Tag Archives: Tibetan Buddhism

The Meaning of Windhorse Tibetan Prayer Flags

We are sometimes asked about the meaning of windhorse Tibetan prayer flags. The windhorse is a sacred mythical creature in Tibetan culture, believed to carry prayers to the heavenly realm using the strength and speed of the wind.

Lungta (Tib: རླུངྲ་) means air or wind, and ta (རྟ་) is horse. So, Lung-ta means an air-horse or windhorse. Lungta, or windhorse, is a sacred symbol in Tibetan culture. It is believed to raise a person’s energy and carry prayers and intentions to the divine. When travelling through Tibetan settlements or Himalayan villages, you will often see colorful prayer flags hanging on rooftops, trees, bridges, and mountain ridges.

Different types of prayer flags hanging in the breeze. Different types of prayer flags hanging in the breeze. Lungta in Tibetan ( རླུང་རྟ) is translated to “windhorse”. The first Tibetan syllable “lung” རླུང represents the element “wind” or “air” in the five elements of “earth, water, fire, air, and space”. The second syllable “ta” རྟ means horse.

In Tibetan Buddhism, many actions are done with spiritual meaning, and religious items are often blessed before use. Hanging Lungta, or prayer flags, is an important tradition. Tibetan Buddhists hang Lungta flags after they have been blessed by lamas or at monasteries. Once the flags receive these blessings, they are believed to be spiritually empowered and ready to be hung.

hanging Tibetan prayer flags, prayer flags

A Tibetan Buddhist nuns hangs new prayer flags at Dolma Ling Nunnery and Institute. It is traditional to hang new prayer flags at Losar or Tibetan New Year. Photo courtesy of Olivier Adam.

After an object is blessed and the ritual is completed, it is important to handle it respectfully — for example, keeping it in a safe and clean place and using it appropriately. Likewise, the Tibetan prayer flags we sell here through our online store are all made by nuns and have already undergone the necessary rituals and blessings. When placed outdoors such as on rooftops, mountain passes, or sacred sites, the wind carries the prayers and mantras printed on the flags, spreading blessings, compassion, peace, and good fortune to all beings.

Meaning of the Symbols on Windhorse Prayer Flags

the meaning of windhorse Tibetan prayer flags lungta

Here’s a detailed photo of one of the windhorse (Lungta) prayer flags made by the nuns, showing the prayers and sacred symbols. The Lungta or windhorse is in the center, surrounded by mantras. In the corners are the four auspicious animals, and, at the sides, are the eight auspicious Buddhist symbols.

The central image on the prayer flag is the windhorse, symbolizing good fortune, luck, and the power to influence events. It is depicted carrying a wish-fulfilling jewel on its back.

In the four corners of each prayer flag are the Four Auspicious Animals. Clockwise from the upper left, they are the Garuda (upper left), Dragon (upper right), Snow Lion (bottom right), and Tiger (bottom left).

A Tibetan Buddhist nun makes prayer flags at Dolma Ling Nunnery. All the prayer flags sold in our online store are made and blessed by nuns in India.

These “Four Auspicious Animals” are also called the Four Mythical Creatures, the Four Guardians, the Four Gods, or the Four Dignities in Buddhist mythology. In Buddhism, these four guardian animals symbolize the overcoming of birth, old age, sickness, and death. They are also known as the guardians of the four cardinal directions: north, south, east, and west.

These sacred mythical animals also represent the qualities and attitudes that bodhisattvas develop on the path to enlightenment — qualities such as awareness, vast vision, confidence, joy, humility, and power.

The Meaning of the Four Auspicious Animals in Buddhism

GARUDA: The Garuda is an enormous, mythical bird of prey that represents fearlessness, power, and wisdom. Known for its ability to soar to great heights, it symbolizes the mind’s ability to rise above worldly concerns and attain spiritual liberation. It is believed to be able to subdue nagas (serpent spirits), representing the victory of wisdom over ignorance. It represents the north in the four cardinal directions.

DRAGON: The thunder dragon, also known as druk (འབྲུག) in Tibetan and Bhutanese mythology, is the national symbol of Bhutan and is depicted on the Bhutanese flag. The dragon was adopted as an emblem by the Drukpa Lineage, which originated in Tibet and spread to Bhutan. Tibetan dragons are used on prayer flags, carpets, furniture, thangkas, and to decorate temple gates and roofs. They are believed to bring enlightenment. elegance, generosity, calmness, and achievements.

The Tibetan flag with the pair of snow lions. The snow lion is the emblem of Tibet and is one of the Four Auspiciaous Animals on the corners of the windhorse prayer flag.

SNOW LION: The snow lion (གངས་སེང་གེ་) is the emblem of Tibet, and a pair of snow lions is on the national flag of Tibet. The snow lion represents both the snowy mountain ranges and glaciers of Tibet and also symbolizes fearlessness and joy, power and strength, the direction east, and the earth element. The lion’s roar embodies the sound of “emptiness” (Sanskrit: Śūnyatā), courage and truth, and this is often a synonym for the Buddhadharma, the Buddha’s teachings and the challenging call to awakening.

TIGER: The tiger may represent power, confidence, discipline, and modesty. In Tibetan Buddhist culture, the tiger is often associated with the famous Buddhist saint, Guru Rinpoche (Padmasambhava), who is believed to have subdued the local deities and demons, bringing Buddhism to the region. The tiger represents the earthly realm and the fierce determination needed to overcome obstacles on the spiritual path.

What are the Prayers on the Prayer Flags?

At the center of a Lungta is the windhorse carrying three flaming jewels on its back. The horse represents strength, energy, and the ability to turn misfortune into good fortune. The three jewels represent the Buddha, the Dharma (the teachings), and the Sangha (the Buddhist community), which are the three main pillars of Tibetan Buddhism.

om mani padme hum, mantra, Tibetan mantra, meaning of om mani padme hum

The mantra Om Mani Padme Hum in Tibetan.

At the top of the prayer flag, in an archaic script, it says OM MANI PADME HUM. This is the primary mantra of Avalokiteshvara, the Buddha and Bodhisattva of compassion. It is recited by Tibetans everywhere, and may be loosely translated as “Om, the Jewel in the Lotus, HUM.”

Around the central symbol of the windhorse or lungta are traditional mantras. Tibetan prayer flags vary, but the mantras used are one of the hundreds recited by the three Bodhisattvas or Gurus — Padmasambhava or Guru Rinpoche, Chenrezig, the embodiment of compassion, or Manjusri, known for transcendent wisdom. The oldest and most popular Buddhist mantra on the flags is Om Mani Padme Hum. Here’s a blog post in which His Holiness the Dalai Lama explains the deep meaning of Om Mani Padme Hum.

Tibetan prayer flags flutter in the wind at a mountain pass. Each of the five colors has a specific meaning and represents an element.

