Tag Archives: Tibetan Buddhism

Tibetan Buddhist Prayers or Pujas

The Power of Prayer

Buddhists believe that prayers can help relieve suffering and overcome obstacles. In Tibetan culture, it is common to request Buddhist nuns and monks to say prayers and perform spiritual ceremonies. The prayers and pujas can be for many purposes such as good health, long life, success, and to ease the journey of someone who has passed away.

Tibetan Buddhist nuns praying at Dolma Ling Nunnery

Tibetan Buddhist nuns praying at Dolma Ling Nunnery.

In challenging times when we feel helpless, sponsoring prayers and pujas brings comfort to the giver and the person receiving the blessings. Tibetans recite mantras and prayers to purify the mind, deal with negative emotions, increase merit, and invite help from the Buddha and various enlightened beings.

What is a puja?

Puja is a Sanskrit term meaning offering or worship. In Tibetan Buddhism, the word puja is used to describe a variety of ritual performances and prayers typically conducted in temples, nunneries, or monasteries.

The specific actions vary depending on the tradition but generally include chanting and reciting ritual texts to bring blessings, purify the mind, and cultivate merit. Pujas generally include offerings to show respect and reverence for Buddhas and bodhisattvas. These offerings include incense, light as butter lamps or candles, flowers, fruit, and water.

Tibetan Buddhist nuns at Shugsep Nunnery holding sacred texts as part of a puja

Tibetan Buddhist nuns at Shugsep Nunnery holding sacred texts as part of a puja.

How to Sponsor a Puja by Tibetan Buddhist Nuns

You don’t have to be a Buddhist to request prayers. You can ask the Tibetan Buddhist nuns in northern India to perform prayers and pujas on your behalf.

People around the world can sponsor pujas or prayers through our Tibetan Nuns Project website. You can sponsor prayers in honor of loved ones, friends, family members, or even pets who may be suffering from obstacles, ill health, or who have passed away.

When requesting a puja or prayers from the Tibetan Nuns Project please provide information about who the prayers are to be directed to and for what purpose. The funds given to the nuns to sponsor pujas are used to purchase supplies and also help to support the nunnery as a whole.

butter lamps, Tibetan Buddhist nuns, Dolma Ling, Dharamsala, pujas, order pujas

Tibetan Buddhist nuns at Dolma Ling Nunnery prepare hundreds of butter lamps for a special puja.

A gift of prayer is something very special. As soon as we receive your request for a puja, we will send you a thank you message by email. As soon as possible after that, the nuns will email you a confirmation note and receipt to let you know that the puja has been performed.

Types of Tibetan Buddhist Pujas by the Nuns

There are many different types of prayers or pujas to choose from, ranging from offering 100 butter lamps to the elaborate “21 Praises to Tara” which includes 100,000 recitations of the Tara prayer, renowned for removing obstacles and fulfilling wishes. Here are the descriptions.

Butter Lamps Offering (Mar-me): Butter lamps are part of daily traditional Tibetan practice and are also lit for many occasions. It is common to offer butter lamps for those who are sick or have passed away (to light the path towards liberation). Butter lamps are also lit for happy occasions like birthdays and marriages, or to aid with focus and meditation. Tibetans light butter lamps on sacred days in the Tibetan Buddhist calendar, such as the 10th, 15th and 25th day of each lunar month, as well as during the holy month of Saga Dawa. This offering will provide fuel to light 100 butter lamps, which is usually butter or oil.

Tibetan Butter lamps

Tibetan nuns at Dolma Ling Nunnery offer butter lamps as part of a healing puja. Photo by Brian Harris

Medicine Buddha (Men-la): This puja aids in healing physical, mental, and emotional ailments. It invokes the wisdom and blessings of the Medicine Buddha (Sang-gyay Men-la) and can also enhance and support your work if you are a medical practitioner.

Offering to Tara (Drol-chok): Tara is known as a protector who relieves physical, emotional, and spiritual suffering. This elaborate offering involves creating ritual cakes called tormas and the use of musical instruments. This puja is particularly effective in removing obstacles and fulfilling wishes.

White Tara surrounded by mani stones by Heather Wardle

White Tara surrounded by mani stones. Tara is especially revered in Tibetan Buddhism and is known as the “mother of liberation”. Photo courtesy of Heather Wardle

Twenty-One Praises to Tara (Dolma-bum): Tara is believed to be a Bodhisattva of compassion and a protector who relieves physical, emotional, and spiritual suffering. Each of the twenty-one emanations of Tara has her own name, special attributes, and a specific mantra with which she is associated, offering protection from various types of fears, harm, and calamities. The Praises to the 21 Taras puja protects you from fear and dangers and is renowned for removing obstacles and fulfilling wishes, especially wishes on the spiritual path. This puja includes 100,000 recitations of the “Twenty-one Praises to Tara” prayer. Due to the time-intensive nature of this prayer, it will take an average of two weeks to complete.

Here is a sound recording made by Olivier Adam of the nuns chanting the Tara Puja. Can’t hear it? Click here and scroll down.

Long Life Ritual (Nam-gyal Tse-chok): This is a prayer for longevity to the female deity, Nam-gyal-ma, one of the three buddhas of long life.

Tibetan tormas, Tibetan Buddhist nuns, Tibetan sacred arts, tormas, Tibetan ritual arts

Tibetan Buddhist nuns prepare tormas for a puja. Tormas are figures made mostly of flour and butter used in tantric rituals or as offerings. Photo courtesy of Brian Harris.

Four Hundred Offerings (Gyab-zhi): Gyab-zhi is one of the most widely practiced ceremonies in Tibetan Buddhism. The ritual involves four sets of 100 offerings: 100 butter lamps to eradicate delusion; 100 ritual cakes called tormas to overcome desires; 100 human effigies made of dough to subdue the demon of death; and 100 tsa-tsa which are stamped clay votive images to overcome tainted aggregates. The intention of the Four Hundred Offerings is to aid in overcoming inauspiciousness, disease, untimely death, and challenging supernatural forces.

Tibetan Buddhist nun holding torma

Tibetan Buddhist nun holding tormas. Photo by Olivier Adam copy

Three Pairs (Chak-sum): Chak-sum is an offering of three ritual cakes, or tormas: one to the protectors of the Buddha Dharma, another to local spirits, and a third to the suffering beings of the “Hungry Ghost Realm.” These offerings are intended to aid in the purification of negativities.

Cutting Through the Ego (Chöd – Simple): This puja aims at cutting through the hindrances or obscurations of self-cherishing thought and ignorance, the greatest obstacles on the path to enlightenment. The Chöd puja involves prayer, chanting, visualizations and the playing of Tibetan instruments such as the hand drum. It can also be effective for those who are severely ill. This puja is performed by the nuns at Shugsep Nunnery and Institute.

Chod practice at Shugsep Nunnery and Institute

Chod practice at Shugsep Nunnery and Institute

Cutting Through Ego (Chöd – Elaborate with Tormas): The tantric practice of Chöd is effective for those who are severely ill. This elaborate version of Chöd (pronounced chö) involves the creation and offering of various ritual barley cakes called tormas. During the ritual, the nuns immerse themselves in chanting, music, prayer and visualizations. While reciting the Chöd rite the nuns are accompanied by the sound of several Tibetan instruments: the damaru or hand drum, the kangling, a reed instrument, and the large Chöd drum, which is larger than the hand drum. This puja is performed by the nuns at Shugsep Nunnery and Institute.

Gya-thong-pa & Sung-dhu: This puja involves reading the 800-verse Perfection of Wisdom Sutra and the Collection of Dharanis. It generates great merit and helps to overcome sickness and other obstacles.

