Category Archives: Photography

Remarkable Photos from the Ancient Himalayan Nunnery Dorjee Zong

High in the rugged, snowy peaks of the Indian Himalayas, where the air is thin but the spirit is strong, a quiet revolution is unfolding. At Dorjee Zong Nunnery, 19 nuns and also lay girls are defying the odds, embracing education, and transforming their futures. But they can’t do it without your support.

elderly Tibetan Buddhist nuns at Dorjee Zong Nunnery in Zanskar

Some of the nuns at Dorjee Zong Nunnery in Zanskar are in their 90s.

Capturing the Faces of Hope

In the spring of 2024, humanitarian photographer Bryan Watt and his partner, Dr Leila Srour, visited the nunnery where they were deeply moved by the devotion and enthusiasm they saw there.

Dorjee Zong Nunnery, Bryan Watt photographs, ancient Himalayan Nunnery

There are currently 19 Tibetan Buddhist nuns at Dorjee Zong — 7 older nuns and 12 younger nuns.

Since its founding in the 14th century by Master Sherab Zangpo, Dorjee Zong Nunnery has stood as a beacon of wisdom and compassion. It is one of Zanskar’s oldest centers of monastic learning, where nuns devote their lives to meditation, prayer, and education.

Education at Dorjee Zong

In 2009, the nunnery was accepted into the Tibetan Nuns Project’s sponsorship program, which supports education for girls and women. Thank you to all our sponsors and learn about sponsoring a nun for just $1 a day here.

Young girls studying at Dorjee Zong Nunnery in Zanskar

The school is known to be the best school in the area and now educates both nuns and lay girls. When Bryan and Leila visited, 22 girls were studying there. Bryan said, “All the students are eager to learn and have ambitions to pursue their spiritual education and become teachers or doctors.”

The Tibetan Nuns Project also provides textbooks, pays for a teacher and a cook, and in 2019 began a major expansion and improvement project at the nunnery.

Outside the new building at Dorjee Zong Nunnery

The younger nuns assemble outside the new building, part of the expansion and improvement project started in 2019. The nunnery also provides education to lay girls from the surrounding area.

Girls and women from the Indian Himalayas have traditionally been given far less education than boys and men. Girls’ education is often the first thing to be sacrificed by families in poverty. Our programs provide girls a chance for education that they would not have otherwise.

Young Tibetan Buddhist nuns in Zanskar

Without support, many of these girls would not have access to education. Not all students will take nuns vows as they grow up, but the education they receive prepares them to carve out their own paths with a curriculum that teaches both Buddhist wisdom and practical knowledge.

Bryan Watt recalls, “We were told it’s the best school in the area, better than public or private schools. The children’s passion for learning was so evident. They’re eager, ambitious, and full of dreams. We were impressed with how much they knew and were learning.”

Girls learning at Dorjee Zong Nunnery in Zanskar

Bryan Watt, the photographer, said, “Not only are these girls getting a good educational background, but they’re also learning life skills and becoming confident… There’s attention paid to all aspects of their lives — how to treat each other, how to treat themselves, and so that’s a great background for them.”

Byran said, “The kids were very enthusiastic and very obedient. Maybe they were taught to be that way. They were very grateful for the food that they ate, for every activity that they were involved in. They go to school 6 days a week.”

Tibetan Buddhist nuns reading English story books in Zanskar

The girls learn four languages: the local Zanskari language which is written using the Tibetan script, Tibetan, Hindi, and English.

Every other weekend they get Saturday off so the girls from nearby can go home and see their families.

One young nun’s story stands out as a symbol of hope. “She’s so dedicated, devout, and sincere in her studies,” Bryan shared. “Her determination set a powerful example for the younger girls, and it was a joy to witness her leadership.”

One girl's quest for education.

One nun’s journey. She and her mother walked at night because it was too dangerous during the day. During the day, the heat melts the ice on the cliffs above the canyons and rocks fall. They rested in the houses of relatives and friends along the way and walked only in the cold darkness.

Young nuns and lay girls alike study four languages — Zanskari, Tibetan, Hindi, and English — and learn essential life skills alongside their spiritual education. Dorjee Zong offers nuns and young girls from the local community a special opportunity for education in a region where girls’ schooling is often sacrificed.

Young Tibetan Buddhist Nun Dorjee Zong

With your help, these girls can carve out their own futures as teachers and community leaders.

The Challenges of Daily Life

Life at this remote, 700-year-old Tibetan Buddhist nunnery is simple but challenging. The nunnery is at 12,861 feet or 3,920 metres altitude. Like the rest of Zanskar, the nunnery is virtually cut off from the rest of the world during the harsh winter months.

Nuns outside Dorjee Zong Nunnery in Zanskar

When Bryan and Leila visited in early spring 2024, the main road in Zanskar was only open in one direction and only 15 cars got through that day. Snow drifts on either side of the road were 10 feet high in places so it was like driving through a tunnel..

Inside the nunnery, basic needs like water and electricity are a daily struggle. Power is limited to one hour in the morning and three to four hours in the evening. There are solar panels but they were not working during Bryan’s visit.

Collecting dung for fuel in Zanskar

Older nuns collecting dung for fuel at the nunnery. Some rooms, like where the young nuns eat, have a little stove for heating and the new building has passive solar walls.

The new building where the young nuns and lay girls live and study is much more comfortable than the ancient nunnery up the hill where many of the older nuns live. The multi-purpose building has been designed to capture the sun’s heat during the cold winter months.