The Meaning of the Colors of Prayer Flags

Tibetan prayer flags come in sets of five, with one flag in each of the five colors. The colors from left to right are in this specific order: blue, white, red, green, and yellow. Each color has a meaning and represents an element.

According to Traditional Tibetan medicine, health and harmony are produced through the balance of the five elements.

Blue symbolizes the sky and space.
White symbolizes the air and wind.
Red symbolizes fire.
Green symbolizes water.
Yellow symbolizes earth.

Traditionally, prayer flags are hung from high points like mountain passes, temples, and rooftops, allowing the wind to carry the prayers far and wide.

It is traditional to hang new prayer flags at Losar, Tibetan New Year. Here a nun at Dolma Ling Nunnery removes the old weathered prayer flags and respectfully burns them. Photo courtesy of Olivier Adam.

In Tibetan Buddhism, people often choose an auspicious day or date to hang a Lungta (prayer flag). These days are selected based on the lunar calendar and traditional astrological calculations to ensure that the blessings of the flags are most effective. Hanging the flags on a favorable day is believed to increase positive energy, bring good fortune, and enhance the spiritual power of the prayers and mantras printed on the flags. Many families and communities make it a special occasion, sometimes performing small ceremonies or offerings before placing the flags outdoors.

You can order prayers flags made and blessed by the nuns here.

Results Announced for 2025 Geshema Exams

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Record Number of Nuns Take 2025 Geshema Exams

The 2025 Geshema exam results are in!

During the summer, a record number of Tibetan Buddhist nuns took various levels of the four-year exams for the Geshema degree. Of the 161 nuns, 154 passed. This is a 96% pass rate.

Forty-seven nuns passed their fourth and final year of exams and will formally graduate as Geshemas in November.

Rows of Tibetan Buddhist nuns taking Geshema exams in 2025. Photo by the Dolma Ling Media Nuns.

The Geshema degree is the highest level of training in the Gelug tradition and is roughly equivalent to a PhD in Tibetan Buddhist philosophy. It is the same as the Geshe degree for monks, but the ending “ma” marks it as referring to a woman. Until recently, this degree was reserved for men. It was only formally opened to women in 2012. The opening up of higher degrees for nuns is a breakthrough for Tibetan Buddhist nuns’ education.

In 2025, nuns took the exams as follows:
1st-year exams: 48 nuns, 44 passed
2nd year: 33 nuns took exams, 32 passed
3rd year: 31 nuns took exams, 31 passed
4th and final year: 49 nuns took exams, 47 passed

2025 marks another new record for nuns taking various levels of the 4-year Geshema exams. The degree was only opened to women in 2012. No exams were held in 2020 or 2021 due to COVID.

The exams were hosted this year by Dolma Ling Nunnery and Institute near Dharamsala from July 21 to August 16, 2025. The costs of the nuns’ travel, food, and the exam process were once again covered by the Tibetan Nuns Project’s Geshema Endowment Fund.

Tibetan Buddhist nuns reading messages of support for the 2025 Geshema exams. Thank you to everyone who sent good wishes to the nuns!

The nuns gathered in late June for a final, one-month study period before the start of the exams. The nuns from Kopan Nunnery in Nepal created this charming video about their journey to Dolma Ling and the final days of exam preparation. Can’t see the video? Click here.

About the Geshema Degree

The Geshema degree enables Tibetan Buddhist nuns to become teachers, leaders, and role models. It makes these dedicated women eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

The exams take four years to complete, with one set held each year over two weeks. Candidates are examined on the entirety of their 17-year course of study of the Five Great Canonical Texts. They must achieve a score of at least 75 per cent during their studies to be eligible to sit the exams.

TNP’s Founding Director and Special Advisor Rinchen Khando Choegyal has said, “Educating women is powerful… It’s about enabling the nuns to be teachers in their own right and to take on leadership roles at a critical time in our nation’s history.”

Here’s a video by the Dolma Ling Media Nuns about the 2025 Geshema exams. Can’t see the video? Click here.

The formal graduation ceremony for the 47 new Geshemas will take place in November after the annual inter-nunnery debate in Bodh Gaya. This will bring the total number of Geshemas to 120.

Here’s a list of the Geshema graduations since women were first allowed to take this degree in 2012:

2016: 20 nuns became Geshemas
2017: 6 nuns graduated as Geshemas
2018: 10 nuns became Geshemas
2019: 7 nuns graduated at the end of November
2020: exams cancelled due to the pandemic
2021: exams cancelled for a second year due to COVID
2022: 10 nuns became Geshemas
2023: 7 nuns graduated
2024: 13 nuns graduated
2025: 47 nuns graduating in November

The Geshemas are paving the way for other nuns to follow in their footsteps and the momentum is building. Not long ago, this increased status of nuns was almost unimaginable and we are so grateful for your support to educate and empower these dedicated women!

Thank you to everyone who sent good luck messages to the nuns this year! We gathered 74 messages from around the world and posted them at Dolma Ling for everyone to read before and during the exams.

Here’s a sample message from Scott: “Very inspired by your dedication! May your incredible effort benefit countless beings. Thank you!!” Steve wrote, “Your accomplishment brings great benefit and light to the world, at a time of darkness elsewhere. Bowing with great respect for your vision and perseverance.”

Gratitude to His Holiness the Dalai Lama

The success of the nuns would not be possible without the support and encouragement of His Holiness the Dalai Lama, patron of the Tibetan Nuns Project. As this recent article outlines, His Holiness “encouraged nuns to become advanced degree holders as part of his broader goal to increase gender parity.”

“Biologically there is no difference between the brains of men and women and the Buddha clearly gave equal rights to men and women,” His Holiness the Dalai Lama said in 2013. In 2018, he said, “In the beginning when I spoke about awarding Geshema degrees, some were doubtful. I clearly told them that Buddha had given equal opportunity for both men and women.”

Art from painting contest by Shugsep nuns as part of celebrations of Dalai Lama’s 90th birthday

Long-Term Stability

The costs associated with the annual Geshema exams are covered thanks to the 159 donors to the Geshema Endowment, including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. We are also very grateful to all those who sponsor nuns and help them on their path. More sponsors are always needed and you can learn more about sponsoring a nun here.

Preparing food for 2025 Geshema exam candidates

Nuns on kitchen duty sort through lentils to search for any small stones. Hosting the Geshema exams is a big enterprise with over 100 more nuns to feed for at least a 6-week period.

We would like to put more of our core programs on solid ground. By giving to the Long-Term Stability Fund, you will be helping current and future Tibetan Buddhist nuns at a critical time in Tibet’s history.

Every little bit helps! No matter what the future of Tibet holds, you can help these dedicated and courageous women to preserve their culture and spiritual traditions. Thank you!