A Paradigm Shift for Tibetan Buddhist Nuns

A Paradigm Shift

Less than ten years ago, the first Tibetan Buddhist nuns made history when they graduated with the Geshema degree, equivalent to a PhD in Tibetan Buddhism.

Until 2012, the highest degree was only open to men. The 2016 Geshema graduation ceremony, presided over by His Holiness the Dalai Lama, marked a new chapter in the education of ordained Buddhist women.

His Holiness the Dalai Lama blesses the Geshema nuns who have completed their further studies in Tantric Buddhism.

This winter, His Holiness the Dalai Lama blessed the Geshema nuns who completed a one-year program in Tantric Buddhism. The laywomen are Nangsa Choedon, Director (top) and Tenzin Palkyi, Project Coordinator at the Tibetan Nuns Project in India.

Their success fulfilled a longstanding wish of His Holiness the Dalai Lama, the patron of the Tibetan Nuns Project. It was even more remarkable because some of the nuns were illiterate when they escaped from Tibet.

Since those first 20 nuns stepped across the stage to make history, many nuns have followed in their footsteps. Last year, a record 144 nuns sat various levels of the four-year Geshemas exams and 13 graduated as Geshemas, bringing the total number of Geshemas to 73.

Geshema graduation ceremony

His Holiness the Dalai Lama with the 20 Geshema graduates in 2016. Photo courtesy of OHHDL.

This change in the status and education of Tibetan Buddhist nuns would not have been possible without the steadfast generosity of our supporters. Thank you! The Geshemas are now assuming leadership and teaching roles previously closed to women.

Fifth Set of Graduates from the Tantric Studies Program

Last month, on February 19th, 2025, nine Geshemas graduated from the year-long Tantric Studies program at Gyuto Tantric University near Dolma Ling Nunnery and Institute.

Here’s a charming video of the graduation made by the Dolma Ling Media Nuns. Can’t see the video? Click here.

The Tibetan Nuns Project launched the Tantric Buddhism study program in 2017 thanks to the support of generous donors. Although there have been accomplished female practitioners in Tibet’s history, women have never before been given such an opportunity to formally study Tantric Buddhism.

A Tibetan Buddhist nun receives a blessing from His Holiness the Dalai Lama Dec 2024

A Geshema receives blessings from His Holiness the Dalai Lama in December 2024 after completing a one-year program in Tantric Buddhism. These women pioneers have accomplished a level of scholarship and Buddhist training that, until recently, was only open to men.

Another Step Towards Equality

The Tibetan Nuns Project has played a pivotal role in advocating for equality of access to education and higher degrees. The Tantric Buddhism program for nuns helps bring them more in line with monks for learning opportunities and advancement along the spiritual path.

Once monks attain their Geshe degree, if they want to be fully qualified masters capable of teaching their complete tradition, they must add to their knowledge an understanding of the principles of Tantra and the main Tantric practices of their tradition. For these studies, monks usually join one of the two Tantric Colleges where they have access to highly qualified teachers, texts, and a supportive community of practitioners. Until recently, these options weren’t available to nuns.

Tantric studies, Tibetan nuns, Tibetan Buddhism, Dolma Ling

For the first time in the history of Tibet, Buddhist nuns have the opportunity to formally study Tantric Buddhism. The program started in 2017 and now the fifth set of nuns has graduated. Photo courtesy of the Nuns Media Team.

The Tantric studies program for nuns began in 2017 after a committee of representatives from six nunneries approached His Holiness the Dalai Lama for advice about the curriculum and how to proceed.

His Holiness the Dalai Lama kindly gave detailed instructions about the treatises to be used and recommended that the Geshema nuns study as a group at Dolma Ling Nunnery. The first Geshemas graduated in 2019.

Tibetan Buddhist nun graduates from Tantric Buddhism Program Feb 2025

Nangsa Chodon, Director of the Tibetan Nuns Project in India, presents the degree certificate at the graduation ceremony on February 19, 2025, for the fifth group of Geshemas who completed their studies in Tantric Buddhism.

The Tantric Studies program will continue as more nuns obtain the Geshema degree. In January 2025, the Tibetan Nuns Project completed the funding for 16 rooms at Dolma Ling where the Geshemas from India and Nepal can stay while they take the program. This is an exciting development of a safe space for the nuns to stay and focus on their studies.

Building a Solid Future

The Tantric studies program for nuns is funded through our Geshema Endowment which also supports the annual Geshema exams and the Geshema graduation each November. We are extremely grateful to the 159 donors to the Geshema Endowment, including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust.

Feb 2025 Graduation ceremony for Tibetan Buddhist Geshemas who completed their one-year program in Tantric Buddhism

On February 19, 2025, the fifth cohort of Geshemas graduated from their one-year program in Tantric Buddhism. Nine nuns graduated from this special program launched by the Tibetan Nuns Project in 2017.

The Tibetan Nuns Project wants to put more of its core programs on solid ground through our Long-Term Stability Fund and through encouraging supporters to leave a legacy of compassion to help the nuns.

As one supporter said, “A donation to this cause benefits beyond helping just the nuns… it benefits the Tibetan culture, it benefits refugees from Tibet, it benefits education for women, it benefits the Buddhist religion and community and all of this spreads like a ripple of compassion for others beyond that community. This is not charity; it is an investment in humanity.”

Results Announced for the 2024 Geshema Exams

Record Number of Nuns Take 2024 Geshema Exams

The 2024 Geshema exam results are in! During the summer a record number of Tibetan Buddhist nuns took various levels of the four-year exams for the Geshema degree. Of the 144 nuns, 123 passed which is an 85% pass rate. All 13 nuns who took their fourth and final year of exams passed.

Geshema exam results 2024, geshema exams

Nuns gather eagerly around the noticeboard at Dolma Ling Nunnery to read the results of the 2024 Geshema exams.

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhist philosophy. It is the same as the Geshe degree for monks but the ending “ma” marks it as referring to a woman. Until recently, this degree was reserved for men. It was only formally opened to women in 2012. This is a breakthrough for Tibetan Buddhist nuns’ education.

Tibetan Buddhist nuns taking Geshema Exams in 2024

Nuns taking Geshema exams in 2024.

The 2024 Geshema exams were held from July 21st to August 15th at Jangchub Choeling Nunnery in Mundgod, South India. In an earlier blog we stated that 147 nuns were planning on taking exams in 2024, but several were unable to take part. The actual number was 144 — a new record.

Nuns from seven nunneries in India and Nepal took the exams as follows:
1st-year exams: 46 nuns, 30 passed
2nd year: 35 nuns took exams, 30 passed
3rd year: 50 nuns took exams, all 50 passed
4th and final year: 13 nuns took exams, all 13 passed

 

Geshema exam stats graph - 1

There has been a dramatic increase in nuns taking their Geshema exams. No exams were held in 2020 and 2021 because of the COVID pandemic.

The formal graduation ceremony for the 13 new Geshemas will occur in November 2024 after the annual inter-nunnery debate in Bodh Gaya. This will bring the total number of Geshemas to 73.

Here’s a list of the Geshema graduations since women were first allowed to take this degree in 2012:

The Geshemas are paving the way for other nuns to follow in their footsteps and the momentum is building. Not long ago, this increased status of nuns was almost unimaginable and we are so grateful for your support to educate and empower these dedicated women!

2024 Geshema exams results

More photos from the 2024 Geshema exams. Geshemas and Geshes are the most educated monastics, carrying much of the responsibility for preserving the Tibetan religion and culture.

The Geshema degree enables Tibetan Buddhist nuns to become teachers, leaders, and role models. It makes these dedicated women eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and previously not open to women.