Tibetan Buddhist nuns and girls studying in the solarium of the new building at Dorjee Zong

In the new building, the girls have a warmer, more comfortable learning environment. During the coldest months, they study together in the solarium, basking in the sun’s warmth.

Water pipes sometimes freeze in the winter and must be unblocked.

Life at Dorjee Zong Nunnery in Zanskar washing faces and brushing teeth

Bryan said, “In the morning, it was still cold for the children to wash their faces and brush their teeth.”

The nuns are hardy. They wash their faces and hands from a bucket of water outside, even on frigid mornings. The children take showers on Sundays outside and they have a solar water heater. Once a week, the children wash their own clothes by hand in a bucket of cold water but they don’t complain.

Life at Dorjee Zong Nunnery. Young Tibetan Buddhist nun washes her dish outside in cold water

Life at Dorjee Zong Nunnery. A young Tibetan Buddhist nun scrubs her bowl clean outside using sand and cold water.

Three Vegetarian Meals a Day

The girls and women at Dorjee Zong have a nutritious diet and three meals a day. While the meals can be repetitive, especially in winter when there is limited access to fresh fruit and a wide variety of vegetables.

Inside Dorjee Zong Nunnery in Zanskar

Thank you to those who sponsor nuns and provide food, shelter, clothing, education, and health care. We need more sponsors for nuns in India and the cost is just $1 a day.

Zanskar is sometimes called “Little Tibet”. The food there includes traditional Tibetan dishes like thukpa and thenthuk (noodle soups), tsampa (barley flour mixed with butter tea), and momos. The girls love eating chapatis.

Bryan said, “I never saw a bowl that still had food in it. In fact, they pretty much licked them. They did lick them fully because they also had to wash them.”

Thank you again to everyone who supports the Tibetan Nuns Project mission: To educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders; and to establish, strengthen, and support educational institutions to sustain Tibetan religion and culture.

Young Tibetan Buddhist nuns at Dorjee Zong in Zanskar

Young Tibetan Buddhist nuns at Dorjee Zong in Zanskar adjust their robes.

These girls are not just students — they are changemakers in the making. With your help, they will grow into women who can inspire, teach, and uplift their communities. By supporting their education, you are investing in generational change.

For more of Bryan Watt’s beautiful photos from Dorjee Zong see his video slideshow here.

Young Tibetan Buddhist nuns in Zanskar by Bryan Watt

Gratitude to Bryan and Leila

Brighten Your Day With Two Slideshows from Dolma Ling Nunnery

To brighten your day and to convey the impact of your support, here are two slideshows with the latest photos from Dolma Ling Nunnery and Institute. The photos were taken from June to October 2024 by the Dolma Ling media nuns.

First Slideshow: Snapshots of Education at Dolma Ling

In October, dozens of nuns departed by bus for the holy city of Bodh Gaya to take part in the month-long inter-nunnery debate. The debate event runs from October 25th to November 27th 2024 and, at the conclusion, 13 more nuns will graduate with their Geshema degree, including one from Dolma Ling.

Debating has a vital role in monastic education and the nuns practice debate daily. Each year in September, students from the Tibetan Children’s Village in Dharamsala come to the nunnery to learn about monastic debate and to practice debating with the nuns.

Can’t see the slideshow? Click here.

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Opening up education to women and girls, particularly in conjunction with training in debate, has been transformative for the nuns. Your support gives them access to the full intellectual richness of their Buddhist tradition. Even the youngest nuns are gaining confidence and experience and they can look to the Geshema nuns as role models. This fall there was a reading competition for the young nuns plus the annual nunnery quiz competition held in the nunnery courtyard. It is always a fun event.

The nuns take classes in many subjects including Tibetan, Buddhist philosophy, English, math, and science. The academic year begins in early spring after Losar, the Tibetan New Year. Throughout the year, the nuns have exams and quizzes as they pursue their degrees. One of our current projects is to purchase two new classroom projectors and essential media equipment. Another is to make kitchen repairs at Dolma Ling.

Second Slideshow of Life at Dolma Ling

In this second slideshow, you can see snapshots of daily life at Dolma Ling including the nuns praying, making offerings, and doing chores, and cooking. There are also photos of the nuns celebrating His Holiness the Dalai Lama’s birthday. Each year, the nuns celebrate with prayers, an essay-writing day, and their annual flower competition.

Can’t see the slideshow? Click here.

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The Tibetan Nuns Project established Dolma Ling to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders, and to sustain Tibetan religion and culture. The Tibetan Nuns Project aims to elevate the educational standards and the position of women within the monastic community.

Dolma Ling is the first institute dedicated to higher Buddhist education for Tibetan Buddhist nuns from all traditions. Currently, there are about 270 nuns at Dolma Ling. We are deeply grateful to those who sponsor nuns. More sponsors are always needed.

Thank you to all our wonderful sponsors and supporters! We hope that these photos brightened your day.

Celebrating Losar at Dolma Ling – Photo Essay

Sit back, relax, and take an armchair journey to Dolma Ling Nunnery and Institute in India, home to about 250 Tibetan Buddhist nuns. The wonderful team of Media Nuns at Dolma Ling took dozens of photos showing the nuns preparing for and celebrating Losar, Tibetan New Year.

butter sculptures, Losar, Tibetan butter sculptures

The art of making sculptures out of butter has been practiced for over 400 years in Tibet. This highly revered artistic tradition is now being taught to nuns at Dolma Ling and is being preserved by them.

