Category Archives: Tibetan Nuns Project Products

Brighten Your Day With Two Slideshows from Dolma Ling Nunnery

To brighten your day and to convey the impact of your support, here are two slideshows with the latest photos from Dolma Ling Nunnery and Institute. The photos were taken from June to October 2024 by the Dolma Ling media nuns.

First Slideshow: Snapshots of Education at Dolma Ling

In October, dozens of nuns departed by bus for the holy city of Bodh Gaya to take part in the month-long inter-nunnery debate. The debate event runs from October 25th to November 27th 2024 and, at the conclusion, 13 more nuns will graduate with their Geshema degree, including one from Dolma Ling.

Debating has a vital role in monastic education and the nuns practice debate daily. Each year in September, students from the Tibetan Children’s Village in Dharamsala come to the nunnery to learn about monastic debate and to practice debating with the nuns.

Can’t see the slideshow? Click here.

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Opening up education to women and girls, particularly in conjunction with training in debate, has been transformative for the nuns. Your support gives them access to the full intellectual richness of their Buddhist tradition. Even the youngest nuns are gaining confidence and experience and they can look to the Geshema nuns as role models. This fall there was a reading competition for the young nuns plus the annual nunnery quiz competition held in the nunnery courtyard. It is always a fun event.

The nuns take classes in many subjects including Tibetan, Buddhist philosophy, English, math, and science. The academic year begins in early spring after Losar, the Tibetan New Year. Throughout the year, the nuns have exams and quizzes as they pursue their degrees. One of our current projects is to purchase two new classroom projectors and essential media equipment. Another is to make kitchen repairs at Dolma Ling.

Second Slideshow of Life at Dolma Ling

In this second slideshow, you can see snapshots of daily life at Dolma Ling including the nuns praying, making offerings, and doing chores, and cooking. There are also photos of the nuns celebrating His Holiness the Dalai Lama’s birthday. Each year, the nuns celebrate with prayers, an essay-writing day, and their annual flower competition.

Can’t see the slideshow? Click here.

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The Tibetan Nuns Project established Dolma Ling to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders, and to sustain Tibetan religion and culture. The Tibetan Nuns Project aims to elevate the educational standards and the position of women within the monastic community.

Dolma Ling is the first institute dedicated to higher Buddhist education for Tibetan Buddhist nuns from all traditions. Currently, there are about 270 nuns at Dolma Ling. We are deeply grateful to those who sponsor nuns. More sponsors are always needed.

Thank you to all our wonderful sponsors and supporters! We hope that these photos brightened your day.

5 Things to Know About Tibetan Prayer Flags

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Here are 5 things you might like to know about Tibetan prayer flags.

1. When you are hanging prayer flags have good intentions

When raising prayer flags it is important to have a good motivation. You should not have selfish or limiting thoughts. When hanging prayer flags, wish that all beings everywhere will benefit and find happiness.

Tibetan prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe the prayers and mantras printed on the flags will be spread by the wind and bring goodwill and compassion to benefit all beings.

colors of Tibetan prayer flags, prayer flags, Tibetan prayer flags, meaning of the colours of prayer flags

Tibetan Windhorse or lung-ta prayer flags in the Himalayas. Prayer flags are hung to bring benefit to all beings.

2. Each of the 5 colors has a meaning

Tibetan prayer flags come in sets of five, with one flag in each of the five colors. The colors from left to right are in this specific order: blue, white, red, green, and yellow.

Each color represents an element.
– Blue symbolizes the sky and space.
– White symbolizes the air and wind.
– Red symbolizes fire.
– Green symbolizes water.
– Yellow symbolizes earth.

hanging Tibetan prayer flags, prayer flags

A Tibetan Buddhist nun hangs new prayer flags at Dolma Ling Nunnery and Institute. It is traditional to hang new prayer flags at Losar, the Tibetan New Year. Photo courtesy of Olivier Adam.

Some people have asked whether it is OK to disassemble sets of prayer flags and use them separately. It is better not to take apart the set of prayer flags. They represent the five elements in balance and it is not appropriate to the purpose or culture to separate them. Instead, you might choose to double them back or allow the remaining flags to hang down without touching the ground.

3. You should treat prayer flags with respect

Tibetans consider prayer flags to be holy. The flags contain sacred texts and symbols and should always be treated respectfully. They should not touch the ground or be put in the trash.