Thank you to everyone who sent good luck messages to the nuns this year! We gathered the 172 messages and sent them to South India for everyone to read before and during the exams. Here’s a sample message from Sara: “Dear Dharma sisters and sources of inspiration, May your final study be effective and may you have every kind of confidence when you take your final exams. You are setting such an amazing example for all practitioners, but I think especially for women, all around the world.”

Tibetan Buddhist nuns at Dolma Ling depart for south India to take their Geshema exams.

Photos of nuns leaving Dolma Ling in June for their Geshema exams in Mundgod, South India. The nuns who took these photos said, “Courage, determination, and faith accompany our nuns on their exam journey.”

We are grateful to the 159 donors to the Geshema Endowment which funds the annual exams including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. Thank you also to everyone who sponsors a nun and helps them on their path.

2024 Geshema exams

Collage of photos from the 2024 Geshema exams. In her good luck message, Judith wrote, “I celebrate with all of you as you reach this amazing milestone in your studies. We so need monastics in the world –and especially nuns – who can teach the dharma with depth and insight. Those of us who support you from afar are overjoyed to see your many months of effort and study bear fruit. Wishing you great success in your exams!”

“Educating women is powerful,” said TNP’s Founding Director and Special Advisor Rinchen Khando Choegyal. “It’s about enabling the nuns to be teachers in their own right and to take on leadership roles at a critical time in our nation’s history.”

Thank you for your support and dedication to the Tibetan Buddhist nuns!

 

More Nuns Earn Highest Degree

2023 Geshema Graduation and Annual Debate Event

On November 27th, seven Tibetan Buddhist nuns graduated with their Geshema degrees at a special convocation ceremony in the holy city of Bodh Gaya, India.

Geshema graduation 2023, Geshema

The seven Tibetan Buddhist nuns who earned their Geshema degrees in 2023 at the graduation ceremony in Bodh Gaya. Photo by the Dolma Ling Media Nuns.

The degree is the female equivalent of the Geshe degree for monks and is the highest academic degree available in the Gelug tradition, roughly equivalent to a PhD.

This was the sixth cohort of Geshemas since the degree was opened to women in 2012. The first 20 nuns graduated in 2016.

At the ceremony, Nangsa Choedon, the director of the Tibetan Nuns Project in India, spoke about the work to ensure a strong future for Tibetan nuns.

Geshema graduation 2023, Nangsa Choedon

Nangsa Choedon of the Tibetan Nuns Project presents the Geshema graduates with robes and the yellow hats that signifies the holding of this highest degree. Photo by the Dolma Ling Media Nuns.

Other special guests who attended the graduation included Kunga Gyaltsen, the additional secretary of Religion and Cultural Affairs for the Central Tibetan Administration (CTA) who offered congratulations to the new Geshemas on behalf of the CTA. He encouraged the nuns to educate their local communities on core Buddhist teachings and also urged them to encourage participation in projects aimed at bringing insights from modern science to monastics.

2023 Geshema graduation

Tibetan Buddhist nuns line up to offer congratulations and ceremonial white katak scarves to the Geshema graduates. Photo by the Dolma Ling Media Nuns.

The Geshema degree enables these dedicated women to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

Geshemas, 2023 inter-nunnery debate

At the 2023 Jang Gonchoe inter-nunnery debate event, there were five Geshemas from previous years who acted as teachers during the month of intensive training in monastic debate. Two were from Jangchup Choeling, one from Kopan Nunnery, one from Jangyang Choeling, and one from Dolma Ling.

The Geshema exams took place in the summer and a record 132 nuns took various levels of the four-year exams. This is 38 more than the 94 nuns who took exams in 2022. Here’s a video  made by the nuns about the 2023 exams.

Tibetan Buddhist nuns, Geshema exams in 2023

In 2022, 94 nuns sat Geshema exams. This year, a record 132 nuns are taking various levels of the four-year exams. Photo by the Dolma Ling Media Nuns.

Momentum is building and an increasing number of nuns wish to attain this highest academic standing. Many young and new nuns who join the nunneries we support in northern India are saying in their introductory interviews that they want to pursue the rigorous 17-year training that precedes the Geshema exam process.

They look to examples of Geshemas as teachers and leaders and they are inspired to follow in their footsteps. As of the end of 2023, there are 60 Geshemas in this tradition of Tibetan Buddhism.

2023 Jang Gonchoe Inter-Nunnery Debate

The graduation was the culmination of the nuns’ annual inter-nunnery debate event called the Jang Gonchoe which took place from October 25th to November 28th.

inter-nunnery debate,2023 Jang Gonchoe

In 2023, over 500 Tibetan Buddhist nuns from India and Nepal took part in the month-long inter-nunnery debate event called the jang Gonchoe.

This year around 520 nuns from 10 nunneries from India and Nepal gathered at the Kagyu Monlam in Bodh Gaya to take part in the month-long intensive training in monastic debate.

Nuns practicing debate daily at Dolma Ling Nunnery.

Nuns practicing debate daily at Dolma Ling Nunnery. Monastic debate is of critical importance in traditional Tibetan Buddhist learning. Through debate, nuns test and consolidate their classroom learning. Photo courtesy of Olivier Adam.

Throughout the year nuns practice debate daily at their nunneries. But, the Jang Gonchoe debate event provides the training and practice that is essential for nuns who wish to pursue higher degrees.

Long-Term Stability

Both the Geshema exams and the inter-nunnery debate are funded by endowments through the Tibetan Nuns Project and are self-sustaining. We are grateful to all those who supported these two funds.

Tibetan Buddhist nuns

Some of 510 nuns who took part in the 2023 inter-nunnery debate. Their food and travel costs were covered by the Debate Fund. Now we want to more more of our core programs on a sustainable footing with TNP’s Long-Term Stability Fund.

Now our wish is to put more of the Tibetan Nuns Project’s core programs on a sustainable footing. To that end, we launched the Long-Term Stability Fund. You can learn more about this vision and donate here

Educating and Empowering Tibetan Buddhist Nuns

Education is the Key

The Tibetan Nuns Project believes that education is the key to empowerment. We seek to give Tibetan Buddhist nuns the resources to carve out independent, creative identities for themselves. In this blog post, we’ll explain what and how the nuns study and give an outline of their degrees and curriculum.

Through all its work, the Tibetan Nuns Project is strengthening Tibet’s unique religion and culture — both under great threat due to the occupation of Tibet — by educating and empowering women. These dedicated women were previously denied equal access to education and the opportunity in Tibet to freely and safely practice their faith. The nuns are an integral part of the spiritual roots of the society and are teachers and leaders of the future.

Starting from Scratch

When the Tibetan Nuns Project was founded in 1987 in response to many nuns escaping from Tibet to India, most of the newly arrived nuns had no education in their language. Many were illiterate and were unable even to write their names. While in Tibet they had also been denied education in their religious heritage.

outside classroom, Tibetan Buddhist nuns, educating Tibetan Buddhist nuns

An outside classroom in the early days of the Tibetan Nuns Project. TNP had to create an education program for the nuns from the ground up.

The Tibetan Nuns Project has created a groundbreaking education system aimed at both preserving Tibetan culture and equipping and empowering these women to live and become leaders in the modern world.

The Tibetan Nuns Project aims:
– To combine traditional religious studies with the best of a modern education
– To preserve Tibet’s rich culture and religion through giving ordained Buddhist women educational opportunities
– To elevate the educational standards and the position of women within the monastic community.
– To prepare the nuns for positions of leadership and moral authority in a culture that is going through a very challenging transition
– To support a number of nuns who opt to live in meditative retreat rather than in a nunnery.