Information session for the 2025 Geshema exams. One sponsor wrote this message of encouragement: “Your accomplishment brings great benefit and light to the world, at a time of darkness elsewhere. Bowing with great respect for your vision and perseverance.”

Thank you for your support and dedication to the Tibetan Buddhist nuns!

New Housing for Geshemas Doing Tantric Studies

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In 2019, the Tibetan Nuns Project started fundraising for a significant initiative, Housing for Geshemas. We sought your help to build 16 rooms at Dolma Ling Nunnery and Institute for Geshema-degree graduates. These rooms allow these senior nuns to live and study while they attend a year-long Tantric studies program at Gyuto Tantric Monastery.

A Geshema Tibetan Buddhist nuns studies at Dolma Ling Nunnery May 2025

A Geshema Tibetan Buddhist nun studies in one of the 16 purpose-built rooms at Dolma Ling Nunnery, May 2025.

The Geshema degree (called a Geshe degree for men) is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism. The degree was only formally opened to women in 2012.

We are happy to report that the rooms are now built, furnished, and occupied. The Geshemas are very grateful for your generosity and kindness.

A Tibetan Buddhist nun studies in new housing block at Dolma Ling Nunnery May 2025

A Geshema nun engaged in peaceful and focused studies. The 16 rooms can be double or single occupancy. In spring 2025, 13 nuns from Nepal and India moved in when they started their year-long Tantric studies program.

In spring 2025, 13 Geshema nuns began their Tantric studies program at Gyuto Tantric Monastery, about two miles from the nunnery.

This year’s nuns came from four nunneries in India and Nepal. There are five nuns from Kopan Nunnery in Nepal, four from Jangchup Choeling Nunnery in south India, three from Geden Choeling Nunnery in Dharamsala, and one from Dolma Ling.

Geshema Tantric Housing at Dolma Ling spring 2025

One of the 13 nuns who began her Tantric studies this spring. The Geshemas are delighted with their rooms. They offer a wonderful atmosphere for study and contemplation.

The Tantric Geshema program began in 2017 under the guidance and support of His Holiness the 14th Dalai Lama and the Tibetan Nuns Project. The first group of 23 Geshemas graduated from the program in 2019. The program is thriving.

Though there have been accomplished female practitioners in Tibet’s history, until 2017, women did not have the opportunity to study Tantric Buddhism formally. The nuns travel from Dolma Ling to Gyuto Tantric Monastery for classes.

Happy Geshema Tibetan Buddhist nun at Dolma Ling Nunnery

Nuns engage in text memorization outside their rooms.

The original Gyuto Tantric University was founded in Tibet in 1474 and was re-established in exile. It continues an unbroken tradition for over 500 years and provides the highest level of Tantric training in the Tibetan Buddhist tradition.

The Tantric Buddhism program provides Geshemas with training in tantric theory, rituals, and mind-training techniques used by those engaged in advanced meditation. This level of training is essential to enable the Geshemas to be fully qualified for advanced leadership roles, such as the head of a nunnery.

Two photos of the new rooms for Geshemas at Dolma Ling Nunnery

Photos of the new rooms for Geshemas at Dolma Ling Nunnery. The 16 rooms can be either single-bed rooms or, as the groups of Geshema graduates become larger, accommodate two nuns per room.

The 16 rooms and facilities are on the third floor of the Yangchen Lophel Study Center at Dolma Ling. These rooms create a good environment for study and contemplation. Each room has enough space for their intensive studies.

The nuns send their gratitude for the improved study conditions and the opportunity to deepen their knowledge of Tantric philosophy and practice.

Housing for Geshemas at top of new Yangchen Lophel Study Center

The 16 rooms and facilities are on the third floor of the Yangchen Lophel Study Center at Dolma Ling.

Before the 16 rooms were built, the nunnery was struggling to make space for Geshemas to stay during their course. It placed a strain on the nunnery and restricted the number of new nuns who could be admitted to Dolma Ling because of a lack of accommodation.

His Holiness the Dalai Lama blesses the Geshema nuns who have completed their further studies in Tantric Buddhism.

His Holiness the Dalai Lama blesses the previous group of nine Geshemas who graduated from the Tantric Studies program on February 19th, 2025. The laywomen are Nangsa Choedon, Director (top) and Tenzin Palkyi, Project Coordinator at the Tibetan Nuns Project in India.

We would like to thank everyone who supported the Housing for Geshemas project and the Tantric Studies Program.

The Tantric studies program is now funded through our Geshema Endowment, which also supports the annual Geshema exams and Geshema graduation. We are extremely grateful to the donors to the Geshema Endowment, including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. We hope to put more of our core programs on a solid footing through our Long-Term Stability Fund.

See our Current Needs page for all our projects.

Part of the first group of 23 Geshema nuns who had the opportunity to do Buddhist Tantric Studies. Photo by the Dolma Ling Media Nuns.

Tibetan Buddhist Prayers or Pujas

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The Power of Prayer

Buddhists believe that prayers can help relieve suffering and overcome obstacles. In Tibetan culture, it is common to request Buddhist nuns and monks to say prayers and perform spiritual ceremonies. The prayers and pujas can be for many purposes such as good health, long life, success, and to ease the journey of someone who has passed away.

Tibetan Buddhist nuns praying at Dolma Ling Nunnery.

In challenging times when we feel helpless, sponsoring prayers and pujas brings comfort to the giver and the person receiving the blessings. Tibetans recite mantras and prayers to purify the mind, deal with negative emotions, increase merit, and invite help from the Buddha and various enlightened beings.

What is a puja?

Puja is a Sanskrit term meaning offering or worship. In Tibetan Buddhism, the word puja is used to describe a variety of ritual performances and prayers typically conducted in temples, nunneries, or monasteries.

The specific actions vary depending on the tradition but generally include chanting and reciting ritual texts to bring blessings, purify the mind, and cultivate merit. Pujas generally include offerings to show respect and reverence for Buddhas and bodhisattvas. These offerings include incense, light as butter lamps or candles, flowers, fruit, and water.

Tibetan Buddhist nuns at Shugsep Nunnery holding sacred texts as part of a puja.

How to Sponsor a Puja by Tibetan Buddhist Nuns

You don’t have to be a Buddhist to request prayers. You can ask the Tibetan Buddhist nuns in northern India to perform prayers and pujas on your behalf.

People around the world can sponsor pujas or prayers through our Tibetan Nuns Project website. You can sponsor prayers in honor of loved ones, friends, family members, or even pets who may be suffering from obstacles, ill health, or who have passed away.

When requesting a puja or prayers from the Tibetan Nuns Project please provide information about who the prayers are to be directed to and for what purpose. The funds given to the nuns to sponsor pujas are used to purchase supplies and also help to support the nunnery as a whole.

butter lamps, Tibetan Buddhist nuns, Dolma Ling, Dharamsala, pujas, order pujas

Tibetan Buddhist nuns at Dolma Ling Nunnery prepare hundreds of butter lamps for a special puja.