When disposing of old prayer flags, you should safely burn them so that the smoke may carry their blessings to the heavens. Again, do not let prayer flags touch the ground as they are burned.

prayer flags, burning prayer flags, Tibetan Nuns Project, how to dispose of old prayer flags

A Tibetan Buddhist nun burns old prayer flags while being careful not to let them touch the ground. As she does this, she holds in her mind the wish to end the suffering of all sentient beings. Photo courtesy of Olivier Adam.

As you are burning the prayer flags, remember the intentions with which the prayer flags were made, blessed, and hung. You should have compassion for all sentient beings.

You may also choose to let your old Tibetan prayer flags fade and disintegrate. If you wish, you can hang new prayer flags together with old ones. The contrast between old and new is a reminder of impermanence and the continuing cycle of birth and death.

You can hang new prayer flags up with old prayer flags. The contrast between old and new is a reminder of impermanence and the continuing cycle of birth and death.

The traditional cotton prayer flags, like those made by the nuns at Dolma Ling and sold in the Tibetan Nuns Project online store, fade more quickly than synthetic ones and come on a cotton string. The fact that they do not last is part of their nature and is a reminder of the central Buddhist teaching of impermanence.

4. You don’t have to be a Buddhist to hang prayer flags

Some people have asked whether it is OK for non-Buddhists to display Tibetan prayer flags. Yes, it is fine. Again, your motivation and intentions are key. Hang them with a wish for all beings to be free of suffering and the causes of suffering, or for a positive intention of your choice.

5. There are different types and sizes of prayer flags

Prayer flags are made of block-printed fabric using traditional printing techniques going back hundreds of years. They come in various types and sizes.

Tibetan prayer flags, types of Tibetan prayer flags, lungta, windhorse prayer flag

Here are some of the types of Tibetan prayer flags sold in the Tibetan Nuns Project online store. They are made and blessed by the nuns at Dolma Ling Nunnery.

The most common types are square or rectangular and connected along their top edges to a long string. They are hung on a straight or diagonal line between two objects and in high places such as the tops of temples, monasteries, stupas, and mountain passes.

Another type of prayer flag is called Darchog. These vertical prayer flags are usually large single rectangles attached to poles along their vertical edge. Darchog are commonly planted in the ground, mountains, cairns, or on rooftops.

The Windhorse or Lung-ta is the most common type of prayer flag. In the center of each prayer flag is the symbol of a powerful horse (lung-ta in Tibetan) bearing three flaming jewels on its back. The triple gem or three jewels represent the Buddha, the dharma (the teachings), and the sangha (the community of practitioners).

The horse (ta in Tibetan) is a symbol of speed and the transformation of bad fortune to good fortune. Surrounding the lung-ta are mantras and Buddhist sacred symbols. In the corners of the prayer flags are images of four powerful animals, also known as the Four Dignities: the dragon, the garuda, the tiger, and the snow lion. You can purchase Windhorse prayer flags here.

Other types of Tibetan prayer flags made by the nuns and sold in our online store include:

Tara prayer flags with a lovely image of Tara in the center. Tara represents virtuous and enlightened action. It is said that her compassion for living beings is stronger than a mother’s love for her children. She brings about longevity, protects travel, and guards her followers on their spiritual journey to enlightenment.
Guru Rinpoche prayer flags. Padmasambhava, the renowned 8th-century saint, was a central figure in shaping Buddhism’s history in Tibet. Revered as the second Buddha, Guru Rinpoche (Precious Guru) conquered the local deities and demons of Tibet and bound them by oath to become guardians of Buddhism.
Gyaltsen Tsenpo prayer flags are printed with sutras bestowed by Lord Buddha to Indra, king of the gods, to overcome his enemies and achieve victory. This is a common prayer flag, especially at New Year, symbolizing new ventures and beginnings.
Mini prayer flags. These are perfect for small spaces, such as above your desk, computer or in your kitchen window. These prayer flags are handmade and blessed by Tibetan Buddhist nuns in India. There are four kinds with different mantras.

Tibetan Buddhist prayers or pujas by the nuns

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Prayers have power. Buddhists believe that prayers can help relieve suffering and overcome obstacles. It is a belief that is shared by many of the world’s religions.

Tibetans recite mantras and prayers to purify the mind, to deal with negative emotions, to increase merit, and to invite help from the Buddha and various enlightened beings or deities.

Buddhist nuns saying prayers, Tibetan butter lamps, order pujas, pujas

Offering butter lamps is deeply ingrained in the Tibetan tradition and sometimes as many as 10,000 are offered. Butter lamps may be offered for many occasions, such as when someone is starting a new venture, to celebrate a birthday, anniversary or graduation, to say thank you, or when you or someone you know is in trouble. This photo shows nuns at Dolma Ling Nunnery offering 1,000 butter lamps and saying prayers as part of a sponsored puja for someone who was ill. Photo courtesy of Brian Harris.