Losar or Tibetan New Year is a very special time of year. This year, Losar fell on February 10th and, according to the Tibetan calendar, is the start of the year of the Wood Dragon 2151. In the traditional calendar, each year has an animal, an element, and a number.

Losar-related rituals fall into two distinct parts. First, the nuns, like all Tibetans, prepare for the new year and say goodbye to the old year, letting go of all its negative or bad aspects. Part of the preparations involves cleaning the nunnery.

Tibetan butter sculptures

In the weeks leading up to Losar, the nuns make elaborate butter sculptures of flowers and Buddhist sacred symbols to decorate the Losar offering table and offering boxes.

Since 2001, the Dolma Ling nuns have been studying the ancient art of butter sculpture making. In addition to the larger butter sculptures made for the Losar altar, the nuns make smaller displays on individual sticks, called tsepdro, for each person in the nunnery — nuns, staff, and teachers. This means that each Losar, the nuns make around 300 of these, using a wide variety of designs. The nuns display them in their rooms as part of their Losar altars and offerings, as a kind of bundle of auspiciousness.

Besides making butter sculptures, the nuns prepare special Losar foods like the deep-fried biscuits called khapse. Khapse means literally “mouth-eat” and the dough is usually made with flour, eggs, butter, and sugar. It is then rolled out into various shapes and sizes. The most common shape is the small twisted rectangular pieces served to guests.

making khapse for Losar or Tibetan New Year

Each year the nuns make khapse in various shapes and sizes. These deep-fried Tibetan cookies are a staple of Tibetan New Year celebrations everywhere.

On the night of the 29th day of the 12th month, or the eve of Losar, Tibetans eat a special soup called guthuk. Guthuk is eaten only once a year as part of a ritual of dispelling any negativities of the old year and to make way for an auspicious new one.

special food for Losar or Tibetan New Year

The top photos show nuns getting guthuk soup with the dough balls containing hidden messages. The bottom photos show the special tea and sweet rice served in the temple at Losar.

Guthuk has at least nine ingredients and the soup is extra special because each person receives a large dough ball containing a hidden item or symbol in it. Each item is meant as a playful commentary on the character of the person who gets it.

Before the first day of Losar, the nuns create an elaborate altar or offering table using their large butter sculpture flowers and stacks of specially made khapse. The Losar altars serve as prominent, central symbols of a wish to cultivate a generous heart and to invoke beautiful blessings for the New Year for all sentient beings.

The nuns also use their butter sculptures to decorate chemar bo. The chemar bo is an open, ornately carved wooden box divided down the middle. The left side is traditionally filled with roasted barley seeds and the right side is filled with chemar, made of roasted barley flour (tsampa), sugar, and butter. On arriving, Losar guests are invited to take a pinch of the chemar, after which they offer a blessing and good luck wish while throwing the chemar in the air with three waves of their hands and then taking a tiny nibble. The chemar is an auspicious offering to make at the Losar shrine to bring blessings in the new year.

Losar offering tables, Losar altar, Losar at Dolma Ling, Losar 2024, Tibetan New Year

The Losar offering tables are decorated with butter sculptures and large pieces of khapse called bhungue amcho or donkey ears. These big hollow tubes of crispy pastry are stacked on the Losar altar and decorated with strings of dried Tibetan cheese.

On the day of Losar itself, Tibetans get up early in the morning and wish each other “Tashi Delek” or Happy New Year and then go to the prayer hall for prayers. Part of the prayer ceremony includes tsok, the offering of blessed food including khapse and fruit.

At the end of the puja or prayer ceremony, all the nuns line up to pay homage at the throne of His Holiness the Dalai Lama and to the nunnery’s leaders. They offer white kataks, ceremonial Tibetan prayer scarves.

Losar at Dolma Ling, throwing tsampa, Losar 2024, Tibetan New Year

Nuns play a Tibetan wind instrument called gyaling somewhat like an oboe as part of their prayers. They also offer kataks to the portrait of His Holiness the Dalai Lama.

Visiting others is a special part of Losar. The nuns and staff at the nunnery visit each other’s rooms to wish each other a happy new year and to drink cups of traditional Tibetan salty butter tea.

It is customary to hang new sets of prayer flags at Losar. Old prayer flags from the previous year are taken down and burned with bunches of fragrant pine and juniper. The nuns also hang new prayer flags with a wish that all beings everywhere will benefit and find happiness.

If you would like to hang Tibetan prayer flags, you can order prayer flags that are made and blessed by the Dolma Ling nuns.

hanging prayer flags at Dolma Ling Nunnery, Tibetan prayer flags, Tibetan prayer flags at Losar, Tibetan New Year

Tibetan prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe the prayers and mantras will be spread by the wind and bring goodwill and compassion to benefit all beings.

On the third day of the Tibetan New Year, a special incense-burning offering called sang-sol is held. While many nuns travel home to visit their families at Losar, some nuns remain at the nunnery and take part in this special event.

After the Losar holiday, the new academic year begins and, if space allows, new nuns join the Tibetan nunneries in India. If you would like to sponsor a nun for just $1 a day, we are always looking for more sponsors.

Losar at Dolma Ling, throwing tsampa, Losar 2024, Tibetan New Year

The nuns gather in a line or circle. Each nun takes some tsampa (roasted barley flour) in her right hand as an offering. They raise their arms simultaneously twice and then, on the third time, they throw the tsampa high into the air shouting “Losar Tashi Delek”.