A gift of prayer is something very special. As soon as we receive your request for a puja, we will send you a thank you message by email. As soon as possible after that, the nuns will email you a confirmation note and receipt to let you know that the puja has been performed.

Types of Tibetan Buddhist Pujas by the Nuns

There are many different types of prayers or pujas to choose from, ranging from offering 100 butter lamps to the elaborate “21 Praises to Tara” which includes 100,000 recitations of the Tara prayer, renowned for removing obstacles and fulfilling wishes. Here are the descriptions. You can find all the pujas and costs listed here.

Butter Lamps Offering (Mar-me): Butter lamps are part of daily traditional Tibetan practice and are also lit for many occasions. It is common to offer butter lamps for those who are sick or have passed away (to light the path towards liberation). Butter lamps are also lit for happy occasions like birthdays and marriages, or to aid with focus and meditation. Tibetans light butter lamps on sacred days in the Tibetan Buddhist calendar, such as the 10th, 15th and 25th day of each lunar month, as well as during the holy month of Saga Dawa. This offering will provide fuel to light 100 butter lamps, which is usually butter or oil.

Tibetan nuns at Dolma Ling Nunnery offer butter lamps as part of a healing puja. Photo by Brian Harris

Medicine Buddha (Men-la): This puja aids in healing physical, mental, and emotional ailments. It invokes the wisdom and blessings of the Medicine Buddha (Sang-gyay Men-la) and can also enhance and support your work if you are a medical practitioner.

Offering to Tara (Drol-chok): Tara is known as a protector who relieves physical, emotional, and spiritual suffering. This elaborate offering involves creating ritual cakes called tormas and the use of musical instruments. This puja is particularly effective in removing obstacles and fulfilling wishes.

White Tara surrounded by mani stones by Heather Wardle

White Tara surrounded by mani stones. Tara is especially revered in Tibetan Buddhism and is known as the “mother of liberation”. Photo courtesy of Heather Wardle

Twenty-One Praises to Tara (Dolma-bum): Tara is believed to be a Bodhisattva of compassion and a protector who relieves physical, emotional, and spiritual suffering. Each of the twenty-one emanations of Tara has her own name, special attributes, and a specific mantra with which she is associated, offering protection from various types of fears, harm, and calamities. The Praises to the 21 Taras puja protects you from fear and dangers and is renowned for removing obstacles and fulfilling wishes, especially wishes on the spiritual path. This puja includes 100,000 recitations of the “Twenty-one Praises to Tara” prayer. Due to the time-intensive nature of this prayer, it will take an average of two weeks to complete.

Here is a sound recording made by Olivier Adam of the nuns chanting the Tara Puja. Can’t hear it? Click here and scroll down.

Long Life Ritual (Nam-gyal Tse-chok): This is a prayer for longevity to the female deity, Nam-gyal-ma, one of the three buddhas of long life.

Tibetan tormas, Tibetan Buddhist nuns, Tibetan sacred arts, tormas, Tibetan ritual arts

Tibetan Buddhist nuns prepare tormas for a puja. Tormas are figures made mostly of flour and butter used in tantric rituals or as offerings. Photo courtesy of Brian Harris.

Four Hundred Offerings (Gyab-zhi): Gyab-zhi is one of the most widely practiced ceremonies in Tibetan Buddhism. The ritual involves four sets of 100 offerings: 100 butter lamps to eradicate delusion; 100 ritual cakes called tormas to overcome desires; 100 human effigies made of dough to subdue the demon of death; and 100 tsa-tsa which are stamped clay votive images to overcome tainted aggregates. The intention of the Four Hundred Offerings is to aid in overcoming inauspiciousness, disease, untimely death, and challenging supernatural forces.

Tibetan Buddhist nun holding tormas. Photo by Olivier Adam copy

Three Pairs (Chak-sum): Chak-sum is an offering of three ritual cakes, or tormas: one to the protectors of the Buddha Dharma, another to local spirits, and a third to the suffering beings of the “Hungry Ghost Realm.” These offerings are intended to aid in the purification of negativities.

Cutting Through the Ego (Chöd – Simple): This puja aims at cutting through the hindrances or obscurations of self-cherishing thought and ignorance, the greatest obstacles on the path to enlightenment. The Chöd puja involves prayer, chanting, visualizations and the playing of Tibetan instruments such as the hand drum. It can also be effective for those who are severely ill. This puja is performed by the nuns at Shugsep Nunnery and Institute.

Chod practice at Shugsep Nunnery and Institute

Cutting Through Ego (Chöd – Elaborate with Tormas): The tantric practice of Chöd is effective for those who are severely ill. This elaborate version of Chöd (pronounced chö) involves the creation and offering of various ritual barley cakes called tormas. During the ritual, the nuns immerse themselves in chanting, music, prayer and visualizations. While reciting the Chöd rite the nuns are accompanied by the sound of several Tibetan instruments: the damaru or hand drum, the kangling, a reed instrument, and the large Chöd drum, which is larger than the hand drum. This puja is performed by the nuns at Shugsep Nunnery and Institute.

Gya-thong-pa & Sung-dhu: This puja involves reading the 800-verse Perfection of Wisdom Sutra and the Collection of Dharanis. It generates great merit and helps to overcome sickness and other obstacles.

A Paradigm Shift for Tibetan Buddhist Nuns

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A Paradigm Shift

Less than ten years ago, the first Tibetan Buddhist nuns made history when they graduated with the Geshema degree, equivalent to a PhD in Tibetan Buddhism.

Until 2012, the highest degree was only open to men. The 2016 Geshema graduation ceremony, presided over by His Holiness the Dalai Lama, marked a new chapter in the education of ordained Buddhist women.

This winter, His Holiness the Dalai Lama blessed the Geshema nuns who completed a one-year program in Tantric Buddhism. The laywomen are Nangsa Choedon, Director (top) and Tenzin Palkyi, Project Coordinator at the Tibetan Nuns Project in India.

Their success fulfilled a longstanding wish of His Holiness the Dalai Lama, the patron of the Tibetan Nuns Project. It was even more remarkable because some of the nuns were illiterate when they escaped from Tibet.

Since those first 20 nuns stepped across the stage to make history, many nuns have followed in their footsteps. Last year, a record 144 nuns sat various levels of the four-year Geshemas exams and 13 graduated as Geshemas, bringing the total number of Geshemas to 73.

His Holiness the Dalai Lama with the 20 Geshema graduates in 2016. Photo courtesy of OHHDL.

This change in the status and education of Tibetan Buddhist nuns would not have been possible without the steadfast generosity of our supporters. Thank you! The Geshemas are now assuming leadership and teaching roles previously closed to women.

