Tag Archives: Tibetan Buddhist nuns

Taking you inside the nuns’ classrooms

It’s back to school time! Today, we’re taking you inside classrooms to show how you’re helping provide groundbreaking learning opportunities for Tibetan Buddhist nuns.

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Inside a classroom at Dolma Ling Nunnery and Institute in May 2022. Traditionally, Buddhist nuns have not had the same access to education as monks. The Tibetan Nuns Project aims to elevate the educational standards and the position of women. Photo courtesy of Olivier Adam.

Educating the nuns is the core of our work. In the 1980s and 1990s, hundreds of nuns escaped from Tibet. The overwhelming majority of the nuns were illiterate. Most of the them had had no education in their own language. While in Tibet they were also denied education in their religious heritage.

Photos taken by Olivier Adam in May 2022 at Dolma Ling Nunnery and Institute. The top left photo shows Geshema Tenzin Kunsel teaching. The bottom left photo shows nuns leaving one of the Tibetan classes. The nunneries in India are helping to preserve Tibet’s religion, language, and culture.

The Tibetan Nuns Project created an education program for nuns from the ground up. “Today when I see those nuns who didn’t know how to read and write their own names now have Geshema degrees, it is amazing. In a way, 30 years is a long time, but when it’s creating history it is not very long,” said Rinchen Khando Choegyal, Founding Director and Special Advisor to the Tibetan Nuns Project.

The Tibetan Nuns Project also helps women and girls from the remote and impoverished border areas of India such as Ladakh, Zanskar, Spiti, Lahoul, and Arunachal Pradesh. The women and girls from these areas are usually given far less education than men and boys. The nunneries give them a chance for education that they would not have otherwise.

Tibetan Buddhist class, Dorjee Zong Nunnery Zanskar

Dorjee Zong Nunnery in located in the remote, high-altitude area of Zanskar in northern India. Girls and women in the Himalayan regions have traditionally been given far less education than men and boys. All photos courtesy of Olivier Adam.

What the Tibetan Nuns Study

A primary goal of the Tibetan Nuns Project is to assist nuns in reaching the same level of education as the monks. Each of the four traditional schools of Tibetan Buddhism has its own specific curriculum and degrees, but they also share a great deal. All are based on the teachings of the Buddha and the Indian commentaries that developed to explicate them.

Exactly which commentaries the nuns most rely on varies between traditions as do the number of years of study, but there is uniformity as to the basic topics. All the nuns study:

  • Logic and Epistemology, which provide the basic tools for advanced philosophical study
  • Perfection of Wisdom for understanding of the Buddhist path
  • Middle Way for understanding of Buddhist philosophy, and
  • Tantra for the final level of teachings.
Sherab Choeling Nunnery Spiti Valley by Oliver Adam

Sherab Choeling Nunnery in India’s Spiti Valley is one of seven Tibetan Buddhist nunneries supported by the Tibetan Nuns Project. This year, nuns from this remote nunnery will take part in the inter-nunnery debate which brings together hundreds of nuns for one month of intensive training in monastic debate. All photos by Olivier Adam.

At most of the seven nunneries supported by the Tibetan Nuns Project, courses are also offered in Tibetan language, English, and computer skills, as well as in ritual arts such as sand mandalas and butter sculpture. The smaller nunneries in more remote areas are at earlier stages in the educational process.

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Tibetan Buddhist nuns taking part in a Tibetan calligraphy competition

In addition to providing basic educational requirements, the Tibetan Nuns Project seeks to elevate the educational standards and the position of women within the monastic community. To prepare the nuns for positions of leadership and moral authority in a culture that is going through challenging times, it is essential to combine traditional religious studies with aspects of modern education.

Why Educating Tibetan Nuns Is So Important

It is a historic time for Tibetan Buddhist nuns and Tibetan Buddhism.

Inside Tibet, nuns and monks are under constant surveillance and are unable to freely practice their religion. There’s a very great risk that the priceless wisdom and teachings of Tibetan Buddhism may be lost.