The Tibetan Nuns Project also serves women from the remote and impoverished border areas of India such as Ladakh, Zanskar, Spiti, and Arunachal Pradesh. The women and girls from these areas have traditionally been given far less education than the men and boys and were often removed from school as early as Grade 4 if they were sent to school at all. Our programs give them a chance for education that they would not have otherwise.

educating girls, educating women, empowering women and girls, Zanskar, Spiti

Photos by Olivier Adam showing girls receiving education at nunneries supported by TNP in the remote Spiti Valley (top) and Zanskar (bottom). Girls and women in these regions lack equal access to education.

Since the Tibetan Nuns Project was founded in 1987, many nuns have been educated and have assumed leadership roles in their community, such as teachers in Tibetan schools, instructors for other nuns, health care providers and other roles serving the Tibetan-exile community. Thanks in part to consistent effort from the Tibetan Nuns Project, for the first time in Tibetan history, nuns are now receiving educational opportunities previously available only to monks.

educating and empowering women, educating women, Geshema teaching, Geshemas, Dolma Ling

In May 2023, Geshema Delek Wangmo (shown) and Geshema Tenzin Kunsel gave online teaching via Facebook Live with help from two Dolma Ling media nuns. Geshemas from other nunneries also attended to learn how to deliver such basic philosophical knowledge to the lay community. Photo courtesy of the Dolma Ling Media Nuns.

Another goal of the Tibetan Nuns Project is to empower nuns to teach Buddhist philosophy in nunneries and schools. To do this, the nuns must achieve equal academic standing with the monks, proving their qualifications by earning the highest degrees. For monks, depending on their tradition, these degrees are called the Geshe or Khenpo degrees; for nuns, the equivalents are the Geshema or Khenmo degrees.

Geshemas teaching Tibetan children, compassion in action, Tibetan education, Dolma Ling

Wisdom and compassion. The Geshemas at Dolma Ling teach Tibetan refugee children during the children’s school holidays. Photos by the Dolma Ling Media Nuns.

The Curriculum

The education program varies by nunnery but the nuns have been introduced to a systematic form of education in their respective nunneries. Though their core subject is Buddhist philosophy they have also been equally educated in Tibetan and English languages since the very beginning. The nuns have built up a strong foundation in Tibetan language over the years.

The curriculum at the nunneries is divided into two parts: (1) secular subjects such as the Tibetan language, Tibetan history, English, social sciences, mathematics, and science and (2) monastic education. The nuns have quizzes and exams and are now able to proceed through a degree-granting program. If the nuns are very young as may be the case in the very remote nunneries, they do not receive teaching in philosophy, but rather a basic education in subjects like reading, writing, and arithmetic. Once that is established a more robust curriculum is used.

education and empowering Tibetan Buddhist nuns, educating women, classroom Dolma Ling Nunnery

Geshema Tenzin Kunsel teaching Tibetan Buddhist nuns at Dolma Ling Nunnery. Photo by Olivier Adam

Most courses take place in classrooms, much as in a school, except for the practice of monastic debate, which takes place in the open air.  As part of their monastic education the nuns are also instructed in the performance of ritual music, the creation of butter sculptures, and other Tibetan Buddhist ritual arts.

The curriculum of the nunneries varies depending on which of the four main schools of Tibetan Buddhism the nunnery follows:
– Nyingma (founded in the 8th century)
– Kagyu (founded in the early 11th century)
– Sakya (founded in 1073)
– Gelug (founded in 1409)
The Tibetan Nuns Project supports nuns from all four traditions.

Tibetan debate, monastic debate, Dolma Ling Nunnery

Tibetan Buddhist nuns practice monastic debate each day at Dolma Ling Nunnery and Institute. Through debate, nuns and monks test and consolidate their classroom learning and gain a thorough understanding of the Buddhist teachings. Photo by Olivier Adam.

The Gelukpa monastic curriculum in Dolma Ling for example is as follows:
Preliminary studies: 4 years
Perfection of Wisdom: 7 years
Middle Path: 3 years
Phenomenology or “meta-doctrine”: 3 years
Monastic discipline: 1 year

After about ten years, the nuns receive a first diploma called Parchin which is equivalent to a BA and allows the students who so desire to continue to higher studies. The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism. The degree was only formally opened to women in 2012 thanks to the work of the Tibetan Nuns Project.

Khenmo enthronement, Sakya College for Nuns, Tibetan Buddhist nuns, Buddhist women teachers

In 2022, Tibetan Buddhist nuns made history as the first group of Khenmos were enthroned at Sakya College for Nuns. The Khenmo degree for nuns, like the Khenpo degree for males, is roughly equivalent to a PhD. In the Nyingma, Kagyu, and Sakya traditions, the title is awarded usually after 13 years of intensive post-secondary study. The comparable title in the Gelug and Bon lineages is Geshe or, for nuns, Geshema.

In the Nyingma, Kagyu, and Sakya traditions, the Khenmo degree for nuns, like the Khenpo degree for males, is roughly equivalent to a PhD. This title is awarded usually after 13 years of intensive post-secondary study. A nun who holds the title Khenmo is recognized as a female Buddhist teacher/scholar who can give official and high-level teachings to nuns.

Reacing the highest degrees in the monastic curriculum takes between 20 and 25 years. Our goal is to support nuns’ education and to enable them to progress to higher degrees such as the Geshema and Khenmo degrees if they so wish.

Thank you for supporting the Tibetan Nuns Project and educating and empowering Tibetan Buddhist nuns!

Geshemas Have Audience With His Holiness the Dalai Lama

On May 17, 2023 Geshemas had a special audience with His Holiness the Dalai Lama.

The Geshemas from Dolma Ling Nunnery and Institute, Geden Choeling Nunnery, and Jangchub Choeling Nunnery met His Holiness the Dalai Lama at his residence in Dharamsala.

Here is the video courtesy of Office of His Holiness the Dalai Lama.
Can’t see the video? Click here.

His Holiness spoke in Tibetan. Here’s a translation from courtesy of Dechen Tsering, a Tibetan Nuns Project board member.

“Now you all must keep studying the Buddhist script well. In order to achieve Gelongma (female Gelong) one must usually have the linage of Gelongma. Nevertheless, Buddha has granted access to his teachings to all – it is not limited to just male monks – so take the opportunity to study the scriptures well and achieve Geshema. Study the scriptures hard and benefit the world [with your knowledge and insight]. There are many people in parts of the world who previously had no idea of Buddhism who are now showing a lot of interest in the Buddha’s teachings. Therefore, by becoming Geshemas, it would be most beneficial if you now become teachers. So, do your best! Stay with peace of mind.”

“Remember that we Tibetans originally descend from the linage of the Avalokiteshvara so visualize that on the top of your head sits the Avalokiteshvara and move through the world to be kind-hearted and think only of benefiting others – never hurting others. If you do that then the blessings of Avalokiteshvara will follow you for lifetime after lifetime. I’m like the messenger of Avalokiteshvara. So, we from the people of the land of snow mountains (Tibet) are dedicated followers of Avalokiteshvara and have a special relationship with Avalokiteshvara. So, develop the Buddha’s compassion heart and do your best to benefit others and make some contribution for the benefit of others. These days there are many people showing interest in Buddhism – so if you do your best to help them. It will be very beneficial. So do your best!”

Also attending the event were Nangsa Chodon, Director of the Tibetan Nuns Project in India and Tsering Diki, Assistant Director.

The Tibetan Nuns Project is deeply grateful to our supporters for helping to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders.

About the Geshema Degree

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism.

The degree was only formally opened to women in 2012. The Geshema degree is the same as a Geshe degree but is called a Geshema degree because it is awarded to women.