Thank you for supporting the nuns! You are educating and empowering them and helping to preserve Tibet’s wisdom and culture. We wish you a very happy, healthy, and peaceful New Year.

 

Creative Ways to Help Tibetan Buddhist Nuns

In this blog, we want to showcase some of the creative ways our supporters are helping Tibetan Buddhist nuns in India.

Since we are a small charity, it is hard for us to manage volunteers and events. So we appreciate our supporters doing things that they love, independent of our help, and then donating a portion of the proceeds to help the nuns.

Wool-Aid: Knitting for Nuns

Wool-Aid, knitted sweaters for Tibetan Buddhist nuns

Our deepest thanks to Terry Yokota and all the volunteer knitters with Wool-Aid for their latest shipment of sweaters, hats, and mittens for Tibetan Buddhist nuns in India.

Since 2016, a group of volunteer knitters called Wool-Aid have knit hats, sweaters, and mittens for nuns at nunneries in northern India. The knitters thoughtfully choose colors in keeping with the nuns’ robes and also cover any shipping and receiving costs.

In December, the nuns at Dolma Ling received three boxes of knitwear from Wool-Aid. At this time, the Wool-Aid volunteers are fulfilling the needs of the various nunneries we support and there is no need for other knitters to send things.

Wool-Aid sweaters, hats and mittens, knitwear for Tibetan Buddhist nuns, ways to help

The Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute are delighted with their new sweaters, hats, and mittens from Wool-Aid.

The Etsy Shop Daughters of Buddha

Our long-time supporter, Olivier Adam, created an Etsy site called “Daughters of Buddha” in 2014 dedicated to supporting the Tibetan Nuns Project. Olivier sells fine art prints and postcards featuring his stunning photographs and kindly donates 50% of the sales to help the nuns.

Daughters of Buddha Etsy site banner

Banner image for Olivier Adam’s Etsy site where he sells fine art prints and cards with 50% of the proceeds donated to the Tibetan Nuns Project.

Since 2008 Olivier has travelled at his own expense to document the lives of nuns in India and Nepal. He shares his images with the Tibetan Nuns Project and we also sell greeting cards with his photos here. There are three packs to choose from and they are a great value. Each pack costs US $20 and contains 10 blank cards and envelopes with beautiful photos donated by Olivier Adam and Brian Harris.

ways to help, blank greeting cards, Tibetan greeting cards, cards by Olivier Adam

Greeting cards with photos by Olivier Adam are available through the Tibetan Nuns Project online store.

Brian Harris’s Creative Legacy Campaign

You may be familiar with Brian Harris’s iconic photo of laughing nuns. Brian and his wife Paula have left gifts in their wills to the Tibetan Nuns Project and they wanted to encourage others to do the same. Brian has donated 8×10 prints of his “Laughing Nuns” to be given to anyone who confirms that they are leaving a legacy to the Tibetan Nuns Project. You can read the story behind the famous Laughing Nuns photo here.

laughing nuns by Brian Harris, legacy gift, free gift

Do What You Love and Benefit the Nuns

Once or twice a year for the past 12 years, the Tibetan Nuns Project has received a check from the Oxford University Press for royalties from the sale of a Buddhist book after the authors kindly donated their royalties to help the nuns.

Tibetan Buddhist nuns holding a thank-you sign

We are so grateful to everyone who pays it forward to help the nuns!

If you have something that you love doing, like baking bread, growing flowers, or making art, why not consider donating a portion of the proceeds to help educate and empower Tibetan Buddhist nuns?

Life at Dolma Ling

Dolma Ling Nunnery and Institute in northern India is a special place.

Here are the latest photographs from Dolma Ling’s media nuns. We hope they bring you joy and help convey the impact of your support.

Dolma Ling Nunnery and Institute near Dharamsala

Dolma Ling is the first institute dedicated to higher Buddhist education for Tibetan Buddhist nuns from all traditions.

Dolma Ling was established by the Tibetan Nuns Project to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders, and to sustain Tibetan religion and culture. It is now home to about 250 nuns. Most nuns have sponsors, but new sponsors are always needed. 

The nunnery is unique because it offers a 17-year curriculum of traditional Buddhist philosophy and debate, as well as modern courses in Tibetan language, English, basic mathematics, and computer skills. The nuns also receive training in the ritual arts such as sand mandalas and butter sculpture.

Drawing classes at Dolma Ling

In early autumn, the nuns learned and practiced drawing, including the sacred symbols of Tibetan Buddhism.

The nuns helped to build the nunnery and they work hard to maintain it. The large campus is near Dharamsala at the foothills of the Indian Himalayas, one of the wettest areas in India. In the summer of 2023, the monsoon rains were very intense.

Tibetan Buddhist nuns working by the river

In September, after torrential monsoon rains all summer, the nuns had to move large rocks affecting water lines.

The academic year begins in early spring after Losar, the Tibetan New Year. Throughout the year, the nuns have exams and quizzes as they pursue their degrees. The Tibetan Nuns Project aims to elevate the educational standards and the position of women within the monastic community.

Exam time at Dolma Ling Nunnery

Exam time at Dolma Ling! Photos by the media nuns of the July written exams. When the Tibetan Nuns Project was founded in 1987, most of the nuns escaping from Tibet were illiterate.

The ultimate goal is to empower the nuns to become teachers and leaders in their own right and to help preserve Tibet’s unique culture and religion.