Tibetan Buddhist nuns pray daily. They also perform pujas, which are special ceremonies in which prayers are offered to the Buddha and other deities to request help, to receive blessings, and to purify obstacles due to past karma or actions.

butter lamps, Tibetan Buddhist nuns, Dolma Ling, Dharamsala, pujas, order pujas

Tibetan Buddhist nuns at Dolma Ling Nunnery prepare hundreds of butter lamps for a special puja.

How to request a Puja or Prayers

You can ask the Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute in northern India to perform prayers and pujas on your behalf.

People around the world are able to sponsor pujas or prayers through our Tibetan Nuns Project website. You can sponsor prayers in honor of loved ones, friends, family members, or even pets who may be suffering from obstacles, ill health, or who have passed away.

You don’t have to be a Buddhist to request prayers by the Tibetan nuns.

torma, Tibetan Buddhism, Dolma Ling, pujas, order pujas

Tibetan Buddhist nuns prepare tormas for a puja. Tormas are figures made mostly of flour and butter used in tantric rituals or as offerings. Photo courtesy of Brian Harris.

There are many different types of prayers or pujas to choose from, depending on your wishes and the problems that you wish to overcome. Full descriptions of each puja and its use are available on our website in the Prayers and Pujas section of our online store.

When requesting a puja or prayers from the Tibetan Nuns Project please provide information about who the prayers are to be directed to and for what purpose. The funds given to the nuns to sponsor pujas are used to purchase supplies and also help to support the nunnery as a whole.

A gift of prayer is something very special. As soon as we receive your request for a puja or for the offering of butter lamps, we will send you a thank you message by email. As soon as possible after that, the nuns will send a confirmation note to you from India to let you know that the puja has been performed. Continue reading →

Tribute cards make great gifts for any occasion

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Sometimes it’s hard to think of ideas for special gifts for people. If you’re searching for a meaningful gift in honor or in memory of a loved one, a friend, a colleague, or a teacher, then you may want to consider ordering a Tibetan Nuns Project tribute card.

This collage shows our five original tribute card designs. In May, we will be printing 5 new cards with photos by Olivier Adam

How tribute cards and gifts work

Choose one of our five different tribute card designs and we’ll mail the card to you or directly to the person you wish to honor with your gift. This is the perfect gift for any occasion. You can:

Celebrate a special occasion such as a birthday or anniversary;
Give a gift for Mother’s Day, Father’s Day, or a special occasion such as graduation;
Send get well wishes;
Extend your condolences;
Pay tribute to your teacher or a colleague
Honor someone special or the memory of a loved one

Tribute cards are the perfect way to help the nuns in India while showing you care.

Tribute card gifts may be made online by Visa, MasterCard, American Express, cheque or cash. Minimum contribution: $15

Tribute card message

We have two options for messages in the tribute cards:

OPTION 1: A handwritten gift note with the following text will be included with the card:

Dear _______,
A generous gift to the Tibetan Nuns Project has been made in your honor by _________. Warmest wishes and thank you on behalf of the nuns.
Lisa
Lisa Farmer
Executive Director
Tibetan Nuns Project

OPTION 2: If you prefer to write a short personal note enter it into the “Alternative Card Text” box listed above before clicking “Give Now” to add it to your cart.

To make a tribute gift you can:

Order a tribute card through our online store
Call our office in Seattle, US at 1-206-652-8901 (Monday-Friday)
Mail a check a note about your tribute gift to:
The Tibetan Nuns Project
815 Seattle Boulevard South #418
Seattle, WA 98134 USA
Pay tribute to someone by sponsoring a nun or by giving to a specific project or fund. If so, make your donation using this button and note the tribute in the “Comments” box.

Make a Donation

If you have questions, please contact us at our Seattle, WA office by calling 1-206-652-8901 or emailing us at info@tnp.org

How to hang and dispose of Tibetan prayer flags respectfully

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Every so often we receive messages about how to hang and dispose of Tibetan prayer flags respectfully.