Fifty-three nuns hold the Geshema degree as of November 2022. The Geshemas are paving the way for other nuns to follow in their footsteps. This degree makes them eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

Geshema, geshema graduates

The 10 Geshema graduates from 2022. As of the start of 2023, there are 53 nuns who hold the Geshema degree.

Some Facts About the Geshema Degree

  1. The Geshema degree is comparable to a doctorate in Tibetan Buddhist philosophy.
    It is the highest level of training in the Gelugpa school of Tibetan Buddhism.
  2. The Geshema degree is the same as the Geshe degree for monks. The ending “ma” marks it as referring to a woman.
  3. Until recently, this highest degree could only be earned by monks.
  4. The historic decision to confer the Geshema degree to Tibetan Buddhist nuns was announced in 2012 by the Department of Religion and Culture of the Tibetan Administration, following a meeting of representatives from six major nunneries, Institute of Buddhist Dialectics, and the Tibetan Nuns Project.
  5. Candidates for the Geshema degree are examined on the entirety of their 17-year course of study of the Five Great Canonical Texts.
  6. To qualify to begin the Geshema process, nuns must score 75% or above in their studies to be eligible to sit for the Geshema exams.
  7. On December 22, 2016, His Holiness the Dalai Lama awarded 20 Tibetan Buddhist nuns with Geshema degrees at a special graduation ceremony held at Drepung Monastery in Mundgod, South India.
  8. In 2011, a German nun, Kelsang Wangmo, who spent 21 years training in India, became the first woman to receive the Geshe degree. This was before the Geshema degree process was approved in 2012.

Making History: The Senior Nuns at Shugsep Nunnery

From Illiteracy to Academic Greatness

The story of the Tibetan Buddhist nuns at Shugsep Nunnery and Institute is one of perseverance, dedication, and hope.

Forty-nine Shugsep nuns have now attained the Lopon degree, equivalent to a Master’s degree. This is one of the highest degrees the nuns can achieve in the Nyingma tradition of Tibetan Buddhism. Nyingma (Tibetan རྙིང་མ་) or “school of the ancients” traces its origins to Guru Padmasambhava who came to Tibet in 817 CE.

Until very recently, Tibetan Buddhist nuns had little opportunity to receive training in Buddhist practice and knowledge. Nuns were considered to be second rank. It is a historic achievement for nuns to reach this high academic level and to become teachers, leaders, and role models. Their success is even more remarkable given the many obstacles on their path.

Refugee Tibetan Buddhist nuns, Tibetan refugees, Tibetan Buddhist nuns, Dharamsala

“In a way 30 years is a long time, but when it’s creating history it is not very long,” said Rinchen Khando Choegyal, TNP’s Founding Director and Special Advisor. This photo was taken in 1991 by Susan Lirakis. The nuns arrived from Tibet with nothing, 99% not knowing how to read and write, traumatized in the prisons, beaten by the prison guards, and with all kinds of health problems.

Educating women and girls is a powerful way to change the world. It is only through education that women will rise and attain equal footing. For Tibetans, struggling to preserve their culture and religion in exile, it is even more critical.

These senior nuns are now qualified to teach. Nine of the Lopons have taken on regular teaching responsibilities at Shugsep. They also teach yearly at Tashi Choling Nunnery in Arunachal Pradesh on a rotation basis.

The Lopons teach philosophy to the nuns at Shugsep, as well as teaching the youngest nuns reading, writing, basic Tibetan Buddhist philosophy, rituals, and the basics of debate. This gives them the groundwork they need before they merge into the mainstream Nyingma education which takes nine years to complete and receive the degree.

Historic Graduation Ceremony

Shugsep Nunnery graduation ceremony 2022

On October 28 2022, Shugsep Nunnery and Institute held a historic graduation ceremony in which Pharchin, Uma and Lopon nuns were given their graduation certificates.

At a historic graduation ceremony on October 28, 2022, twelve senior nuns were present to receive their Lopon degrees from Khenchen Pema Sherab. These senior nuns had completed their Lopon degrees from 2010 to 2022, but this was their chance to finally receive their official degree certificates.

Many dignitaries attended the graduation event including Rinchen Khando Choegyal, the Tibetan Nuns Project’s Founding Director and Special Advisor, representatives from the Religious Department and Health Department of the Central Tibetan Administration, the Head of Mentseekhang, and representatives from various monasteries and nunneries.

Helping Shugsep Nunnery and Institute

Shugsep Nunnery is now home to about 100 nuns. Shugsep was re-established in India and officially inaugurated in December 2010. It is one of two nunneries built and fully supported by the Tibetan Nuns Project.

This year, we’re working on two major projects to help the Shugsep nuns. The first is to create a circumambulatory or kora path and the second is to build a retreat center for the senior nuns.

Shugsep Nunnery, Nyingma nunnery, kora path, circumambulation

In April a generous donor gave $5,000 as a matching gift to help finish the circumambulatory path which the nuns want to complete before the summer monsoon. So if you donate now your gift will be doubled.

A path inside the nunnery grounds will provide all the nuns with safe, regular exercise and allow them to practice kora, the act of walking around a sacred place which is a form of pilgrimage and meditation in the Tibetan Buddhist tradition.

The retreat center is a bigger project. To become fully qualified teachers, the senior nuns at Shugsep need a place where they can go on retreat and consolidate their learning. Because there are no retreat facilities at the nunnery, many nuns have been forced to go to Nepal or to the caves at Tso Pema to do retreats. They would like to be able to practice retreat together within Shugsep Nunnery where they will have access to the effective guidance of a proper teacher as well as good basic amenities.

The good news is that the retreat center is now 85% funded. We need $42,000 to make this big dream a reality. You can learn more about the Shugsep Retreat Center project here.

The Shugsep nuns have made huge strides, but there is still more to be done to empower them and preserve their rich wisdom tradition. Thank you for caring about them!

Shugsep Nunnery history, Shugsep nuns, Shugsep nuns

When many nuns from Shugsep Nunnery in Tibet escaped to India they lived in an old, mouldy rented house and had classes outside on the roof. Now they are making history, graduating with high academic degrees and becoming teachers. Thank you for supporting these brave, dedicated women!

Remembering Venerable Thupten Lobsang

Venerable Thubten Lobsang, a senior nun at Geden Choeling Nunnery, has died at the age of 105.

Geden Choeling Nunnery was founded in December 1973 and is is one of the oldest nunneries in exile Tibetan community. It is in Mcleod Ganj, Upper Dharamsala and from its earliest days absorbed a steady stream of nuns escaping from Tibet.

The nunnery, which pre-dates the Tibetan Nuns Project by about 15 years, was started by several nuns who fled the Nechung Ri Nunnery in Tibet after it was destroyed during the Cultural Revolution.

Venerable Thubten Lobsang senior nun at Geden Choeling Nunnery in 2013

Venerable Thubten Lobsang passed away peacefully on February 23rd, 2023 at the age of 105. Here she is in 2013 photographed at Geden Choeling Nunnery by Brian Harris

With no nunnery in existence these women worked with Tibetan children until a number of refugee nuns gathered together with the purpose of building a nunnery. As there were nuns from different nunneries in Tibet, they decided to call the new nunnery “Geden Choeling” which means “Home of the virtuous ones who devote their lives to the Buddha Dharma”.

The nuns based themselves initially in rented accommodation in Rashtra-Bawan. Later, eight wooden rooms and a small congregation hall were constructed for around 50 nuns. The construction work at Geden Choeling was undertaken by the nuns themselves carrying the stones, soil, and other building materials on their backs.

