CHOELING. Can’t see it? Click HERE.

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At the outbreak of the COVID-19 pandemic, all the major routine activities of the nuns such as in-person classes, debating practice, group religious activities, and other social and cultural gatherings were stopped. However, the ten nuns preparing for the Geshema exams continued to attend regular classes taught by the three Buddhist philosophy teachers. All the other nuns have been learning through online classes run by their respective teachers who also provide notes and homework. The nuns memorize texts and are doing well in their studies in their rooms and are always in touch with their teachers.

Tibetan Buddhist nuns at Geden Choeling Nunnery in Dharamsala

In terms of health care and emotional matters, all the nuns are in good health. They received frequent talks and advice from Geden Choeling Nunnery’s Abbot, office administrator, teachers, and Gekoe (Disciplinarian) to keep them mentally strong without any fear and anxiety during this pandemic period.

All the nuns and staff members are restricted from visiting outside places and the market area since the outbreak of the COVID-19 pandemic. No visitors are allowed in the institute, except for prayer offerings by the well-wisher. The nuns maintain daily hygiene and sanitation using sanitizing spray for COVID-19.

Finally, the nuns hold regular prayer sessions twice a day from 6-7:30 a.m. and from 3:30 to 4:30 pm.

Tilokpur Nunnery

HERE’S A SLIDESHOW OF LIFE AT TILOKPUR. Can’t see it? Click HERE.

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Here’s an update on the current condition of Karma Drubgyu Thargay Ling at Tilokpur and the nuns’ activities and initiatives over the last couple of months during this pandemic. In general, so far, the 87 nuns are mentally and physically healthy and doing well. To cope with this pandemic, they are strictly following all the basic instructions provided by the government and their medical assistant, such as hand sanitizing, wearing masks, and maintaining physical distancing. The nuns are still not allowed to leave the nunnery except for the kitchen runner. No visitors are allowed to enter the nunnery grounds.

Tibetan Buddhist nuns at Tilokpur Nunnery receiving wool items from Wool-Aid

Tibetan Buddhist nuns at Tilokpur Nunnery receiving handknitted sweaters, hats, and mittens donated by the volunteers at Wool-Aid

In December, the nuns received two large boxes of handknitted sweaters, hats, and mittens donated by the volunteer knitters at Wool-Aid.

In terms of education and other activities, the nuns are continuing with their philosophy classes, monastic debate practice, and computer learning in person, with only English classes being taught online. The younger nuns are also learning painting and drawing. The nunnery holds two prayer sessions each day, in the morning and evening, to pray for all sentient beings and for the betterment of this world.

The nuns wrote, “We are making our best attempt not to get caught with any virus in the community so everyone remains safe and healthy. We hope that this pandemic will finish soon and that everyone can enjoy normal living.

Sherab Choeling Nunnery

HERE’S A SLIDESHOW OF LIFE AT SHERAB CHOELING. Can’t see it? Click HERE.

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When the pandemic hit in mid-February 2020, 44 of the nuns from Sherab Choeling were away from the nunnery in the town of Hamirpur so that they could continue their philosophy classes with their philosophy teachers who were there. Shortly after, the coronavirus lockdown in India happened and all classes were suspended. Eventually, the nuns were able to arrange for two buses to take them and their two teachers back to Sherab Choeling.

The Tibetan Buddhist nuns at Sherab Choeling Nunnery in the remote Spiti Valley marked the holy month of Saga Dawa as always with prayers, the lighting of butter lamps, fasting, and vows. During the holy month, the nuns also received puja requests from villagers for their late family members and for their own well-being. The nuns also offered the Medicine Buddha ritual as requested by many people. Most of the nuns fasted during the entire month, taking no meals after lunch.

Dorjee Zong Nunnery

HERE’S A SLIDESHOW OF LIFE AT DORJEE ZONG. Can’t see it? Click HERE.

