Category Archives: Tibetan Nuns Project Products

Tibetan malas made and blessed by Buddhist nuns

Some of our most popular items in the Tibetan Nuns Project online store are our malas or Buddhist prayer beads. The Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute near Dharamsala, India make our long malas and bless both the long and wrist malas.

hanging Tibetan malas or prayer beads

A selection of the Tibetan malas made and blessed by Buddhist nuns and available through our online store.

Mala is a Sanskrit word meaning “garland”; in Tibetan, a mala is called threngwa. Malas are used to keep track while one recites, chants, or mentally repeats a mantra or the name or names of a deity. Malas are similar to other forms of prayer beads used in various world religions and they are sometimes called the Buddhist rosary. They are employed to focus one’s awareness and concentration during spiritual practice.

Mantras are spiritual syllables or prayers and are usually repeated many times. In Tibetan Buddhism, one mala constitutes 100 recitations of a mantra. There are 8 additional recitations done to ensure proper concentration. One holds the mala with the left hand and begins to recite from the guru bead, clockwise around the mala.

In Tibetan Buddhism, people traditionally use malas with 108 counting beads and a formal, special, three-holed, finishing bead called a “guru” bead or “Buddha” bead. Often the 108-bead malas have additional marker beads that may or may not be counted and that divide the mala into quadrants, constituting a sum of 108 counting beads. Continue reading

Daughters of Buddha Etsy campaign with photographs of nuns

In November 2014, the acclaimed French photographer, Olivier Adam, set up a special Etsy shop, an online store called “Daughters of Buddha” dedicated to supporting the Tibetan Nuns Project.

The Daughters of Buddha online store sells fine art prints and postcards with 50% of the sales of all the articles sold going to Tibetan Nuns Project.

Olivier Adam has made available a large collection of stunning color photographs of the Tibetan Buddhist nuns, photographs of His Holiness the Dalai Lama and other inspiring spiritual images.

In this blog he shares some photos and answers some questions about his new campaign to support the nuns.

Q: Why did you start this Etsy campaign ?

A: On August 2014, an exhibition of my photographs “Tibetan Nuns – Resistance and Compassion” opened at the Museum für Völkerkunde in Hamburg, Germany. During the exhibition the museum has been selling postcards and fine art prints of my images. I had the idea to expand this opportunity in an online store to get a bigger audience for these wonderful nuns and to bring wider support to Tibetan Nuns Project. 

Olivier Adam and His Holiness the Dalai Lama

Photo of French photographer Olivier Adam showing his exhibition “”Tibetan Nuns – Resistance and Compassion” to His Holiness the Dalai Lama in August 2014 in Hamburg. Photo courtesy of Manuel Bauer.

The exhibition was visited and blessed by His Holiness the Dalai Lama during his teachings in Hamburg in August and has now been extended until February 2015. It was such a precious moment in my life to have a few minutes with His Holiness Dalai Lama to explain this long-term project. Continue reading

Tibetan Handicrafts Help Build Self-Sufficiency for the Nuns

A primary goal of the Tibetan Nuns Project is to help the nuns achieve more self-sufficiency through skill building and income-generating projects.

The range of projects varies for each nunnery of the 7 nunneries that we support. Dolma Ling Nunnery and Institute, located near Dharamsala, India and home to over 230 nuns, has the widest scope of projects including making and selling Tibetan handicrafts.

Buddhist nun in Dolma Ling Nunnery shop

Products made by the nuns are available for sale at the nunnery and through the Tibetan Nuns Project online store. Photo of the shop at Dolma Ling Nunnery courtesy of Brian Harris.

The tailoring program at Dolma Ling Nunnery had a modest start with a plan to make nuns robes so that the nuns wouldn’t have to go to the market and pay for the service.

Now the tailoring program has expanded greatly and is quite successful. There are two lay staff and a few nuns with good tailoring and sewing skills working in this section. All of the products are overseen by a Nuns’ Committee.

