We are happy to share recent photos by the nuns of daily life at Shugsep Nunnery and Institute and hope they bring you joy.
Some of the 90 Tibetan Buddhist nuns at Shugsep Nunnery and Institute, a nunnery built and completely supported by supporters of the Tibetan Nuns Project.
Shugsep, a Nyingma nunnery re-established in northern India, is now home to 90 Tibetan Buddhist nuns. We are very grateful to everyone who sponsors nuns and hope these photos help show the impact of your support. More sponsors are always needed and the cost is just $1 a day.
Summer Rain Retreat
From late July to early September, the nuns practiced the six-week Summer Rain Retreat, known as Yar Ney in Tibetan (དབྱར་གནས།). This annual retreat dates back 2,600 years to the Buddha and holds profound significance in the monastic calendar.
A sacred procession of nuns carrying a Buddha statue and sacred texts. The Summer Rain Retreat is a time of intensive study and practice.
The Buddha instructed monastics to stay in one place during the monsoon rains because travel was difficult and to prevent harm to the many living things that emerge in the rainy season. The Summer Rain Retreat is a time for the monastic sangha to gather, deepen their understanding of the teachings, and uphold the traditions taught by the Buddha.
The nuns at Shugsep carrying sacred scriptures. Unlike Western books, the pages of Tibetan Buddhist texts are long, loose, stacked between two cover boards, and wrapped in protective cloth.
The first day of the retreat begins with a special puja. Special Vinaya vows are taken which the nuns observe throughout the six weeks. Next, accompanied by horns and other sacred musical instruments, the nuns proceed in a single-file procession.
Photos from September 2024 showing the nuns playing sacred Tibetan music during a puja. Left to right, they play the gyaling, a reed instrument, somewhat like an oboe, brass cymbals, and conch shells.
Special pujas also mark the conclusion of the retreat. These sacred rituals have been orally transmitted from teacher to disciple for generations and, thanks to your support, are preserved by the nuns.
Progress on the Shugsep Retreat Center
Work is progressing on the Shugsep Retreat Center but funds are still needed. Retreat is an essential element of Buddhist practice, but without a dedicated space at the nunnery, the nuns are forced to travel to Nepal or the caves at Tso Pemo to go on retreat.
The retreat center at Shugsep is under construction though funds are still needed to complete this big project. Fundraising began in 2022.
Shugsep is a Nyingma nunnery that traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history. Fifty-nine senior Shugsep nuns now hold Lopon degrees, the highest degree in the Nyingma tradition, similar to an MA. These senior nuns are the teachers and leaders of the future and need a place to practice retreat to become fully qualified teachers and preservers of their ancient tradition.
The nuns are helping with the construction of the Shugsep Retreat Center.
In 2024, the Shugsep nuns received 92 sets of winter robes. The nuns send their deep gratitude for the robes which will help them through the cold winter months.
Thank you to those who donated to purchase 92 winter robes for the nuns. The presentation of materials for robes is a powerful act of devotion and respect and is believed to have beneficial karmic effects.
None of the nunneries are heated. Shugsep, in the foothills of the Indian Himalayas, gets very cold in winter. The average temperature in January ranges from 50°F (10°C) to 31°F (-0°C). The new robes will be very helpful, especially during prayers because the nuns are not allowed to wear coats or sweaters in the prayer hall as per monastic rules.
Thank you to all the sponsors of nuns! More sponsors are always needed.
Preserving Ancient Wisdom Traditions
Many of the senior nuns came from the original Shugsep Nunnery in Tibet. After being expelled from their nunnery by Chinese authorities, they escaped to India to freely practice their religion.
The nuns in India are preserving Tibet’s ancient teachings and culture. Shugsep Nunnery in Tibet was once home to one of the most famous female teachers, Shugsep Jetsunma.
Every Sunday night, the Shugsep nuns practice a special ritual called Chöd (pronounced chö). It is also known as “The Beggars Offering” or “Cutting Through the Ego.”
A nun hits a large drum during a puja at Shugsep Nunnery.
Chöd, which means “cutting through”, is a spiritual practice that aims at cutting through the hindrances of self-cherishing thought and ignorance. These are the greatest obstacles on the path to enlightenment.
In the Chöd ritual, practitioners visualize symbolically offering their bodies, for the sake of others, as a tantric feast to sentient beings. This is a brave way to exchange oneself for others and develop compassion, and a quick method to realize emptiness.
Young nuns carrying mani stones with the mantra “Om mani padme hum”. The mani stones are arranged along the new kora or circumambulation pathway where the nuns walk every day..
Your donations to the Tibetan Nuns Project strengthen and preserve Tibetan culture and religion – under great threat due to the occupation of Tibet. By educating and empowering these dedicated women you are creating teachers and leaders of the future. The whole world will benefit. Thank you!
Shugsep Nunnery and Institute in northern India was built and is fully supported by the Tibetan Nuns Project. It is now home to about 100 Tibetan Buddhist nuns.