His Holiness the Dalai Lama, patron of the Tibetan Nuns Project, has said, “The Tibetan Buddhist philosophy is something precious which we can be proud of and should strive to preserve.”

Shugsep Nunnery letter on classroom wall

An essay in the English classroom at Shugsep Nunnery and Institute. The original Shugsep Nunnery in Tibet was completely destroyed and then partially rebuilt by the nuns themselves. However, the nuns faced frequent harassment by Chinese authorities and many escaped into exile in India. Shugsep was re-established in exile by the Tibetan Nuns Project.

It is also a time of opportunity for Buddhist women. Never before have Tibetan nuns been able to receive the same education and the chance to study and sit for the same degrees as monks.

For the first time in the history of Tibet, nuns can take the Geshema degree, roughly equivalent to a doctorate in Tibetan Buddhism.

Our focus with the Tibetan Nuns Project has been on helping the nuns to gain the top degrees within their Tibetan Buddhist traditions, so that they could reach the same level of academic proficiency in those traditions as the monks. Our further hope is that they will go on to teach other nuns so that teachers do not always have to be monks.

Geshema Delek Wangmo, teaching, Dolma Ling Nunnery

Geshema Delek Wangmo teaching at Dolma Ling Nunnery and Institute. She and Geshema Tenzin Kunsel made history when they were hired in 2019 to teach the nuns there. Photo courtesy of Olivier Adam

Your support has helped bring about these major educational accomplishments:

Do you want to do more to help the nuns? Learn about our Current Projects here and how you can sponsor a nun. More sponsors are always needed.

Update on Life at Sherab Choeling Nunnery in 2021

Despite the pandemic, the nuns at Sherab Choeling Nunnery have all been well and the academic year has gone smoothly. They recently send these photos and an update on life there. Thank you to everyone who has sponsored a nun at Sherab Choeling! We hope you enjoy this post about daily life at this remote nunnery.

snow on the mountains above Sherab Choeling Nunnery in Spiti

Fresh snow on the mountains above Sherab Choeling Nunnery in Spiti. The nuns took this photo on October 21st, 2021 and it also shows the newly paved road leading up to the nunnery. The road enhancement was done by government.

Sherab Choeling Nunnery in the Spiti Valley of northern India is one of the seven Tibetan Buddhist nunneries supported by the Tibetan Nuns Project. It is a non-sectarian nunnery that recognizes the beauty and value in all Buddhist traditions.

daily life at Sherab Choeling Nunnery

The nuns’ daily routine is to have prayer sessions in the morning, followed by regular classes and internal debate sessions. Nunnery kitchen and cleaning duties are shuffled amongst the nuns.

Currently 62 nuns live there. The youngest nun at the nunnery is around 13 while the eldest nuns are in their 60s.

Tibetan Buddhist nuns practice debating

The nuns practice debating in the sun-filled corridor of the nunnery. Learning traditional monastic debate is an essential component of working towards higher academic degrees, such as the Geshema degree, equivalent to a PhD in Tibetan Buddhist philosophy.

The nunnery is very secluded and lies in the village of Morang at 4,000 meters altitude. It was built in 1995 by 20 nuns and their teacher to address the problem of the inadequate education of women in the region.

mealtime at Sherab Choeling Nunnery, update from Sherab Choeling
Traditionally women in this region have suffered from many social and educational disadvantages. Many have been deprived of any kind of education, and this institute is the first in Spiti to provide women with the opportunity to overcome these disadvantages.

Tibetan nun cooks simple food

One of the nuns on kitchen duty cooks flatbreads on the stove that also serves to help heat the room. The nuns have a simple vegetarian diet.

Many young girls seek admission to Sherab Choeling, but due to lack of facilities and sponsors, it is not possible for all to gain entrance. The Tibetan Nuns Project helps by raising awareness, finding sponsors for the nuns, and helping them to fundraise for the further development of the institute.