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Dorjee Zong Nunnery is one of the oldest centres of monastic education in Zanskar and has a long tradition of meditating nuns, some of who are famed for having reached high levels of realization. This remote 700-year-old nunnery now provides much-needed educational opportunities for young girls and women.

Young Tibetan Buddhist nuns at Dorjee Zong Nunnery in Zaskar

In 2019, Dorjee Zong began a major expansion project and good progress was made last year. The housing block and the structure of a multi-purpose two-story building were completed before extreme weather shut down construction in October. The two-story building contains the kitchen, dining hall, storeroom on the ground floor and, on the upper floor, the prayer hall and a conference hall.

When the coronavirus pandemic hit India in the spring, we feared that no construction would be possible because most of the labor force comes from Nepal and strict restrictions would prevent their travel. However, in July and August, the nunnery was able to move forward gradually with the building process.

As life after the nationwide lockdown in the spring began slowly getting back on track, the nuns’ committee decided to move forward to complete the interiors of the multi-purpose building with work such as plastering of the floors, electrical work fittings etc. They have also undertaken the construction of the bathroom and toilet block needed to go with the housing block. Around six to seven local village workers were hired for this job because outside laborers were stopped from coming to Zanskar. All labor work this summer was done by local village people under the guidance of the working committee.

Currently, the housing block is being used as living quarters on the ground floor for the young nuns, while the top-floor rooms are being used for multiple purposes including as temporary classrooms, office, and a meeting room.

During the lockdown, the younger nuns from nearby villages temporarily left the nunnery to stay with their families. These young nuns were not able to stay at Dorjee Zong because there is not enough space to house them in separate quarters or to follow safe physical distancing measures. Their elder siblings who have returned home are helping the younger children with their studies.

In 2019, generous donors funded the purchase of a school bus to enable the young nuns at Dorjee Zong to continue their education. The nuns needed a school bus to make the 12-mile round-trip journey to the government school to continue their education beyond Grade 5. The bus has arrived in Zanskar and is ready for use. Unfortunately, due to the coronavirus pandemic, the schools in India are currently closed. We will keep you updated.

Sakya College for Nuns

HERE’S A SLIDESHOW OF LIFE AT SAKYA COLLEGE FOR NUNS. Can’t see it? Click HERE.

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Sakya College for Nuns is situated in Manduwala, about 12 miles from Dehradun and is home to 55 nuns. It is one of the seven nunneries and institutes of higher learning in India supported by the Tibetan Nuns Project through our sponsorship program.

Like many other nunneries and monasteries, Sakya College for Nuns has been strictly observing lockdown since March this year. Although the lockdown has been lifted in many parts of India, the nuns consider to observe it with great care and caution. The College’s gates remain locked 24/7.

Since the start of the new academic session in July 2020, the nuns’ regular classes are proceeding as usual. Inside the campus, everything looks so normal, just as it used to be during the pre-COVID-19 times, that is with morning prayers, classes, debates, self-study and so on.

The only thing that is missing is the monthly outing that nuns enjoy every month. Because the nuns used to visit the market only about once a month, in that sense the pandemic and the lockdown has not greatly affected the nuns at Sakya College.

Tibetan Buddhist nuns learn yoga at Sakya College for Nuns Even so, as part of measures to provide emotional health care, a Vipassana meditation master and a yoga expert were invited to give workshops. The College invited Associate Professor Ramesh Chandra Negi from the Central University of Tibetan Studies and an expert in Vipassana meditation in the Theravada tradition to give a workshop for the nuns. The professor gave a 10-day course in Vipassana mediation and advised the nuns to continue the practice.

Some of the nuns claim the course has been of immense help in terms of maintaining tranquillity and peace of mind. They have continued to practice individually since the workshop. As meditation is all about dealing with the mind, the main purpose of the workshop was to help the nuns keep their minds in peace and stress-free throughout the lockdown period.

The College had previously invited Tibetan yoga trainer Tsering Yangzom and, on two different occasions, she conducted a 10-day yoga workshop. This greatly motivated the nuns in keeping their bodies in proper health and shape in order to lead healthy, happy lives.

