Brighten Your Day With Two Slideshows from Dolma Ling Nunnery

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To brighten your day and to convey the impact of your support, here are two slideshows with the latest photos from Dolma Ling Nunnery and Institute. The photos were taken from June to October 2024 by the Dolma Ling media nuns.

First Slideshow: Snapshots of Education at Dolma Ling

In October, dozens of nuns departed by bus for the holy city of Bodh Gaya to take part in the month-long inter-nunnery debate. The debate event runs from October 25th to November 27th 2024 and, at the conclusion, 13 more nuns will graduate with their Geshema degree, including one from Dolma Ling.

Debating has a vital role in monastic education and the nuns practice debate daily. Each year in September, students from the Tibetan Children’s Village in Dharamsala come to the nunnery to learn about monastic debate and to practice debating with the nuns.

Can’t see the slideshow? Click here.

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Opening up education to women and girls, particularly in conjunction with training in debate, has been transformative for the nuns. Your support gives them access to the full intellectual richness of their Buddhist tradition. Even the youngest nuns are gaining confidence and experience and they can look to the Geshema nuns as role models. This fall there was a reading competition for the young nuns plus the annual nunnery quiz competition held in the nunnery courtyard. It is always a fun event.

The nuns take classes in many subjects including Tibetan, Buddhist philosophy, English, math, and science. The academic year begins in early spring after Losar, the Tibetan New Year. Throughout the year, the nuns have exams and quizzes as they pursue their degrees. One of our current projects is to purchase two new classroom projectors and essential media equipment. Another is to make kitchen repairs at Dolma Ling.

Second Slideshow of Life at Dolma Ling

In this second slideshow, you can see snapshots of daily life at Dolma Ling including the nuns praying, making offerings, and doing chores, and cooking. There are also photos of the nuns celebrating His Holiness the Dalai Lama’s birthday. Each year, the nuns celebrate with prayers, an essay-writing day, and their annual flower competition.

Can’t see the slideshow? Click here.

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The Tibetan Nuns Project established Dolma Ling to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders, and to sustain Tibetan religion and culture. The Tibetan Nuns Project aims to elevate the educational standards and the position of women within the monastic community.

Dolma Ling is the first institute dedicated to higher Buddhist education for Tibetan Buddhist nuns from all traditions. Currently, there are about 270 nuns at Dolma Ling. We are deeply grateful to those who sponsor nuns. More sponsors are always needed.

Thank you to all our wonderful sponsors and supporters! We hope that these photos brightened your day.

Results Announced for the 2024 Geshema Exams

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Record Number of Nuns Take 2024 Geshema Exams

The 2024 Geshema exam results are in! During the summer a record number of Tibetan Buddhist nuns took various levels of the four-year exams for the Geshema degree. Of the 144 nuns, 123 passed which is an 85% pass rate. All 13 nuns who took their fourth and final year of exams passed.

Geshema exam results 2024, geshema exams

Nuns gather eagerly around the noticeboard at Dolma Ling Nunnery to read the results of the 2024 Geshema exams.

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhist philosophy. It is the same as the Geshe degree for monks but the ending “ma” marks it as referring to a woman. Until recently, this degree was reserved for men. It was only formally opened to women in 2012. This is a breakthrough for Tibetan Buddhist nuns’ education.

Nuns taking Geshema exams in 2024.

The 2024 Geshema exams were held from July 21st to August 15th at Jangchub Choeling Nunnery in Mundgod, South India. In an earlier blog we stated that 147 nuns were planning on taking exams in 2024, but several were unable to take part. The actual number was 144 — a new record.

Nuns from seven nunneries in India and Nepal took the exams as follows:
1st-year exams: 46 nuns, 30 passed
2nd year: 35 nuns took exams, 30 passed
3rd year: 50 nuns took exams, all 50 passed
4th and final year: 13 nuns took exams, all 13 passed

There has been a dramatic increase in nuns taking their Geshema exams. No exams were held in 2020 and 2021 because of the COVID pandemic.

The formal graduation ceremony for the 13 new Geshemas will occur in November 2024 after the annual inter-nunnery debate in Bodh Gaya. This will bring the total number of Geshemas to 73.

Here’s a list of the Geshema graduations since women were first allowed to take this degree in 2012:

2016: 20 nuns became Geshemas
2017: 6 nuns graduated as Geshemas
2018: 10 nuns became Geshemas
2019: 7 nuns graduated at the end of November
2020: exams cancelled due to the pandemic
2021: exams cancelled for a second year due to COVID
2022: 10 nuns became Geshemas
2023: 7 nuns graduated as Geshemas at the 6th convocation ceremony
2024: 13 nuns graduating in November

The Geshemas are paving the way for other nuns to follow in their footsteps and the momentum is building. Not long ago, this increased status of nuns was almost unimaginable and we are so grateful for your support to educate and empower these dedicated women!

More photos from the 2024 Geshema exams. Geshemas and Geshes are the most educated monastics, carrying much of the responsibility for preserving the Tibetan religion and culture.

The Geshema degree enables Tibetan Buddhist nuns to become teachers, leaders, and role models. It makes these dedicated women eligible to assume various leadership roles in their monastic and lay communities reserved for degree holders and previously not open to women.