Here is an overview of some of the self-sufficiency projects that the nuns at Dolma Ling Nunnery and Institute, with the help of the Tibetan Nuns Project, have developed to generate income for the nunnery. All of the Tibetan handicraft products shown below are made by the nuns and specially blessed by them. They can be purchased through the nunnery’s shop and through our online store at tnp.org/products.

Tibetan Buddhist nun making prayer flags

The Tibetan Nuns Project sells a variety of types of prayer flags and four sizes – mini, small, medium and large. All the flags are handmade by the nuns in India and blessed by them.

 

Tibetan Prayer Flags

All prayer flags sold at the nunnery shop and through the TNP online store are made and blessed  by the nuns. The nuns do all the sewing of the different flags including Tara, Buddha, Guru and Wind Horse, ironing the creases and packaging personally. The flags come in small, medium and large sizes, as well as a set of mini prayer flags that have one syllable of the Om Mani Padme Hum mantra per flag.

Each set of prayer flags has five colors representing the different elements: blue for sky, white for clouds, red for space, green for water, and yellow for earth. People buy prayer flags and tie them at high mountains and trees at holy places. It is believed that when the wind blows the prayers are released thereby creating a peaceful atmosphere, warding off obstacles, and increasing luck.

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Tibetan Nun and Monk Dolls

Doll making has been very successful for the nuns. The nuns have become expert in hand sewing all the intricate details to make beautiful monk and nun dolls. Visitors to the nunnery show a lot of interest in buying them for household décor.

Tibetan door curtains

Tibetan Door Curtains

The nuns make beautiful traditional Tibetan door curtains using the sacred Tibetan Buddhist symbol of the endless knot. The endless knot design is one of the Eight Auspicious Symbols in Tibetan Buddhism and represents the endless nature of Buddha’s wisdom and the Dharma. The nuns make two types of curtains: the simpler design has an endless knot in the center and the more elaborate design has applique decoration on all four corners.

Tibetan malas

Tibetan Malas or Prayer Beads

The nuns make a wide range of long malas and wrist malas. Each mala is hand strung, knotted and blessed by the nuns. The Tibetan Nuns Project sells 14 different types of long malas and wrist malas made from natural materials such as stone, wood and bone. The wrist malas are a variation of the standard 108-bead long malas and are very popular with visitors to the nunnery.

Tibetan mala bag

Tibetan Mala Bags

Mala bags made by the nuns are the perfect way to carry and protect your mala and to maintain its purity and potency. Each bag is handmade with a drawstring closure and is patterned on one side. The nuns make them in a range of colors and patterns and in two types of fabric: satin brocade and 100% woven cotton.

Assorted Bags

Another product introduced by the nuns are different types of bags including nun/monk bags, shopping bags and silk applique bags.

Buddhist nun making tofu at nunnery

Making tofu at Dolma Ling Nunnery. Photo courtesy of Brian Harris

Making Tofu

Dolma Ling nuns make tofu once a week to supply the nunnery kitchen for meals since the nunnery follows a vegetarian diet. The nuns also sell extra tofu for special orders. We are currently looking for a bigger tofu machine so that tofu can be made and sold on a larger scale to the general public and to raise more funds for the nunnery.

Garbage Enzymes

Several years ago a Malaysian group visited the nunnery and taught the nuns how to make a garbage enzyme made from water, vegetable and fruit scraps and jaggery (brown sugar). This has been very beneficial for the nuns because it is cheap, easy to make and can be used for a wide variety of purposes. The nuns use it for cleaning the kitchen and dining room floors, cleaning the toilets, for laundry and bath water, and for skin care. The enzymes are also bottled and sold to staff and the public through the nunnery shop.

Nuns’ Café

Thanks to the generosity of one committed donor, we are now completing the kitchen for nuns’ café.