In the special update in mid-December 2020, the College wrote, “We believe that with the introduction of yoga and Vipassana mediation we ensure that our nuns are relatively more relaxed, healthier, and stronger physically and mentally. This, apart from the daily academic activities and curriculums, always keeps their body and mind busy and active.”

The Tibetan Nuns Project is extremely grateful to all those who sponsor nuns and to all our supporters. Thank you for your compassion and generosity!

How Tibetan Buddhist Nuns Live: Housing Then and Now

The Tibetan Nuns Project was created in response to a huge influx of nuns who arrived in India after escaping from Tibet. Finding shelter and creating long-term housing for the nuns was an urgent task.

Unlike monks who escaped and who had the option of joining established monasteries in India, there were no nunneries to go to for the nuns arriving in India. The two nunneries (Geden Choeling and Tilokpur) that were in and around Dharamsala, the home in exile of His Holiness the Dalai Lama and the destination of choice for most Tibetan refugees, were both crowded and struggling.

Tibetan Buddhist nuns, Tibetan Nuns Project, housing, nuns living in tents, Dharamsala

This archival photo shows one of the many exiled Tibetan nuns living in tents in India.

Housing for nuns in the early days

“We had a huge influx of nuns from Tibet after 1987 – nuns who had been to prison and tortured,” says Rinchen Khando Choegyal, founder and director of the Tibetan Nuns Project.

“Many had had to leave their nunneries in Tibet because they had been on demonstrations. Because of that, they were imprisoned and not allowed to go back to their nunneries. The only option for them was to escape and come to India via Nepal. This was one of the very pressing reasons for the Tibetan Nuns Project to come into existence – so that we could shelter and look after these nuns, and so they could have an education.”

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Nuns studying inside one of the rented houses before the Tibetan Nuns Project built two new nunneries.

“All these nuns arrived from Tibet with nothing, in bad health, 99% not knowing how to read and write, traumatized in the prisons, beaten by the prison guards, with damaged kidneys and all kinds of health problems. And here we were trying to set up nunneries and a system of education for them… It was amazing how our international friends came forward to help us financially,” says Rinchen Khando Choegyal.

In the early days, four houses were rented in Dharamsala by the Tibetan Nuns Project to accommodate the newly arrived nuns.

Dr. Elizabeth (Betsy) Napper, co-director of the Tibetan Nuns Project, describes the housing situation in the late 1980s and 1990s:

“The Dolma Ling nuns were housed in a very dark, rented house with bunk beds three high – 18 in a room. They cooked outside in an outer cooking area with a canopy over it.”

Tibetan Buddhist nuns, Tibetan Nuns Project, housing, outdoor kitchen

In the early days, before the Tibetan Nuns Project built Dolma Ling and Shugsep nunneries, the nuns cooked outdoors in temporary structures.

“The situation for the Shugsep nuns wasn’t much better. We were able to move the Dolma Ling nuns down to a rented house and give the Shugsep nuns the small house that they had been in. It, too, was way too small. Every available space was filled by a bed; even under the stairs there were beds.”

“The structure was poorly built and rain would run down the walls during the monsoon. It was damp and moldy in there. It was awful.”

“Bit by bit we built things, like a bathroom toilet block. Every bit of it was a struggle. But more nuns kept coming. Every time we thought we had the space OK, more nuns would come, so it would get overcrowded again. That was why we had to build a whole new nunnery. Both nunneries –Dolma Ling and Shugsep – started out in really overcrowded, substandard housing.”

Construction of the new Shugsep Nunnery in India began in January 2006. The nuns lived for ten years in damp, crowded conditions while the nunnery was being built.

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While they were living in rented housing, the nuns helped build the new nunneries. This archival photo shows nuns working to build Dolma Ling Nunnery. The nunnery took 12 years to build and was officially inaugurated by His Holiness the Dalai Lama on December 8, 2005. It is now home to over 230 nuns.