Thank you to everyone who sent good luck messages to the nuns this year! We gathered the 172 messages and sent them to South India for everyone to read before and during the exams. Here’s a sample message from Sara: “Dear Dharma sisters and sources of inspiration, May your final study be effective and may you have every kind of confidence when you take your final exams. You are setting such an amazing example for all practitioners, but I think especially for women, all around the world.”

Tibetan Buddhist nuns at Dolma Ling depart for south India to take their Geshema exams.

Photos of nuns leaving Dolma Ling in June for their Geshema exams in Mundgod, South India. The nuns who took these photos said, “Courage, determination, and faith accompany our nuns on their exam journey.”

We are grateful to the 159 donors to the Geshema Endowment which funds the annual exams including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. Thank you also to everyone who sponsors a nun and helps them on their path.

Collage of photos from the 2024 Geshema exams. In her good luck message, Judith wrote, “I celebrate with all of you as you reach this amazing milestone in your studies. We so need monastics in the world –and especially nuns – who can teach the dharma with depth and insight. Those of us who support you from afar are overjoyed to see your many months of effort and study bear fruit. Wishing you great success in your exams!”

“Educating women is powerful,” said TNP’s Founding Director and Special Advisor Rinchen Khando Choegyal. “It’s about enabling the nuns to be teachers in their own right and to take on leadership roles at a critical time in our nation’s history.”

Thank you for your support and dedication to the Tibetan Buddhist nuns!

Peaceful Portraits: Tibetan Nuns in Focus at Shugsep Nunnery

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We are happy to share recent photos by the nuns of daily life at Shugsep Nunnery and Institute and hope they bring you joy.

Tibetan Buddhist nuns at Shugsep Nunnery and Institute in India

Some of the 90 Tibetan Buddhist nuns at Shugsep Nunnery and Institute, a nunnery built and completely supported by supporters of the Tibetan Nuns Project.

Shugsep, a Nyingma nunnery re-established in northern India, is now home to 90 Tibetan Buddhist nuns. We are very grateful to everyone who sponsors nuns and hope these photos help show the impact of your support. More sponsors are always needed and the cost is just $1 a day.

Summer Rain Retreat

From late July to early September, the nuns practiced the six-week Summer Rain Retreat, known as Yar Ney in Tibetan (དབྱར་གནས།). This annual retreat dates back 2,600 years to the Buddha and holds profound significance in the monastic calendar.

Tibetan Buddhist nuns at Shugsep Nunnery 2024

A sacred procession of nuns carrying a Buddha statue and sacred texts. The Summer Rain Retreat is a time of intensive study and practice.

The Buddha instructed monastics to stay in one place during the monsoon rains because travel was difficult and to prevent harm to the many living things that emerge in the rainy season. The Summer Rain Retreat is a time for the monastic sangha to gather, deepen their understanding of the teachings, and uphold the traditions taught by the Buddha.

Puja Summer Rain retreat Shugsep Nunnery and Institute

The nuns at Shugsep carrying sacred scriptures. Unlike Western books, the pages of Tibetan Buddhist texts are long, loose, stacked between two cover boards, and wrapped in protective cloth.

The first day of the retreat begins with a special puja. Special Vinaya vows are taken which the nuns observe throughout the six weeks. Next, accompanied by horns and other sacred musical instruments, the nuns proceed in a single-file procession.

Photos from September 2024 showing the nuns playing sacred Tibetan music during a puja. Left to right, they play the gyaling, a reed instrument, somewhat like an oboe, brass cymbals, and conch shells.

Special pujas also mark the conclusion of the retreat. These sacred rituals have been orally transmitted from teacher to disciple for generations and, thanks to your support, are preserved by the nuns.

Progress on the Shugsep Retreat Center

Work is progressing on the Shugsep Retreat Center but funds are still needed. Retreat is an essential element of Buddhist practice, but without a dedicated space at the nunnery, the nuns are forced to travel to Nepal or the caves at Tso Pemo to go on retreat.

Shugsep Retreat Center Under Construction 2024

The retreat center at Shugsep is under construction though funds are still needed to complete this big project. Fundraising began in 2022.

Shugsep is a Nyingma nunnery that traces its rituals and practice to some of the most illustrious female practitioners in Tibetan history. Fifty-nine senior Shugsep nuns now hold Lopon degrees, the highest degree in the Nyingma tradition, similar to an MA. These senior nuns are the teachers and leaders of the future and need a place to practice retreat to become fully qualified teachers and preservers of their ancient tradition.

Tibetan Buddhist nuns working on Shugsep Retreat Center

The nuns are helping with the construction of the Shugsep Retreat Center.

Funds are still needed to complete this big project! Please donate here.

Winter Robes

In 2024, the Shugsep nuns received 92 sets of winter robes. The nuns send their deep gratitude for the robes which will help them through the cold winter months.

Thank you to those who donated to purchase 92 winter robes for the nuns. The presentation of materials for robes is a powerful act of devotion and respect and is believed to have beneficial karmic effects.

None of the nunneries are heated. Shugsep, in the foothills of the Indian Himalayas, gets very cold in winter. The average temperature in January ranges from 50°F (10°C) to 31°F (-0°C). The new robes will be very helpful, especially during prayers because the nuns are not allowed to wear coats or sweaters in the prayer hall as per monastic rules.

Tibetan Buddhist nuns at Shugsep Nunnery and Institute

Thank you to all the sponsors of nuns! More sponsors are always needed.