If you would like to learn more about how the nuns are moving towards greater self-sufficiency, or if you would like to help fund these efforts, please contact us at info@tnp.org

Buddhist Nuns Participate in Tibetan Handicrafts Exhibition

The tailoring program at Dolma Ling Nunnery and Institute received a big boost in July when the nuns were invited to show their handicrafts at a special two-day Art and Craft’s Exhibition organized by the Department of Education of the Central Tibetan Administration.

No other nunneries and monasteries were invited to the exhibition that took place on July 25th and 26th.

Kalon Lobsang Sangay speaking to Tibetan Buddhist nun

The Chief guest at the exhibition was Kalon Lobsang Sangay who was very impressed by the display. He spoke encouragingly to the nuns.

The exhibition was organized to introduce traditional Tibetan crafts to 25 teachers and students from 9 different schools located in Himachal Pradesh, Dehradun and Nepal. The Dolma Ling Nunnery Product Manager, Mr. Tenzin Yanga, and two nuns from the tailoring section attended the exhibition. Continue reading

2015 Calendar from Tibetan Nuns Project now available

September is always an exciting time of year at the Tibetan Nuns Project office in Seattle because it’s the month when our annual wall calendar comes from the printer.

The Tibetan Nuns Project has been selling beautiful charity calendars for many years to raise funds to support over 700 Tibetan Buddhist nuns living in India at 7 nunneries.

collage of images from the 2015 Calendar Tibetan Nuns ProjectProceeds from the sale of the 2015 calendar will help provide food, shelter, health care and education to the nuns.

The 2015 calendar is filled with stunning images of Tibetan life and culture all taken by the nuns. It also includes:

  • inspirational quotes
  • the Tibetan lunar calendar
  • Tibetan Buddhist ritual dates
  • phases of the moon
  • major US and Canadian holidays

All the photos were taken by the nuns in India. Dimension 6.5″ x 7″. Price $11.00

The calendar is available for purchase through our online store or by check from our Seattle office at:

Tibetan Nuns Project
815 Seattle Boulevard South #216
Seattle, WA 98134
Phone: (206) 652-8901
info@tnp.org

Please help us sell all 2,000 calendars by purchasing them as gifts for friends, family and teachers. We would be very grateful if you could also spread the word to your networks.

These calendars give back each and every day and bring happiness to you and the nuns.

Postcard from Dharamsala – Geshema exams, Sagadawa and more

logo of Postcard from Dharamsala

Here’s the latest news from Dharamsala:

Tibetan Buddhist nuns sitting round 2 of Geshema examsThe second round of the Geshema Examinations was held at Dolma Ling Nunnery and Institute from May 1-16, 2014. 23 nuns sat the 2nd year exam, while 6 sat the 1st year exam. The results were released on July 6, His Holiness the Dalai Lama’s Birthday. We are very happy to announce that most of the nuns did very well in their exams; only three nuns failed, one from the 2nd year group and two from 1st year group.

Tibetan Buddhist nuns praying Sagadawa 2014Sagadawa, which is considered a holy month, fell this year from June 13 – July 12. Three events in the life of Lord Buddha took place within this holy month, his birth, enlightenment, and demise. If we practice good deeds during this time period, we consider we will earn more merit than usual, so everybody puts their effort into doing some wholesome activities. In the nunneries, they do special Nyungne (fasting retreat) and in some they read the full 108 volumes of the Kangyur (teachings of Lord Buddha) over a number of days. Most observe the specific practice for ordained people of not eating dinner during that month. Continue reading

A Message from the Directors of the Tibetan Nuns Project

5 Tibetan Buddhist nuns hold a thank you sign in Tibetan and EnglishThank you for being a supporter of the Tibetan Nuns Project.

You are part of a community of compassionate people who care deeply about providing equal access to education for ordained Buddhist women, about the Dharma, and about preserving Tibet’s unique culture.