Housing Now

Betsy Napper describes the housing situation now for Tibetan Buddhist nuns at Dolma Ling and Shugsep nunneries.

“The housing is still simple and basic. The standard configuration is two nuns to a room. Each nun has a bed, a table, a bench, a little storage area where she can put her books for study and practice, and a little area where she can set up an altar. Only nuns who are very senior or who have special responsibilities get single rooms.”

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Inside a nun’s room at Dolma Ling Nunnery. The accommodation is still very simple, with basic furniture, shared rooms, and no heat. In the winter, the temperature will drop to 50 degrees Fahrenheit or 10 degrees Celsius. Photo courtesy of Brian Harris.

“Of course there’s no way at all to afford heating. Heating is impossible. None of the nunneries are heated. In the winter, the nuns will try to sit outside in the sun because the buildings are cold.”

“Hot water has always been a struggle. We were able to put in solar hot water and make bath houses for both Dolma Ling Nunnery and Shugsep Nunnery so that the nuns have an option of bathing with hot water. We also got hot water into the kitchens, using solar panels at both nunneries.”

Thank you for sponsoring the nuns

The over 700 nuns in India supported by the Tibetan Nuns Project could not be given shelter without your support. We hope that this blog post helps to show the impact of your sponsorship gifts.

There are always nuns who wish to join the nunneries. One of the biggest obstacles is finding enough sponsors. If you would like to learn more about how to sponsor a nun and to see a video about the impact of sponsorship gifts, please visit our sponsorship page.

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Making a dream come true. Thanks to supporters around the world, the Tibetan Nuns Project was able to build two large nunneries and also support 5 more. This archival photo shows a holding a model of Dolma Ling Nunnery in front of the construction site in the early days of its 12-year construction.

About Saga Dawa

The most important month in the Tibetan lunar calendar is Saga Dawa, the 4th month. This year Saga Dawa starts on May 23, 2020, and runs until June 21.

The 15th day of this lunar month, the full moon day is called Saga Dawa Düchen. Düchen means “great occasion” and this day is the holiest day of the year for Tibetan Buddhists. This year, Saga Dawa Düchen falls on June 5, 2020. Saga Dawa Düchen commemorates the birth, enlightenment, and parinirvana of Buddha Shakyamuni. In other Buddhist traditions, it is known as Vesak or is sometimes called Buddha Day.

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A young Tibetan Buddhist nun at Dolma Ling Nunnery reads scriptures to mark Saga Dawa. Photo courtesy of Tenzin Sangmo.

Saga Dawa is known as the month of merits. Tibetan Buddhists make extra efforts to practice more generosity, virtue, and compassion in order to accumulate greater merit. Tibetans believe that during this month, the merits of one’s actions are multiplied and that on the 15th day of the month the merits of one’s actions are hugely increased.

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A senior Tibetan Buddhist nun prostrates at Dolma Ling Nunnery during special ceremonies to mark Saga Dawa. Photo courtesy of Tenzin Sangmo.

The Tibetan Buddhist nuns at the seven nunneries supported by the Tibetan Nuns Project celebrate Saga Dawa in special ways.

Normally practices undertaken during this month include:

  • Praying and reciting of mantras
  • The lighting of butter lamps
  • Making pilgrimages to holy places
  • Refraining from eating meat
  • Saving animals from slaughter and releasing them
  • Making prostrations and circumambulations
  • Giving money to beggars.
Tibetan nun, Buddhist nun, Tibetan Nuns Project, nun reading scripture, Tibetan Buddhism, Saga Dawa, Dolma Ling Nunnery

Each year over 230 nuns who live at Dolma Ling Nunnery in India read the entire Kangyur, the 108 volumes of the spoken words of the Buddha, during the month of Saga Dawa. Photo courtesy of Tenzin Sangmo.