Tibetan prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe the prayers and mantras will be spread by the wind and bring goodwill and compassion to benefit all beings.

prayer flags, how to dispose of Tibetan prayer flags,

Tibetan nuns at Dolma Ling Nunnery in India remove and burn old prayer flags and set up new ones to mark Losar, Tibetan New Year. Photo courtesy of Olivier Adam

Prayer flags are made of block-printed fabric using traditional printing techniques going back hundreds of years. The Tibetan Buddhist nuns at Dolma Ling Nunnery in India have been making prayer flags for many years. We sell these specially blessed objects through our online store and the revenue helps provide food, health care, shelter, and education for the over 230 nuns who live at the nunnery, as well as to help support around 500 nuns at six other nunneries in India.

Some people have asked whether it is appropriate for non-Buddhists to display Tibetan prayer flags. Yes, it is fine for non-Buddhists to display Tibetan prayer flags.

When raising prayer flags it is important to have a good motivation. One should not have selfish or limiting thoughts. When hanging prayer flags one should wish that all beings everywhere will benefit and find happiness.

Being careful not to let the old prayer flags touch the ground, a Tibetan Buddhist nun burns the flags while wishing to end the suffering of all sentient beings. Photo courtesy of Olivier Adam

Tibetan tradition considers prayer flags to be holy. The flags contain sacred texts and symbols and should be treated respectfully. They should not be placed on the ground or put in the trash.

When disposing of old prayer flags one should burn them so that the smoke may carry their blessings to the heavens. Do not let prayer flags touch the ground as they are burned.

As you are burning the prayer flags, you should try to remember the intentions with which the prayer flags were made and blessed and have compassion for all sentient beings.

hanging new prayer flags, Tibetan prayer flags, Tibetan Nuns Project

A Tibetan Buddhist nun at Dolma Ling Nunnery hangs new prayer flags at Losar, Tibetan New Year. Traditionally, prayer flags are hung outside so the wind can carry the prayers to the world for the benefit of all sentient beings. Photo courtesy of Olivier Adam.

You may also choose to let your old Tibetan prayer flags fade and disintegrate naturally, hanging new prayer flags up with old ones. The contrast between old and new prayer flags is a reminder of impermanence and the continuing cycle of birth and death.

The traditional cotton prayer flags, like those made by the nuns at Dolma Ling and sold in our online store, fade more quickly than synthetic ones and may be safely burned. The fact that they do not last is part of their nature and is a reminder of the central Buddhist teaching of impermanence.

Traditionally, Tibetan prayer flags come in sets of five, with one flag in each of five colors, left to right in this specific order: blue, white, red, green, and yellow. The five colors represent the elements: blue symbolizes the sky and space, white symbolizes the air and wind, red symbolizes fire, green symbolizes water, and yellow symbolizes earth.

Another question that we’ve received about Tibetan prayer flag protocol is whether it is OK to disassemble them and use them separately, or do they have to be displayed together in a row so that all the elements are represented. We would suggest that it is better not to take apart the set of prayer flags. They are meant to represent the five elements in balance and it is not really appropriate to the purpose or culture to separate them.

You can buy Tibetan prayer flags through the Tibetan Nuns Project online store. They come in a variety of types and sizes of prayer flags as follows:

Windhorse Prayer Flags

The Wind Horse or Lung-ta is the most prevalent symbol used on prayer flags. In the center of the prayer flag is a powerful horse (lung-ta) bearing three flaming jewels on its back. These jewels represent the Buddha, the Dharma (Buddhist teachings), and the Sangha (Buddhist community) which are the three cornerstones of Tibetan philosophical tradition. The horse (Ta) is a symbol of speed and the transformation of bad fortune to good fortune. Surrounding the Lung ta are mantras and Buddhist sacred symbols. In the corners of the prayer flags are images of four powerful animals, also known as the Four Dignities: the dragon, the garuda, the tiger, and the snow lion. Windhorse prayer flags made by the nuns are available in three sizes. Buy Windhorse Prayer flags here.

Tara Prayer Flags

Tara represents virtuous and enlightened action. It is said that her compassion for living beings is stronger than a mother’s love for her children. She also brings about longevity, protects earthly travel, and guards her followers on their spiritual journey to enlightenment. The Tara prayer flags have a lovely image of Tara in the center. You can order Tara prayer flags in three sizes here.

Guru Rinpoche Prayer Flags

Padmasambhava, the renowned saint of the eighth century, was a central figure in shaping Buddhism’s history in Tibet. Revered as the second Buddha, Guru Rinpoche (Precious Guru) conquered the local deities and demons of Tibet and bound them by oath to become guardians of Buddhism. Purchase Guru Rinpoche prayer flags in three sizes here.