Preserving Ancient Wisdom Traditions

Many of the senior nuns came from the original Shugsep Nunnery in Tibet. After being expelled from their nunnery by Chinese authorities, they escaped to India to freely practice their religion.

Tibetan Buddhist nun at Shugsep Nunnery and Institute

The nuns in India are preserving Tibet’s ancient teachings and culture. Shugsep Nunnery in Tibet was once home to one of the most famous female teachers, Shugsep Jetsunma.

Every Sunday night, the Shugsep nuns practice a special ritual called Chöd (pronounced chö). It is also known as “The Beggars Offering” or “Cutting Through the Ego.”

Chod Practice Tibetan Buddhist Shugsep Nunnery

A nun hits a large drum during a puja at Shugsep Nunnery.

Chöd, which means “cutting through”, is a spiritual practice that aims at cutting through the hindrances of self-cherishing thought and ignorance. These are the greatest obstacles on the path to enlightenment.

In the Chöd ritual, practitioners visualize symbolically offering their bodies, for the sake of others, as a tantric feast to sentient beings. This is a brave way to exchange oneself for others and develop compassion, and a quick method to realize emptiness.

Tibetan Buddhist nuns carrying mani stones om mani padme hum

Young nuns carrying mani stones with the mantra “Om mani padme hum”. The mani stones are arranged along the new kora or circumambulation pathway where the nuns walk every day..

Your donations to the Tibetan Nuns Project strengthen and preserve Tibetan culture and religion – under great threat due to the occupation of Tibet. By educating and empowering these dedicated women you are creating teachers and leaders of the future. The whole world will benefit. Thank you!

A Geshema Comes to Washington

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This summer Geshema Delek Wangmo, a teacher at Dolma Ling Nunnery and Institute, was a special guest at Sravasti Abbey in Washington State for a one-month residency.

Sravasti Abbey in Washington State welcomes Geshema Delek Wangmo. Born in Tibet in 1970 to a nomadic family, Geshema Delek Wangmo was illiterate when she was ordained as a Buddhist nun at 15. She now lives and teaches at Dolma Ling Nunnery and Institute in India. Photo courtesy of Sravasti Abbey.

Sravasti Abbey was founded in 2003 by the author, teacher, and fully ordained nun Venerable Thubten Chodron. The abbey follows Tibetan Buddhism in the tradition of His Holiness the Dalai Lama. It is situated on 300 acres of forest and meadows outside Newport, Washington, near the Idaho state line.

On August 11th, Sravasti Abbey held a special event with Geshema Delek Wangmo that people could attend in person or online via YouTube. You can see the talk here.

Geshema Delek Wangmo had a one-month residency at Sravasti Abbey in Washington State and gave a public talk on August 11, 2024. Photo courtesy of Sravasti Abbey.

Geshema Delek Wangmo’s story is a tale of faith, courage, resilience, purpose, and tenacity. Her public talk, in English, related to her life as a Tibetan Buddhist nun and her monastic education. She spoke about her role as a teacher of other nuns and her aspirations for Tibetan Buddhism in the future.

Geshema Delek Wangmo was one of the first Tibetan Buddhist nuns to complete the rigorous Geshema degree — equivalent to a doctorate in Tibetan Buddhist philosophy — once reserved for monks only.

This was the first trip to the West by Geshema Delek Wangmo, a Buddhist scholar, practitioner, and teacher from Dolma Ling Nunnery and Institute in India. Photo courtesy of Sravasti Abbey.

Geshema Delek Wangmo’s time at the Abbey was intended to be a rich cultural and educational exchange. She practiced her English skills and helped some Abbey community members build their spoken Tibetan abilities. She learned about Buddhist monasticism in the West by attending sessions of the Abbey’s annual Exploring Monastic Life program.

Geshema Delek Wangmo at Sravasti Abbey photo courtesy of Sravasti Abbey 9

In Tibet, many nuns like Delek Wangmo did not have access to education. Her journey from illiteracy to a respected teacher has been one of faith, courage, and diligence. Photo August 11, 2024 courtesy of Sravasti Abbey.

She also offered a course in English on Buddhist Reasoning and Debate, the Tibetan pedagogical method for sharpening and deepening insight.

Abbess Venerable Thubten Chodron has long been a proponent of advanced education for Tibetan nuns and Sravasti Abbey is a long-time supporter of the Tibetan Nuns Project. While Abbey residents have had the honor to receive profound teachings from a great number of Tibetan lamas and geshes, it is a historically significant next step to also host a female Tibetan scholar to teach the Western sangha.

Saying goodbye. The nuns at Dolma Ling, where Geshema Delek Wangmo teaches, had summer exams so she was able to a break from teaching until August 19th. She helped to build Dolma Ling, one of the first Tibetan nunneries in India, brick by brick, over 30 years ago. Photo courtesy of Sravasti Abbey.

An Incredible Journey

Born in 1970 in Litang in the Kham region of eastern Tibet, Delek Wangmo was ordained at 15 with Tenzin Delek Rinpoche. Her village, Detsa, did not have a school and she spent most of her time tending animals with her nomadic family.

When she was 19, Tenzin Delek Rinpoche led her and other nuns on a pilgrimage from their home province to Lhasa, where the Dalai Lama’s Potala Palace and other holy sites are located. Not only was this a 950-mile trek through mountains, but the group prostrated the entire way. It took one and a half years.