Every year, during the month of Saga Dawa, over a period of several days, the nuns at Dolma Ling Nunnery and Institute read the entire Tibetan Buddhist canon or Kangyur, the 108 volumes of the spoken words of the Buddha. Because this month includes some of the holiest days in the Buddhist calendar, the nuns believe they can accumulate more merit by doing such practices at this time. Butter lamps will also be lit during the full moon and everyone will try to practice positive deeds during the full month.

On this day many individuals from the monastic and lay communities also take Thekchen Sojong. In previous years, His Holiness at the main temple gives the vow if he is in town or it is given by an Abbot or Geshe. The vows are to follow the eight Mahayana precepts for 24 hours. Individuals taking this vow to take just one meal that day before noon, after which they fast. One can drink water or light drinks, but not whole milk, thick juice with pulp etc.

Tibetan nun, Buddhist nun, Tibetan Nuns Project, nun reading scripture, Tibetan Buddhism, Saga Dawa, Dolma Ling Nunnery

Another sacred text is finished and placed carefully on the stack. It takes several days for the nuns to read the entire Kangyur, the 108 volumes of the spoken words of the Buddha. Photo courtesy of Tenzin Sangmo.

In Dolma Ling Nunnery many nuns eat only twice a day during the month of Saga Dawa. Nuns refrain from eating any solid food after finishing their lunch. They can drink water and are served light tea (with little milk) at 6 p.m.

At Tilokpur Nunnery, the nuns participate a number of pujas such as the Nyugney puja, Vajra puja, Avalokiteshvara mantra, Guru Rinpoche puja, Green Tara puja, Phakmo Dakini puja. The nuns also do prostrations and offer thousands of butter lamps during the month. The other nunneries like Geden Choling also do the Nyugney puja (fasting).

This year, with the coronavirus pandemic and the need for social distancing, Saga Dawa will be different at the nunneries than in the past.

Tilokpur Nunnery and the Great Yogi Tilopa

Karma Drubgyu Thargay Ling is situated at Tilokpur in Himachal Pradesh, northern India. Their lineage comes from the great Indian Yogi Tilopa (988-1069 CE) and was passed on to Naropa, Marpa, Milarepa, and to His Holiness the Seventeenth Karmapa.

The nunnery is built near the cave of Tilopa, who meditated there for 12 years and attained enlightenment. The cave is located above a river and is a place of pilgrimage for Tibetan Buddhists.

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The nuns perform a puja on the riverbank opposite the cave of Tilopa.

Karma Drubgyu Thargay Ling is the oldest Kagyu nunnery outside of Tibet. It provides housing and education to over 110 nuns and overlooks a small town in the lush foothills of the Himalayas of Himachal Pradesh in northern India. The nunnery is about 40 kilometers from Dharamsala and is near the highway from Mandi to Pathankot.

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A young Tibetan Buddhist nun takes part in a puja at the nunnery. The nuns have been practicing new pujas as well as the damaru (drum) and bells as they work to improve their ritual skills such as chanting and the use of different musical instruments.

There are two branches of Tilokpur Nunnery. The older compound, called Karma Drubgyu Thargay Ling, is now home to about 20 senior nuns who engage in intensive meditation practices and perform daily prayers. It is also home to 11 of the nunnery’s youngest nuns who are being given a basic education in Tibetan, English, and math. The newer branch of the nunnery, called Drubten Pemo Gaype Gatsal, is located down the hill and accommodates nuns engaged in intensive studies. There the nuns have classes in Tibetan, English, Buddhist philosophy, debate, and computing.

Tibetan Buddhist nuns debating outside the nunnery

Tibetan Buddhist nuns debating outside the nunnery

The nuns at Tilokpur range in age from 9 to 88 and many are from very poor families. Most are Tibetan, but there are also nuns from the Indian Himalayan regions of Kinnaur, Arunachal Pradesh, Ladakh, Sikkim, and from the Mustang region of Nepal.

Tilokpur Nunnery was founded in the early 1960s by Mrs. Freda Bedi to assist nuns arriving in India after escaping from the Chinese occupation of Tibet. Freda Bedi (1911–1977) was a British nun ordained by the Karmapa. As Sister Palmo she became famous as the first Western woman to take ordination in Tibetan Buddhism.