The nuns at follow a 17-year study program. The curriculum is designed to educate the nuns in Buddhist philosophy, meditation, Tibetan language and literature, plus a basic education in English, Hindi, and math. The broad education is intended to provide the nuns with necessary skills to educate future generations of nuns and the communities from which they come.

Tibetan Buddhist nun cooking

A Tibetan Buddhist nuns makes what looks like tea and tsampa (roasted barley flour) using an improvised whisk made of thin sticks.

The senior most nuns are in Uma class. The nunnery’s two philosophy teachers have been very encouraging to the nuns and and have been telling them to prepare themselves mentally to achieve the Geshema degree.

update from Sherab Choeling Nunnery

The nuns have a simple vegetarian diet and grow some of their own food. The nuns have three female cows which are cared for by the nuns. They now have three greenhouses and had a good crop this year of radishes and spinach. Since the greenhouses are so successful, two nuns each from Pin Nunnery and Khowang Nunnery came to Sherab Choling to learn how to grow vegetables and take care of the greenhouse.

Also this year, the nuns set up an underground water tank to irrigate their fields. In 2019 there were reports of a water crisis in the Spiti Valley from inadequate snowfall and retreating glaciers. Lakes, ponds, and streams that once helped irrigate fields are drying up.

update from Sherab Coeling Nunnery

Nuns lining up for a simple meal at Sherab Choeling Nunnery.

Tibetan Buddhist nuns in Spiti praying

Morning prayers by the light of solar lamps at Sherab Choeling Nunnery. The nuns are making the Mandala Offering Mudra, a complex sacred hand gesture that is a symbolic offering of the entire universe for the benefit of all sentient beings.

New Buddha statue at Sherab Choeling Nunnery 2021

The nuns are very grateful to Shaptung Rinpoche who sponsored the cost of making a seven-foot Lord Buddha statue for Sherab Choeling. It was from Tso Pema and the nuns were able to get it moved to the nunnery in October 2021. The statue is now in the big hall which is being painted and will be used in future as a simple community prayer hall.

first snowfall at Sherab Choeling Nunnery

First snowfall this season at Sherab Choeling Nunnery. The photo was taken by the nuns  in the early morning on October 21st, 2021.

Daily life at Sherab Choeling Nunnery in Spiti

The nuns share chores. Spiti is a cold desert mountain valley located high in the Himalayas in north-eastern part of Himachal Pradesh in northern India. The name “Spiti” means “the middle land”, that is the land between Tibet and India.

If you are interested in seeing more photos of life at Sherab Choeling Nunnery you can see these blog posts:
Slideshows and Updates from all the Tibetan Buddhist Nunneries
Daily Life at Sherab Choeling Nunnery in Spiti Valley India
Life at a remote Tibetan Buddhist Nunnery in Spiti [with photos and audio of chanting]

Congratulations messages to Geshema graduates

During May 2016, as twenty nuns were taking their fourth and final round of the Geshema exams, the Tibetan Nuns Project put out a call for people around the world to share their messages of congratulations to the Geshema nuns.

Here are some of the many messages of congratulations that have been sent via mail, email, and social media.

“Thank you for studying and learning the dharma. In doing this you become a treasure for all beings.” Rebecca

messages to Geshema nuns

“Please convey my best wishes for successful completion for all participants. I am looking forward to hearing the results of this year’s examination. All their hard work, some learning to read and write, to reach this stage is amazing to me. The dedication, hard work & constant studying is impressive. I will keep all of them in my thoughts and prayers.” dgordon243

“Congratulations to all whose generosity makes learning and living possible for Tibetan nuns! Congratulation to the 20 nuns who have taken advanced exams! Congratulations to their teachers, too! We are so proud of each one you and your hard work. Thank you for your efforts and sacrifices to continue lifelong learning! With much love and encouragement,” Joy R., Northern California, USA

Geshema, Tibetan Buddhism, Tibetan nuns, Buddhist women, Tibetan Nuns Project,

“Very happy for the nuns who are finally given this opportunity. I am sure the exams will be a success and a new and happy path for them and the ones who follow. I am with you, girls! Love and support from Maria (Portugal).” MariaLuís

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Two of the many messages of congratulations to the Geshema nuns that we have received from supporters worldwide.