Teaching Tibetan Buddhist nuns science at Dolma Ling

On September 13th, Science for Monks and Nuns held a one-day exhibition on “Secrets of Particles” for the Dolma Ling nuns and staff. Over 100 nuns from different classes attended.

In September, Sikyong Penpa Tsering, the political leader of the Central Tibetan Administration, visited three nunneries supported by the Tibetan Nuns Project: Dolma Ling, Shugsep, and Geden Choeling Nunnery. His visits were part of his assessment tour of the Tibetan refugee community in India.

Sikyong Penpa Tsering's visit to Dolma Ling in September 2023

Sikyong Penpa Tsering visited Dolma Ling in September and met with Rinchen Khando Choegyal, TNP’s Founding Director and Special Advisor (center upper right) and Nangsa Chodon, Director of TNP in India (right).

The curriculum is divided into two parts: (1) secular subjects such as Tibetan language, Tibetan history, English, social sciences, mathematics, and science and (2) monastic education. The nuns have quizzes and exams and are now able to proceed through a degree-granting program.

Tibetan Buddhist nuns learning traditional torma making and computing at Dolma Ling

Ancient and modern. The nuns learn sacred arts, such as making tormas, as well as computing, science, and mathematics.

In September, students from Upper TCV school (the Tibetan Children’s Village) visited Dolma Ling and learned about monastic debate from the nuns. These photos show the growing role of nuns as teachers and leaders in the Tibetan exile community.

Tibetan Buddhist nuns teaching monastic debate to students from Upper TCV

Geshema Delek Wangmo (top photos) teaches Tibetan students from Upper TCV school about traditional Tibetan monastic debate and the importance of critical thinking and logic.

Debating is an essential part of monastic education in the Tibetan tradition and combines logical thinking with a deeper understanding of Buddhist philosophy.

In late October, dozens of nuns set off for the holy city of Bodh Gaya to attend the annual Jang Gonchoe Inter-Nunnery debate. In Bodh Gaya, they will join hundreds of nuns from nunneries in India and Nepal. The costs are funded by our Jang Gonchoe Endowment Fund. We are now fundraising for our Long-Term Stability Fund.

Dolma Ling nuns leaving for Jang Gonchoe

Nuns from Dolma Ling departing in late October to attend one month of intensive training in monastic debate. Before 1995, there was no Jang Gonchoe for nuns. Only monks had the opportunity for intensive debate training.

Thanks to your support, the Tibetan Nuns Project has created a ground-breaking education system to preserve Tibetan culture and equip and empower these dedicated women to become leaders in the modern world.

tibetan Buddhist nuns education

Quiz time!

“The Buddhist philosophy of tolerance and compassion has something very important to offer in a world full of intolerance and hatred… As a Tibetan, I feel it is very important that an organization like the Tibetan Nuns Project makes it possible for nuns to study and practice their religion and thus contribute to the preservation of Buddhism and the unique Tibetan culture,” said Tseten Phanucharas, TNP Board Member. Thank you for your support!

Smiling Tibetan Buddhist nuns at Dolma Ling

Thank you for helping the nuns!

To donate or sponsor a nun for $1 a day, click here.

Losar in Photos: Tibetan New Year 2022

Losar or Tibetan New Year is a joyful holiday celebrated by Tibetans and people in the Himalayan region with festivities traditionally lasting for several days.

Here are photos and slideshows from two Tibetan Buddhist nunneries showing how the nuns prepare for and celebrate Losar.

This year, Losar began on March 3rd, 2022. According to the Tibetan lunar calendar, it is the start of year of the Water Tiger, 2149.

Losar, Tibetan New Year, Dolma Ling,

Nuns at Dolma Ling hold a chemar box for Tibetan New Year. This ornately carved box contains roasted barley and tsampa (roasted barley flour). It is decorated with butter sculptures made by the nuns. The chemar is an auspicious offering to make at the Losar shrine to bring prosperity in the new year.

Goodbye to All Negativities of the Old Year

Losar-related rituals fall into two distinct parts. First, Tibetans say goodbye to the old year and let go of all its negative or bad aspects. Part of this involves cleaning one’s home from top to bottom. After that, the “new year” Losar (ལོ་གསར་) is welcomed with prayers and by inviting all good, auspicious things into our homes and our lives.

Before Losar, there are many preparations at the nunneries, including making khapse, the deep-fried biscuits that are a staple of Tibetan New Year’s celebrations everywhere. The dough is usually made with flour, eggs, butter, and sugar and is then rolled out and twisted into a variety shapes and sizes. Some are served to guests and some decorate the Losar altar.

Here’s a slideshow of the nuns at Geden Choeling Nunnery preparing for Losar and making khapse. Geden Choeling is the oldest nunnery in Dharamsala, India and is home to about 200 nuns.

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Losar at Dolma Ling Nunnery and Institute

Dolma Ling Nunnery and Institute is the largest of the seven nunneries we support in India. Home to about 250 nuns, the nunnery is a busy place at Losar. The nuns at Dolma Ling make butter sculptures to help decorate the Losar altar. They also roll, shape, and fry thousands of khapse biscuits.

Here’s a slideshow showing Losar at Dolma Ling.

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We are grateful to the Media Nuns at Dolma Ling for the photos.

Slideshows and Updates from all the Tibetan Buddhist Nunneries

As 2020 draws to a close, we wanted to update you with slideshows and news from all the nunneries and institutions in India that we support. if you sponsor a nun, scroll down to her nunnery and find the associated slideshow.