Portrait of Geshema Delek Wangmo taken at Dolma Ling Nunnery in 2022 by Olivier Adam

However, when they arrived, the group was denied entry into Lhasa by the Chinese authorities. The journey was not wasted: along the way, she had begun her education and learned the Tibetan alphabet for the first time.

The large group of nuns headed south, eventually entering India and connecting with His Holiness the Dalai Lama in Varanasi.

Improving the Situation for Nuns

Unfortunately, there were few nunneries in India and no space for the new nuns. Soon, the Tibetan Nuns Project was formed and began the process of building two facilities, Shugsep and Dolma Ling, both near Dharamsala.

In 1994, Delek Wangmo and other nuns were able to move into Dolma Ling, which was subsequently inaugurated by His Holiness the Dalai Lama in 2005. Not only did Dolma Ling provide much-needed housing and living facilities, but it was dedicated specifically to higher Buddhist education for nuns.

Geshema Delek Wangmo teaching TCV students about monastic debate Sept 2023

Geshema Delek Wangmo teaching Tibetan Children’s Village (TCV) students about monastic debate in September 2023.

In Tibet, many nuns like Delek Wangmo did not have access to education. Dolma Ling provides a 17-year curriculum, comparable to what has traditionally been available to monks. With these educational opportunities and the support of His Holiness the Dalai Lama, the Geshema degree was offered in 2012.

The Geshema degree is equivalent to the Geshe degree, with the “ma” indicating it is awarded to women. The Geshe degree is roughly equivalent to a PhD in Tibetan Buddhist philosophy, requiring decades of study, extensive exams, and public debate sessions. The monastics who earn this degree become teachers, abbots, and other leaders within Tibetan Buddhism.

Delek Wangmo became Geshema Delek Wangmo in 2017, part of the second group of nuns to complete their exams and earn their degrees. She was then part of the first group of nuns allowed to study at Gyuto Tantric University, also a part of the traditional education for monks.

Geshema Delek Wangmo teaching at Dolma Ling 2019

Delek Wangmo earned her Geshema degree in 2017 and was hired as a teacher at Dolma Ling in 2019. She says, “Looking back to where I started and what I have achieved now is something very special in my life. I feel satisfied and relief now. When I fled from tibet I never expect such things in life that I will have
these kind of opportunity in such a good place. I would like to thanks many people who have supported me in completing my education.”

After completing her education, Geshema Delek Wangmo became a philosophy teacher at Dolma Ling Nunnery and Institute in 2019. In 2020, she was appointed as an election commissioner by the Tibetan Parliament-in-Exile.

Current Need! Please help us build 16 double-bed rooms at Dolma Ling for Geshemas so that, like Geshema Delek Wangmo, they can get the advanced education they need to become fully qualified teachers of their tradition. PLEASE DONATE HERE

Celebrating 20 Years of Thiusar Magazine: A Blossoming Journey

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This year Tibetan Buddhist nuns in India are celebrating a remarkable milestone: 20 years of Thiusar Magazine, a literary publication of the nuns supported by the Tibetan Nuns Project. Since its inception, Thiusar has been a beacon of creativity and expression for the nuns, and we are delighted to reflect on its journey and growth.

In 2024, the Tibetan Buddhist nuns at Dolma Ling celebrated the 20th anniversary of the nuns’ magazine Thiusar. Detail of photo by Robin Groth

The Beginning

Thiusar Magazine started as a heartfelt gesture of gratitude to Kasur Rinchen Khandro, whose leadership and guidance have been foundational to the Tibetan Nuns Project. In the early 2000s, nuns began writing small letters and prose, which they would leave on her desk. These heartfelt notes, filled with gratitude and personal reflections, caught her attention. Recognizing the potential in their writings, Kasur Rinchen Khandro encouraged the nuns to formalize their efforts and create a magazine. Thus, in 2002, Thiusaur Magazine was born.

Growing Together

Over the past two decades, Thiusar has evolved from a budding flower into a fully bloomed one. This transformation is beautifully captured in the 2024 magazine cover design, which features a youthful flower symbolizing the vibrancy and growth of the nuns. The magazine now reflects the incredible progress and blossoming talents of our community. What started as a small gesture has grown into a significant publication, celebrated for its quality and depth.

Tibetan Buddhist nuns holding copies of their magazine

Thiusaur means “budding flower” in Tibetan. When the Tibetan Nuns Project began most of the nuns were illiterate; now they write, edit, and publish their annual magazine in Tibetan. The yellow one is the first edition and the blue on the right is the most recent magazine. Photos by Robin Groth, 2024.

Diverse Voices

The pages of the magazine are filled with essays, articles, short stories, and poems, each piece a reflection of the unique experiences and creative outlet of the nuns. The magazine is distributed annually to every nunnery and various NGOs in India, and its reach and impact are widely appreciated. Thiusar offers a rare glimpse into the hearts and minds of Tibetan nuns, sharing their journeys and perspectives with the world. The diversity of topics and styles in the magazine underlines the varied thoughts and feelings that our nuns bring to their writing.

Embracing Change

Reflecting on the early days, Venerable Delek Yangdron, a dedicated member of the magazine committee, recalls the challenges of receiving handwritten submissions and painstakingly typing each one. Today, technology has revolutionized our process. Nuns now send their writings via email, making the editorial process smoother and more efficient. This shift has not only eased the workload but has also empowered the nuns, boosting their confidence in their technological and design skills.