“One of the nuns I sponsor from Geden Choeling is sitting her final exams and my prayers are with her as always. She is so special, as are all the nuns. I know she will do well and I will be bursting with pride to call her Geshema when I see her in September.” Karen D. Continue reading

Tibetan Butter Sculpture

The art of making sculptures out of butter has been practiced for over 400 years by monks in the monasteries in Tibet. This highly revered artistic tradition is now being preserved by monks and nuns in living in India as refugees.

Tibetan nuns making butter sculptures for Losar

Tibetan nuns decorate a traditional offering box for Tibetan New Year or Losar with colorful butter sculptures.

Butter sculptures can be huge and impressive or tiny and intricate. They are used as offerings or as part of elaborate rituals and celebrations, particularly during Losar, Tibetan New Year.

Tibetan butter sculpture

A nun at Dolma Ling Nunnery in India makes an elaborate colored flower out of butter.

It is the practice in Buddhism to offer flowers as a tribute to Buddha statues on altars. However, in winter when no fresh flowers can be found, flowers sculpted from butter are made as an offering.

butter sculptures, Tibetan New Year, Losar, chemar bo

Elaborate and colorful butter sculptures of flowers and Buddhist sacred symbols decorate an offering table for Losar or Tibetan New Year. These sculptures were made by the nuns at Dolma Ling Nunnery in northern India. In the lower left, you can see a sheep or ram made of butter.

Butter has always been highly valued in Tibetan culture. Its availability and its malleable quality in the cold climate of the Tibetan plateau and the Himalayas made it an ideal material for sculpting.

Tibetan butter sculpture sheep or ram

A Tibetan Buddhist nun creates a sheep out of butter as she learns the ancient art of making Tibetan butter sculptures.

Making butter sculptures requires painstaking skill, learned from an excellent teacher and through years of practice. Like the famous Tibetan sand mandalas, butter sculptures are a unique Tibetan sacred art that is handed down from teacher to student.

The increasing shortage of well-trained and skilled butter sculptors in Tibet means that it is crucial that in India the nuns learn this religious art as part of their course of studies in order to keep it from dying out.

Tibetan nuns at Dolma Ling learning how to make butter sculpture

Tibetan nuns at Dolma Ling learning how to make butter sculpture

At Dolma Ling Nunnery and Institute in India, nuns have been learning how to make butter sculptures from their excellent teacher Gen. Karma-la. He carefully takes them through all the steps and the significance of each butter sculpture technique. He says the nuns make excellent students, with their keen sense of color and design, their nimble fingers, and their endless patience.

The Need for a Butter Sculpture Workshop

Creating butter sculptures in the hot climate of India is, as you can imagine, problematic. The workshop room must be cool and have access to cold water in which to lay the butter and cool the nuns’ fingers.

Until now, the nuns at Dolma Ling Nunnery have been using a makeshift space at the nunnery that gets very hot. They are only able to make sculptures during the very coldest months. Now a suitable space has been located in the nunnery that, with renovations, will be ideal.

materials for Tibetan butter sculpture

Rounds of butter, dyes, and other tools for making butter sculpture are laid out in preparation for making butter sculptures for Tibetan New Year at Dolma Ling Nunnery.

The Tibetan Nuns Project is raising funds to help create a butter sculpture workshop at Dolma Ling Nunnery. The total cost of the project is US $2,500, but at the time of posting this blog $500 dollars had been raised, so only $2,000 is needed to fully fund the workshop.

To support the creation of the butter sculpture workshop you can:

  1. Make a gift online at https://tnp.org/butter-sculpture-workshop/
  2. Call our office at 1-206-652-8901
  3. Mail a check to:
    The Tibetan Nuns Project
    815 Seattle Boulevard South #216
    Seattle, WA 98134 USA

Thank you for your help in preserving this ancient art that, with the occupation of Tibet, is so under threat.