For many years, the nuns have wanted a path where they can practice kora, traditional Tibetan walking meditation. Kora (བསྐོར་བ།) or circumambulation is the act of walking around a sacred place or object such as a temple. Walking around a sacred space generates religious merit and cultivates bodhicitta, the awakened or enlightened mind.
In 2023, the nuns asked for help to build a kora path. Now, thanks to the generosity of 65 Tibetan Nuns Project supporters, the path is finished.
The nuns tell us with big smiles how much they love their new kora path. Each morning, the younger nuns follow the Khenpo five times around the nunnery for exercise!
Here’s a video tour for you.
Work on the circumambulatory path began in early 2023 and was completed in October. The sloping terrain and harsh monsoon posed challenges for construction, but the workers did an excellent job and the nuns helped to prepare the land. Railings and steps are important features of the path. The stone steps have been made with iron front edges to ensure that they do not chip and crumble. The new boundary wall at the top of the nunnery provides the nuns with excellent privacy.
The kora path is good for the nuns’ physical and mental health. There was no safe area near the nunnery where the nuns could walk. The main road has no sidewalks and it is not safe for girls and women to be walking in these areas because crimes against women are common.
Our deepest thanks to all those who supported this huge project and made the nuns’ dream a reality!
Nangsa Chodron, director of the Tibetan Nuns Project office in India inspects the path
Looking down on some of the nunnery buildings
Good progress was made in spite of the heavy monsoon.
TNP Board Chair, Dr. Elizabeth Napper, checks progress on the path in late September 2023
Railings are added for safety
Work in progress... The steep slope of the nunnery grounds will provide good exercise for the nuns
The path has a mixture of flat stretches and steps
About Shugsep Nunnery and Institute
A Nyingma nunnery, Shugsep traces its rituals and practices to some of the most illustrious female practitioners in Tibetan history. In the previous century, Shugsep Nunnery was home to one of the most famous teachers of her time, Shugsep Jetsunma.
Following the Cultural Revolution in 1959, Shugsep Nunnery in Tibet was destroyed. Although the nunnery was partially rebuilt in the 1980s by the nuns themselves, the nuns there faced frequent harassment by Chinese authorities.
Here is a video made in 2006 telling the story of Shugsep Nunnery in Tibet and how it was re-established in India by the Tibetan Nuns Project.
Many of the nuns at Shugsep in India came from the original Shugsep Nunnery in Tibet. The Chinese authorities expelled them for their political activities and they escaped from Tibet over the Himalayas to freely practice their religion in India.
In the late 1980s and 1990s many Tibetan Buddhist nuns escaped from Tibet including a large number of nuns from the original Shugsep Nunnery. They lived for many years in cramped conditions before the Tibetan Nuns Project re-established Shugsep Nunnery. It was inaugurated in 2010. Photo from 1991 by Susan Lirakis
The story of the Tibetan Buddhist nuns at Shugsep Nunnery and Institute is one of perseverance, dedication, and hope.
Forty-nine Shugsep nuns have now attained the Lopon degree, equivalent to a Master’s degree. This is one of the highest degrees the nuns can achieve in the Nyingma tradition of Tibetan Buddhism. Nyingma (Tibetan རྙིང་མ་) or “school of the ancients” traces its origins to Guru Padmasambhava who came to Tibet in 817 CE.
Until very recently, Tibetan Buddhist nuns had little opportunity to receive training in Buddhist practice and knowledge. Nuns were considered to be second rank. It is a historic achievement for nuns to reach this high academic level and to become teachers, leaders, and role models. Their success is even more remarkable given the many obstacles on their path.
“In a way 30 years is a long time, but when it’s creating history it is not very long,” said Rinchen Khando Choegyal, TNP’s Founding Director and Special Advisor. This photo was taken in 1991 by Susan Lirakis. The nuns arrived from Tibet with nothing, 99% not knowing how to read and write, traumatized in the prisons, beaten by the prison guards, and with all kinds of health problems.
Educating women and girls is a powerful way to change the world. It is only through education that women will rise and attain equal footing. For Tibetans, struggling to preserve their culture and religion in exile, it is even more critical.
These senior nuns are now qualified to teach. Nine of the Lopons have taken on regular teaching responsibilities at Shugsep. They also teach yearly at Tashi Choling Nunnery in Arunachal Pradesh on a rotation basis.
The Lopons teach philosophy to the nuns at Shugsep, as well as teaching the youngest nuns reading, writing, basic Tibetan Buddhist philosophy, rituals, and the basics of debate. This gives them the groundwork they need before they merge into the mainstream Nyingma education which takes nine years to complete and receive the degree.
Historic Graduation Ceremony
On October 28 2022, Shugsep Nunnery and Institute held a historic graduation ceremony in which Pharchin, Uma and Lopon nuns were given their graduation certificates.
At a historic graduation ceremony on October 28, 2022, twelve senior nuns were present to receive their Lopon degrees from Khenchen Pema Sherab. These senior nuns had completed their Lopon degrees from 2010 to 2022, but this was their chance to finally receive their official degree certificates.