Tibetan nuns debate at Tilokpur

The nuns debate at the nunnery. Debate is a vital part of Tibetan monastic education. For the last two years, the nuns have participated in the Kagyu nuns’ debate session held every winter.

Establishing the nunnery was fraught with difficulties. According to a biography of Sister Palmo, Lady of Realisation, the nuns and Sister Palmo lived in grass huts as the nunnery was being built. The huts were accidentally destroyed by fire and, though Sister Palmo survived, she lost many precious Tibetan Buddhist texts that she was translating into English.

Sister Palmo wrote: “Our gonpa… the nunnery… building is something of an odyssey. We are clearing bricks and mud from the floor of the ruined fort on the top of the hill. Seems like a mountain. Tibetan and India labour with the nuns of all sizes, including me, carrying stones for an hour a day. Our little nuns carry pebbles.”

Tibetan Buddhist nun and her teacher

A nun studies with her teacher. The new academic year started in March and subjects include Buddhist philosophy, Tibetan, English, and math.

Tilokpur remains a relatively small nunnery and, in the past, the nuns there had been hampered in their abilities to develop and sustain themselves by the general lack of education.

The Tibetan Nuns Project began supporting the nunnery in 1992 and has helped Tilokpur Nunnery start regular classes in Tibetan, Buddhist philosophy, and English. The Tibetan Nuns Project has also helped the Tilokpur nuns purchase new books, including Buddhist philosophy and math textbooks.

The nunnery office is now also better equipped technically with a new computer, fax, and printer and two nuns have completed a month-long computer-training course. The nuns have also formed a management committee that is administering the internal activities of the nunnery. About 100 nuns at Tilokpur are  sponsored through the Tibetan Nuns Project.

Buddhist nuns worship near cave of Tilopa

The nuns worship by the river near the cave of Tilopa.

Tilopa gave his most famous student Naropa a teaching called the “Six Words of Advice”, the text of which survives only in its Tibetan translation. This profound teaching has been translated into English in both a short and longer form and goes as follows:

Don’t recall – Let go of what has passed
Don’t imagine – Let go of what may come
Don’t think – Let go of what is happening now
Don’t examine – Don’t try to figure anything out
Don’t control – Don’t try to make anything happen
Rest – Relax, right now, and rest

The Tibetan Buddhist holy month of Saga Dawa

Saga Dawa is a very important month in the Tibetan Buddhist calendar. This year, Saga Dawa, the fourth month of the Tibetan lunar calendar, started on May 7th and runs until June 5th 2016.

The 15th day of the lunar month, the full moon day, is called Saga Dawa Düchen. Düchen means “great occasion” and this day is the single most holy day of the year for Buddhists. This year Saga Dawa Düchen falls on May 21 2016. In other Buddhist traditions it is known as Vesak or is sometimes as Buddha Day. Saga Dawa Düchen commemorates the birth, enlightenment, and death (parinirvana) of Buddha Shakyamuni.

Tibetan nun, Buddhist nun, Tibetan Nuns Project, nun reading scripture, Tibetan Buddhism, Saga Dawa, Dolma Ling Nunnery

A young Tibetan Buddhist nun at Dolma Ling Nunnery reads scriptures to mark Saga Dawa. Photo courtesy of Tenzin Sangmo.

Since 1999, the United Nations has marked this sacred Buddhist day each year with a special message from the UN Secretary General. The UN Vesak page states, “Vesak, the Day of the Full Moon in the month of May, is the most sacred day to millions of Buddhists around the world. It was on the Day of Vesak two and a half millennia ago, in the year 623 B.C., that the Buddha was born. It was also on the Day of Vesak that the Buddha attained enlightenment, and it was on the Day of Vesak that the Buddha in his eightieth year passed away.”

This year’s message from the UN Secretary General highlights the primary role that women can play in promoting peace, justice, and human rights. Continue reading