Borrowing pots and pans and 600 rupees from a monk, they were able to rent an old house in the forest above McLeod Ganj and performed the opening ceremony in December of 1973. From such humble beginnings, these determined women raised and borrowed enough money to begin to build housing and a temple. At the very beginning they built with their own hands. Today the nunnery is home to about 200 nuns.

About Venerable Thupten Lobsang

Geden Choeling was founded by a group of nuns in 1973 who came from Tibet. Venerable Thupten Lobsang (also known as Thupten Tsomo) was one of those nuns while the others have passed away. They were all very well loved and cared for by the younger nuns.

Venerable Thubten Lobsang was born in 1918 in Nyemo Ta, Tibet and escaped to India after the Chinese takeover of Tibet in 1959. Here is her story.

I was born in Nyemo Ta to a landlord family, named Gyora Chang, and had three brothers and two sisters. One brother was older than me. None of them became monks or nuns and none of them went to school in Tibet.

As a child I worked in the fields and spun wool. When I was 21 years old, my uncle attempted to arrange a marriage for me. He was in the military and had found an officer’s son as my groom. But I heard about it and didn’t want him, so I ran away to a place called Metrogongar.

Geden Choeling Nunnery, Tibetan Buddhist nunnery, Venerable Thupten Lobsang

Photo from around 1985 of the senior nuns at Geden Choeling Nunnery. Venerable Thubten Lobsang is on the right next to Rinchen Khando Choegyal, founder of the Tibetan Nuns Project. Taken from Meridian Trust documentary “Two Tibetan Buddhist Nunneries”.

I met a man named Wangda and married him for love. At first, my parents didn’t know what l had done. They looked for me everywhere to bring me back and get me married to the officer’s son. They went as far as Kalimpong, India. I was staying with some relatives and they scolded me about all the problems I was causing my family. But since the man I had chosen for myself was also from a noble family, my relatives told me it was OK and that they would talk to my parents for me. After this my parents accepted my husband and even gave me my share of the inheritance.

Senior Tibetan Buddhist nuns at Geden Choeling Nunnery Oct 2019

Celebrating the senior nuns at Geden Choeling Nunnery in October 2019. Thubten Lobsang (second person from the right) became a nun at age 48..

When I was 25 years old, I gave birth to twin boys but they both died. Then the Chinese came. My husband went with the resistance movement, Chushi Gangdruk and I was left alone. One day, a man came and gave me a message from my husband. He said, “Do whatever you want or need to do. I will fight until my live is sacrificed.” I tried to find information about him but couldn’t hear anything definite although I did hear he was in pnson.

I was very unhappy then. I thought it might be better to go to India because I heard that many lamas and other people had been put in prison. My family and I thought that all of their things and their land would would be taken by the Chinese soon. I went to a lama and had a divination done, asking if it would be good for me to go. He told me not to think about my possessions, but only about my mind. He told me it would be very successful if I went to India. I gave all of my things to my friends and family. I also went to a female oracle, Upchee Lhamo, who said I should go. The oracle gave me blessed barley seeds to wear in an amulet around my neck and to scatter wherever I went.

Before I decided to leave things were very bad. Many lamas were caught by the Chinese. Getting a visa was very difficult, however there was a Nepalese man in Lhasa, the representative of the Nepal embassy. I had travelled twice to Mt. Kailash with him and his wife. He arranged for me to get a Sherpa visa. He was a noble-minded man and helped many people.

Nuns practicing monastic debate at Geden Choeling Nunnery in May 2022. Pho

Nuns practicing monastic debate at Geden Choeling Nunnery in May 2022. The nunnery founded in 1973 and whose name means “Home of the virtuous ones who devote their lives to the Buddha Dharma” is now home to about 200 nuns. Photo courtesy of Olivier Adam

Greater difficulties arose because one needed to get both a Nepalese and a Tibetan stamp for the visa. This, along with getting a bus ticket, took two and a half years. I got a bit anxious again and went up to the hill of Chokpori, where the hospital was, to light incense. But the Chinese had set a trap there. Under the burning box they had put some kind of wires that told them if something was being done there. Three men came and pulled me down the hill, shoving bayonets into my back. (My back is still painful to this day.) Then I thought it would be better to die. My brother had been put in prison and my father had been beaten to death. I felt totally alone and thought constantly of my relatives, worrying and feeling sick.

I stayed for a while in a rented house in Lhasa. The owner was very helpful and I got a bit better. She advised me to sell my jewelry and get out of Tibet using that money. I did this and my Sherpa friend finally got me the tickets.

I came through Kalimpong where I met Lama Gonesey. He took me to Varanasi but I couldn’t stay there long because it was so hot. So with his help I went to another place called Sukay, up in the hills. Then I went to Varanasi again and then to Dharamsala. In Dharamsala, I gave birth to a son who became a monk in Namgyal Monastery. I went to do road work, earning half a rupee per day. I did this work for many years.

Tibetan refugee road workers in the 1960s.

Before she became a nun, Thubten Lobsang was a road worker for many years. It’s estimated that 20,000 Tibetans refugees worked in these road construction sites in the 1960s. They broke stones by hand and it was an extremely hard life. Photo from the Tibet Museum exhibition “Journey in Exile- 1960s”

I became a nun when I was 48 years old, the year before the unlucky year for women (age 49). I had been very sick and went to Lama Tenzin Gyaltsen in Kinnaur to ask for his prayers. Without doing a divination he told me that if l become a nun it would save my life. I asked him how I could do this since I had no resources to support myself and no education. I felt I knew nothing about the Dharma. He said, “Being wealthy does not bring you enlightenment, the same is true of education. The most important thing is to help other people and to never cause harm. If you become a nun and do these things it will remove all your obstacles.”

I took vows and ritually offered my hair to Ling Rinpoche and went to live at Geden Choeling Nunnery. I did a lot of nunnery work until I was 62 years old and then I was allowed to retire from kitchen duty and so on. Then I spent my days completing the practices for the vows and initiations I have taken. I completed the preliminary practices and I recite the refuge mantra each morning and then the 36 names of the Buddha. Then I do prostrations and mandala offerings, as well as a recitation of the Yamantaka text (5 pages) and others. I visualize Tsongkhapa and Tara and then recites more mantras and mani. It takes a long time.
[Story told in July 1993. Interview done by JoAnn Vrilakis, Yankyi Tsering translating.]

Venerable Thubten Lobsang could manage by herself until she was 71.  After that she couldn’t attend any of the nunnery activities as she could not walk because of severe leg problems. From that point on, two younger nuns took turns to care for her including changing her clothes and bedding, massaging her with herbal oil and cream, and changing her body position frequently to avoid getting bed sores.

Venerable Thubten Lobsang holding mala by Brian Harris 2013

Venerable Thubten Lobsang holding saying mantras with her mala in 2013. Photo by Brian Harris

During the COVID lockdown (2020-22) she started losing her memory and couldn’t eat solid food and fruits. Finally, she passed away peacefully on February 23rd, 2023, the second day of Losar or Tibetan New Year. She lived to a grand age of 105 years. She was much loved and cared by all the nuns who treated her like a mother.

We pray for her peaceful soul!

Congratulations to 10 New Geshemas!

Geshema Graduation 2022

Ten Tibetan Buddhist nuns formally received their Geshema degrees at a special ceremony in the holy city of Bodh Gaya on November 18, 2022. Now the world has a total of 53 Geshemas!

Geshema graduation 2022

10 Tibetan Buddhist nuns receiving their Geshema degrees at the Geshema graduation 2022 in Bodh Gaya. Photo courtesy of DRC.

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism.