Many dignitaries attended the graduation event including Rinchen Khando Choegyal, the Tibetan Nuns Project’s Founding Director and Special Advisor, representatives from the Religious Department and Health Department of the Central Tibetan Administration, the Head of Mentseekhang, and representatives from various monasteries and nunneries.
Helping Shugsep Nunnery and Institute
Shugsep Nunnery is now home to about 100 nuns. Shugsep was re-established in India and officially inaugurated in December 2010. It is one of two nunneries built and fully supported by the Tibetan Nuns Project.
In April a generous donor gave $5,000 as a matching gift to help finish the circumambulatory path which the nuns want to complete before the summer monsoon. So if you donate now your gift will be doubled.
A path inside the nunnery grounds will provide all the nuns with safe, regular exercise and allow them to practice kora, the act of walking around a sacred place which is a form of pilgrimage and meditation in the Tibetan Buddhist tradition.
The retreat center is a bigger project. To become fully qualified teachers, the senior nuns at Shugsep need a place where they can go on retreat and consolidate their learning. Because there are no retreat facilities at the nunnery, many nuns have been forced to go to Nepal or to the caves at Tso Pema to do retreats. They would like to be able to practice retreat together within Shugsep Nunnery where they will have access to the effective guidance of a proper teacher as well as good basic amenities.
The Shugsep nuns have made huge strides, but there is still more to be done to empower them and preserve their rich wisdom tradition. Thank you for caring about them!
When many nuns from Shugsep Nunnery in Tibet escaped to India they lived in an old, mouldy rented house and had classes outside on the roof. Now they are making history, graduating with high academic degrees and becoming teachers. Thank you for supporting these brave, dedicated women!
To support Tibetan Buddhist nuns, here are our major projects for 2022. Please help us make them a reality.
Urgent Water Project
An urgent water project is needed for the nuns and teachers at Dolma Ling Nunnery and Institute. Right now, they don’t have enough water and what little they have is often polluted.
The cost to the nuns is $29,680 and includes the catchment, storage, chlorination, and piping of the water for 400 residents of Dolma Ling. The new water system will serve the entire campus, including the nuns’ housing blocks, the teachers’ housing, the medical clinic, and the guesthouse.
Nuns cleaning the water reservoir at Dolma Ling. Please help the nuns have a safe, reliable supply of water!
The new water system will be half funded by the local government and will also benefit 800 residents of the village below the nunnery.
The nuns had been asking for a reliable, safe supply of water for years. The current situation is very difficult to manage and it also strains the relationship of the nunnery with the local people.
The 62 nuns at Sherab Choeling Nunnery need a vehicle to transport people and supplies. The vehicle will also transport nuns for medical care.
The nuns at Sherab Choeling, a remote nunnery high in the Himalayas, need a vehicle. Photo by Olivier Adam.
Their existing vehicle is very old and it is hard to get parts for repairs. Sherab Choeling is a remote nunnery in the Spiti Valley, high in the Indian Himalayas. The area’s roads are infamous for their landslides, rocks, and bad conditions.
The total cost of the 10-seat, multi-purpose vehicle is $29,500. This includes taxes, registration, insurance, and warranty for repairs.
Every day the nuns at Dolma Ling Nunnery and Institute practice monastic debate. The nuns have asked for help to expand the covered area of the debate courtyard.
Until recently, Tibetan nuns did not have the opportunity to learn and practice Tibetan Buddhist debate. Now they have opportunity, but lack the protected space.
The debate courtyard lacks enough covered and protected space to accommodate all the nuns. To practice debate, pairs of nuns must spread out. Due to a lack of space, many of the nuns must practice on the lawn under the hot sun and open to the elements.
Monsoon clouds loom over the debate courtyard at Dolma Ling. The nuns need your help to increase the protected covered space. Photo courtesy of Mati Bernabei.
Summers are becoming hotter and the monsoon rains stronger. When it rains, the nuns must move to the main hall and the corridors for their daily debate sessions, but these areas are very crowded and restricted.
Monastic debate helps nuns improve their logical thinking and expand their understanding of the texts. Improving the debate facilities at Dolma Ling is also important for the annual month-long debate training session when nuns from multiple nunneries come together to compete in debate.
The nuns at Shugsep Nunnery and Institute need a 10-seat vehicle for all their tasks transporting nuns and supplies. The vehicle will also be used to take nuns for medical care.
The current vehicle at Shugsep Nunnery is old and falling apart. The model was discontinued five years ago so parts are hard to find and expensive.
The nuns currently use a 13-year-old Chevrolet Tavera that is falling apart. The model was discontinued in 2017 and there are growing problems with repairs and maintenance. The nuns have done their best to keep their old vehicle running, but parts are very hard to find and extremely expensive.
The total cost of the new multi-purpose vehicle is $29,500. This includes taxes, registration, insurance, and warranty for repairs.
The heavy rains which fell on July 12th are set to continue for the next several days and the India Meteorological Department has issued a Severe Rainfall Alert. Authorities have told tourists to avoid Himachal Pradesh due to the present situation.
Dharamsala is the home of His Holiness the Dalai Lama and the seat of the Central Tibetan Administration, the Tibetan government-in-exile. Many Tibetan refugees live there and it is the site of many Tibetan Buddhist nunneries and monasteries.
Dramatic videos after a cloudburst in McLeod Ganj, upper Dharamsala, show several cars being swept away as muddy water rushed through the hillside town. The rains also damaged many buildings. The local airport in Gaggal cancelled all incoming flights.
The Nuns’ Media Team at Dolma Ling Nunnery and Institute have helped capture the situation through video and photographs. Here’s a video of the rains at Dolma Ling. (Can’t see the video? Click here.)
Dolma Ling Water Supply Damaged
The monsoon damaged the water channels and lines that provide 80% of Dolma Ling Nunnery and Institute’s water. As the rains abated on July 13th, the nuns, staff, and teachers from Dolma Ling worked all day with local people on repairs. Without these channels the nunnery could face an acute water shortage. By the end of the day, the supply lines were fixed and the nunnery was able to access the water that they needed. Here’s another video. (Can’t see it, click here.)
We are extremely thankful to the late MN Ashish Ganju, architect of Dolma Ling, for his careful design of terraces and water channels. Our gratitude goes out to those who helped fund projects over the past five years aimed at preventing flooding and providing safe drinking water for both Dolma Ling and Shugsep nunneries. Without your support, the situation for both nunneries would be severe.
At present, the nuns are not in need of additional assistance, but if needed we will post projects on the Current Needs page of our website.
The nuns at Shugsep Nunnery and Institute are safe but the nunnery has had a power outage. The power went out on July 12th to the local area and may not be restored for a few days.
In Dharamsala, efforts are underway to clear up the blocked roadways and clogged streets after the mud gushed down the mountainsides.
The following news video shows flash floods and damage caused by the unusually heavy monsoon rains. (Can’t see the video? Click here.)
In February 2021, the Tibetan Nuns Project asked for help to fund solar lights at Shugsep Nunnery and Institute. You responded magnificently and the project was fully funded by the end of the month.
We’re delighted to report back on the completed solar light project and to share photos with you. The nuns and the head of the nunnery, Khenpo Namgyal, are very grateful to all those who supported this project. We’ll report back on other parts of the Shugsep project such as the dough machine as soon as possible.
Tibetan Buddhist nuns at Shugsep dig a hole to install some of the new solar lights at the nunnery.
Solar Lights for Safety and Education
Earlier this year, the nuns and staff at Shugsep Nunnery asked for a number of solar-powered lights. They needed this lighting both for security and to enable the nuns to study outside their rooms in the evenings.
The lights arrived at the nunnery this spring. The nuns and staff helped to install them so there was no need to bring outside workers into the nunnery. This was especially important because it helped to keep the nuns safe from COVID-19.
The balconies outside the nuns’ rooms needed two solar lights each. The nuns also installed lights in each of the two garden areas in front of the main temple. The road to the nunnery gate was very dark. Now the the solar lights on the road brighten the path, keeping the nuns safe and allowing them to study at night.
A Nyingma nunnery, Shugsep traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history. In the previous century, Shugsep Nunnery was home to one of the most famous teachers of her time, Shugsep Jetsunma.
The majority of the nuns studying in Shugsep Nunnery near Dharamsala came from the original Shugsep Nunnery in Tibet. Their nunnery was destroyed following the Chinese Cultural Revolution and the nuns were forced to leave. Although in the 1980s the nuns partially rebuilt the original Shugsep, they faced frequent harassment by Chinese authorities and many escaped to India.
Now nuns have the opportunity to participate in a nine-year academic program of Buddhist philosophy, debate, Tibetan language, and English.
Since late 2019, the Tibetan Buddhist nuns at Shugsep Nunnery and Institute wanted to proceed with two big repair projects, but both had to be put on hold because of the pandemic.
In February 2021, as the number of coronavirus cases in the area dropped, the nuns were finally able to undertake two projects with a significant impact on their daily lives. The nuns are so grateful to the donors that made this work possible.
What a Relief! New Security Wall for the Nunnery
The nuns are finally safe from prying eyes and dangerous intruders.
When Shugsep Nunnery was first built, it was in a small village at the end of a tiny road. However, over time, several new buildings have come up around the nunnery including a large private school with its entrance immediately behind the nunnery grounds.
Fortunately, in designing the nunnery, the plans left a 20-metre distance between the upper housing wing and the back boundary wall. This area is mostly covered in old mango trees. The trees form a buffer between the nuns’ living quarters and the activity of the nearby private school.
Privacy and security have been restored at Shugsep Nunnery and Institute thanks to this new wall funded by Tibetan Nuns Project supporters. The nuns are extremely grateful.
However, because the level of the road behind the nunnery grounds was raised by the school, the perimeter wall which was once an 8-foot-high wall and topped with barbed wire was reduced to just 4 feet above road level. This meant that the nuns lost their privacy and schoolchildren, bus drivers, and passers-by could clearly see over the wall into the nunnery.
Although the nuns tried to be tolerant of being stared at, they were reluctant to sit on their verandas to study and they felt inhibited about using the bathrooms at the end of the building. The situation also became dangerous. There were some frightening intrusions into the nunnery by youths who broke down the barbed wire and climbed over the wall. It was clear that the wall had to be improved as soon as possible.
However, because of the COVID-19 pandemic, the nuns could not raise the height of the wall in 2020. Fortunately, the adjacent private school was closed for the whole year.
The nuns were able to start the work in February 2021, adding another 4 feet in height along the length of the wall in front of the school. Now that the neighboring school has reopened, the view into the nunnery is blocked and the nuns feel very relieved.
The nuns have tidied the area behind the newly repaired wall. They can now use this secluded, shady area under the mango trees as a place to practice Tibetan Buddhist debate.
It is gratifying to see how the nuns’ relief has translated into their efforts to make the area pleasant. The nuns have worked hard clearing and levelling the area under the trees so they will be able to use it as a shady debate yard.
The nuns are extremely grateful to have their security and privacy restored.
Project approved to start: 10/12/19. Start delayed due to the pandemic.
Project started: 15th January 2021
Project completed: 22nd February 2021
Total cost: Rs. 1,17,715 which is roughly US $1,620
Scope of work:
A. Raised wall height with dressed stone, sand, bajari, and cement. Rs. 1,01,715 ($1,400)
B. Provided and fixed poles Rs. 11,000 ($151)
C. Removed old fence wire and re-fixed wire Rs. 5,000. ($69)
No More Leaks: Water Tank Repair
Shugsep Nunnery depends on the large double-story concrete water tank on the slope behind the nuns’ housing wing. The municipal water lines do not provide enough water to cover the needs of the nunnery and the tank is fitted so that it can be supplied by pumping from the bore well. After 12 years, the tank itself was in a very dilapidated condition and was seriously leaking.
After researching the best way to repair the tank, the nuns hired a local contractor to re-seal the inside of the tank with marble chips and to re-plaster and paint the outside. They also needed to repair and replace the plumbing lines.
The nuns had to purchase the marble chip material as a truckload from Rajasthan. The plan was to use the same material to seal the Dolma Ling Nunnery and Institute water catchment. The order for both nunneries was placed in October 2019 and, when the materials arrived, they were stored at Dolma Ling because their water project repairs had to be done first. The Dolma Ling work was completed in December 2019.
The newly repaired and painted water tanks at Shugsep Nunnery and Institute. The work was delayed for a year due to the pandemic and the nuns are very grateful that the work was able to be completed.
Due to the COVID-19 pandemic, the work of repairing the Shugsep water tank was put off until the end of 2020 when, with the reduced virus caseload, the nuns felt secure enough to agree to allow workmen into the back of the nunnery compound. The work was done in stages, fixing one tank and then the other so that the nuns always had some water supply.
The new water tanks look very clean and professionally repaired. The nuns are very happy that the water tanks are working well and no longer leak. The nuns are very grateful to the Tibetan Nuns Project donors for making this improvement to their facilities possible.
Project approved to start 10/10/19. Start delayed due to pandemic.
Project started: 15th December 2020
Completed: 1st February 2021
Cost of contract: Rs.169,720 (approximately $2,335)
Scope of work:
A. Provided and laid marble chips including chipping off and cleaning the old plaster and flooring. Rs. 1,36,720 ($1,881)
B. Removed and replaced water lines and fittings, gate valves unions, etc. Rs. 19,000 ($261)
C. Painted external areas of tanks, pillars etc. using waterproof paint: Rs. 14,000 ($193)
The 76 nuns at Shugsep Nunnery and Institute have asked for solar lights and essential items for their kitchen, dining hall, and prayer hall.
We’ve launched a fundraising campaign to raise $8,450 and supporters can donate here.
Solar Lights So the Nuns Can Study
The nuns and staff at Shugsep Nunnery have asked for solar-powered lights, both for security and so they can study outside their rooms in the evening. The balconies outside the nuns’ rooms need two solar lights each and we’d also like to install lights in each of the two garden areas in front of the main temple. The road to the nunnery gate is very dark, so two solar lights on the road would brighten the path and also help the students study at night.
A nun at Dolma Ling studies at night by lamplight. The nuns at Shugsep Nunnery and Institute have requested solar-powered lights so that the nuns can study and also for security. Photo courtesy of Brian Harris.
Kitchen Equipment Needed
Shugsep Nunnery and Institute is home to 76 nuns plus staff. To make bread and dumplings twice a day for close to 100 people is a challenge. The nuns need a dough-making machine to lighten the considerable workload in preparing dough for bread and Tibetan dumplings.
The nuns have requested a dough-making machine and a fridge-freezer for the kitchen at Shugsep Nunnery and Institute, home to 76 Tibetan Buddhist nuns. Photo courtesy of Brian Harris.
To reduce food waste and save costs by making food last longer, the nuns need a fridge/freezer so that they can purchase more food in bulk at a time since, during the pandemic, it is not always possible to go shopping. The nuns also need two steel shelf units for their pantry to help organize their food supplies.
In addition, the plastic chairs purchased for the dining hall 15 years ago are falling apart and it is time to replace them. The nuns want to avoid plastic and are happy to use wooden benches. The ceiling fans in the dining hall have also worn out and need replacing.
Prayer Hall Tables
The nuns at Shugsep have asked for 15 low tables for the prayer hall and 2 higher tables for the presiding masters or teachers. The office also requires a new large wooden storage unit for keeping the files.
Shugsep traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history. Tables are needed in the prayer hall for the nuns and their teachers. Photo courtesy of Brian Harris.
Our goal is to raise $8,450 to fund all the items requested by the nuns.
You can help the nuns at Shugsep with this essential equipment and furniture.
As 2020 draws to a close, we wanted to update you with slideshows and news from all the nunneries and institutions in India that we support. if you sponsor a nun, scroll down to her nunnery and find the associated slideshow.
Dolma Ling Nunnery and Institute
HERE’S A SLIDESHOW OF LIFE AT DOLMA LING. Can’t see it? Click HERE.
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COVID-life Dolma Ling
Due to the pandemic, the nunnery was put on lockdown from March 2020. Many of the nuns’ classes were put on hold until July, but the nuns continued to study on their own and also do prayers for all sentient beings during this difficult time. For safety, the nuns no longer gathered together for morning assembly, meals, or pujas. The nunnery has been closed throughout for outsiders, and staff and teachers were only allowed to go out of the nunnery complex once a week if necessary.
The main gate of the nunnery remains closed and notices have been posted to ensure that no one enters without permission. The nuns created a makeshift gatekeeper room and every day. two nuns wearing masks take turns to guard the gate, with an electronic thermometer, hand sanitizer, and materials to sanitize things such as food and fuel canisters ready to hand. Essentials such as vegetables, rice, flour, and fuel are kept at the gate under the sun for hours and sanitized properly before being brought into the nunnery.
During the holy month of Saga Dawa which this year ran from May 23 to June 21, the nuns once again read the Kangyur, the spoken words of the Buddha, and Tengyur, the Tibetan collection of commentaries to the Buddhist teachings. Together, the 108-volume Kangyur and the 225-volume Tengyur form the basis of the Tibetan Buddhist canon. The texts were divided among the nuns. The nuns maintained physical distancing while reciting the texts in their rooms, on the verandahs, in the dining hall, and in the prayer hall. It took about three days for the nuns to complete the reading of the whole set. The nuns also marked Saga Dawa with the burning of juniper branches.
On August 24, the nuns held their annual academic award ceremony, an event that usually takes place in late March or early April. It was the first time since the pandemic began that the nuns assembled in such a big group. Rinchen Khando Choegyal, Founding Director and Special Advisor for the Tibetan Nun’s Project, was the guest of honor and other special guests were Mrs. Nangsa Choedon, Director of Tibetan Nuns Project and Mr. Norman Steinberg. The nuns received awards for academic achievement in their classes, the inter-house quiz competition, the handwriting competition, and memorization exams.
Since good nutrition is crucial for health, particularly in times when the immune system might need to fight back. the nuns are regularly making tofu for meals. Fruits and vegetables and juices are given to the nuns. Meals are eaten in the nuns’ respective rooms or apart in the courtyard.
Shugsep Nunnery and Institute
HERE’S A SLIDESHOW OF LIFE AT SHUGSEP. Can’t see it? Click HERE.
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When the first lockdown of the year was announced, the senior nuns were in Bylakuppee, South India to where they were attending a special teaching from Khenchen Namdrol Rinpoche. With the travel restrictions, the senior nuns had to remain in south India for a couple of months. Eventually, the senior nuns were able to return to Shugsep they quarantined for the required period. After the quarantine, they took COVID-19 tests and all tested negative.
To prevent the disease from spreading inside the nunnery, we shut the gate to visitors and all the transactions for prayers were done online. We had the basic necessities delivered to our gate so that we could stay isolated. We also barred the staff and students from leaving the nunnery grounds until and unless it was urgent. Weekend outings for the students were cancelled and the staff were strictly instructed not to leave the premises without permission.
In mid-June, the results of the annual exams for 2019-20 were announced and classes for 2020 officially began in July. At the beginning of August, the summer retreat started and lasted for 45 days from August 4 to September 17. During that period, we organized a lot of debates, essay competitions, and public speaking for the students.
Recently, Shugsep Nunnery and Institute had a drawing competition among the younger students and we are glad that all of them participated and showed their talents. Classes stopped on December 14th for the annual examinations with a study holiday of one week after every test. The examinations begin on December 24th and the last tests will be on January 25th.
HERE’S A SLIDESHOW OF LIFE AT GEDEN CHOELING. Can’t see it? Click HERE.
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At the outbreak of the COVID-19 pandemic, all the major routine activities of the nuns such as in-person classes, debating practice, group religious activities, and other social and cultural gatherings were stopped. However, the ten nuns preparing for the Geshema exams continued to attend regular classes taught by the three Buddhist philosophy teachers. All the other nuns have been learning through online classes run by their respective teachers who also provide notes and homework. The nuns memorize texts and are doing well in their studies in their rooms and are always in touch with their teachers.
In terms of health care and emotional matters, all the nuns are in good health. They received frequent talks and advice from Geden Choeling Nunnery’s Abbot, office administrator, teachers, and Gekoe (Disciplinarian) to keep them mentally strong without any fear and anxiety during this pandemic period.
All the nuns and staff members are restricted from visiting outside places and the market area since the outbreak of the COVID-19 pandemic. No visitors are allowed in the institute, except for prayer offerings by the well-wisher. The nuns maintain daily hygiene and sanitation using sanitizing spray for COVID-19.
Finally, the nuns hold regular prayer sessions twice a day from 6-7:30 a.m. and from 3:30 to 4:30 pm.
Tilokpur Nunnery
HERE’S A SLIDESHOW OF LIFE AT TILOKPUR. Can’t see it? Click HERE.
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Here’s an update on the current condition of Karma Drubgyu Thargay Ling at Tilokpur and the nuns’ activities and initiatives over the last couple of months during this pandemic. In general, so far, the 87 nuns are mentally and physically healthy and doing well. To cope with this pandemic, they are strictly following all the basic instructions provided by the government and their medical assistant, such as hand sanitizing, wearing masks, and maintaining physical distancing. The nuns are still not allowed to leave the nunnery except for the kitchen runner. No visitors are allowed to enter the nunnery grounds.
Tibetan Buddhist nuns at Tilokpur Nunnery receiving handknitted sweaters, hats, and mittens donated by the volunteers at Wool-Aid
In December, the nuns received two large boxes of handknitted sweaters, hats, and mittens donated by the volunteer knitters at Wool-Aid.
In terms of education and other activities, the nuns are continuing with their philosophy classes, monastic debate practice, and computer learning in person, with only English classes being taught online. The younger nuns are also learning painting and drawing. The nunnery holds two prayer sessions each day, in the morning and evening, to pray for all sentient beings and for the betterment of this world.
The nuns wrote, “We are making our best attempt not to get caught with any virus in the community so everyone remains safe and healthy. We hope that this pandemic will finish soon and that everyone can enjoy normal living.
Sherab Choeling Nunnery
HERE’S A SLIDESHOW OF LIFE AT SHERAB CHOELING. Can’t see it? Click HERE.
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When the pandemic hit in mid-February 2020, 44 of the nuns from Sherab Choeling were away from the nunnery in the town of Hamirpur so that they could continue their philosophy classes with their philosophy teachers who were there. Shortly after, the coronavirus lockdown in India happened and all classes were suspended. Eventually, the nuns were able to arrange for two buses to take them and their two teachers back to Sherab Choeling.
The Tibetan Buddhist nuns at Sherab Choeling Nunnery in the remote Spiti Valley marked the holy month of Saga Dawa as always with prayers, the lighting of butter lamps, fasting, and vows. During the holy month, the nuns also received puja requests from villagers for their late family members and for their own well-being. The nuns also offered the Medicine Buddha ritual as requested by many people. Most of the nuns fasted during the entire month, taking no meals after lunch.
Dorjee Zong Nunnery
HERE’S A SLIDESHOW OF LIFE AT DORJEE ZONG. Can’t see it? Click HERE.
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Dorjee Zong Nunnery is one of the oldest centres of monastic education in Zanskar and has a long tradition of meditating nuns, some of who are famed for having reached high levels of realization. This remote 700-year-old nunnery now provides much-needed educational opportunities for young girls and women.
In 2019, Dorjee Zong began a major expansion project and good progress was made last year. The housing block and the structure of a multi-purpose two-story building were completed before extreme weather shut down construction in October. The two-story building contains the kitchen, dining hall, storeroom on the ground floor and, on the upper floor, the prayer hall and a conference hall.
When the coronavirus pandemic hit India in the spring, we feared that no construction would be possible because most of the labor force comes from Nepal and strict restrictions would prevent their travel. However, in July and August, the nunnery was able to move forward gradually with the building process.
As life after the nationwide lockdown in the spring began slowly getting back on track, the nuns’ committee decided to move forward to complete the interiors of the multi-purpose building with work such as plastering of the floors, electrical work fittings etc. They have also undertaken the construction of the bathroom and toilet block needed to go with the housing block. Around six to seven local village workers were hired for this job because outside laborers were stopped from coming to Zanskar. All labor work this summer was done by local village people under the guidance of the working committee.
Currently, the housing block is being used as living quarters on the ground floor for the young nuns, while the top-floor rooms are being used for multiple purposes including as temporary classrooms, office, and a meeting room.
During the lockdown, the younger nuns from nearby villages temporarily left the nunnery to stay with their families. These young nuns were not able to stay at Dorjee Zong because there is not enough space to house them in separate quarters or to follow safe physical distancing measures. Their elder siblings who have returned home are helping the younger children with their studies.
In 2019, generous donors funded the purchase of a school bus to enable the young nuns at Dorjee Zong to continue their education. The nuns needed a school bus to make the 12-mile round-trip journey to the government school to continue their education beyond Grade 5. The bus has arrived in Zanskar and is ready for use. Unfortunately, due to the coronavirus pandemic, the schools in India are currently closed. We will keep you updated.
Sakya College for Nuns
HERE’S A SLIDESHOW OF LIFE AT SAKYA COLLEGE FOR NUNS. Can’t see it? Click HERE.
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Sakya College for Nuns is situated in Manduwala, about 12 miles from Dehradun and is home to 55 nuns. It is one of the seven nunneries and institutes of higher learning in India supported by the Tibetan Nuns Project through our sponsorship program.
Like many other nunneries and monasteries, Sakya College for Nuns has been strictly observing lockdown since March this year. Although the lockdown has been lifted in many parts of India, the nuns consider to observe it with great care and caution. The College’s gates remain locked 24/7.
Since the start of the new academic session in July 2020, the nuns’ regular classes are proceeding as usual. Inside the campus, everything looks so normal, just as it used to be during the pre-COVID-19 times, that is with morning prayers, classes, debates, self-study and so on.
The only thing that is missing is the monthly outing that nuns enjoy every month. Because the nuns used to visit the market only about once a month, in that sense the pandemic and the lockdown has not greatly affected the nuns at Sakya College.
Even so, as part of measures to provide emotional health care, a Vipassana meditation master and a yoga expert were invited to give workshops. The College invited Associate Professor Ramesh Chandra Negi from the Central University of Tibetan Studies and an expert in Vipassana meditation in the Theravada tradition to give a workshop for the nuns. The professor gave a 10-day course in Vipassana mediation and advised the nuns to continue the practice.
Some of the nuns claim the course has been of immense help in terms of maintaining tranquillity and peace of mind. They have continued to practice individually since the workshop. As meditation is all about dealing with the mind, the main purpose of the workshop was to help the nuns keep their minds in peace and stress-free throughout the lockdown period.
The College had previously invited Tibetan yoga trainer Tsering Yangzom and, on two different occasions, she conducted a 10-day yoga workshop. This greatly motivated the nuns in keeping their bodies in proper health and shape in order to lead healthy, happy lives.
In the special update in mid-December 2020, the College wrote, “We believe that with the introduction of yoga and Vipassana mediation we ensure that our nuns are relatively more relaxed, healthier, and stronger physically and mentally. This, apart from the daily academic activities and curriculums, always keeps their body and mind busy and active.”
The Tibetan Nuns Project is extremely grateful to all those who sponsor nuns and to all our supporters. Thank you for your compassion and generosity!
December 7, 2020 is the tenth anniversary of the inauguration of Shugsep Nunnery and Institute by His Holiness the Dalai Lama. It is also a celebration of the bravery, determination, and dedication of the Shugsep nuns, many of whom were imprisoned and tortured in Tibet and who escaped to India seeking freedom and education.
The inauguration of Shugsep Nunnery on December 7, 2010.
Shugsep Nunnery was re-established in northern India on the outskirts of Dharamsala and is now home to about 100 Tibetan Buddhist nuns. Many of those nuns risked their lives fleeing their homeland to seek sanctuary in India. These nuns wish nothing more than to live, study, practice, and teach in accordance with their spiritual beliefs.
A Tibetan Buddhist nun studies in a damp, moldy room before Shugsep Nunnery was re-established in exile.
Prior to the construction of the new nunnery, the nuns lived in an overcrowded building that was falling apart. The rooms were damp and filled with mold and one nun lived under the stairs because of lack of space. There was no road to the building and everything had to be carried more than a kilometer.
A Tibetan Buddhist nun carries a load of bricks to the building site of the new Shugsep Nunnery. There was no road to the building and everything had to be carried more than a kilometer.
In May 2008, 58 Shugsep nuns moved into the nunnery that was still under construction. On December 7, 2010, His Holiness the Dalai Lama officially inaugurated the nunnery. Shugsep is one of two nunneries built and completely supported by the Tibetan Nuns Project.
A Nyingma nunnery, Shugsep traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history. In the previous century, Shugsep Nunnery was home to one of the most famous teachers of her time, Shugsep Jetsunma.
To prevent the disease from spreading inside the nunnery, we shut the gate to visitors and all the transactions for prayers were done online. We had the basic necessities delivered to our gate so that we could stay isolated. We also barred the staff and students from leaving the nunnery grounds until and unless it was urgent. Weekend outings for the students were cancelled and the staff were strictly instructed not to leave the premises without permission.
Even so, as part of measures to provide emotional health care, a Vipassana meditation master and a yoga expert were invited to give workshops. The College invited Associate Professor Ramesh Chandra Negi from the Central University of Tibetan Studies and an expert in 