We wanted to share with you some of our achievements this year that you’ve helped make possible:

  • 23 nuns reached an historic milestone when they sat the first part of the Geshema exam in May, like a PhD in Tibetan Buddhism;
  • 8 retreat huts at Dolma Ling Nunnery have been built and furnished. Now, for the first time, the nuns of Dolma Ling can go on retreat;
  • Over 400 nuns from 8 nunneries in India and Nepal have participated in the month-long Jang Gonchoe debate session in October, a special step in their learning;
  • Over 700 nuns living in exile have been provided with food, shelter, education and health care.

We still need your help urgently.

Within Tibet the situation is truly dire. There is no real freedom for the nuns there to practice their religion. They, like their sisters in India, wish nothing more than to live, study, practice, and teach in accordance with their spiritual beliefs. With your help we can ensure the survival of Tibet’s religion and culture and we can offer refuge to those who have escaped and help heal their trauma.

Inflation and rising food prices in India are stressing all of the nunneries. With hundreds of mouths to feed each day, you can imagine the effect of skyrocketing food and fuel prices. Sponsorship dollars were only meeting about 2/3rd of the daily needs of the nuns so we did a big sponsorship push this summer. We are incredibly grateful to everyone who signed up as a sponsor, who renewed a past sponsorship, or who generously agreed to increase their sponsorship contribution.

HERE ARE 7 WAYS YOU CAN HELP THE NUNS:

1. SPONSOR A NUN
For $1 a day you can sponsor a nun and help provide her with food, shelter, education and health care. 100% of the funds go directly to India and you will receive updates about the impact of your gifts.

2. MAKE A SINGLE DONATION
We have a number of current projects where you can direct your gifts or you can make an undesignated gift and we will direct the funds where they are needed most.

3. LEAVE A LEGACY OF COMPASSION
By including a gift in your will to the Tibetan Nuns Project, you will be leaving a legacy of compassion that will have a ripple effect for generations to come.

4. GIVE A GIFT IN HONOR OF SOMEONE
Celebrate a loved one this holiday season, thank a spiritual teacher, or honor the memory of someone with a gift. When you make a tribute gift, we can send a beautiful card to the person being honored.

5. BUY TNP PRODUCTS
We always have a range of products available through our online shop or by calling the office. Our products include the 2014 Calendar, malas, prayer flags, TNP sweatshirts, and much more. Many of the products are made by the nuns to generate income for the nunneries.

6. DEDICATE PRAYERS
Through our online shop you can request that the nuns say prayers or perform special pujas for you or for someone dear to you who may need spiritual help.

7. DO YOUR OWN THING!
Explore your own creative idea for helping the nuns. Every little bit helps. Whether it’s hosting a house party using our kit or coming up with your own idea, like New York artist Miya Ando who created a series of glowing “Prayer Flag” paintings and auctioned them off raising over $4,000 to help with the nuns Media Center and Café at Dolma Ling.

We’re going to give the last word to one of our supporters who wrote to tell us why the Tibetan Nuns Project was important to her:

“Each aspect you are addressing is important not just to these women, but to women, refugees, Buddhists and non-Buddhist religious women EVERYWHERE. This is a model for the future for any group of displaced, religiously persecuted, and in-need-of-support-to-sustain-themselves group. I applaud the efforts of your organization very highly.”
Linda Anne, Idyllwild CA

With our deepest thanks for your compassion and generosity,

 

Rinchen Khando Choegyal, Director
Elizabeth Napper, Co-Director

2014 Calendar from the Tibetan Nuns Project

The beautiful 2014 Tibetan Nuns Project Calendar is now on sale. The calendar is filled with stunning images of Tibetan life and culture and also includes inspiring quotes, the Tibetan lunar calendar and ritual dates. Dimension 6.5″ x 7″. Price $11.00

front and back of 2014 calendarThis year the photographs were taken by four professional photographers — Olivier Adam from France, Brian Harris from Canada, Harald Weichhart from Austria, and Jeannie O’Connor from the US. They are all friends of the Tibetan Nuns Project and donated their time and images to help the nuns.

All proceeds from the calendar help support over 700 refugee Tibetan Buddhist nuns in India and provide them with food, shelter, education, health care and opportunity. Continue reading