Dolma Ling Nunnery and Institute

HERE’S A SLIDESHOW OF LIFE AT DOLMA LING. Can’t see it? Click HERE.

COVID-life Dolma Ling, Two Tibetan Buddhist nuns wearing masks
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Due to the pandemic, the nunnery was put on lockdown from March 2020. Many of the nuns’ classes were put on hold until July, but the nuns continued to study on their own and also do prayers for all sentient beings during this difficult time. For safety, the nuns no longer gathered together for morning assembly, meals, or pujas. The nunnery has been closed throughout for outsiders, and staff and teachers were only allowed to go out of the nunnery complex once a week if necessary.

Dolma Ling Tibetan Buddhist nuns 2020

The main gate of the nunnery remains closed and notices have been posted to ensure that no one enters without permission. The nuns created a makeshift gatekeeper room and every day. two nuns wearing masks take turns to guard the gate, with an electronic thermometer, hand sanitizer, and materials to sanitize things such as food and fuel canisters ready to hand. Essentials such as vegetables, rice, flour, and fuel are kept at the gate under the sun for hours and sanitized properly before being brought into the nunnery.

During the holy month of Saga Dawa which this year ran from May 23 to June 21, the nuns once again read the Kangyur, the spoken words of the Buddha, and Tengyur, the Tibetan collection of commentaries to the Buddhist teachings. Together, the 108-volume Kangyur and the 225-volume Tengyur form the basis of the Tibetan Buddhist canon. The texts were divided among the nuns. The nuns maintained physical distancing while reciting the texts in their rooms, on the verandahs, in the dining hall, and in the prayer hall. It took about three days for the nuns to complete the reading of the whole set. The nuns also marked Saga Dawa with the burning of juniper branches.

On August 24, the nuns held their annual academic award ceremony, an event that usually takes place in late March or early April. It was the first time since the pandemic began that the nuns assembled in such a big group. Rinchen Khando Choegyal, Founding Director and Special Advisor for the Tibetan Nun’s Project, was the guest of honor and other special guests were Mrs. Nangsa Choedon, Director of Tibetan Nuns Project and Mr. Norman Steinberg. The nuns received awards for academic achievement in their classes, the inter-house quiz competition, the handwriting competition, and memorization exams.

Since good nutrition is crucial for health, particularly in times when the immune system might need to fight back. the nuns are regularly making tofu for meals. Fruits and vegetables and juices are given to the nuns. Meals are eaten in the nuns’ respective rooms or apart in the courtyard.

Shugsep Nunnery and Institute

HERE’S A SLIDESHOW OF LIFE AT SHUGSEP. Can’t see it? Click HERE.

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When the first lockdown of the year was announced, the senior nuns were in Bylakuppee, South India to where they were attending a special teaching from Khenchen Namdrol Rinpoche. With the travel restrictions, the senior nuns had to remain in south India for a couple of months. Eventually, the senior nuns were able to return to Shugsep they quarantined for the required period. After the quarantine, they took COVID-19 tests and all tested negative.

Tibetan Buddhist nuns gardening at Shugsep Nunnery 2020To prevent the disease from spreading inside the nunnery, we shut the gate to visitors and all the transactions for prayers were done online. We had the basic necessities delivered to our gate so that we could stay isolated. We also barred the staff and students from leaving the nunnery grounds until and unless it was urgent. Weekend outings for the students were cancelled and the staff were strictly instructed not to leave the premises without permission.

In mid-June, the results of the annual exams for 2019-20 were announced and classes for 2020 officially began in July. At the beginning of August, the summer retreat started and lasted for 45 days from August 4 to  September 17. During that period, we organized a lot of debates, essay competitions, and public speaking for the students.

Recently, Shugsep Nunnery and Institute had a drawing competition among the younger students and we are glad that all of them participated and showed their talents. Classes stopped on December 14th for the annual examinations with a study holiday of one week after every test. The examinations begin on December 24th and the last tests will be on January 25th.

December 7, 2020, marked the tenth anniversary of the inauguration of Shugsep Nunnery and Institute by His Holiness the Dalai Lama.

Geden Choeling Nunnery

HERE’S A SLIDESHOW OF LIFE AT GEDEN CHOELING. Can’t see it? Click HERE.

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At the outbreak of the COVID-19 pandemic, all the major routine activities of the nuns such as in-person classes, debating practice, group religious activities, and other social and cultural gatherings were stopped. However, the ten nuns preparing for the Geshema exams continued to attend regular classes taught by the three Buddhist philosophy teachers. All the other nuns have been learning through online classes run by their respective teachers who also provide notes and homework. The nuns memorize texts and are doing well in their studies in their rooms and are always in touch with their teachers.

Tibetan Buddhist nuns at Geden Choeling Nunnery in Dharamsala

In terms of health care and emotional matters, all the nuns are in good health. They received frequent talks and advice from Geden Choeling Nunnery’s Abbot, office administrator, teachers, and Gekoe (Disciplinarian) to keep them mentally strong without any fear and anxiety during this pandemic period.

All the nuns and staff members are restricted from visiting outside places and the market area since the outbreak of the COVID-19 pandemic. No visitors are allowed in the institute, except for prayer offerings by the well-wisher. The nuns maintain daily hygiene and sanitation using sanitizing spray for COVID-19.