Gyaltsen Tsenpo Prayer Flags

This is a common prayer flag, especially at New Year, symbolizing new ventures and beginnings. Gyaltsen Tsenpo prayer flags are printed with sutras bestowed by Lord Buddha to Indra, king of the gods to overcome his enemies and achieve victory. Order Gyaltsen Tsenpo prayer flags in three sizes here.

2016 Tibetan Nuns Project Calendar

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September is always an exciting time of year at the Tibetan Nuns Project because it’s the month when our annual wall calendar comes from the printer.

We’ve been selling our beautiful charity calendar since 1996 to raise funds to support hundreds of Tibetan Buddhist nuns living in India. All proceeds from the sale of the 2016 calendar will help provide food, shelter, health care and education to over 700 nuns living at seven nunneries supported by the Tibetan Nuns Project.

The 2016 calendar is filled with stunning images of Tibetan life and culture. It also includes:

inspirational quotes
the Tibetan lunar calendar
Tibetan Buddhist ritual dates
phases of the moon
major US and Canadian holidays

All the photos were taken by the nuns and staff in India. Dimension 6.5″ x 7″. Price $12.00

The calendar is available for purchase through our online store or by check from our Seattle office at:

Tibetan Nuns Project
815 Seattle Boulevard South #216
Seattle, WA 98134
Phone: (206) 652-8901
info@tnp.org

Please help us sell all 2,500 calendars by purchasing them as gifts for friends, family and teachers. We would be very grateful if you could also spread the word to your networks.

These calendars give back each and every day and bring happiness to you and the nuns.

From the Nunnery Kitchens: Tibetan Nuns Making Tofu

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There’s something special cooking in the kitchens of Dolma Ling Nunnery and Institute in northern India.

For the past several years, the nuns at Dolma Ling have made tofu once a week to supply the nunnery kitchen for meals. There are a lot of mouths to feed at the nunnery, so being able to make tofu in-house is very important. Currently there are over 230 Tibetan Buddhist nuns who live at Dolma Ling Nunnery and there are also teachers and visitors. The nuns follow a vegetarian diet and tofu is a nutritious and protein-rich part of their weekly menu.

Nuns in 2013 making tofu at Dolma Ling Nunnery. Photo courtesy of Brian Harris.

The nuns also sell any extra tofu to visitors and the local community to help support the nunnery. This generates a bit of income for the nunnery but, so far the demand for tofu has outstripped supply because the nuns’ had a limited capacity to make tofu due to the size of their tofu kitchen and the capacity of their tofu-making machine.

Here’s a video made in 2012 by the nuns showing tofu making at the nunnery: https://www.youtube.com/watch?v=rgygQy9SaOE&feature=share

It has been the nuns’ wish for several years to purchase a larger tofu machine and to have a new tofu kitchen so that tofu could be made and sold on a larger scale. There is a great demand for tofu from nearby communities so the income from tofu sales will help to support the nunnery.

The new facility for making tofu was built a while ago but the donor who had originally offered to provide a special tofu-making machine was unable to raise the necessary funds to purchase and ship the machine to India. So the project was delayed by almost two years.

We are delighted to tell you that this spring, Norman Steinberg, a generous donor from Canada, has helped fulfill the nuns’ long-term wish by funding the purchase of a much larger and more efficient tofu-making machine and by helping to establish a special tofu kitchen at the nunnery. We are extremely grateful for his support.

A big advantage of the recent donation is that it has allowed the Tibetan Nuns Project to purchase an Indian-made machine, so we’ve avoided the costly customs and shipping costs and it will also be easier to service and repair in the future.

Once the new machine is up and running and the tofu kitchen is firmly established, we’ll post another blog with photos.

Making tofu is somewhat similar to making cheese, but rather than curdling milk you are curdling soy milk. The first step in the process is to soak the dried soybeans and mix them with water to produce soy milk.

Soybeans are being prepared in the old tofu kitchen at Dolma Ling Nunnery. This photo was taken in 2013 by Brian Harris.

Next the nuns add enzymes or acid to curdle the soybean liquid. Then they press the liquid to remove the liquid whey. Once there are just curds remaining they can be pressed into forms and cut into blocks.

The Tibetan Nuns Project is extremely grateful to Norman Steinberg and another private donor from Canada, as well as other individual donors from around the world who made the new tofu-making facility possible.

If you would like to learn more about how the nuns are moving towards greater self-sufficiency, or to help fund these efforts, please contact us at info@tnp.org or donate at https://tnp.org/youcanhelp/donate/.