Giving the gift of prayer – pujas by Tibetan Buddhist nuns

Did you know that you can visit the Tibetan Nuns Project website to request special prayers, also known as pujas, to be said by the nuns at Dolma Ling Nunnery in India on your behalf?

The nuns regularly perform a variety of pujas and also offer butter lamps for the benefit of others. People around the world can sponsor or request pujas in honor of a friend, family member, or even an animal who may be suffering from obstacles, ill health, or who has passed away.

Buddhist nuns saying prayers

This photo shows nuns at Dolma Ling Nunnery and Institute in northern India saying sponsored prayers in 2013. Photo courtesy of Brian Harris

There are many different types of prayers or pujas to choose from, ranging from offering 100 butter lamps to the elaborate “Twenty-one Praises of Tara” which includes 100,000 recitations of the “Twenty-one Praises to Tara” prayer, renowned for removing obstacles and fulfilling wishes.

Tibetan nuns, pujas, Tibetan Nuns Project

Tibetan nuns preparing ritual offerings for a special puja.

Continue reading

Behind the scenes at Tibetan Buddhist nunneries

Here’s a chance for you to take a trip behind the scenes at some of the Tibetan Buddhist nunneries in India that are supported by the Tibetan Nuns Project.

Whether the nunnery is large or small, there are many tasks or chores that the nuns must do to ensure that they are as self-sufficient as possible and to make sure that the nunneries function smoothly and are well maintained.

Tibetan Buddhist nuns chores

Collage of some of the many tasks of the nuns at Dolma Ling Nunnery in India, in addition to their studies and prayers.

In terms of regular tasks, one could view a nunnery as something like a cross between a very large household and a university or college. As you can imagine, there’s a lot of chores that need to be done each day, week, month, and year in order to keep everything running like a well-oiled machine. Continue reading

A long journey to an amazing result: one nun’s story

Born into a simple family in eastern Tibet, Lobsang Dolkar, became a nun in her teens. With no opportunity to study, she spent her days in household chores and tending livestock. Being a nun meant reciting mantras and doing prostrations.

Lobsang Dolkar, Tibetan Nuns Project, Buddhist nun, Tibetan nun, Dolma Ling nun

Venerable Lobsang Dolkar, one of the first Dolma Ling nuns

When her brother married, she became free to make a pilgrimage to Lhasa where she made friends with another nun. They decided to go to India to attend
the 1990 Kalachakra being given by His Holiness the Dalai Lama. Caught twice crossing into Nepal and handed back to the Chinese, their third attempt was successful.

Lobsang Dolker had not planned to stay in India, but her friend convinced her it was no use returning to Tibet and they should instead enroll in the newly founded nunnery, Dolma Ling.

She is among the first batch of nuns who entered the study program and at the same time helped with its construction. It was a joyous moment in 1994 when they moved into newly constructed rooms and had a home in India. Sadly she did not see her parents again; they passed away two years ago.

When she began her studies, it was hard for her to grasp what was being taught since she had had no previous education. But she never gave up. She feels that the opportunity to earn the Geshema Degree is very special and is grateful to His Holiness the Dalai Lama for his continuous support of  nuns’ education. Access to this degree encourages nuns to persevere.

Lobsang says that, in the beginning, she was scared to sit the Geshema exams, but she never thought of backing out because she did not want younger nuns to accept failure without trying hard for their degree. In May she successfully passed Year 2 of the four-year exams. All being well, she will be a Geshema in 2017.

Looking back on how far she has come, Lobsang appreciates the importance
of education and is grateful to all the teachers and staff for their dedication to the nuns.

We are looking for more sponsors. You can sponsor a nun for less that $1 a day and help provide food, education, shelter and health care. 100% of your sponsorship gifts go to India. Learn more at https://tnp.org/youcanhelp/sponsor/

Tibetan Buddhist nuns go shopping with the new truck (with video)

This summer the nuns at Dolma Ling requested help to purchase a new truck that would allow them to manage their many transportation tasks.