Finally, the nuns hold regular prayer sessions twice a day from 6-7:30 a.m. and from 3:30 to 4:30 pm.

Tilokpur Nunnery

HERE’S A SLIDESHOW OF LIFE AT TILOKPUR. Can’t see it? Click HERE.

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Here’s an update on the current condition of Karma Drubgyu Thargay Ling at Tilokpur and the nuns’ activities and initiatives over the last couple of months during this pandemic. In general, so far, the 87 nuns are mentally and physically healthy and doing well. To cope with this pandemic, they are strictly following all the basic instructions provided by the government and their medical assistant, such as hand sanitizing, wearing masks, and maintaining physical distancing. The nuns are still not allowed to leave the nunnery except for the kitchen runner. No visitors are allowed to enter the nunnery grounds.

Tibetan Buddhist nuns at Tilokpur Nunnery receiving wool items from Wool-Aid

Tibetan Buddhist nuns at Tilokpur Nunnery receiving handknitted sweaters, hats, and mittens donated by the volunteers at Wool-Aid

In December, the nuns received two large boxes of handknitted sweaters, hats, and mittens donated by the volunteer knitters at Wool-Aid.

In terms of education and other activities, the nuns are continuing with their philosophy classes, monastic debate practice, and computer learning in person, with only English classes being taught online. The younger nuns are also learning painting and drawing. The nunnery holds two prayer sessions each day, in the morning and evening, to pray for all sentient beings and for the betterment of this world.

The nuns wrote, “We are making our best attempt not to get caught with any virus in the community so everyone remains safe and healthy. We hope that this pandemic will finish soon and that everyone can enjoy normal living.

Sherab Choeling Nunnery

HERE’S A SLIDESHOW OF LIFE AT SHERAB CHOELING. Can’t see it? Click HERE.

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When the pandemic hit in mid-February 2020, 44 of the nuns from Sherab Choeling were away from the nunnery in the town of Hamirpur so that they could continue their philosophy classes with their philosophy teachers who were there. Shortly after, the coronavirus lockdown in India happened and all classes were suspended. Eventually, the nuns were able to arrange for two buses to take them and their two teachers back to Sherab Choeling.

The Tibetan Buddhist nuns at Sherab Choeling Nunnery in the remote Spiti Valley marked the holy month of Saga Dawa as always with prayers, the lighting of butter lamps, fasting, and vows. During the holy month, the nuns also received puja requests from villagers for their late family members and for their own well-being. The nuns also offered the Medicine Buddha ritual as requested by many people. Most of the nuns fasted during the entire month, taking no meals after lunch.

Dorjee Zong Nunnery

HERE’S A SLIDESHOW OF LIFE AT DORJEE ZONG. Can’t see it? Click HERE.

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Dorjee Zong Nunnery is one of the oldest centres of monastic education in Zanskar and has a long tradition of meditating nuns, some of who are famed for having reached high levels of realization. This remote 700-year-old nunnery now provides much-needed educational opportunities for young girls and women.

Young Tibetan Buddhist nuns at Dorjee Zong Nunnery in Zaskar

In 2019, Dorjee Zong began a major expansion project and good progress was made last year. The housing block and the structure of a multi-purpose two-story building were completed before extreme weather shut down construction in October. The two-story building contains the kitchen, dining hall, storeroom on the ground floor and, on the upper floor, the prayer hall and a conference hall.

When the coronavirus pandemic hit India in the spring, we feared that no construction would be possible because most of the labor force comes from Nepal and strict restrictions would prevent their travel. However, in July and August, the nunnery was able to move forward gradually with the building process.

As life after the nationwide lockdown in the spring began slowly getting back on track, the nuns’ committee decided to move forward to complete the interiors of the multi-purpose building with work such as plastering of the floors, electrical work fittings etc. They have also undertaken the construction of the bathroom and toilet block needed to go with the housing block. Around six to seven local village workers were hired for this job because outside laborers were stopped from coming to Zanskar. All labor work this summer was done by local village people under the guidance of the working committee.

Currently, the housing block is being used as living quarters on the ground floor for the young nuns, while the top-floor rooms are being used for multiple purposes including as temporary classrooms, office, and a meeting room.

During the lockdown, the younger nuns from nearby villages temporarily left the nunnery to stay with their families. These young nuns were not able to stay at Dorjee Zong because there is not enough space to house them in separate quarters or to follow safe physical distancing measures. Their elder siblings who have returned home are helping the younger children with their studies.

In 2019, generous donors funded the purchase of a school bus to enable the young nuns at Dorjee Zong to continue their education. The nuns needed a school bus to make the 12-mile round-trip journey to the government school to continue their education beyond Grade 5. The bus has arrived in Zanskar and is ready for use. Unfortunately, due to the coronavirus pandemic, the schools in India are currently closed. We will keep you updated.

Sakya College for Nuns

HERE’S A SLIDESHOW OF LIFE AT SAKYA COLLEGE FOR NUNS. Can’t see it? Click HERE.

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Sakya College for Nuns is situated in Manduwala, about 12 miles from Dehradun and is home to 55 nuns. It is one of the seven nunneries and institutes of higher learning in India supported by the Tibetan Nuns Project through our sponsorship program.

Like many other nunneries and monasteries, Sakya College for Nuns has been strictly observing lockdown since March this year. Although the lockdown has been lifted in many parts of India, the nuns consider to observe it with great care and caution. The College’s gates remain locked 24/7.