Tibetan Buddhist nuns stirring to make tofu

Photo taken in 2013 by Brian Harris at Dolma Ling Nunnery and Institute in India

Buddhist Prayers

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When tragedy, illness or other great suffering strikes it’s hard to know what to do to alleviate it. Acts of kindness will always help.

Tibetan Buddhist nuns at Dolma Ling Nunnery saying prayers. Photo courtesy of Brian Harris.

In September 2014, 298 people were killed when Malaysian Airlines flight MH17 from Amsterdam to Kuala Lumpur was shot down over eastern Ukraine.

We’re sure that Tibetan Nuns Project supporters around the world shared that collective grief during the tragedy and when other catastrophes have hit.

But what can one do to help make the situation better?

A Tibetan Nuns Project donor and sponsor named Heather was struggling with her lack of ability to do anything meaningful to help the hundreds of grieving relatives after flight MH17 was shot down. Continue reading →

Tibetan freedom bracelets

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Tibetan freedom bracelets have been a popular item in the Tibetan Nuns Project online store for many years.

Freedom or rangzen bracelets were first made by Tibetan political prisoners near Lhasa. In prison, they were woven from white and black yak hair or from whatever bits of thread were available. Their pattern of “nine eyes” has a deep historical significance. The design is based on the traditional slingshot used by Tibetan shepherds and nomads to protect their herds from wolves.

Traditional Tibetan sling

So the sling came to symbolize the conquering power of good over evil. Over time, the people of Tibet took up the idea so that even city dwellers owned slings as a sort of protective force. They were kept in a yang-gam, a small box that contained precious stones, gold, silver, and blessed objects. It was believed that owning a sling heightened your defensive power and would make you victorious.

Continue reading →

Tibetan prayer flags made and blessed by nuns

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The Tibetan Nuns Project sells Tibetan prayer flags made and blessed by the Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute, near Dharamsala, northern India.

The nuns have been making prayer flags for many years now and the sale of these specially blessed objects helps provide food, health care, shelter and education for the over 230 nuns who live at the nunnery, as well as help support hundreds of nuns at 6 other nunneries in India.

Making Tibetan prayer flags at Dolma Ling Nunnery and Institute. Sales of prayer flags through the Tibetan Nuns Project online store benefit the nuns at Dolma Ling as well as six other nunneries in India.

Traditionally, prayer flags come in sets of five, with one flag in each of five colors, left to right in this specific order: blue, white, red, green, and yellow. The five colors represent the elements: blue symbolizes the sky and space, white symbolizes the air and wind, red symbolizes fire, green symbolizes water, and yellow symbolizes earth.

Prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe the prayers and mantras will be spread by the wind and bring good will and compassion to benefit all beings.

Prayer flags are made of block-printed fabric using traditional printing techniques going back hundreds of years.

When raising prayer flags it is important to have a good motivation. One should not have selfish or limiting thoughts; when hanging prayer flags one should wish that all beings everywhere will benefit and find happiness.

Tibetan tradition considers prayer flags to be holy. The flags contain sacred texts and symbols and should be treated respectfully. They should not be placed on the ground or put in the trash. When disposing of old prayer flags one should burn them so that the smoke may carry their blessings to the heavens.

You can buy Tibetan prayer flags through the Tibetan Nuns Project online store. They come in a variety of types and sizes of prayer flags as follows:

Mini Prayer Flags

These are perfect for small spaces such as above a desk or computer or in a kitchen window. Each mini flag in the set of 5 has one symbol and one syllable of the mantra OM MANI PADME HUM on it. Probably the oldest Buddhist mantra and still the most widespread among Tibetans is this six-syllable mantra of Avalokiteshvara, the Bodhisattva of Compassion. This mantra sends blessings of compassion to the six worldly realms. Buy mini prayer flags here.

Windhorse Prayer Flags

The Wind Horse or Lung-ta is the most prevalent symbol used on prayer flags. In the center of the prayer flag is a powerful horse (lung-ta) bearing three flaming jewels on its back. These jewels represent the Buddha, the Dharma (Buddhist teachings), and the Sangha (Buddhist community) which are the three cornerstones of Tibetan philosophical tradition. The horse (Ta) is a symbol of speed and the transformation of bad fortune to good fortune. Surrounding the Lung ta are mantras and Buddhist sacred symbols. In the corners of the prayer flags are images four powerful animals, also known as the Four Dignities: the dragon, the garuda, the tiger, and the snow lion. Windhorse prayer flags made by the nuns are available in three sizes. Buy Windhorse Prayer flags here.