Thanks to a special anonymous donor and to Alicia, Margaret, Karen, Swetlana, and Robert, we were able to purchase the small, multi-purpose truck. This blog post shows the nuns, through video and photos taken by the nuns themselves, on some of their many recent expeditions.

Buddhist nuns, Dolma Ling Nunnery, Tibetan nuns, shopping, Dolma Ling truck, Tibetan Nuns Project

The nuns leave for shopping

With 240 nuns at the nunnery, the nuns must travel often to buy vegetables and other food, as well as supplies for the their small shop, the nunnery’s tailoring section, for the tofu-making facility, and for the paper-recycling section. Continue reading

Our visit to Dorjee Zong Nunnery by Rinchen Khando Choegyal

This is a special report from Rinchen Khando Choegyal, Founder and Director of the Tibetan Nuns Project and Tsering Diki, Project Co-Ordinator. The beautiful photos are all by media nun, Delek Yangdron, who accompanied us on the trip.

Dorjee Zong Nunnery low resIn August 2015, we travelled for three days over rough, bumpy roads from Leh in Ladakh to Zanskar, a remote area in northern India. Located in this majestic, arid landscape is Dorjee Zong Nunnery, home to 19 nuns.

It was good to see the nuns and the nunnery once again. Since 2010 the Tibetan Nuns Project has been helping this small nunnery with sponsorship and a teacher’s salary, and it was wonderful to see the assistance we have been providing used to the fullest extent. The nuns are very happy to be receiving support and care from us and their sponsors.
Buddhist nuns, ladakh, Rinchen Khando Choegyal, Tibetan Nuns Project, nuns, sponsor a nun, Dorjee Zong, Buddhist nunnery

During our short visit, the Director gave a warm and personal talk to all of the nuns and we could see how inspired they were and how cared for they felt. This was encouraging and inspiring for those of us who are trying to work for them.nuns, Buddhist nuns, Dorje Zong Nunnery, Tibetan Nuns Project, sponsor a nun
There are 12 young nuns and 7 elder nuns. The younger nuns looked very bright and happy to be where they are, and we felt energized to help them even more. Our focus will be mainly on education, health care, and overall development, including setting up infrastructure for an education system and facilitating a good educational programme. Continue reading

2016 Tibetan Nuns Project Calendar

September is always an exciting time of year at the Tibetan Nuns Project because it’s the month when our annual wall calendar comes from the printer.

Tibetan calendar, 2016 calendar, Tibetan Nuns Project, 2016 holidays, Tibetan lunar calendar, 2016We’ve been selling our beautiful charity calendar since 1996 to raise funds to support hundreds of Tibetan Buddhist nuns living in India. All proceeds from the sale of the 2016 calendar will help provide food, shelter, health care and education to over 700 nuns living at seven nunneries supported by the Tibetan Nuns Project.

The 2016 calendar is filled with stunning images of Tibetan life and culture. It also includes:

  • inspirational quotes
  • the Tibetan lunar calendar
  • Tibetan Buddhist ritual dates
  • phases of the moon
  • major US and Canadian holidays

Tibetan Nuns Project, 2016 Calendar, 2016 dates, 2016 holidays, Tibetan lunar calendar, Tibetan Buddhism, Tibetan Buddhist calendarAll the photos were taken by the nuns and staff in India. Dimension 6.5″ x 7″. Price $12.00

The calendar is available for purchase through our online store or by check from our Seattle office at:

Tibetan Nuns Project
815 Seattle Boulevard South #216
Seattle, WA 98134
Phone: (206) 652-8901
info@tnp.org

Please help us sell all 2,500 calendars by purchasing them as gifts for friends, family and teachers. We would be very grateful if you could also spread the word to your networks.

These calendars give back each and every day and bring happiness to you and the nuns.