Since the start of the new academic session in July 2020, the nuns’ regular classes are proceeding as usual. Inside the campus, everything looks so normal, just as it used to be during the pre-COVID-19 times, that is with morning prayers, classes, debates, self-study and so on.

The only thing that is missing is the monthly outing that nuns enjoy every month. Because the nuns used to visit the market only about once a month, in that sense the pandemic and the lockdown has not greatly affected the nuns at Sakya College.

Tibetan Buddhist nuns learn yoga at Sakya College for Nuns Even so, as part of measures to provide emotional health care, a Vipassana meditation master and a yoga expert were invited to give workshops. The College invited Associate Professor Ramesh Chandra Negi from the Central University of Tibetan Studies and an expert in Vipassana meditation in the Theravada tradition to give a workshop for the nuns. The professor gave a 10-day course in Vipassana mediation and advised the nuns to continue the practice.

Some of the nuns claim the course has been of immense help in terms of maintaining tranquillity and peace of mind. They have continued to practice individually since the workshop. As meditation is all about dealing with the mind, the main purpose of the workshop was to help the nuns keep their minds in peace and stress-free throughout the lockdown period.

The College had previously invited Tibetan yoga trainer Tsering Yangzom and, on two different occasions, she conducted a 10-day yoga workshop. This greatly motivated the nuns in keeping their bodies in proper health and shape in order to lead healthy, happy lives.

In the special update in mid-December 2020, the College wrote, “We believe that with the introduction of yoga and Vipassana mediation we ensure that our nuns are relatively more relaxed, healthier, and stronger physically and mentally. This, apart from the daily academic activities and curriculums, always keeps their body and mind busy and active.”

The Tibetan Nuns Project is extremely grateful to all those who sponsor nuns and to all our supporters. Thank you for your compassion and generosity!

Brian Harris: The Story Behind the Laughing Nuns Photo

My name is Brian Harris. My wife Paula and I have left legacy gifts in our wills for the Tibetan Nuns Project as a way of continuing our support of the essential role that Tibetan nuns play in the ongoing transmission of the Buddha’s teaching.

Over 30 years ago, in 1989, I travelled to India to take photographs and gather sound recordings for a special exhibition called India: Eye to Eye. My journey took me to Dharamsala, the heart of the Tibetan exile community and home of His Holiness the Dalai Lama.

It was on this trip that I encountered the Tibetan Nuns Project. The Tibetan Nuns Project would become one of the charitable organizations that I chose to help with my photographic projects.

Brian Harris, Tibetan Nuns Project, laughing nuns, Tibetan Buddhist nuns, Dharamsala, Tibetan Buddhism, nunnery, Buddhist nunnery, legacy gift to Tibetan Nuns ProjectLaughing Nuns: The Story Behind the Photograph

It was lunchtime at Geden Choeling Nunnery when two nuns stepped out of the main entrance to the shrine hall. As soon as I spotted the lead nun holding a gong in one hand and a mallet in the other, I realized this might be a good photo opportunity. I pointed my camera and took one photo.

This was before digital cameras were common, so it was almost six months later when I was back in Vancouver and I finally developed the rolls of film from that trip. When I saw the photograph for the first time, I was stunned by its beauty and power. It wasn’t the photo I imagined I had taken.

I had thought I’d taken an image of a nun banging on a gong. Instead, it was a marvelous display of two nuns in full-bodied, infectious, joyful laughter. Little did I know that it would become an iconic image – one that so many people have come to identify with the Tibetan people’s indomitable spirit and light-hearted, warm character.

I’d like to suggest that you join me in leaving a lasting legacy to help the nuns, by including a gift in your will to the Tibetan Nuns Project.

If you include a gift in your will to the Tibetan Nuns Project, I will send you an 8×10 print of the Laughing Nuns photo as a special thank you. Just contact the Tibetan Nuns Project office by emailing  info@tnp.org or calling 1-206-652-8901.

For more information about leaving a legacy to help the nuns, visit the Legacy page and download the Legacies of Compassion booklet.

Brian Harris, Tibet, nun receiving blessed water, Giving and Receiving

Over many years, my association with the Tibetan Nuns Project has been a two-way relationship resulting in friendships and a deep satisfaction in knowing that my photographic gifts and project funds have been useful and kindly received.

The reciprocal relationship of receiving while giving that I experience with the Tibetan Nuns Project is, I think, beautifully portrayed in this image I took on my first trip to Tibet in 1987.

The photo above is of a nun humbly receiving blessed water offered by a Ganden Monastery monk. The blessed water is being given from a simple teapot rather than the traditional , more ornate vessel, because many of the valuable ritual implements were plundered during the violent occupation of Tibet several decades before. [Tibet has been under Chinese occupation since the 1950s. During the Chinese Cultural Revolution in the 1960s, “More than 97 percent of monasteries and nunneries were destroyed and the number of monks and nuns living in the monasteries was reduced by 93 percent,” according to the 10th Panchen Lama’s famous petition submitted to the Chinese government on the conditions inside Tibet.]

An element in this photograph that I have always liked, but particularly appreciate more recently, is the fact that the face of the monk is in soft-focused shadow. In the Theravada tradition, there was and is a custom of a monk holding up an elaborately embroidered ritual fan in front of his face while teaching the Dharma. This symbolizes the impersonal nature of the teaching, thus reminding both listener and speaker that it’s the Dharma that is the primary teacher or wisdom source, not the individual giving the teaching or recitation.

May all beings be happy and free of distress!

Brian Harris