The ceremony was attended by:

  • 41st Sakya Trizin Kyabgon Gongma Trichen Rinpoche as the event’s chief guest
  • Secretary Chime Tseyang from the Department of Religion and Culture
  • The Director of the Tibetan Nuns Project, Nangsa Chodon
  • The president of Geshema Examination Committee
  • Tutors and participants of the Winter Session of Discussion on Pramana.

Of the ten recipients of this year’s Geshema’s Degree, four nuns are from Jangchub Choeling Nunnery, four are from Kopan Monastery, and two are from Geden Choeling Nunnery.

Geshema Graduation 2022 Secretary Chime Tseyang giving presents to Gesgemas

Secretary Chime Tseyang from the Department of Religion and Culture giving presents to the Geshemas. She thanked the lamas who for helping to fulfill His Holiness the Dalai Lama’s vision of empowering Tibetan Buddhist nuns through educating Buddhist scriptures traditionally studied by monks only. She also encouraged the Geshemas to serve all sentient beings. Photo from DRC.

About the Geshema Degree and the Geshema Exams

The Geshema degree was only formally opened to women in 2012. It is the same as a Geshe degree but is called a Geshema degree because it is awarded to women.

Tibetan Buddhist nun holding Geshema hat

Photo of a Geshema holding the yellow hat that signifies her degree. Detail of photo by Olivier Adam.

The Geshemas are paving the way for other nuns to follow in their footsteps. This degree makes them eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

Olivier Adam, Geshema nuns, Geshema graduation, tantric studies for women, nuns, Tibetan Nuns Project

Joy among the 20 Geshema nuns who received their degrees from His Holiness the Dalai Lama at the historic Geshema graduation ceremony in December 2016. Photo courtesy of Olivier Adam

The 2022 Geshema exams were held at Geden Choeling Nunnery with 94 nuns taking various levels of the four-year exams as follows:

  • 1st year: 59 nuns took exams, 56 passed
  • 2nd year: 14 nuns took exams, 14 passed
  • 3rd year: 10 nuns took exams, 7 passed
  • 4th year: 11 nuns took exams, 10 passed

Thank you to everyone who sent good luck messages to the nuns!

Facts About the Geshema Degree

    • The Geshema degree is comparable to a doctorate in Tibetan Buddhist philosophy.
    • It is the highest level of training in the Gelugpa school of Tibetan Buddhism.
    • The Geshema degree is the same as the Geshe degree for monks. The ending “ma” marks it as referring to a woman.
    • Until recently, this highest degree could only be earned by monks.
    • The historic decision to confer the Geshema degree to Tibetan Buddhist nuns was announced in 2012 by the Department of Religion and Culture of the Tibetan Administration, following a meeting of representatives from six major nunneries, Institute of Buddhist Dialectics, and the Tibetan Nuns Project.
    • Candidates for the Geshema degree are examined on the entirety of their 17-year course of study of the Five Great Canonical Texts.
    • To qualify to begin the Geshema process, nuns must score 75% or above in their studies to be eligible to sit for the Geshema exams.
    • On December 22, 2016, His Holiness the Dalai Lama awarded 20 Tibetan Buddhist nuns with Geshema degrees at a special graduation ceremony held at Drepung Monastery in Mundgod, South India.
    • In 2011, a German nun, Kelsang Wangmo, who spent 21 years training in India, became the first woman to receive the Geshe degree. This was before the Geshema degree process was approved in 2012.
Photo of 10 new Geshemas 2022, Geshema graduation 2022

The 10 Geshemas who graduated on November 18th took part in a formal debate (damja) with hundreds of other nuns on November 16 and 17. Photo by the Dolma Ling Media Nuns

The Geshema Exam Process

To be eligible to take their Geshema exams, the nuns must first complete at least 17 years of study.

The Geshema examination process is rigorous. It involves four years of written and debate exams as well as the completion and defense of a thesis.

Each year, the nuns preparing to sit various levels of the examinations gather together for one month of final exam preparations and then about 12 days of exams. In 2022, the exams were held at Geden Choeling Nunnery. The 2020 and 2021 Geshema exams were cancelled because of the pandemic.

Geshema, Geshema exams 2022, Tibetan Buddhist nuns

Collage of nuns taking written and oral (debate) exams as part of the 2022 Geshema exams. Photos by the Dolma Ling Media Nuns.

“The fact that growing numbers of women are achieving equality with men in the highest levels of Buddhist monasticism, by earning the equivalent of doctorate degrees, is joyous and of enormous importance to the world,” says Steve Wilhelm, a Tibetan Nuns Project board member. “This means that women monastics will be leading more monastic institutions, and will be teaching other women and men. Humanity needs this gender equity if we are to navigate perilous times ahead.”

The Geshema degree will make the nuns eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and hence previously not open to women.

The Number of Geshema Graduates

The first Geshema degree was conferred in 2011 to a German nun, Kelsang Wangmo.

In 2012, a historic decision was made to allow Tibetan Buddhist nuns the opportunity to take Geshema examinations.

Geshema graduation ceremony

His Holiness the Dalai Lama with the 20 Geshema graduates at the degree ceremony in Mundgod, December 22, 2016. Photo courtesy of OHHDL.

In November 2022, another ten nuns graduated with their Geshema degree. This brings the total number of Geshemas to 53. (In 2011, a German nun, Kelsang Wangmo, who spent 21 years training in India, became the first woman to receive the Geshe degree. This was before the Geshema degree process was approved in 2012 so she is not counted here in the total.)

Here’s a list of the Geshema graduations since the formal approval in 2012:

Geshema Endowment

We are extremely grateful to the 159 donors to the Geshema Endowment, including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. We are also very grateful to all those who sponsor nuns and help them on their path.

The Geshema Endowment, launched by the Tibetan Nuns Project in 2021, ensures the long-term sustainability of the Geshema program. It cover the costs involved in training and qualifying more Geshemas including the costs of travel, food, and accommodation for the Geshema candidates to attend the exams. The fund also covers the cost of administration and materials for the exams and provides each new Geshema with a set of nuns’ robes and yellow hat that signifies the holding of the degree.

“As a Tibetan Nuns Project board member,” said Vicki Robinson, “I am so very proud of the achievements of the nuns who are working on the Geshema degree. It has been such a pleasure to watch these nuns assume leadership positions in the nunneries and to go where no women have gone before.”

Geshemas in formal debate preceeding Geshema graduation 2022

The 10 Geshemas took part in two days of formal debate their convocation. Hundreds of nuns were in Bodh Gaya for the Jang Gonchoe inter-nunnery debate.

Robin Groth, another board member, wrote, “I am thrilled by this news! This is what the work of the Tibetan Nuns Project and its donors is about — giving opportunity where it has not been before and then see lives change, dreams fulfilled, and leaders emerge. What an honor to witness this evolution.”

What do Geshemas and Geshes Study

To graduate with a Geshema or Geshe degree, one studies the five essential Buddhist texts over about 20 years. The method of study involves logical analysis and debate, combined with regular sessions of prayer and recitation.

Each of the final-year candidates has to write, in advance, a 50-page thesis. Examiners test the candidates on their thesis papers during the exams and the nuns must give an oral defence.  Learn more about what Geshemas study here.

Tibetan Buddhist nuns are making history. Following further study and exams in Buddhist Tantric Studies, the Geshemas are becoming fully qualified as teachers. In 2019, two of the Geshemas who graduated in 2016 were hired as teachers at Dolma Ling Nunnery and Institute.

Tibetan Nuns Project Marks 35th Anniversary

To mark the 35th anniversary of the Tibetan Nuns Project in October 2022, we are re-publishing a 2001 interview with Rinchen Khando Choegyal, our Founding Director and Special Advisor. This interview was first published in our 2001 newsletter and shows how far the nuns have come thanks to your support.