Fifth Set of Graduates from the Tantric Studies Program

Last month, on February 19th, 2025, nine Geshemas graduated from the year-long Tantric Studies program at Gyuto Tantric University near Dolma Ling Nunnery and Institute.

Here’s a charming video of the graduation made by the Dolma Ling Media Nuns. Can’t see the video? Click here.

The Tibetan Nuns Project launched the Tantric Buddhism study program in 2017 thanks to the support of generous donors. Although there have been accomplished female practitioners in Tibet’s history, women have never before been given such an opportunity to formally study Tantric Buddhism.

A Tibetan Buddhist nun receives a blessing from His Holiness the Dalai Lama Dec 2024

A Geshema receives blessings from His Holiness the Dalai Lama in December 2024 after completing a one-year program in Tantric Buddhism. These women pioneers have accomplished a level of scholarship and Buddhist training that, until recently, was only open to men.

Another Step Towards Equality

The Tibetan Nuns Project has played a pivotal role in advocating for equality of access to education and higher degrees. The Tantric Buddhism program for nuns helps bring them more in line with monks for learning opportunities and advancement along the spiritual path.

Once monks attain their Geshe degree, if they want to be fully qualified masters capable of teaching their complete tradition, they must add to their knowledge an understanding of the principles of Tantra and the main Tantric practices of their tradition. For these studies, monks usually join one of the two Tantric Colleges where they have access to highly qualified teachers, texts, and a supportive community of practitioners. Until recently, these options weren’t available to nuns.

Tantric studies, Tibetan nuns, Tibetan Buddhism, Dolma Ling

For the first time in the history of Tibet, Buddhist nuns have the opportunity to formally study Tantric Buddhism. The program started in 2017 and now the fifth set of nuns has graduated. Photo courtesy of the Nuns Media Team.

The Tantric studies program for nuns began in 2017 after a committee of representatives from six nunneries approached His Holiness the Dalai Lama for advice about the curriculum and how to proceed.

His Holiness the Dalai Lama kindly gave detailed instructions about the treatises to be used and recommended that the Geshema nuns study as a group at Dolma Ling Nunnery. The first Geshemas graduated in 2019.

Tibetan Buddhist nun graduates from Tantric Buddhism Program Feb 2025

Nangsa Chodon, Director of the Tibetan Nuns Project in India, presents the degree certificate at the graduation ceremony on February 19, 2025, for the fifth group of Geshemas who completed their studies in Tantric Buddhism.

The Tantric Studies program will continue as more nuns obtain the Geshema degree. In January 2025, the Tibetan Nuns Project completed the funding for 16 rooms at Dolma Ling where the Geshemas from India and Nepal can stay while they take the program. This is an exciting development of a safe space for the nuns to stay and focus on their studies.

Building a Solid Future

The Tantric studies program for nuns is funded through our Geshema Endowment which also supports the annual Geshema exams and the Geshema graduation each November. We are extremely grateful to the 159 donors to the Geshema Endowment, including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust.

Feb 2025 Graduation ceremony for Tibetan Buddhist Geshemas who completed their one-year program in Tantric Buddhism

On February 19, 2025, the fifth cohort of Geshemas graduated from their one-year program in Tantric Buddhism. Nine nuns graduated from this special program launched by the Tibetan Nuns Project in 2017.

The Tibetan Nuns Project wants to put more of its core programs on solid ground through our Long-Term Stability Fund and through encouraging supporters to leave a legacy of compassion to help the nuns.

As one supporter said, “A donation to this cause benefits beyond helping just the nuns… it benefits the Tibetan culture, it benefits refugees from Tibet, it benefits education for women, it benefits the Buddhist religion and community and all of this spreads like a ripple of compassion for others beyond that community. This is not charity; it is an investment in humanity.”

Results Announced for the 2024 Geshema Exams

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Record Number of Nuns Take 2024 Geshema Exams

The 2024 Geshema exam results are in! During the summer a record number of Tibetan Buddhist nuns took various levels of the four-year exams for the Geshema degree. Of the 144 nuns, 123 passed which is an 85% pass rate. All 13 nuns who took their fourth and final year of exams passed.

Geshema exam results 2024, geshema exams

Nuns gather eagerly around the noticeboard at Dolma Ling Nunnery to read the results of the 2024 Geshema exams.

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhist philosophy. It is the same as the Geshe degree for monks but the ending “ma” marks it as referring to a woman. Until recently, this degree was reserved for men. It was only formally opened to women in 2012. This is a breakthrough for Tibetan Buddhist nuns’ education.

Nuns taking Geshema exams in 2024.

The 2024 Geshema exams were held from July 21st to August 15th at Jangchub Choeling Nunnery in Mundgod, South India. In an earlier blog we stated that 147 nuns were planning on taking exams in 2024, but several were unable to take part. The actual number was 144 — a new record.

Nuns from seven nunneries in India and Nepal took the exams as follows:
1st-year exams: 46 nuns, 30 passed
2nd year: 35 nuns took exams, 30 passed
3rd year: 50 nuns took exams, all 50 passed
4th and final year: 13 nuns took exams, all 13 passed

There has been a dramatic increase in nuns taking their Geshema exams. No exams were held in 2020 and 2021 because of the COVID pandemic.

The formal graduation ceremony for the 13 new Geshemas will occur in November 2024 after the annual inter-nunnery debate in Bodh Gaya. This will bring the total number of Geshemas to 73.

Here’s a list of the Geshema graduations since women were first allowed to take this degree in 2012:

2016: 20 nuns became Geshemas
2017: 6 nuns graduated as Geshemas
2018: 10 nuns became Geshemas
2019: 7 nuns graduated at the end of November
2020: exams cancelled due to the pandemic
2021: exams cancelled for a second year due to COVID
2022: 10 nuns became Geshemas
2023: 7 nuns graduated as Geshemas at the 6th convocation ceremony
2024: 13 nuns graduating in November

More photos from the 2024 Geshema exams. Geshemas and Geshes are the most educated monastics, carrying much of the responsibility for preserving the Tibetan religion and culture.

Thank you to everyone who sent good luck messages to the nuns this year! We gathered the 172 messages and sent them to South India for everyone to read before and during the exams. Here’s a sample message from Sara: “Dear Dharma sisters and sources of inspiration, May your final study be effective and may you have every kind of confidence when you take your final exams. You are setting such an amazing example for all practitioners, but I think especially for women, all around the world.”

Tibetan Buddhist nuns at Dolma Ling depart for south India to take their Geshema exams.

Photos of nuns leaving Dolma Ling in June for their Geshema exams in Mundgod, South India. The nuns who took these photos said, “Courage, determination, and faith accompany our nuns on their exam journey.”

We are grateful to the 159 donors to the Geshema Endowment which funds the annual exams including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. Thank you also to everyone who sponsors a nun and helps them on their path.

Collage of photos from the 2024 Geshema exams. In her good luck message, Judith wrote, “I celebrate with all of you as you reach this amazing milestone in your studies. We so need monastics in the world –and especially nuns – who can teach the dharma with depth and insight. Those of us who support you from afar are overjoyed to see your many months of effort and study bear fruit. Wishing you great success in your exams!”

“Educating women is powerful,” said TNP’s Founding Director and Special Advisor Rinchen Khando Choegyal. “It’s about enabling the nuns to be teachers in their own right and to take on leadership roles at a critical time in our nation’s history.”

Thank you for your support and dedication to the Tibetan Buddhist nuns!

More Nuns Earn Highest Degree

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2023 Geshema Graduation and Annual Debate Event

On November 27th, seven Tibetan Buddhist nuns graduated with their Geshema degrees at a special convocation ceremony in the holy city of Bodh Gaya, India.

The seven Tibetan Buddhist nuns who earned their Geshema degrees in 2023 at the graduation ceremony in Bodh Gaya. Photo by the Dolma Ling Media Nuns.

The degree is the female equivalent of the Geshe degree for monks and is the highest academic degree available in the Gelug tradition, roughly equivalent to a PhD.

This was the sixth cohort of Geshemas since the degree was opened to women in 2012. The first 20 nuns graduated in 2016.

At the ceremony, Nangsa Choedon, the director of the Tibetan Nuns Project in India, spoke about the work to ensure a strong future for Tibetan nuns.

Nangsa Choedon of the Tibetan Nuns Project presents the Geshema graduates with robes and the yellow hats that signifies the holding of this highest degree. Photo by the Dolma Ling Media Nuns.

Other special guests who attended the graduation included Kunga Gyaltsen, the additional secretary of Religion and Cultural Affairs for the Central Tibetan Administration (CTA) who offered congratulations to the new Geshemas on behalf of the CTA. He encouraged the nuns to educate their local communities on core Buddhist teachings and also urged them to encourage participation in projects aimed at bringing insights from modern science to monastics.

Tibetan Buddhist nuns line up to offer congratulations and ceremonial white katak scarves to the Geshema graduates. Photo by the Dolma Ling Media Nuns.

The Geshema degree enables these dedicated women to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

At the 2023 Jang Gonchoe inter-nunnery debate event, there were five Geshemas from previous years who acted as teachers during the month of intensive training in monastic debate. Two were from Jangchup Choeling, one from Kopan Nunnery, one from Jangyang Choeling, and one from Dolma Ling.

The Geshema exams took place in the summer and a record 132 nuns took various levels of the four-year exams. This is 38 more than the 94 nuns who took exams in 2022. Here’s a video made by the nuns about the 2023 exams.

Tibetan Buddhist nuns, Geshema exams in 2023

In 2022, 94 nuns sat Geshema exams. This year, a record 132 nuns are taking various levels of the four-year exams. Photo by the Dolma Ling Media Nuns.

Momentum is building and an increasing number of nuns wish to attain this highest academic standing. Many young and new nuns who join the nunneries we support in northern India are saying in their introductory interviews that they want to pursue the rigorous 17-year training that precedes the Geshema exam process.

They look to examples of Geshemas as teachers and leaders and they are inspired to follow in their footsteps. As of the end of 2023, there are 60 Geshemas in this tradition of Tibetan Buddhism.

2023 Jang Gonchoe Inter-Nunnery Debate

The graduation was the culmination of the nuns’ annual inter-nunnery debate event called the Jang Gonchoe which took place from October 25th to November 28th.

In 2023, over 500 Tibetan Buddhist nuns from India and Nepal took part in the month-long inter-nunnery debate event called the jang Gonchoe.

This year around 520 nuns from 10 nunneries from India and Nepal gathered at the Kagyu Monlam in Bodh Gaya to take part in the month-long intensive training in monastic debate.

Nuns practicing debate daily at Dolma Ling Nunnery. Monastic debate is of critical importance in traditional Tibetan Buddhist learning. Through debate, nuns test and consolidate their classroom learning. Photo courtesy of Olivier Adam.

Throughout the year nuns practice debate daily at their nunneries. But, the Jang Gonchoe debate event provides the training and practice that is essential for nuns who wish to pursue higher degrees.

Long-Term Stability

Both the Geshema exams and the inter-nunnery debate are funded by endowments through the Tibetan Nuns Project and are self-sustaining. We are grateful to all those who supported these two funds.

Some of 510 nuns who took part in the 2023 inter-nunnery debate. Their food and travel costs were covered by the Debate Fund. Now we want to more more of our core programs on a sustainable footing with TNP’s Long-Term Stability Fund.

Now our wish is to put more of the Tibetan Nuns Project’s core programs on a sustainable footing. To that end, we launched the Long-Term Stability Fund. You can learn more about this vision and donate here

Educating and Empowering Tibetan Buddhist Nuns

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Education is the Key

The Tibetan Nuns Project believes that education is the key to empowerment. We seek to give Tibetan Buddhist nuns the resources to carve out independent, creative identities for themselves. In this blog post, we’ll explain what and how the nuns study and give an outline of their degrees and curriculum.

Through all its work, the Tibetan Nuns Project is strengthening Tibet’s unique religion and culture — both under great threat due to the occupation of Tibet — by educating and empowering women. These dedicated women were previously denied equal access to education and the opportunity in Tibet to freely and safely practice their faith. The nuns are an integral part of the spiritual roots of the society and are teachers and leaders of the future.

Starting from Scratch

When the Tibetan Nuns Project was founded in 1987 in response to many nuns escaping from Tibet to India, most of the newly arrived nuns had no education in their language. Many were illiterate and were unable even to write their names. While in Tibet they had also been denied education in their religious heritage.

outside classroom, Tibetan Buddhist nuns, educating Tibetan Buddhist nuns

An outside classroom in the early days of the Tibetan Nuns Project. TNP had to create an education program for the nuns from the ground up.

The Tibetan Nuns Project has created a groundbreaking education system aimed at both preserving Tibetan culture and equipping and empowering these women to live and become leaders in the modern world.

The Tibetan Nuns Project aims:
– To combine traditional religious studies with the best of a modern education
– To preserve Tibet’s rich culture and religion through giving ordained Buddhist women educational opportunities
– To elevate the educational standards and the position of women within the monastic community.
– To prepare the nuns for positions of leadership and moral authority in a culture that is going through a very challenging transition
– To support a number of nuns who opt to live in meditative retreat rather than in a nunnery.

The Tibetan Nuns Project also serves women from the remote and impoverished border areas of India such as Ladakh, Zanskar, Spiti, and Arunachal Pradesh. The women and girls from these areas have traditionally been given far less education than the men and boys and were often removed from school as early as Grade 4 if they were sent to school at all. Our programs give them a chance for education that they would not have otherwise.

educating girls, educating women, empowering women and girls, Zanskar, Spiti

Photos by Olivier Adam showing girls receiving education at nunneries supported by TNP in the remote Spiti Valley (top) and Zanskar (bottom). Girls and women in these regions lack equal access to education.

Since the Tibetan Nuns Project was founded in 1987, many nuns have been educated and have assumed leadership roles in their community, such as teachers in Tibetan schools, instructors for other nuns, health care providers and other roles serving the Tibetan-exile community. Thanks in part to consistent effort from the Tibetan Nuns Project, for the first time in Tibetan history, nuns are now receiving educational opportunities previously available only to monks.

educating and empowering women, educating women, Geshema teaching, Geshemas, Dolma Ling

In May 2023, Geshema Delek Wangmo (shown) and Geshema Tenzin Kunsel gave online teaching via Facebook Live with help from two Dolma Ling media nuns. Geshemas from other nunneries also attended to learn how to deliver such basic philosophical knowledge to the lay community. Photo courtesy of the Dolma Ling Media Nuns.

Another goal of the Tibetan Nuns Project is to empower nuns to teach Buddhist philosophy in nunneries and schools. To do this, the nuns must achieve equal academic standing with the monks, proving their qualifications by earning the highest degrees. For monks, depending on their tradition, these degrees are called the Geshe or Khenpo degrees; for nuns, the equivalents are the Geshema or Khenmo degrees.

Geshemas teaching Tibetan children, compassion in action, Tibetan education, Dolma Ling

Wisdom and compassion. The Geshemas at Dolma Ling teach Tibetan refugee children during the children’s school holidays. Photos by the Dolma Ling Media Nuns.

The Curriculum

The education program varies by nunnery but the nuns have been introduced to a systematic form of education in their respective nunneries. Though their core subject is Buddhist philosophy they have also been equally educated in Tibetan and English languages since the very beginning. The nuns have built up a strong foundation in Tibetan language over the years.

The curriculum at the nunneries is divided into two parts: (1) secular subjects such as the Tibetan language, Tibetan history, English, social sciences, mathematics, and science and (2) monastic education. The nuns have quizzes and exams and are now able to proceed through a degree-granting program. If the nuns are very young as may be the case in the very remote nunneries, they do not receive teaching in philosophy, but rather a basic education in subjects like reading, writing, and arithmetic. Once that is established a more robust curriculum is used.

education and empowering Tibetan Buddhist nuns, educating women, classroom Dolma Ling Nunnery

Geshema Tenzin Kunsel teaching Tibetan Buddhist nuns at Dolma Ling Nunnery. Photo by Olivier Adam

Most courses take place in classrooms, much as in a school, except for the practice of monastic debate, which takes place in the open air. As part of their monastic education the nuns are also instructed in the performance of ritual music, the creation of butter sculptures, and other Tibetan Buddhist ritual arts.

The curriculum of the nunneries varies depending on which of the four main schools of Tibetan Buddhism the nunnery follows:
– Nyingma (founded in the 8th century)
– Kagyu (founded in the early 11th century)
– Sakya (founded in 1073)
– Gelug (founded in 1409)
The Tibetan Nuns Project supports nuns from all four traditions.

Tibetan debate, monastic debate, Dolma Ling Nunnery

Tibetan Buddhist nuns practice monastic debate each day at Dolma Ling Nunnery and Institute. Through debate, nuns and monks test and consolidate their classroom learning and gain a thorough understanding of the Buddhist teachings. Photo by Olivier Adam.

The Gelukpa monastic curriculum in Dolma Ling for example is as follows:
Preliminary studies: 4 years
Perfection of Wisdom: 7 years
Middle Path: 3 years
Phenomenology or “meta-doctrine”: 3 years
Monastic discipline: 1 year

After about ten years, the nuns receive a first diploma called Parchin which is equivalent to a BA and allows the students who so desire to continue to higher studies. The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism. The degree was only formally opened to women in 2012 thanks to the work of the Tibetan Nuns Project.

Khenmo enthronement, Sakya College for Nuns, Tibetan Buddhist nuns, Buddhist women teachers

In 2022, Tibetan Buddhist nuns made history as the first group of Khenmos were enthroned at Sakya College for Nuns. The Khenmo degree for nuns, like the Khenpo degree for males, is roughly equivalent to a PhD. In the Nyingma, Kagyu, and Sakya traditions, the title is awarded usually after 13 years of intensive post-secondary study. The comparable title in the Gelug and Bon lineages is Geshe or, for nuns, Geshema.

In the Nyingma, Kagyu, and Sakya traditions, the Khenmo degree for nuns, like the Khenpo degree for males, is roughly equivalent to a PhD. This title is awarded usually after 13 years of intensive post-secondary study. A nun who holds the title Khenmo is recognized as a female Buddhist teacher/scholar who can give official and high-level teachings to nuns.

Reacing the highest degrees in the monastic curriculum takes between 20 and 25 years. Our goal is to support nuns’ education and to enable them to progress to higher degrees such as the Geshema and Khenmo degrees if they so wish.

Thank you for supporting the Tibetan Nuns Project and educating and empowering Tibetan Buddhist nuns!

Geshemas Have Audience With His Holiness the Dalai Lama

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On May 17, 2023 Geshemas had a special audience with His Holiness the Dalai Lama.

The Geshemas from Dolma Ling Nunnery and Institute, Geden Choeling Nunnery, and Jangchub Choeling Nunnery met His Holiness the Dalai Lama at his residence in Dharamsala.

Here is the video courtesy of Office of His Holiness the Dalai Lama.
Can’t see the video? Click here.

His Holiness spoke in Tibetan. Here’s a translation from courtesy of Dechen Tsering, a Tibetan Nuns Project board member.

“Now you all must keep studying the Buddhist script well. In order to achieve Gelongma (female Gelong) one must usually have the linage of Gelongma. Nevertheless, Buddha has granted access to his teachings to all – it is not limited to just male monks – so take the opportunity to study the scriptures well and achieve Geshema. Study the scriptures hard and benefit the world [with your knowledge and insight]. There are many people in parts of the world who previously had no idea of Buddhism who are now showing a lot of interest in the Buddha’s teachings. Therefore, by becoming Geshemas, it would be most beneficial if you now become teachers. So, do your best! Stay with peace of mind.”

“Remember that we Tibetans originally descend from the linage of the Avalokiteshvara so visualize that on the top of your head sits the Avalokiteshvara and move through the world to be kind-hearted and think only of benefiting others – never hurting others. If you do that then the blessings of Avalokiteshvara will follow you for lifetime after lifetime. I’m like the messenger of Avalokiteshvara. So, we from the people of the land of snow mountains (Tibet) are dedicated followers of Avalokiteshvara and have a special relationship with Avalokiteshvara. So, develop the Buddha’s compassion heart and do your best to benefit others and make some contribution for the benefit of others. These days there are many people showing interest in Buddhism – so if you do your best to help them. It will be very beneficial. So do your best!”

Also attending the event were Nangsa Chodon, Director of the Tibetan Nuns Project in India and Tsering Diki, Assistant Director.

The Tibetan Nuns Project is deeply grateful to our supporters for helping to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders.

About the Geshema Degree

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism.

The degree was only formally opened to women in 2012. The Geshema degree is the same as a Geshe degree but is called a Geshema degree because it is awarded to women.

Fifty-three nuns hold the Geshema degree as of November 2022. The Geshemas are paving the way for other nuns to follow in their footsteps. This degree makes them eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

The 10 Geshema graduates from 2022. As of the start of 2023, there are 53 nuns who hold the Geshema degree.

Some Facts About the Geshema Degree

The Geshema degree is comparable to a doctorate in Tibetan Buddhist philosophy.
It is the highest level of training in the Gelugpa school of Tibetan Buddhism.
The Geshema degree is the same as the Geshe degree for monks. The ending “ma” marks it as referring to a woman.
Until recently, this highest degree could only be earned by monks.
The historic decision to confer the Geshema degree to Tibetan Buddhist nuns was announced in 2012 by the Department of Religion and Culture of the Tibetan Administration, following a meeting of representatives from six major nunneries, Institute of Buddhist Dialectics, and the Tibetan Nuns Project.
Candidates for the Geshema degree are examined on the entirety of their 17-year course of study of the Five Great Canonical Texts.
To qualify to begin the Geshema process, nuns must score 75% or above in their studies to be eligible to sit for the Geshema exams.
On December 22, 2016, His Holiness the Dalai Lama awarded 20 Tibetan Buddhist nuns with Geshema degrees at a special graduation ceremony held at Drepung Monastery in Mundgod, South India.
In 2011, a German nun, Kelsang Wangmo, who spent 21 years training in India, became the first woman to receive the Geshe degree. This was before the Geshema degree process was approved in 2012.

Making History: The Senior Nuns at Shugsep Nunnery

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From Illiteracy to Academic Greatness

The story of the Tibetan Buddhist nuns at Shugsep Nunnery and Institute is one of perseverance, dedication, and hope.

Forty-nine Shugsep nuns have now attained the Lopon degree, equivalent to a Master’s degree. This is one of the highest degrees the nuns can achieve in the Nyingma tradition of Tibetan Buddhism. Nyingma (Tibetan རྙིང་མ་) or “school of the ancients” traces its origins to Guru Padmasambhava who came to Tibet in 817 CE.

Until very recently, Tibetan Buddhist nuns had little opportunity to receive training in Buddhist practice and knowledge. Nuns were considered to be second rank. It is a historic achievement for nuns to reach this high academic level and to become teachers, leaders, and role models. Their success is even more remarkable given the many obstacles on their path.

Refugee Tibetan Buddhist nuns, Tibetan refugees, Tibetan Buddhist nuns, Dharamsala

“In a way 30 years is a long time, but when it’s creating history it is not very long,” said Rinchen Khando Choegyal, TNP’s Founding Director and Special Advisor. This photo was taken in 1991 by Susan Lirakis. The nuns arrived from Tibet with nothing, 99% not knowing how to read and write, traumatized in the prisons, beaten by the prison guards, and with all kinds of health problems.

Educating women and girls is a powerful way to change the world. It is only through education that women will rise and attain equal footing. For Tibetans, struggling to preserve their culture and religion in exile, it is even more critical.

These senior nuns are now qualified to teach. Nine of the Lopons have taken on regular teaching responsibilities at Shugsep. They also teach yearly at Tashi Choling Nunnery in Arunachal Pradesh on a rotation basis.

The Lopons teach philosophy to the nuns at Shugsep, as well as teaching the youngest nuns reading, writing, basic Tibetan Buddhist philosophy, rituals, and the basics of debate. This gives them the groundwork they need before they merge into the mainstream Nyingma education which takes nine years to complete and receive the degree.

Historic Graduation Ceremony

Shugsep Nunnery graduation ceremony 2022

On October 28 2022, Shugsep Nunnery and Institute held a historic graduation ceremony in which Pharchin, Uma and Lopon nuns were given their graduation certificates.

At a historic graduation ceremony on October 28, 2022, twelve senior nuns were present to receive their Lopon degrees from Khenchen Pema Sherab. These senior nuns had completed their Lopon degrees from 2010 to 2022, but this was their chance to finally receive their official degree certificates.

Many dignitaries attended the graduation event including Rinchen Khando Choegyal, the Tibetan Nuns Project’s Founding Director and Special Advisor, representatives from the Religious Department and Health Department of the Central Tibetan Administration, the Head of Mentseekhang, and representatives from various monasteries and nunneries.

Helping Shugsep Nunnery and Institute

Shugsep Nunnery is now home to about 100 nuns. Shugsep was re-established in India and officially inaugurated in December 2010. It is one of two nunneries built and fully supported by the Tibetan Nuns Project.

This year, we’re working on two major projects to help the Shugsep nuns. The first is to create a circumambulatory or kora path and the second is to build a retreat center for the senior nuns.

Shugsep Nunnery, Nyingma nunnery, kora path, circumambulation

In April a generous donor gave $5,000 as a matching gift to help finish the circumambulatory path which the nuns want to complete before the summer monsoon. So if you donate now your gift will be doubled.

A path inside the nunnery grounds will provide all the nuns with safe, regular exercise and allow them to practice kora, the act of walking around a sacred place which is a form of pilgrimage and meditation in the Tibetan Buddhist tradition.

The retreat center is a bigger project. To become fully qualified teachers, the senior nuns at Shugsep need a place where they can go on retreat and consolidate their learning. Because there are no retreat facilities at the nunnery, many nuns have been forced to go to Nepal or to the caves at Tso Pema to do retreats. They would like to be able to practice retreat together within Shugsep Nunnery where they will have access to the effective guidance of a proper teacher as well as good basic amenities.

The good news is that the retreat center is now 85% funded. We need $42,000 to make this big dream a reality. You can learn more about the Shugsep Retreat Center project here.

The Shugsep nuns have made huge strides, but there is still more to be done to empower them and preserve their rich wisdom tradition. Thank you for caring about them!

Shugsep Nunnery history, Shugsep nuns, Shugsep nuns

When many nuns from Shugsep Nunnery in Tibet escaped to India they lived in an old, mouldy rented house and had classes outside on the roof. Now they are making history, graduating with high academic degrees and becoming teachers. Thank you for supporting these brave, dedicated women!