Tibetan Buddhist nun working on computer.

Early days. Venerable Delek Yangdron, one of the Dolma Ling media nuns and a dedicated member of the magazine committee remembers receiving handwritten submissions and typing up each submission.

Adapting to digital tools has also opened up new possibilities for collaboration and creativity. Nuns can now work together on projects, share ideas more easily, and access more resources for inspiration. This technological advancement has brought a new dynamism to Thiusaur, enriching the content and making the production process more collaborative and inclusive.

Looking Forward

As we celebrate 20 years of Thiusar Magazine, we look forward to the future with great hope and excitement. The nuns are eager to continue contributing their voices and sharing their stories. The magazine’s journey from its humble beginnings to its current stature exemplifies their dedication and creativity.

Tibetan Buddhist nuns receiving computer training in 2013. The mission of the Tibetan Nuns Project is to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders; and
to establish, strengthen, and support educational institutions to sustain Tibetan religion and culture. Photo by Harald Weichhart.

The celebration of Thiusar’s 20th anniversary is not just about looking back but also about coming together to acknowledge the collective effort that has made the magazine a success. We are immensely grateful to everyone who has contributed to Thiusar over the years — the writers, editors, designers, and supporters.

Creating a Legacy of a Kinder World: An Interview

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Jalene Szuba joined the Tibetan Nuns Project board of directors in June 2024. A supporter of Tibetan Buddhist nuns for over half her life, she has also left a portion of her estate to the Tibetan Nuns Project to create a legacy of a kinder world. Read her story and see the extended trailer of her film about the nuns.

Jalene Szuba is a board-certified health coach helping busy professionals master their sleep for better health. She lives in Colorado with her life love Evan and their boxer Gus.

How did you first get involved with the nuns and the Tibetan Nuns Project?

In 1996, I met the photographer, Jessica Tampas, who was involved with the Tibetan resettlement program in Chicago and we hit it off. I was interested in the Tibetan situation and was longing to visit the Tibetan refugees in India.

Jessica invited me to join her on a trip to Dharamsala in 1997 to photograph the Tibetan nuns and the Tibetan Children’s Village. I was a film major and brought my video camera to capture footage of both. I edited a few pieces when I returned to show at an exhibition Jessica had organized to raise awareness and funds for the Tibetan Nuns Project and the Tibetan Children’s Village.

archival photo 1997 of Jalene Szuba with Tibetan Buddhist nuns

Jalene (top left) with Tibetan refugee nuns in 1997. She shared, “I’ve always been an advocate for female equality and empowerment so it just made sense to support an organization that was making sure these women had the same education and opportunities as the monks.”

What is it about the Tibetan Nuns Project’s mission and work that speaks to you?

When I first met the nuns in 1997 and learned about the mission of the Tibetan Nuns Project I was struck by how historic it was. This was something that had never happened — the nuns getting a formal education with the goal of attaining higher degrees.

I was also struck by how much they had accomplished in just 10 years. I felt honored to capture the nuns as they physically carried the rocks and built Dolma Ling Nunnery with their own bare hands. I’ve always been an advocate for female equality and empowerment so it just made sense to support an organization that was making sure these women had the same education and opportunities as the monks.

Tibetan Buddhist nuns in India building a nunnery photo Jessica Tampas copy

In 1997, Jalene filmed the nuns building Dolma Ling Nunnery and Institute. The nunnery is now home to over 250 nuns and is fully supported by the Tibetan Nuns Project. Photo by Jessica Tampas.

Why is this cause important?

Women give so much to the world. They deserve every opportunity as men but they also need to be educated to have confidence, respect, and opportunities. The Tibetan Nuns Project provides the education and resources for these monastic women to go out into the world and help make it a kinder place. I also believe that having women educated in Buddhism brings a new perspective to what was once a male-dominated arena.

You’ve included a legacy gift in your will to the Tibetan Nuns Project. What led you to that decision?

I’ve been supporting the organization in various ways for 27 years, that’s half my lifetime, so it made sense to me to include the Tibetan Nuns Project in my will.

“A legacy gift is important to me because I want to ensure the nuns are supported so they can carry out their mission and my ultimate goal of having a kinder world.” Jalene has returned to India many times to document the nuns’ progress. Here she is in 2017 with the Dolma Ling Media Nuns, Venerable Delek Yangdron and Venerable Delek Yangchen.

Was it difficult to include a charitable gift in your will?

Not at all. In fact, my lawyer asked me if I had any organizations I wanted to leave a legacy gift for. I opted to make it a percentage of my estate so that it won’t matter how much or how little I have, the Tibetan Nuns Project will still get something.

Why is a legacy gift important to you?

I want to ensure the nuns are supported so they can carry out their mission and my ultimate goal of having a kinder world. If my gift down the road can help make sure that happens, then it’s the least I can do. I want to know that I’ve created a legacy of my own.

Here is an 8-minute trailer of Jalene’s film Quiet Strength that tells the story of three Tibetan nuns and the historic education that converted their suffering into strength, their exile into opportunity, and their learning into transforming their lives.

What do you wish other people knew about the Tibetan Nuns Project?

It’s important to know the history, that nuns before exile did not have educational opportunities equal to men in Tibet. It was a different time and one positive that came out of their exiled situation is now there are nunneries and a formal education system for them. Now the nuns have this historic opportunity and they are making the most of it.

“I’ve been supporting the organization in various ways for 27 years, that’s half my lifetime, so it made sense to me to include the Tibetan Nuns Project in my will.”

Can you tell us about a personal experience with the nuns that is special to you?

I was fortunate enough to spend six weeks living in the guest house at Dolma Ling. I got to experience the nuns’ day-to-day life and a few things struck me. First, their dedication to their studies is impressive. They get up early for prayers, attend classes all day, do chores, and study. It is a full day but you never hear them complain. They are so grateful for the opportunity and are willing to do whatever it takes to succeed. There is a strong sense of self-pride and pride in the Tibetan culture.

The other thing that struck me was their support of each other. They ask each other for help in shaving their heads, they help each other study. They really want their fellow nuns to succeed. There is an air of support not competition at the nunneries. All for one and one for all is felt.

Are you interested in leaving a Legacy of Compassion?

Jalene used a lawyer to draft her will but there are also free online services. If you are interested in leaving a legacy to help the Tibetan Buddhist nuns, please contact us at info@tnp.org and and visit our legacy page here. Our legal name and address is Tibetan Nuns Project, 815 Seattle Blvd. S. #418, Seattle, WA 98134 USA Ph: 206-652-8901 Email: info@tnp.org Web: tnp.org Tax ID number (US) 68-0327175

If you have already included a gift in your will to the Tibetan Nuns Project, please let us know and we will send you an 8×10 print of Brian Harris’s iconic “Laughing Nuns” photo that he has generously given for legacy donors. See the photo and learn more here.

Tibetan Buddhist Nuns Celebrate Dalai Lama’s 89th Birthday

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Each year the Tibetan Buddhist nuns at Dolma Ling celebrate His Holiness the Dalai Lama’s birthday with various activities including prayers and games. Here are wonderful photos by the Dolma Ling Media Nuns.

On July 6, 2024, His Holiness the Dalai Lama turned 89. He spent his birthday in the United States recovering from knee replacement surgery. To reassure Tibetans inside and outside of Tibet about his health, he created a special video message. Can’t see the video? Click here.

In his message he said, “There may be people trying to confuse you about my health, saying that the Dalai Lama has gone to a hospital and is undergoing treatments, and so on, making my condition sound grave. You don’t need to trust such misinformation.” He added, “I am nearly 90 now but I don’t feel unhealthy, except for the slight discomfort in my legs. I would like to thank all my fellow Tibetans in and outside Tibet for your prayers on my birthday.”

His Holiness the Dalai Lama's birthday celebrations

The nuns played games and had cake as part of the birthday celebrations.

Among the festivities was Dolma Ling’s annual flower competition which was held on July 5th. The old debate courtyard at the nunnery fills with beautiful potted flowers placed in front of portraits of His Holiness. Scoring for the competition is done by the teachers.

Tibetan Buddhist nuns laughing at annual flower competition

The annual flower competition to mark His Holiness the Dalai Lama’s birthday is always fun. The nuns spend months preparing and taking care of the flowers.

His Holiness the Dalai Lama’s birthday is a sacred occasion for Tibetans. The nuns pray for his good health and long life and make offerings of khatas (ceremonial white scarves) and burn fragrant juniper branches.

His Holiness the Dalai Lama birthday celebrations 2024

Tibetan Buddhist nuns pray and make offerings including sweet smoke from branches of burning juniper and other fragrant substances as part of the celebrations of His Holiness the Dalai Lama’s 89th birthday.

On July 6th, the US Secretary of State issued this official message:
“The United States extends best wishes to His Holiness the Dalai Lama on the occasion of his 89th birthday. Through his promotion of nonviolence and compassion, as well as his commitment to advancing human rights for all, His Holiness serves as an inspiration for the Tibetan community and many around the world. The United States reaffirms our commitment to support efforts to preserve Tibetans’ distinct linguistic, cultural, and religious heritage, including the ability to freely choose and venerate religious leaders without interference.”

Nuns line up to offer kataks on His Holiness the Dalai Lama's 89th birthday

Nuns line up to offer kataks, ceremonial prayer scarves, to the portrait of His Holiness the Dalai Lama.

At celebrations in Dharamsala, Penpa Tsering, the executive head of the Central Tibetan Administration, announced that 2025 will be the “Year of Compassion” in honour of the Dalai Lama’s 90th birthday.

games to celebration the Dalai Lama's birthday

Fun and games to celebrate His Holiness the Dalai Lama’s birthday.

Bulletin board at Dolma Ling Nunnery and Institute with special birthday messages from the nuns to His Holiness the Dalai Lama.

Bulletin board at Dolma Ling with birthday messages from the nuns to His Holiness the Dalai Lama.

Part of the birthday celebrations included an essay-writing day.

Helping the Nuns: A Little Goes a Very Long Way!

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A little goes a very long way when you support Tibetan Buddhist nuns in India!

In this blog post, we want to share the cost of some basic food items at the largest nunnery we support so that you can see the impact of your support. We are extremely grateful to those who sponsor a nun and our monthly donors. If you would like to sponsor a nun the cost is just $1 a day and we are always looking for sponsors.

Inside the kitchen at Dolma Ling Nunnery by Robin Groth

Here is a list of items that $5 could buy at Dolma Ling and Institute:
FLOUR: 28 pounds or 14 kg of rice
NOODLES: 13 packages
COOKING OIL: one gallon or almost 4 litres
RICE: almost 14 pounds or 6 kilos
POTATOES: 60 pounds or 28 kilos
COOKING GAS: almost half a cylinder
ONIONS: over 50 pounds or 22 kg

Rice

Rice is a staple food in all the Tibetan Buddhist nunneries we support in India. One of the most common meals for Tibetans in exile is rice and dal. Here’s a recipe for you. This simple vegetarian dish is nutritious and inexpensive.

Just $5 will buy about 14 pounds or 6 kilos of rice. Each month at Dolma Ling Nunnery and Institute, the nuns use about 1,411 lbs or 640 kg of rice to feed the 270 nuns plus staff. The cost of the rice for the whole month is $507.

$10 buys 28 pounds or 13 kg of rice

A nun on kitchen duty at Dolma Ling checks rice. Photo courtesy of Brian Harris.

Flour

Flour, like rice, is used daily at the nunneries to make bread, noodles, and steamed buns. A donation of $5 will purchase 31 pounds (14kg) of flour and the nuns use over 1,000 pounds of flour per month.

$13 provides a day’s flour for about 300 nuns and staff

Tibetan Buddhist nuns in kitchen using flour Brian Harris copy

A few years ago donors helped the nuns purchase dough-making machines. Until then all the kneading had to be done by hand.

Potatoes

All the nunneries have a vegetarian diet and potatoes are important staple food. The nuns at Dolma Ling use 600 kilos or 1,323 pounds of potatoes a month and the cost is just $108.

$5 buys 60 lbs or 28 kg of potatoes

The nuns at Dolma Ling use over 1,000 pounds of potatoes a month. That’s a lot of peeling! $5 buys about 28 lbs of potatoes.

Onions

Some Buddhists follow a strict diet that avoids aliums including onions, garlic, and chives but Tibetan Buddhists use onions and garlic in their cooking, especially in exile in India and Nepal. India is one of the largest producers and consumers of onions, however the price of onions fluctuates.

$5 can buy over 50 lbs of onions

Tibetan Buddhist nuns at Dolma Ling Nunnery and Institute chopping onions ⓒ Robin Groth

Other necessities at the nunneries include cooking oil, tomatoes, other vegetables, dals of various types, thukpa (noodles) and canisters of cooking gas.

Tibetan Buddhist nuns cooking at Dolma Ling

Tibetan Buddhist nuns on kitchen duty at Dolma Ling. Photo by Brian Harris. Thank you for supporting the nuns!

Thank you again for helping the nuns!

2024 Geshema Exams: Send a Good Luck Message!

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This summer, 147 Tibetan Buddhist nuns are taking various levels of their Geshema exams. You can send the nuns a good luck message by commenting on this blog. We’ll collect the messages and send them to the exam location.

The Geshema degree is the highest level of training in the Gelugpa tradition and is equivalent to a PhD in Tibetan Buddhist philosophy. It is the same as the Geshe degree for monks but the ending “ma” marks it as referring to a woman. The degree, until recently reserved for men, was only formally opened to women in 2012.

Tibetan Buddhist nun holding Geshema hat

Photo of a Geshema holding the yellow hat that signifies her degree. Detail of photo by Olivier Adam.

This year’s exams are being held in Mundgod, South India at Jangchub Choeling Nunnery because Dolma Ling could not provide enough space. One of our current projects is to build 16 more double-bed rooms at Dolma Ling for Geshema graduates who wish to do the advanced Tantric studies required to become fully qualified teachers of their tradition.

The 2024 Geshema exams will take place from July 21st to August 15th. Each year, the candidates gather in advance for a one-month study period before the roughly two weeks of written and oral (debate) exams start.

Geshema, nun Tibetan Buddhism, 2023 Geshema exams

A nun taking her Geshema exams in 2023. TNP’s Founding Director and Special Advisor Rinchen Khando Choegyal said, “Educating women is powerful… It’s about enabling the nuns to be teachers in their own right and to take on leadership roles at a critical time in our nation’s history.”

Geshemas teaching Tibetan children Feb 2022

Each winter, Geshemas at Dolma Ling help Tibetan refugee children learn Tibetan.

Geshes and Geshemas are the most educated monastics, carrying much of the responsibility for preserving the Tibetan religion and culture.

Once again, there is a record-breaking number of nuns taking various levels of the rigorous four-year exams. The nuns are from seven nunneries in India and Nepal. Here is the breakdown:
1st year exams: 45 nuns
2nd year: 37 nuns
3rd year: 52 nuns
4th and final year: 13 nuns

There are 15 more nuns than last year’s record 132 and 53 more nuns than in 2022. No exams were held in 2020 and 2021 because of COVID. All being well, there will be 13 more Geshemas formally graduating this fall.

chart showing number of nuns taking Geshema exams over the years

There’s a dramatic increase in nuns taking their Geshema exams. The Geshemas are paving the way for other nuns to follow in their footsteps and the momentum is building. Not long ago, this increased status of nuns was almost unimaginable and we are so grateful for your support to educate and empower these dedicated women!

As of June 2024, 60 nuns hold the Geshema degree. Here’s a list of the Geshema graduations since the formal approval in 2012:

2016: 20 nuns became Geshemas
2017: 6 nuns graduated as Geshemas
2018: 10 nuns became Geshemas
2019: 7 nuns graduated at the end of November
2020: exams cancelled due to the pandemic
2021: exams cancelled for a second year due to COVID
2022: 10 nuns became Geshemas
2023: 7 nuns graduated as Geshemas at the 6th convocation ceremony

Nuns from Dolma Ling departing on June 21st for their Geshema exams in Mundgod, South India. The nuns who took the photos wrote, “Courage, determination, and faith accompany our nuns on their exam journey.”

Here’s a video by the Dolma Ling Media Nuns of the 2023 Geshema exams. Can’t see the video? Click here.

We are extremely grateful to the 159 donors to the Geshema Endowment which funds the annual exams including the Pema Chodron Foundation, the Pierre and Pamela Omidyar Fund of the Silicon Valley Community Foundation, the Frederick Family Foundation, and the Donaldson Charitable Trust. We are also very grateful to everyone who sponsors a nun and helps them on their path.

When you’re facing big challenges, it’s great to know that people are sending you support. Nuns at Dolma Ling reading good luck messages in 2016. Share a message for 2024 by commenting on the blog.

The Geshema Exam Process

To be eligible to take their Geshema exams, the nuns must first complete at least 17 years of study.

The Geshema examination process is rigorous. It involves four years of written and debate exams as well as the completion and defence of a thesis. Candidates are examined on the entirety of their 17-year course of study of the Five Great Canonical Texts. They must achieve a score of at least 75 per cent during their studies to be eligible to sit the exams.

“The fact that growing numbers of women are achieving equality with men in the highest levels of Buddhist monasticism, by earning the equivalent of doctorate degrees, is joyous and of enormous importance to the world,” says Steve Wilhelm, a Tibetan Nuns Project board member. “This means that women monastics will be leading more monastic institutions, and will be teaching other women and men. Humanity needs this gender equity if we are to navigate perilous times ahead.”

Tibetan Buddhist nuns read good luck messages Geshema exams

Nuns cluster around the bulletin board at Dolma Ling Nunnery and Institute to read good luck messages sent from around the world to nuns taking their exams in 2018. Photo by the Nuns’ Media Team.

Please send a good luck message to the nuns by commenting below on this blog!

The Textbooks for Nuns Have Arrived!

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Thank you to everyone who donated to purchase textbooks for the Tibetan Buddhist nuns in India. Four of the seven nunneries in northern India have already received them and the nuns are delighted with their new books on English, math, science, and general knowledge. Here are photos of the nuns receiving and using the textbooks.

Tibetan Buddhist nuns with new textbooks

Thank you for purchasing new textbooks for the nuns! As you can see, they are delighted. Photo taken in May 2024 by the Dolma Ling Media Nuns.

At Dolma Ling, home now to 270 nuns, the nuns have received 274 new textbooks. The teachers there needed higher grade books which were not previously available and grammar and composition books.

Photos from May 2024 taken by Robin Groth showing some of the new textbooks in use at Dolma Ling Nunnery and Institute.

At Geden Choeling, the oldest nunnery in Dharamsala, the 200 nuns and their teachers are excited to have good sets of books. Geden Choeling’s abbot wants the nuns to learn math, but the nunnery didn’t have any math textbooks until now. Thanks to the generous support of Tibetan Nuns Project donors the Geden Choeling nuns now have these 362 textbooks.

Nuns at Geden Choeling nunnery carefully protect their new textbooks. Tibetans have a deep respect for books. Photo by the Dolma Ling Media Nuns.

Eight boxes containing 369 textbooks were delivered in May to Shugsep Nunnery and Institute, home to about 100 nuns. The Shugsep nuns needed math, science, and English grammar and composition books. The English teacher also asked for help to improve the stock of English textbooks so the students could complete coursework up to Grade 8. The nunnery’s last big purchase of books was many years ago and those books were so well-loved and used that they were falling apart.

Nuns at Dolma Ling using some of the new textbooks. A single book can transform hundreds of lives over the years and we are very grateful to the donors who funded the textbooks. Photo by the Dolma Ling Media Nuns.

The textbook order for Tilokpur Nunnery has been placed and includes a series of books called Cherry Blossoms for the new class of 15 young nuns who joined the nunnery this spring. Tilokpur nunnery has one English teacher who teaches all eight classes so she is pretty busy but most appreciative of the books.

The mission of the Tibetan Nuns Project is to educate and empower nuns of the Tibetan Buddhist tradition as teachers and leaders; and to establish, strengthen, and support educational institutions to preserve the Tibetan religion and culture. Photo by the Dolma Ling Media Nuns.

The books for Sakya College for Nuns are being purchased soon. The textbooks for Dorjee Zong Nunnery in the remote area of Zanskar will be purchased this summer and brought there. We’ll report on these in the fall.

Boxes of new textbooks for Tibetan Buddhist nunneries.

Meanwhile, the Tibetan Nuns Project will continue to work with all seven of the nunneries to establish good library practices and to have library time for informal reading of fiction and non-fiction books. Dolma Ling library is functioning well and the nuns regularly borrow books and read them. The teachers at Shugsep Nunnery will bring their classes to the library and display a range of books so the students can look through them easily and choose what they would like to read.

Textbooks needed for Tibetan Buddhist nuns in India

Nuns at Tilokpur. Traditionally Tibetan Buddhist nuns have not had equal access to education. The textbooks will help educate and empower the nuns to become teachers and leaders.