Rinchen Khando Choegya is a former Minister of Education in the Tibetan Government-in-Exile and founding President of the Tibetan Women’s Association. She is married to Ngari Rinpoche, youngest brother of His Holiness the Dalai Lama. She resides in Dharamsala.

Rinchen Khando Choeygal Founding Director Tibetan Nuns Project

Rinchen Khando Choeygal, the Tibetan Nuns Project’s Founding Director and Special Advisor

What were your thoughts when you started the Tibetan Nuns Project?
When we started the Tibetan Nuns Project in 1987, I thought, “How best to look after the nuns?” Of course, the most important thing was to find them food, clothing, shelter and medical attention. It is, however, not enough to be fed and clothed. I knew nuns needed a better system of education, and that is what we have tried to focus on throughout the history of TNP.

Tibetan refugee nuns outside a tent classroom in India

An archival photo outside a tent classroom in India. Traditionally, Buddhist nuns have not had the same access to education as monks. TNP created a groundbreaking education system aimed at both preserving Tibetan culture and empowering the nuns to live and become leaders in the modern world.

Upon arriving in Dharamsala, 99% of the nuns could neither read nor write. They appeared to be strong young women, but in the classroom it was as if they were in kindergarten. Now there are nuns at both Dolma Ling and Shugsep who are beginning advanced studies. Eventually I hope that the Dolma Ling Institute for Higher Learning will be a place where both nuns and lay women can receive the finest advanced studies in all of the Tibetan Buddhist traditions.

Why is it important for nuns to be well educated?
After His Holiness came to India, he put the education of children, not just boys, on top of his priority list. So, today in the Tibetan community the young men and women are equally educated. Traditionally in Tibet there has been a very profound system of monastic education which was, however, restricted to monks. Women who decided to become nuns focused mainly on learning prayers and how to read and write Tibetan. Now that education in the lay community has become equal between men and women, I personally feel that we must restructure the nuns’ education in order to stay true to His Holiness’ vision. It is important for this vision of equality to trickle down into all parts of society.

Rinchen Khando Choegyal congratulates Geshemas at historic Geshema graduation ceremony in 2016

Rinchen Khando Choegyal, director of Tibetan Nuns Project congratulating one of the Rinchen Khando Choegyal congratulates Geshemas at the historic graduation ceremony in 2016. The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhism. This degree was only formally opened to women in 2012. Photo courtesy of Olivier Adam.

So the key is to educate the nuns in a system through which they can study at as high a level as they need to. Luckily, we have full support for this vision from His Holiness and from the Department of Religious and Cultural Affairs. Now the question is, what is the best way to implement this system for the nuns?

My main vision for the Tibetan Nuns Project is an education that will enable the nuns to think for themselves, to learn deeper values like: what is most meaningful at the end of your life? It will not be easy because they are not used to thinking for themselves or thinking highly of themselves.

Do the nuns receive the same education as monks?
In principle, the monks’ education is the same as the education we have implemented at our nunneries. The only difference (and this is changing at the monasteries now, too) is that a traditional monastic education teaches only Buddhist philosophy and Tibetan reading and writing. We also teach the nuns other subjects – English, history, math.

Again, we are trying to implement the vision of His Holiness, who has stressed the importance of learning these things.

Rinchen Khando Choegyal congratulates one of the 20 Geshemas in 2016, Olivier Adam

Rinchen Khando Choegyal congratulates one of the 20 Geshemas in 2016. Photo by Olivier Adam

What is the role of women’s education in current Tibetan society?
Education is very, very important for any community. Women are particularly important because through them the whole community can be educated (whether they are mothers and wives or nuns teaching in the community). Also, spiritual values are precious to everyone — mothers as well as nuns. There is a terrible lack of opportunity for lay women to engage in spiritual study right now. If a lay woman is able to study, she will be able to affect her whole family. Eventually, some percentage of admission to the Institute for Higher Learning will be reserved for lay women.

Why is the Institute for Higher Learning a non-sectarian institution?
The main reason is that I feel that all the different traditions of Tibetan Buddhism boil down to the same thing, the same message from the Buddha. We are so used to belonging to one tradition or another. This can cause division as religion often does. I have the deepest respect for all traditions. I want the nuns to learn all of the traditions in order for them to get a richer education. All of the different traditions really help you in different ways to reach a high level.

a collage of some of the many self-sufficiency projects at Dolma Ling Nunnery

A primary goal of the Tibetan Nuns Project is to help the nuns achieve more self-sufficiency through education, skill building, and income-generating projects. Here are some of the many self-sufficiency projects including tofu making, the annual calendar, prayer flags, and pujas.

Will the nuns develop “self-sufficiency”?

It is important for the Tibetan nation to be self-sufficient. The rest of the world has been very generous in supporting us in exile, but we need to try our best to attain self­-sufficiency. We can’t just sit back and relax and say, “How nice, we are being supported.” We have to look at these issues: who has which skills, and how can they best work together?

The purpose of life — whether  as a lay person, monk  or nun — is to  develop  yourself  as an individual and to become a useful, productive member of human society — helpful and altruistic. We have started to develop an advanced educational system for the nuns, but not all will be scholars; some nuns will need training of other kinds. All of them have something to give. I want to set up a system where they can be trained as health workers, teachers, midwives, artists, people with skills to offer the community. The nuns could even keep cows. Self-sufficiency should be stressed within each part of society, as well as within the larger society.

Tibetan Buddhist nuns and dairy cows at Dolma Ling

The nuns at Dolma Ling have now been keeping dairy cows for over 20 years as part of the nunnery’s sustainability efforts. The small herd provides milk and butter for the 261 nuns who live and study there. The dairy herd also provides manure for the nunnery’s gardens.

The basic requirements for real altruism are care and compassion. But you also need to have some skill. Not everyone can be a teacher, but everyone can develop some skills so that they can serve the community. And by doing so, the nuns will be truly living compassion. Altruism starts at home, with the person next to you. Many people care deeply about the environment, or people far away, yet don’t pay much attention to the people close to them. Even nuns can’t pray for all sentient beings and do nothing themselves. Knowing how diligent they have been at their studies, I am certain that they will be equally diligent in serving their communities when they are finished.

What do you see as the future of the Tibetan Nuns Project?
We’ve come a long way in terms of infrastructure, health, and awareness. We started Dolma Ling and Shugsep nunneries, and we also help nuns at Geden Choeling, Tilokpur and other nunneries. Over the next five years, my focus will be on the quality of the nuns’ education and administration.I want to review each and every nun and see what each nun is capable of. I want the administration to become even more efficient. But primarily Iwant to focus on the quality of the nuns’ education and to help develop them individually.

We have a long way to go in terms of fundraising. It is crucial that we build an endow­ment so that Dolma Ling’s operating expenses can become self-sufficient. Of course, we also need to complete the planned infrastructure of Dolma Ling, as well as build the new Shugsep Nunnery. On top of all this, we need to figure out the best way to incorporate the number of nuns arriving fresh from Tibet each year into our system.

Through the Tibetan Nuns Project, I would like to see that I look after all of the nuns in the Tibetan commu­nity. This is probably impossible! The Tibetan Nuns Project is currently helping more than 600 nuns and, at least, I want to see that this job is done correctly in terms of education and social work.

Since 1987, I have worked very hard to improve the lives of nuns. Although I have not received any external reward, it has given me great internal joy. I think through this project I have gained more than anybody in the world.

Tibetan Buddhist Nuns holding thank you signs

Since this interview was published in 2001, we made great progress toward our vision to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders; and to establish, strengthen, and support educational institutions to sustain Tibetan religion and culture.

Thanks to your generosity we have: